This channel highlights the Age UK 'Fit as a Fiddle' projects in North West England. Programmes to promote health and wellbeing in people aged 50+ have been run in South Lakeland area, Lancashire, Mid Mersey, Oldham and Cheshire.
Through all the projects, 'Fit as a Fiddle' in the Northwest has made a huge impact, benefiting the lives of older people in many ways. Age UK want to ensure that existing projects are continued, new groups are developed and the legacy created by 'Fit as a Fiddle' can benefit generations to come.
For further information visit www.fitasafiddle.org.uk
Пікірлер
Ann Maria and her boyfriend Scott used to work as people who cared for them the word is by the local Ipswich and Felixstowe locals that they lost a lot of money while this couple worked for them where’s the money they stole there address is flat 4. 40 Leopold rd Felixstowe ip11 7np Suffolk flat 4 is there valuables stashed with there family take them out quietly keep my name out of it just can’t let them get away with is the money in there banks or family’s banks. ??
I would hate communal living. My biggest nightmare.
Well said and we’ll looked at who ever made it up has a wonderful sense of humour Some friends of mine down coast guard waik payed out 300 hundred grand for flats with Communal hall what a joke
Thanks
Need in.swanley kent
I adore them all. So sweet.
Also bring a pet in. It will lighten up there day. Pets are very therapeutic. A tonic for the elderly as well as excerise. 😀😁
Doing a great job!
here's several suggestions for senior exercises Start with the basics for exercises for the elderly. Get the big picture and explore how to safely begin an exercise program! Learn correct posture before you start in order to help maximize the benefits of exercise. Watch our posture video for important exercises. Review the proper techniques of breathing to improve your lung function and energy level. This video will show you how. Increase your flexibility to allow full motion in your shoulders, hips, and legs with these exercises. Watch our stretching videos for valuable instruction. Build strength in the arms, legs and back to greatly enhance your functional independence with our strengthening videos Gain endurance and improve your ability to walk and participate in energetic social activities like dancing and nature outings. Develop better balance to increase your safety in the home and in community. (I learned these and the reasons they work on Seniorcises site )
I've been studying senior exercises and found a fantastic resource at Seniorcises (google it if you are interested)
Yea I have a comment.....although some exercise is good for older people....there don't seem to much else in the way of entertainment.....I looked into what things there were to do.for the older generations......They seem to be sat down in chairs all having to share the same room most of the time with not much going on from one day till the next having to be grateful for the little bit of entertainment they get on offer.....Bingo...a little exercise program.....Card games....those things are ok but that seems to be the main options.....they are grouped together as if they are children in a school classroom in some regimented way.....These homes should have better choices these days.....They should have a room for dance.....a room for exercise......a games room......a Arts and craft room......A rest room......and a TV room......a music room......They should have options......Not everyone in old age is chair bound .....some are more physically able than others....very sad......
protect the elderly from abuse and sign this petition please for cctv to be put in care homes petition.parliament.uk/petitions/114019
I am working in older home and am looking something to do with this old people that will make them happy because they need to feel love not alone and trap in their room. I am working on language to make it more easy to communicate with them. I love my job, I love them the way I want to be love
"Exercise is vital for our elderly"!
In 1998, I graduated from Kutztown University with a degree in Education. However, I am currently working in a personal care facility named Evans Retirement Center. I love my work. It is so rewarding. Thank you for this video. It will continue to inspire me, in my work with the elderly population.
this was amazing :) keep up the good work! x
This looks great. An inspirational instructor. Great to see the residents enjoying the programme so much.
hi everyone ,if anyone else trying to find out exercise cds for seniors try *Barkola Senior Fitness Blueprint* (do a search on google ) ? Ive heard some awesome things about it and my mate got great results with it.
they're so cuuute
This looks very helpful.
paul is wonderful bles him he puts smile on thier face n staff all ssem lovely xxx
Hi! I'm Rachel.I did -25 lbs past 1 month.Open hddiet.gs\#NACY