Hey what's good yall, I'm a Personal Trainer, I work out of the Bronx and make home visits to anyone willing and able... I can turn NO-ass into THAT ass! I can turn a tank top into a wife beater!!! lol Anyway I make it my bizz to get the ass right! For the Ladys! and fellas? Wanna get ya chest right? Ya arms and stomach look'n sick!?!? I can do that! Ladys? Get at me tell a friend and so forth... Soon!
PLEASE READ!!!Aoccdrnig to rseerach at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be at the rghit pclae. The rset can be a total mses and you can sitll raed it wouthit porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe. Amzanig huh?
PS: Hwo'd yuo lkie to run tihs by yuor sepll ckehcer?
For ANY DUMB FUCKERS WHO CAN'T READ WHAT I WRITE, JUST GOES TO SHOW HOW INTELLIGENT YOU'RE NOT - MAKE SENSE OUT OF IT-CASE STUDIES SHOW...I'M THE MAN
Пікірлер
I found it tho. Its on the second head turn next to your ear.
Im on ya ass now Mr Wesley Snipes lookalike 😂😂
Can’t believe you 55 man….
Me too! lol
You really shouldn’t use the N word bruh!
That's how you find out if you got a compliant fish. In prison they call that going fishing
So another person with prison story’s.. so glad I can never relate.. are you referring to your sexual situations in jail?!! Y’all BOYS are wild! Nah man, im STRAIT
Do the hokey pokey and turn yourself around...that right there...thats what its all about
Do the hokey pokey and turn yourself around...that right there...thats what its all about
You inspire me bro👍🏾
Thanks man.. then what I’m doing is working
Damn i didn't see my man post a video in a minute. Welcome back, good sir. And shredded, that's what up.
Thanks man.. Said let me see if I can still hey somebody’s attention
@@darness1234 No doubt you've always been appreciated.
Qigong
Ok I looked it up..
@@darness1234 check out a book called (awaken healing through the tao by mantak chia)
GYAATTTT😂😂😂😅😅😅🎉🎉🎉
I dig the concept.Results apparently.
You a BEAST
💯
𝕀𝕥𝕤 𝕝𝕚𝕜𝕖 𝕙𝕖𝕣 𝕒𝕤𝕤 𝕚𝕤 𝕓𝕣𝕖𝕒𝕥𝕙𝕚𝕟𝕘
Your booty is the only good one for me can I get it
You got abs of steel
That’s what I’m aiming for
Sup man
What’s up
Just because no one give, you likes or subscribed doesn’t mean you’re down it always means I can’t do it or they can’t afford it. They just downloaded KZread the care of with it right now but just because I can’t do it doesn’t mean you’re down right now you’re helpful you’re kind and respectful you’re strong and you’re just like Jesus you can be careful you can be wonderful you can beat it doesn’t matter if you bully people it just matters if you’re being nice kind and you’re loving each other so don’t think that you don’t get rewarded Jesus for avoided all of us for some reason he loves us all so you can’t work. You can’t let us be dumb one day you had 10 million❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Did you play sports in school?
Good work man
I think you 5’7” 170?
5’9 179
In the summer time..
@@darness1234 I was off 2 inches and 9 pounds.. but I was close
@TheloniousJackson definitely.. you’ve actually been the closet.. I’ve been 6 feet to 5 foot 5! lol
Hey man how tall are you?
You’re in excellent shape for a brother who’s 55!
your huge
Hey man went to the gym for the first time today. Seeing stuff like this really helps inspire me keep it up!
Congrats man.. now let’s go every day and something different and a routine… daily
Wheres the weight?
Do you even train?!? Yeah my arm got like that from doing that weight? This is why I got off of you tube.. I couldn’t deal with the blatant ignorance.. now it’s a whole other group of these “dudes” how is the same but different.. 55 and I still have to answer idiotic comments 🤷🏿♂️
@@darness1234 I just asked
Implying
Good job, you got your self a new subscriber.
Appreciate that my man
You were born in 1969!!! Unbelievable
Yeahhhh lol I make my own skin products.. that has a lot to do with it
@@darness1234 really??
Indeed
Technique first. Don’t injure yourself bro.
HDF am I gonna hurt myself ?!? Y’all just need something to say. Make sure you do that same e
Amazing for 54 years! Respect, what does your diet look like, do you fast?
Yes weekly it’s almost automatic
Interested to know as a older guy what differences have you noticed in your body whilst training as a natural.
That is feels good.. and I’m dining out about muscles I didn’t train that I am now.. more core and breathing
Bro , I just wanna say it's good to see you still putting in work and staying fit at 55. Your were the OG fitness influencer lol. Been a subscriber since like 07-08. You had me right in my 20s and early 30s. I fell off a lil bit but you still my motivation. Appreciate you and keep going strong my guy.
lol that’s what’s up man… let’s go.. hey it back and do t let it go.. it’s valuable
Most guys can do that........
So I shouldn’t do it cause “most guys can” got it
But at 55 years old most guys ain’t me
LOL
You stay on the grind man
Look fucking amazing, idk why I thought you were Wesley snipes for a sec when I first looked😂😂
Lmao! I get that A LOT.. lol for years.. I think we from the same tribe
You remind me of that kid growing up who was always jumping around and climbing on the monkey bars…
At 55 years old that’s compliment 😅
@@darness1234 you agile asf
Teach that young brother the proper way to train man!
Still going strong big man 🫡
Good work man
Appreciate it
We call that old man strength
Nicely done bro👍👍
Thanks ✌
Additional weight to do the exercise and to protect the shins, just in case he doesn't make it over the steel rails on a one of the reps
My dad would do that in the 80's. Motivation. Has me fit. Rock on bro. Crushing it.
why is bro wearing shin guards?
Weighted support maybe or maybe cause he's kicking his legs around metal
I ride EVs and a few years ago I broke seven ribs.. my fibula, my tibula dislocated shoulder and shin.. dr said if I didnt have those on they would’ve had to amputate it.. so my wife stresses me to wear them when I ride
@@darness1234 fair enough God bless brother glad to see you’ve recovered
@@kanyeeast06 red light therapy helped a lot look it up
@@darness1234 very much appreciated will aid my running recovery immensely
I can dig it the most big cuzzo 🫵😏👍
💯
55 bro
Sup
What up
I been following your channel for over 15 years. You still fit.