TheHealthNerd

TheHealthNerd


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  • @salravioli
    @salravioli5 сағат бұрын

    I felt much calmer and less anxious on top of less hunger.

  • @jasonbutz954
    @jasonbutz95412 сағат бұрын

    How RAD!!!!

  • @slowjamcdub
    @slowjamcdubКүн бұрын

    Great video!!

  • @user-o76
    @user-o762 күн бұрын

    the body is NOT made of 65% of water 😂😂 this is false and drinking a lot of water does not help you lose weight you have 500k subscribers and you say this false information

  • @stephaniesagrero5809
    @stephaniesagrero58092 күн бұрын

    That's true watching weight loss podcasts motivates me 🎉

  • @MableAlt
    @MableAlt3 күн бұрын

    I have tried these tips for halp a year now and it just made my life miserable and didn't do anything to help burn my belly fat. Im dissapointed and just upset as if i could never lose my body fat ever

  • @courierdog1941
    @courierdog19413 күн бұрын

    I have difficulty with any supplement! I have ended up using Yogurt which also solves the violent cayenne reaction, even the most high heat unit variety

  • @Countrybabe5150
    @Countrybabe51503 күн бұрын

    Me

  • @josegarza8888
    @josegarza88883 күн бұрын

    i feel like most obese people ive seen are like 6’3 or 6’4 or something

  • @yeahthatrobloxian
    @yeahthatrobloxian3 күн бұрын

    Every time you like this comment I will ACTUALLY drink a glass of water

  • @vartikakhare5611
    @vartikakhare56114 күн бұрын

    I really liked the way you conveyed the topic straight to the point 💯

  • @Stormybandit
    @Stormybandit5 күн бұрын

    Drink every time he says diabetes.

  • @kiffs4566
    @kiffs45665 күн бұрын

    Quitting suggar for me is harder the Quitting smoking

  • @georgiii_
    @georgiii_6 күн бұрын

    Eating liver before your menstrual cycles to gain back the blood and iron

  • @wa11les.
    @wa11les.6 күн бұрын

    trying to quit sugar (and other junk food), because it just makes me feel terrible. sharing my progress makes me stick to my plan so TT day 1 ✅️ ate only healthy todayy day 2 ❎️ had no energy, so i had cookies😭 day 3 ✅️ no sugar today!

  • @GehadAubzaid
    @GehadAubzaid6 күн бұрын

    Very nice🎉. I also started giving up sugar 3 days ago😀. It doesn’t matter that the day was ruined and I ate sugar😐. Forget this day and continue🤩. Good luck❤️

  • @wa11les.
    @wa11les.5 күн бұрын

    @@GehadAubzaid thank youuu!! we can do itt<33

  • @Emi-ub5pz
    @Emi-ub5pz4 күн бұрын

    You can do it!

  • @wa11les.
    @wa11les.4 күн бұрын

    @@Emi-ub5pz thank youu

  • @dogstars-sweethearts
    @dogstars-sweethearts6 күн бұрын

    ❤️❤️❤️

  • @posebukse
    @posebukse6 күн бұрын

    Oh it turned into a crappy AI channel. Ew

  • @crimzdad
    @crimzdad8 күн бұрын

    I have some Jerd, not too much. Say no to JERD

  • @delaninaa
    @delaninaa9 күн бұрын

    This is so stupid lol

  • @faezaharhan797
    @faezaharhan79710 күн бұрын

    My undereyes has dark circle due to sinus.

  • @MasterGreasy
    @MasterGreasy11 күн бұрын

    in short dont eat like a pig , work out, work out and uh i think i forgot work out

  • @mikedavis1230
    @mikedavis123012 күн бұрын

    Liar

  • @kanalnisminibulamadmoyuzde3020
    @kanalnisminibulamadmoyuzde302012 күн бұрын

    What would you say about pea protein? As it is cheaper

  • @mrmusic5804
    @mrmusic580412 күн бұрын

    Always seated for your vids! 🙌🏾

  • @jayeshsaini007
    @jayeshsaini00712 күн бұрын

    Awesome step by step guide. Thanks man ❤

  • @Richardbillig-zn3zc
    @Richardbillig-zn3zc12 күн бұрын

    I seen giant Insects on Pluto science channel. I also see oxygen cells needed as well as sugar. Can this oxygen exercise s help those with diabetes people's.????

  • @blossomdailydiaries
    @blossomdailydiaries12 күн бұрын

    Watching this after eating chochlate chips pack 😭😭

  • @watertrackerapp
    @watertrackerapp12 күн бұрын

    😍

  • @karllupe4683
    @karllupe468313 күн бұрын

    Watching this after drinking two cups with 4 spoons of chocolate milk syrup & whip cream on top 😭💀💀💀💀💀

  • @arshapangu2670
    @arshapangu267013 күн бұрын

    Hi i cannot open comments

  • @tungletran6757
    @tungletran675713 күн бұрын

    1:35 i need link of study proving

  • @sldsd
    @sldsd14 күн бұрын

    💧

  • @stevenmagdefrau158
    @stevenmagdefrau15814 күн бұрын

    Black pepper and coffee is the bomb

  • @farishollow1296
    @farishollow129614 күн бұрын

    Can i take nitro whey protein ripped lean? I want to increase Muscle mass

  • @batatestim863
    @batatestim86314 күн бұрын

    More lies the system wants us to take pills. Stop misleading people with information with no facts! This video is bull. period.

  • @abelramirez7391
    @abelramirez739115 күн бұрын

    Protein Smoothie after 🏋🏽8oz whole Milk, 2 tbs almond butter one scoop chocolate Whey Isolate & 1 🍌blend well🧋😋

  • @KKruse-jb4cu
    @KKruse-jb4cu15 күн бұрын

    My thin husband and kids go get Chinese food and leave their leftovers in the fridge, from whence said leftovers call my name incessantly. It really trips me up.

  • @user-gr6xz7ri8b
    @user-gr6xz7ri8b16 күн бұрын

    I took this for decades. It helped me maintain my weight.

  • @jvallas
    @jvallas16 күн бұрын

    "Vitaminna" (vitamin a) - "Soriassees" (psoriasis). Does it cost way less to use an AI reader?

  • @Glosader
    @Glosader16 күн бұрын

    I'm watching this at 3am😂😂

  • @HelloHi19742
    @HelloHi1974216 күн бұрын

    The health nerd is the best

  • @kenmurray25
    @kenmurray2516 күн бұрын

    Lots of bad information and half truths in this video.

  • @3r1kF
    @3r1kF16 күн бұрын

    Why you think that

  • @uruniqueananya
    @uruniqueananya17 күн бұрын

    Wow this video was superb thankyou so muchhhh

  • @ShawnWeeks-hj8fc
    @ShawnWeeks-hj8fc17 күн бұрын

    Use it on your face good night it cleaned my face in one week if you can handle the smell lol

  • @dhegadheer2600
    @dhegadheer260018 күн бұрын

    8 hours of sleep Laughs in insomnia 🥲

  • @les8182
    @les818218 күн бұрын

    I can confirm that this is disinformation. I have suffered for many years with Barrets and the reflux was awful. Endoscopy every year. Stopped taking Lanoprazole and all other Pharmaceuticals more than a year ago at 70 years old. Never felt better. I drink olive oil and 6 shakes of Cayenne every morning. Can eat a hot curry at 11 pm without a problem. I am sure I had a stomach ulcer also? GONE!! Cayenne is NOT a pepper and it is not an IRRITANT! It’s amazing!! Check out herbalist Barbara O’neil on KZread.

  • @sfromd
    @sfromd19 күн бұрын

    Once I heard albino baby seal I was all in and subscribed lol

  • @Scruffy995
    @Scruffy99520 күн бұрын

    You lost me at ACV.

  • @LillyAnnHouston
    @LillyAnnHouston20 күн бұрын

    I’m doomed.

  • @chocofudge1550
    @chocofudge155020 күн бұрын

    I quit coffee for nearly two months because I thought caffeine is bad for the body. But my body feels weak and suffering from migraine. Now I am trying to get back drinking coffee.