Food Documented
Food Documented
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Naya | Balanced Vegetarian & Vegan Inspo
🌱 simple, delicious, and nourishing recipes
🍓 quick & easy meal ideas
⚖️ helping you live a realistic & healthy lifestyle
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Most simple and delicious drink thank you
Make This Viral
Can we use chocolate protein powder and honey instead of maple syrup and cocoa powder?
Hi, do we have to refrigerate these or can they be stored in a jar? How long will they last?
How long do they stay fresh and what's the best way to store them?
Lmao, the music is Warren G's Regulate. Great song, but I'm surprised to hear it in this oatmeal recipe.
You don't heat honet
is it ok if you use one egg instead of a banana ?
Wow! Nice idea. Will surely try!
Love your clips. Easy and simple ❤ Thank you so much
this looks absolutely joyous ❤❤
this looks amazing ❤❤
Tasted amazing! 😋😻 Thank you for sharing!
Ingredients: - 1/2 cup mango - 1/2 cup raspberries - 1 small handful of pistachios - 2 tbsp hemp seeds - 1 cup milk of choice This mango raspberry smoothie is such a breakfast treat! The mango and raspberry flavors pair so well together and the pistachios add the perfect nutty flavor and are loaded with nutrients! The hemp seeds are also a great protein boost and are a great source of omega-3! Save this recipe for future nourishing breakfast inspo!!
😊
why is no one on this channel?? it’s so relaxing and yummy! also pls drop the recipe!!
Just made my second batch and waiting for them to cool! The first time I used too much banana and too little oats, but they were still very good, and my grandbaby devoured one too!😉
I tried its so lumpy
Thank you! Can’t wait to try these. I opted for blueberries and pumpkin seeds, we itch the peanut butter and oats! I saw another video that used parchment paper so you just pull out the paper and no mess on pan! Mine are in the oven now!!
I’m allergic
Go queen
Nice❤
I'm going try this today. Thank you.
Song name?
Ingredients (for 2): - 1 banana, ripe - 2 tbsp cacao powder - 1 1/2 cup milk of choice - 4 tbsp chia seeds - ice to serve Add 2 tbsp chia seeds each to 2 containers. Blend banana, cacao powder, and milk in a blender and add to chia seeds. Soak for 30 minutes or overnight. Serve with ice and enjoy! This fun chocolate chia boba drink is a great option if you love enjoying boba (or tapioca) but want a healthier alternative or an easier lazy girl version! This is actually a great breakfast drink because it’s essentially a drinkable version of chia pudding! It’s great to take on the go and will definitely have you satisfied and keep you full! Be sure to save this recipe for future breakfast inspo!
Thanks for this idea
I'm drinking this right now and wow it's so good
Ima have to try this
Ingredients: - 3 tbsp chia seeds - 2 tsp coconut shreds - 1/4 tsp vanilla extract - 2 tbsp maple syrup - 3/4 cup coconut milk - 1 small orange, diced This delicious creamsicle chia pudding is going to be your new obsession!! I love all things citrus so adding diced orange to my chia pudding was so dreamy ✨ The coconut shreds added a fun texture to the chia pudding while the diced orange added the perfect burst of flavor in each bite!! This is the perfect meal prep friendly breakfast! Save this recipe for future meal prep breakfast ideas!
As no one commented thank you.
Do you freeze it after in the refrigerator? Or do you uae the freezer?
Thanks bro! Just qondering, did you freeze the peanut butter?
Does it have to be Greek yogurt?
I used coconut yogurt as a substitute
You need to try it... taste really good with a dash of butter
Can they be stored ?
mm stuff i will never eat
Ingredients: - 2 large handfuls of green beans - 3 tbsp low sodium soy sauce - 1 tbsp black pepper - 1 tbsp garlic powder - 1/2 tbsp chili flakes Bake at 425F for ~30 minutes or until crispy!! This oil-free crispy green bean recipe is SO addicting!! It’s the perfect side dish and you will definitely end up eating the whole tray! Save this recipe if you want more easy side dish inspo!!
Ingredients: - 1/2 cup pineapple - 1/2 cup dragonfruit - 1 tbsp honey - 1 tbsp toasted coconut flakes - 2 brazil nuts - 1 cup milk of choice This loaded pineapple dragonfruit smoothie is the perfect way to start your day off with some much needed nutrients! Vitamin C from the pineapple paired with the antioxidants from the dragonfruit are the perfect base for this smoothie. Brazil nuts especially are loaded with selenium which is essential for our body function and immune system. This healthy smoothie is the perfect breakfast - it’s quick, easy, and SO delicious!
Ingredients (per 2 servings): - 1 cup raspberries - 1 tbsp honey - 1 cup milk of choice - 1/2 cup chia seeds - coconut shreds and cacao nibs to top This raspberry chia pudding is literally bursting with flavor! If you’ve never tried blending your ingredients together before adding it to your chia seeds, it’s a game changer!! Each bite is bright and delicious and the chia pudding has a thick consistency that’s perfection 🙌 Save this recipe for future breakfast meal prep inspo!!
I will give it a try
Ingredients: - 3 small kiwis - 1/2 cup mango - 1 tbsp honey - 1 tbsp chia seeds - 1 cup milk of choice This smoothie is so delicious and comes together so easily!! It’s made with just 5 simple good for you ingredients! The kiwis are immunity boosters and the chia brings in added fiber! This is the perfect addition to your morning routine or enjoy it as a mid day pick me up! Save this recipe for future drink inspo!
😈 'Promo SM'
I’m gonna try this one with white chocolate
I should try it 🍉🍉❤
Delicious idol ❤❤ thanks for sharing
Ingredients: - 2 small oranges - 1/2 cup mango - 1 tbsp honey - 1 tbsp chia seeds - 1 cup water This smoothie is so delicious and comes together so easily!! It’s made with just 5 simple good for you ingredients! The oranges are loaded with vitamin c and the chia brings in a fiber boost! This is the perfect addition to your morning routine or enjoy it as a mid day pick me up! Save this recipe for future drink inspo!
Thanks for making this I tried it best smoothie I’ve had
YUMMY!!! 😋 I LOVE A GOOD SALAD ANYTIME!!! ❤👍🏽😊
Ingredients: - greens mix - red onion - carrots - cucumber - strawberries - chopped pistachios - avocado - dressing: pesto, greek yogurt, lemon juice, salt & pepper I’ve been on a major salad kick as of late and wanted to share this easy recipe I enjoyed! I typically post more sweet recipes so I thought I’d break it up with this fun savory side salad recipe since you guys liked my last one! If you like this one I can share more 🫶 Maybe an unpopular opinion, but I love adding fruits to my salads like blueberries and strawberries! They always add such fun bite! Also, this salad dressing was so easy to make and was perfectly creamy and bursting with flavor! Save this recipe for future salad inspo!!
lol it’s literally my username also looks really good