Welcome to Hookom on Health! My name is Amanda Hookom. I'm a Registered Dietitian Nutritionist (RDN) and Certified Personal Trainer (CPT) living in Minnesota. I help people reconnect to their body's inner wisdom so they can make food and movement choices from a place of self-care, rather than self-control.
I want to get you "hooked" on health through intuitive eating, joyful movement, and sustainable lifestyle changes. I'm here to provide you with evidence-based nutrition, fitness, and health research so that you can feel empowered and inspired to pursue whatever "health" looks like to you!
On this channel, you'll find original recipe videos, nutrition tips and mythbusting, reviews of kitchen tools, diets, and nutrition products, and answers to all of your nutrition, fitness, and health related questions!
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Started with meat baking brown unions carlic and so on , just perfect. Buth then Tomatosauce out of a glassjar. Discusting. Do fresh tomato,s and stay healthy. Put the herbs to it, you don,t need any thing else. Your spagetti and after that serve it on a plate with the parmasan.
I feel like I'd rather drink the fireball 😂
Nice ❤
I already can tell you can't cooked
Never break the pasta 😂
WOW, way to complicated.
❤❤❤❤❤ ❤❤❤❤❤
Tyyy but you got to get
I’m just trying on the same outfit I had
I’m just going through my old account
The most recent example was in March
The The Big Lie was the most important
It helped me , It took 3 days and the 4 day I started to poop regularly like normal
Or just open a can of spagetti-ohs because it will be about as good, I create great things in my foodi but i do NOT do the pasta in with the sauce, all the starch is gross...ugh.
Bruhhhhh I need to try this
Ouch. Breaking pasta
What settings are you on that it’s still cooking with lid open 🤔🤔🤔
this is an air fryer lid, ninja foodi is a combined pressure cooker and air fryer appliance
This must be an older model because I two and neither lets you saute with the lid open.
@@AnNa-xb3wk what model do you have as I have two and neither allows lid to be open when using saute method.
@@jspeaksmcknight8646on the video is Ninja Foodi 9-in-1 Multi-Cooker, can't post a link here
Can we keep keep the lid open with Ninja Foodi MAX 9 in 1 Multicooker model? @@AnNa-xb3wk
So it’s overcooked Mac & cheese?
This video sucks!
Are you still alive? I heard Italians are searching for you 🤣
I didn't know it had a saute function on this kind of air fryer 😮
How do you fry food in it?
Cool recipie! What is the quantity of barley?
It takes too long to pressurize for it to cook only 7 minutes. I rather do it the normal way
Erkkkk american shit again
Do you want some mince and spaghetti with your cheese 🧀
Oh my gosh I can take the lid off of my rice cooker even if it doesn’t have pan lid?
Owh shit, never crack spaghetti in half. Is this an American thing to torture the Italian 😢
What. The. Heck. Pasta overdone. Poor ingredients. BROKEN PASTA (insult to injury). Recipie DECLINED.
For mediocre cooks like myself this will do just fine
@@arielllerena8355 Pigs Food.
Half of Italy heard those noodles crack 🎉
Healthy? With canned tomato sauce? 😂 Not to mention the amount of (industrial) cheese...
When he said colon disease I think he meant to say colon cancer and I think he mean to say is whenever we eat it takes a while for us to poop because it's hard to poop if the poop doesn't come out and sometimes it does make u to gain weight not only when u get food but also some poop doesn't come out that's when we feel full.
I think is obvious you don’t suffer of constipation and it is extremely toxic and affects your mental health and relationships xD you can’t perform good being literally full of shit
you just cracked spaghetti noodles in half. 😱😱😱
Im glad I wasn't the only one who got upset seeing such a crime
Soo unhealthy 😢
more for me
I like lamp
This looks delicious!!! how long did you cook it for?
Too long
Thank you I’m about to start taking It Works I will comeback and tell you if it works or not 😅
Have any updates?
Herbalife shakes ? Herbalife tea? 😊
Which mode I need to use while make it
Saute
I tried on keep warm mode
How we can cook
You said the word "Like" 18,231 times. Like, seriously.
Pasta killers.
Pressure cooking pasta for 7 mins is like too much.😁😁
Would you say that this product, maybe along with the other products in this line, are simply a marketing scheme? That's what it seems like to me...
I tried them and got a small discount-on the first two, but you’re required to buy 3. I called up the company and asked her to explain this and she just plainly said that this was the offer, you but 3 but get a discount only on the first two. So I cancelled. She did the proverbial, “Well…how about we do this instead…” I gave her 5 more “No’s” and she finally cancelled it. I noticed there were no results, however they did taste really good.
Looks so good ! Will def try that
I take aPPLE CIDER VINEGAR SUPPLEMENTS FOR LEG CRAMPS IT SEEMS TO WORK
Is there any such thing as "Non-toxic poop"?
These products from “it works” does work and is working for me, soooooo…. And I don’t even sell the product….🤷🏽♀️
How much weight did you lose?