Steve DeNovi

Steve DeNovi

2/8 Squats Week 1 Day 1

2/8 Squats Week 1 Day 1

Week 1 Day 2 Bench

Week 1 Day 2 Bench

Week 1 Day 3 Bench

Week 1 Day 3 Bench

Banded Lateral Walks

Banded Lateral Walks

Inside Dumbbell Press

Inside Dumbbell Press

Pushup Test

Pushup Test

Active Straight Leg Raise Test

Active Straight Leg Raise Test

Shoulder Mobility Test

Shoulder Mobility Test

Spinal Clearing Test

Spinal Clearing Test

Plank Test

Plank Test

Squat Test

Squat Test

Hell's Bells

Hell's Bells

Пікірлер

  • @mattcronin1877
    @mattcronin18773 жыл бұрын

    nice

  • @CSOKING94145
    @CSOKING941455 жыл бұрын

    He looks like Eminem....

  • @karenlschiermeyer3495
    @karenlschiermeyer34959 жыл бұрын

    Yes! You GO!

  • @melissabell6112
    @melissabell611210 жыл бұрын

    Phill be jammin.... nice job, guys!