Пікірлер

• 
  @libi246Күн бұрын

  Very good, love it

• 
  @sfhamilton17 күн бұрын

  Seniors commonly have osteoporosis. Back should remain straight always.

• 
  @thenebraskan697712 күн бұрын

  Thanks for the great advice and information in this video.

• 
  @katconlin285512 күн бұрын

  Lmao..his voice is soothing like mr. Rodgers.

• 
  @richardboreiko15 күн бұрын

  I used to do things like that, but the dog always wanted to be a part of it!

• 
  @andrewbueller589420 күн бұрын

  You’re a comedian if you think seniors can do that.

• 
  @user-hv9mk3ei5j21 күн бұрын

  Thank you for these videos. Can you show us some to strenghen the core plse. I heard somewhere that when you lower back suffers, its because the core is weak. If that is true, that is my problem

• 
  @geethaniperera534822 күн бұрын

  Thanks ❤

• 
  @ajarachchige131524 күн бұрын

  wow , I need practice too

• 
  @carolynzahn137627 күн бұрын

  Thanks for the video.. because of vision issues I cannot go outside to walk but I do use a bellicon rebounder and recently purchased an aerobic step and enjoy it…

• 
  @nitaidatta807327 күн бұрын

  I am a 65 yrs old doctor. Your video helped me immensely

• 
  @heaven7360Ай бұрын

  Wonderful and thank you very much. You are a great coach!!

• 
  @sherbyburney2318Ай бұрын

  Glad I found this.,was having lower back pain,went to the doctor was told it is athirst and that I need to do some exercise to strengthen the muscle in my back, this is just wonderful.Could feel a difference within 2 days. Thank you so very much as a senior I can still get down on the floor right now once in the morning then before bed.

• 
  @heaven7360Ай бұрын

  I'm doing your exercises every day. I'm so glad you posted them. They're quite a work out but I'm hoping my legs will get strong.

• 
  @julieschilg6843Ай бұрын

  Thanks I have vertigo and just found you exercises will try them

• 
  @valeriewhite7649Ай бұрын

  I just started following you. I am a stroke survivor and have limited mobility but I found your video doable and fun. Thank you very much.

• 
  @lindaf1339Ай бұрын

  ❤

• 
  @catherinedunleavy3129Ай бұрын

  I liked that workout! Ty

• 
  @nmmorin3509Ай бұрын

  Merci super easy🎉❤

• 
  @KhABCDLeoАй бұрын

  As soon as my pinched nerve in my lower back is gone i will start with it

• 
  @simplemoneyhacksАй бұрын

  Awesome. Thank you so much for these gentle yet effective workouts for seniors.

• 
  @angelasilva5823Ай бұрын

  Love this nice to see this post! Can we do feet next? ❤

• 
  @armanshaikh6036Ай бұрын

  Thanks for making this video. My dad will follow this now

• 
  @andrewbueller5894Ай бұрын

  I’m in pain just watching these videos. Aren’t there any hip exercises that don’t iterate the lower back and knees?

• 
  @jogibbons41492 ай бұрын

  love this, I am so glad I found your videos. Thank you!

• 
  @jogibbons41492 ай бұрын

  /thank you so much for keeping the up!

• 
  @gitimarzban772 ай бұрын

  Please give me more exercise for stomach .❤

• 
  @abaneyone2 ай бұрын

  This was great! Thank for introducing us to Greg!

• 
  @gitimarzban772 ай бұрын

  Please send me exercises for stomach thanks

• 
  @gitimarzban772 ай бұрын

  Please send me more exercises to lose weight thank you so much.

• 
  @gitimarzban772 ай бұрын

  Please send me more to lose weight.🙏🫶🏻

• 
  @monevaluation47162 ай бұрын

  Nice voice tone. Good structure. Good instruction. Kind man. Music is a bit harsh, annoying. Lighting in room and on you, the trainer, needs improving a bit (more visible, easier to concentrate) - a touch gloomy as compared to say Senior Shape Fitness with Lauren.

• 
  @huckmucholder2 ай бұрын

  Great! Practical exercises, very well demonstrated. I'm starting ☆NOW☆. Great dog, too. (You might look at sharpening the audio - a lot of old folks have bad hearing, and in places the reverberation makes it hard to understand what you say.)

• 
  @jillsolomon85712 ай бұрын

  I'm 74 good workout, however I did it standing. Thank you

• 
  @marilynmcclanahan65852 ай бұрын

  What's the story behind the treasure chest and sword?

• 
  @wandaherring75262 ай бұрын

  Good and clear instructions.

• 
  @williamevans30393 ай бұрын

  Thank you for your exercises. At 81 I do them every morning to feel good all day.

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  @rosedarmanin25753 ай бұрын

  Thanks a lot

• 
  @gitimarzban773 ай бұрын

  Thank you so much I enjoy them a lot .🙏🙏🫶🏻❤️

• 
  @kr95173 ай бұрын

  ❤

• 
  @DashawnLong-mm3um3 ай бұрын

  I like to exercise

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  @connieschneider75563 ай бұрын

  how to tighten back of thighs

• 
  @cherylnielson47103 ай бұрын

  So glad I found this channel. Terrific!!!

• 
  @donnaterry90283 ай бұрын

  this video was very helpful.

• 
  @ghammerle3 ай бұрын

  I really like this, but could you post a version without the repetitive music? It drives me crazy.

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  @user-kz7gk7kf6u4 ай бұрын

  Everyone dies of old age.

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  @user-yu8wu1tc8s4 ай бұрын

  Thank you.. It helps a lot for me.

• 
  @user-mi7qi7ek7m4 ай бұрын

  Wonderful. I work with people who have Parkinson's and a varied population in the nursing home and this is just so clear. Thank you.

• 
  @johnboscolobo63064 ай бұрын

  I am 69.what exercises are beneficial.

• 
  @zzzbbbooo4 ай бұрын

  If you're over 65 and already have painful back issues, a couple of these exercises are just impossible.