Im planning to make with freeze dried beef mince and beff tallow. Put in ice cube trays then store for long term. I want to use them as oil/beef cubes as base for soups and stews. Salt added can attract moisture so I wont use the salt.
@sandymiller947116 күн бұрын
Miss all your cooking videos
@lorrie986317 күн бұрын
Where can I find the nutrition information on these?
@TheAngelsJourney15 күн бұрын
Put it into an app, with your measurements and products, and how many rolls you get per batch. That will give you the correct info for your individual rolls!
@lamedvav18 күн бұрын
But Sally, everything has carbohydrates in it - meat contains carbohydrates. Eggs contain carbohydrates. There’s no such thing as an essential carbohydrate. There are only essential fatty acids and essential amino acids.
@diannestamand782118 күн бұрын
Thank you for sharing ❤
@PamMattsonАй бұрын
I just saw your video and enjoyed it very much. I have been playing around with pemmican and the way I have enjoyed the most is to cook a roast or some other kind for meat and put it in the fridge overnight. When I get it out cold the next morning I take off the fat and put the rest in the food processor and grind it up very fine. I put it in the oven at around 300° and stir it up every 20 minutes or so and it only takes about an hour to dry out completely. After that I put it back through the food processor again and it comes out as a perfect meat flour and works great for pemmican. What I am still trying to perfect is to find a fat that will allow it to stay hard at room temperature. My sister wants to take it on hikes but mine melts if it is out of the fridge for very long. I love it right out of the fridge but am trying to find a better fat for her. Any suggestions?
@TheAngelsJourneyАй бұрын
Around 70% suet seems to make the firmest pemmican
@maritzamayeta4186Ай бұрын
❤ 🫂 ❤
@debbieroberson1108Ай бұрын
Please help! I really want to try these rolls. I followed the instructions. I do have a stand mixer. Used beef gelatin as suggested. I could't get it to stiff peaks only soft so I didn't add the yolks and started over with suggestions from comments. I put the whites and cream of tartar in and got it to stiff peaks but as soon as I added the dry ingredients it went to soft peaks and then the yolks liquified it. What am I doing wrong? I have to go buy more egg whites but hoping for some suggestions before I try again. How do I get to a scoopable siff batter that holds its shape? please help someone!!
@TheAngelsJourneyАй бұрын
You can try powdered egg yolks, that may help! For some people, the humidity or temperature of the kitchen makes the rolls fail every time. 🤔
@debbieroberson1108Ай бұрын
Thanks for the response. I am ready to try again. Do I reconstitute the egg yolk powder or use as a powder? I have re-watched the video multiple times and also other people making it. Some add the dry ingredients while the mixture is going on the stiff egg whites. I'm going to try that.
@sugarpop2883Ай бұрын
Has anyone made these without the nutritional yeast? Is that just for flavor?
@TheAngelsJourneyАй бұрын
You can leave it out!
@geenadhillon1044Ай бұрын
Use glycine as a sweetener.
@TheAngelsJourneyАй бұрын
I've tried it, but my kids didn't like it. We aren't carnivore so we don't stick with only carnivore products. But for those that are carnivore it's an option! Unless you'd like to skip the sweet taste all together 😊
@BIGTEX888-hh9otАй бұрын
My father was a carnivore. He got colon cancer at 58 and died at 63. Brock Lesnar was a carnivore and got a nasty case of Diverticulitis and they had to remove a foot of his colon. No thanks I’ll stick to my omnivore way of eating. Vegans and Carnivores are boring and so are their diets. Today I had Texas BBQ Potato Salad Baked Potato pecan Pie and Sweet Tea and Dinner rolls with Honey. You can keep your boring Vegan and Carnivore diet. Vegans and Carnivores are always lecturing people how to eat. Vegans and Carnivores are a joke. I am in fantastic shape on my Omnivore diet…it’s called exercise…eat what you want…
@jar_m61522 ай бұрын
I so appreciate you praying at the end of your video! Gratitude for all He has done, and remembering He is always on the throne. great video even though I'm watching 1 yr later. 👑
@jeanhastings11762 ай бұрын
Where have you gone again?
@TheAngelsJourney2 ай бұрын
Spring is here, which means things are BUSY!! I am still here and living my best life!
@pickles94402 ай бұрын
So glad i was poor in my 20’s, i def would’ve had implants. Been small all my life. Now full on into menopause i have the most Lucious chest. A little too late, but i”ll take it.
@pickles94402 ай бұрын
Plants make me bloat, period. But what of fiber?
@TheAngelsJourney2 ай бұрын
It's different for every person! Some do very well with fiber, others can't handle any! It's all individual for each person ❤️
@pickles94402 ай бұрын
You mentioned there at 45:00 about anxiety. And there is a lot of anxiety today, for many reasons, but also this campaign that has said protein damages the kidneys, go vegan and all this.
@TheAngelsJourney2 ай бұрын
I did go vegan!! Years ago... It ended me in the mental institute. I can't tell you how happy I'd be if going vegan fixed everything. I'd eat nothing but plants for the rest of my life, HAPPILY!! But again, some can handle it, others can't.
@pickles94402 ай бұрын
Wow, I’ve seen many of Sallys interviews recently and this is the first time I’ve heard of someone having the same symptoms as you mentioned in the beginning. I had rosacea, but the eye issues were insane, dryness, corneal tears, chelazion. If we hadn’t lived in modern times with eye drop and eye specialists i probably would have gone blind or thrown myself out a window, it was that bad. I’m only now discovering, after 30 years that it was oxalates, dumping like crazy now, literally. I’m mad but also grateful that i figured it out before too much longer. Thank you so much.
@pickles94402 ай бұрын
BTW no doctor ever asked me what i was eating, never.
@TheAngelsJourney2 ай бұрын
Our bodies are so crazy!!!
@MaaikevanBroekhovenIBCLC2 ай бұрын
Great talk from Sally. I was that sick kid work lots of ABs.
@nrobin82732 ай бұрын
I just watched this video just to see your familiar face. Hope you are well.
@TheAngelsJourney2 ай бұрын
I am! Spring is extra busy, but I'm loving it!
@markmelissafields6672 ай бұрын
Thank you for this recipe. I found you through Indigo Nili. I have made these multiple times. I tried with beef gelatin first and I couldn’t get my whites to get stiff-but they were still delicious. The xantham gum makes a difference. I made them into burger buns tonight with a silicone mold and they look great. This is my favorite bread recipe. And it’s so easy. I was considering making up the dry mix and keeping it in bags for even quicker cooking. Have you done that?
@TheAngelsJourney2 ай бұрын
I haven't! Let us know if it works when you do it!! Yay!
@debbiepatrick44992 ай бұрын
Hello. I made these today and mine looked shinier than yours. And while they didn’t “fall,” the bottoms were concaved. Would you have any idea why?
@TheAngelsJourney2 ай бұрын
Mine do that sometimes! I wonder if it has to do with the humidity in the house?? How'd they taste??
@debbiepatrick44992 ай бұрын
They tasted good and the more I eat, the more I like them. They were just hard to slice open. I’m thinking about using a bigger scoop next time.
@tamarap3872 ай бұрын
It really must be that people have different metabolisms etc. My mom was never hungry and would almost have to force herself to eat, but with the meals like you had today I might feel very hungry still. (I've been doing only a few days so far of the PSMF) and find I am still quite hungry. Could it be because on the other days of doing more of a ketovore intake with some fats etc, my body is craving more of the fats again on the PSMF days? How do I resolve that one? I probably should mention that I'm not far off of the weight I like to stay at....and am just using the PSMF as a wee tool for close to maintenance! Thx!!
@tamarap3873 ай бұрын
Wow, what a cool ending to this video! Glad I watched it all!
@rjb8397a3 ай бұрын
What's the protocol for releasing oxalates safely??
@TheAngelsJourney2 ай бұрын
Slowly decrease your oxalte intake. That way, your body will release them slowly, not all at once. Small steps down 🙂
@andreaskarlsson63523 ай бұрын
Great video. The oxolates seem to be the key in all these diates 🙏🏻
@lisas25623 ай бұрын
They looked picture perfect! What size of scoop and how did you make that many rolls from one recipe?
@TheAngelsJourney3 ай бұрын
My scoop is about 4 tablespoons, and I usually get 24 rolls
@sunandevise99343 ай бұрын
Thank you , I sleep better after stop almond and sweet potato , spinach.
@prccap3 ай бұрын
we miss you and still love you. Hope all is well with you and the family
@TheAngelsJourney3 ай бұрын
I'm living my best life for sure!!
@DingoAteMeBaby3 ай бұрын
What was wrong with the pork fat?
@TheAngelsJourney3 ай бұрын
Pork fat alone is very soft and doesn't hold the bars together. The flavor is also different, and I prefer the beef tallow flavor! But my hubby loves the pork fat flavor 😋
@lucilarodriguez46943 ай бұрын
They look delicious!!!!
@barbbochniak5473 ай бұрын
💖
@connieleary58273 ай бұрын
So intresting thanks. Kelly Hogan sent me.
@TheAngelsJourney3 ай бұрын
Hello and welcome!
@Lukas-ye4wz3 ай бұрын
🎯 Key Takeaways for quick navigation: 01:28 *🍽️ Not conforming to labels or categories like "carnivore" or "keto" can be liberating for personal health choices.* 04:46 *🥩 Modern agricultural practices have depleted nutrients in soil, affecting the nutritional quality of both plants and animals.* 06:08 *💧 Water quality has changed over time due to additives like fluoride and chlorine, impacting its nutritional value.* 09:28 *🌱 For some individuals, a purely meat-based diet may not provide adequate nutrition, necessitating supplementation or electrolytes.* 11:07 *🎯 Iodine deficiency can have various health impacts, including hair loss, and addressing it may require supplementation.* 18:08 *📚 Historical misunderstandings about iodine's effects led to its removal from food and its replacement with potentially harmful additives like bromine.* 26:34 *📚 Lynn started an eight-year project to explore the history and effectiveness of iodine in treating breast cancer, uncovering its past use and benefits.* 28:15 *🧪 Iodine has a wide range of effects, including treating breast tumors, polycystic breast syndrome, and more.* 29:55 *🏥 Radiation for breast cancer is based on consensus rather than evidence, raising questions about its effectiveness.* 31:03 *🩺 While the book focuses on iodine, it recognizes the benefits of a low-carb diet, particularly for those with thyroid issues.* 33:23 *💡 The full extent of iodine's effects can only be known by trying it and observing changes, suggesting potential benefits for various health issues.* 34:33 *📢 Lynn founded Breast Cancer Choices Inc. to raise awareness about iodine deficiency and its importance in health.* 39:15 *⚡ Proper iodine intake can improve cognitive function, energy levels, and overall well-being.* 45:33 *💊 Start iodine supplementation slowly and consult an iodine-literate doctor to avoid adverse effects.* 49:33 *💧 Overdosing on iodine is unlikely, as excess is typically excreted, but it's advised to find the right dosage with medical guidance.* 51:14 *💡 Iodine supplementation can be cost-effective, around $50 for a month's supply.* 51:28 *📚 It's crucial to research iodine thoroughly before starting supplementation, especially without medical guidance.* 52:09 *🧒 Iodine supplementation may help regulate menstrual cycles in young girls.* 53:45 *🧠 Adequate iodine intake during pregnancy may boost children's IQ and prevent mental retardation.* 55:37 *🌈 Neon yellow urine may indicate excess iodine excretion but doesn't necessarily mean your body doesn't need it.* 57:40 *💊 Iodine supplementation might play a role in reversing type 2 diabetes, possibly due to activating dormant iodine receptors.* 58:37 *💡 Personal health journeys vary, and what works for one person may not work for another, emphasizing the importance of individualized approaches.* 01:00:18 *🛌 Personal anecdotes suggest iodine supplementation might impact sleep quality and emotional well-being positively.* 01:00:46 *💧 Gradually increasing iodine dosage can lead to better results, but caution is advised.* 01:02:00 *🍽️ Low-carb diets may not resolve health issues like low energy or irregular cycles if iodine deficiency remains unaddressed.* 01:05:42 *📖 The book "The Iodine Crisis" by Lynne Farrow is recommended for comprehensive information on iodine and its implications.* 01:06:41 *☢️ Iodine supplementation is suggested for protection against radiation exposure, such as in nuclear fallout situations.* 01:08:30 *🌿 Seaweed tablets may offer iodine, but contamination and iodine loss post-harvest could affect their efficacy.* 01:10:21 *🎙️ The Rivera podcast platform welcomes stories from individuals on their health journeys, regardless of dietary approach, aiming to inspire others toward healing.* Made with HARPA AI
@yamyungi933 ай бұрын
this seems like a very useful recipe! i was wondering does this recipe work when making them like pancakes or is it different compared to using a waffle maker?
@TheAngelsJourney3 ай бұрын
The pancakes are definitely floppier, I think they are still fantastic! Waffles make the best "buns" but pancakes are really fantastic too! Enjoy!
@barbarab71293 ай бұрын
Nili's latest video shares info on her new serious health issue, regarding iodine excess.
@lilaschwarz12364 ай бұрын
This was really helpful. You may have just given me the key to leave a dark room.
@theresapye55364 ай бұрын
Im so upset 3 times ive tried this and 3 times epic fail.😢. I just cant get the whites to peak even after 20 minutes of whipping. Kitchen aid mixer. I must not be meant to eat these. 😢
@TheAngelsJourney4 ай бұрын
What egg whites are you using? Some brands have begun adding extra ingredients that are preventing whipping!
@theresapye55364 ай бұрын
@TheAngelsJourney walmart brand. But I used fresh separated also.
@lucymaze39174 ай бұрын
Good to see you again!! I'm sure it's been checked, but has your liver been checked?
@TheAngelsJourney4 ай бұрын
Yep! All good there. Liver and kidneys are functioning optimally!
@lucymaze39174 ай бұрын
@@TheAngelsJourney hope you find a solution to this puzzle soon and start feeling better. Thank you for keeping us updated. ❤️❤️
@bobanddaly4 ай бұрын
I used to wake up during the night 3-4 times, and we bought a pillow case that hooks in a grounding electrical outlet, and my sleeping got better. Maybe it is worthy to try it, hoping that everything goes well with your health, be blessed
@brendaboysel92964 ай бұрын
❤
@katecollins38944 ай бұрын
Ivor Cummins had a video out years ago talking about his high iron. I think it might have been his first one. If you have your GGT it would be interesting to know as well. 3 Drs told him hemacromatosis and it turned out it was insulin resistance. Worth a look I have had anemia on and off over the years. Lipedema seems to be something that always has some sort of anemia attached to it. If you have any of the symptoms it would make sense being post menopausa when it happens to some womenl, having high estrogen is part of Lipedema (the andrenals take over production when the ovaries aren't producing any more).
@suhc.59294 ай бұрын
glad to see you again, you are back girl
@violiendamast4 ай бұрын
Low copper can cause problems with iron levels. It’s a difficult puzzle 😮💨. I’m hypothyroid but the last few weeks I’m suddenly hyper 🤷♀️ . What’s happening 😂 I hope you feel better soon ❤
@acocacola4u4 ай бұрын
I'm so glad to hear that you're still trying find what works for you. I hadn't gotten notifications for your videos until this one. I was happy to see your face. Have a beautiful week! God bless! -Evette
@roxannebudd19784 ай бұрын
I have high ferritin too 172, my doctor said to donate and I did,but it barely changed and she did feel needed to continue. Besides the fact that my body does not like to give up the blood, it took long then usual. I eat meat, but don’t have problems sleeping and I’m not getting leg cramps right now. I have had some mood swings, getting down 1-2 days a week. I’m 60 and post menopause about 5 yrs now. I have MCAS/histamine issues, mostly affects my gut. Good luck to you, please keep us posted.
@DaddyDsburger_grill4 ай бұрын
❤
@loribrick5194 ай бұрын
Glad to see you again..missed ur face!!
@brendafoley69954 ай бұрын
Great to see you! Those results are so very interesting. Sounds like your on the up side.Thanks for update.
@denisehensley42084 ай бұрын
I'm so excited to make this. And please let me congratulate you on having a REAL kitchen. Thank you for this recipe.
@TheAngelsJourney4 ай бұрын
Right now my kitchen is a real spring cleaning MESS!! 🤣🤣🤣 I hope you Love it!
@WheelofMorality4 ай бұрын
FYI Erythritol has been linked to liver cancer stroke and heart attack since the making of this video
Пікірлер
Im planning to make with freeze dried beef mince and beff tallow. Put in ice cube trays then store for long term. I want to use them as oil/beef cubes as base for soups and stews. Salt added can attract moisture so I wont use the salt.
Miss all your cooking videos
Where can I find the nutrition information on these?
Put it into an app, with your measurements and products, and how many rolls you get per batch. That will give you the correct info for your individual rolls!
But Sally, everything has carbohydrates in it - meat contains carbohydrates. Eggs contain carbohydrates. There’s no such thing as an essential carbohydrate. There are only essential fatty acids and essential amino acids.
Thank you for sharing ❤
I just saw your video and enjoyed it very much. I have been playing around with pemmican and the way I have enjoyed the most is to cook a roast or some other kind for meat and put it in the fridge overnight. When I get it out cold the next morning I take off the fat and put the rest in the food processor and grind it up very fine. I put it in the oven at around 300° and stir it up every 20 minutes or so and it only takes about an hour to dry out completely. After that I put it back through the food processor again and it comes out as a perfect meat flour and works great for pemmican. What I am still trying to perfect is to find a fat that will allow it to stay hard at room temperature. My sister wants to take it on hikes but mine melts if it is out of the fridge for very long. I love it right out of the fridge but am trying to find a better fat for her. Any suggestions?
Around 70% suet seems to make the firmest pemmican
❤ 🫂 ❤
Please help! I really want to try these rolls. I followed the instructions. I do have a stand mixer. Used beef gelatin as suggested. I could't get it to stiff peaks only soft so I didn't add the yolks and started over with suggestions from comments. I put the whites and cream of tartar in and got it to stiff peaks but as soon as I added the dry ingredients it went to soft peaks and then the yolks liquified it. What am I doing wrong? I have to go buy more egg whites but hoping for some suggestions before I try again. How do I get to a scoopable siff batter that holds its shape? please help someone!!
You can try powdered egg yolks, that may help! For some people, the humidity or temperature of the kitchen makes the rolls fail every time. 🤔
Thanks for the response. I am ready to try again. Do I reconstitute the egg yolk powder or use as a powder? I have re-watched the video multiple times and also other people making it. Some add the dry ingredients while the mixture is going on the stiff egg whites. I'm going to try that.
Has anyone made these without the nutritional yeast? Is that just for flavor?
You can leave it out!
Use glycine as a sweetener.
I've tried it, but my kids didn't like it. We aren't carnivore so we don't stick with only carnivore products. But for those that are carnivore it's an option! Unless you'd like to skip the sweet taste all together 😊
My father was a carnivore. He got colon cancer at 58 and died at 63. Brock Lesnar was a carnivore and got a nasty case of Diverticulitis and they had to remove a foot of his colon. No thanks I’ll stick to my omnivore way of eating. Vegans and Carnivores are boring and so are their diets. Today I had Texas BBQ Potato Salad Baked Potato pecan Pie and Sweet Tea and Dinner rolls with Honey. You can keep your boring Vegan and Carnivore diet. Vegans and Carnivores are always lecturing people how to eat. Vegans and Carnivores are a joke. I am in fantastic shape on my Omnivore diet…it’s called exercise…eat what you want…
I so appreciate you praying at the end of your video! Gratitude for all He has done, and remembering He is always on the throne. great video even though I'm watching 1 yr later. 👑
Where have you gone again?
Spring is here, which means things are BUSY!! I am still here and living my best life!
So glad i was poor in my 20’s, i def would’ve had implants. Been small all my life. Now full on into menopause i have the most Lucious chest. A little too late, but i”ll take it.
Plants make me bloat, period. But what of fiber?
It's different for every person! Some do very well with fiber, others can't handle any! It's all individual for each person ❤️
You mentioned there at 45:00 about anxiety. And there is a lot of anxiety today, for many reasons, but also this campaign that has said protein damages the kidneys, go vegan and all this.
I did go vegan!! Years ago... It ended me in the mental institute. I can't tell you how happy I'd be if going vegan fixed everything. I'd eat nothing but plants for the rest of my life, HAPPILY!! But again, some can handle it, others can't.
Wow, I’ve seen many of Sallys interviews recently and this is the first time I’ve heard of someone having the same symptoms as you mentioned in the beginning. I had rosacea, but the eye issues were insane, dryness, corneal tears, chelazion. If we hadn’t lived in modern times with eye drop and eye specialists i probably would have gone blind or thrown myself out a window, it was that bad. I’m only now discovering, after 30 years that it was oxalates, dumping like crazy now, literally. I’m mad but also grateful that i figured it out before too much longer. Thank you so much.
BTW no doctor ever asked me what i was eating, never.
Our bodies are so crazy!!!
Great talk from Sally. I was that sick kid work lots of ABs.
I just watched this video just to see your familiar face. Hope you are well.
I am! Spring is extra busy, but I'm loving it!
Thank you for this recipe. I found you through Indigo Nili. I have made these multiple times. I tried with beef gelatin first and I couldn’t get my whites to get stiff-but they were still delicious. The xantham gum makes a difference. I made them into burger buns tonight with a silicone mold and they look great. This is my favorite bread recipe. And it’s so easy. I was considering making up the dry mix and keeping it in bags for even quicker cooking. Have you done that?
I haven't! Let us know if it works when you do it!! Yay!
Hello. I made these today and mine looked shinier than yours. And while they didn’t “fall,” the bottoms were concaved. Would you have any idea why?
Mine do that sometimes! I wonder if it has to do with the humidity in the house?? How'd they taste??
They tasted good and the more I eat, the more I like them. They were just hard to slice open. I’m thinking about using a bigger scoop next time.
It really must be that people have different metabolisms etc. My mom was never hungry and would almost have to force herself to eat, but with the meals like you had today I might feel very hungry still. (I've been doing only a few days so far of the PSMF) and find I am still quite hungry. Could it be because on the other days of doing more of a ketovore intake with some fats etc, my body is craving more of the fats again on the PSMF days? How do I resolve that one? I probably should mention that I'm not far off of the weight I like to stay at....and am just using the PSMF as a wee tool for close to maintenance! Thx!!
Wow, what a cool ending to this video! Glad I watched it all!
What's the protocol for releasing oxalates safely??
Slowly decrease your oxalte intake. That way, your body will release them slowly, not all at once. Small steps down 🙂
Great video. The oxolates seem to be the key in all these diates 🙏🏻
They looked picture perfect! What size of scoop and how did you make that many rolls from one recipe?
My scoop is about 4 tablespoons, and I usually get 24 rolls
Thank you , I sleep better after stop almond and sweet potato , spinach.
we miss you and still love you. Hope all is well with you and the family
I'm living my best life for sure!!
What was wrong with the pork fat?
Pork fat alone is very soft and doesn't hold the bars together. The flavor is also different, and I prefer the beef tallow flavor! But my hubby loves the pork fat flavor 😋
They look delicious!!!!
💖
So intresting thanks. Kelly Hogan sent me.
Hello and welcome!
🎯 Key Takeaways for quick navigation: 01:28 *🍽️ Not conforming to labels or categories like "carnivore" or "keto" can be liberating for personal health choices.* 04:46 *🥩 Modern agricultural practices have depleted nutrients in soil, affecting the nutritional quality of both plants and animals.* 06:08 *💧 Water quality has changed over time due to additives like fluoride and chlorine, impacting its nutritional value.* 09:28 *🌱 For some individuals, a purely meat-based diet may not provide adequate nutrition, necessitating supplementation or electrolytes.* 11:07 *🎯 Iodine deficiency can have various health impacts, including hair loss, and addressing it may require supplementation.* 18:08 *📚 Historical misunderstandings about iodine's effects led to its removal from food and its replacement with potentially harmful additives like bromine.* 26:34 *📚 Lynn started an eight-year project to explore the history and effectiveness of iodine in treating breast cancer, uncovering its past use and benefits.* 28:15 *🧪 Iodine has a wide range of effects, including treating breast tumors, polycystic breast syndrome, and more.* 29:55 *🏥 Radiation for breast cancer is based on consensus rather than evidence, raising questions about its effectiveness.* 31:03 *🩺 While the book focuses on iodine, it recognizes the benefits of a low-carb diet, particularly for those with thyroid issues.* 33:23 *💡 The full extent of iodine's effects can only be known by trying it and observing changes, suggesting potential benefits for various health issues.* 34:33 *📢 Lynn founded Breast Cancer Choices Inc. to raise awareness about iodine deficiency and its importance in health.* 39:15 *⚡ Proper iodine intake can improve cognitive function, energy levels, and overall well-being.* 45:33 *💊 Start iodine supplementation slowly and consult an iodine-literate doctor to avoid adverse effects.* 49:33 *💧 Overdosing on iodine is unlikely, as excess is typically excreted, but it's advised to find the right dosage with medical guidance.* 51:14 *💡 Iodine supplementation can be cost-effective, around $50 for a month's supply.* 51:28 *📚 It's crucial to research iodine thoroughly before starting supplementation, especially without medical guidance.* 52:09 *🧒 Iodine supplementation may help regulate menstrual cycles in young girls.* 53:45 *🧠 Adequate iodine intake during pregnancy may boost children's IQ and prevent mental retardation.* 55:37 *🌈 Neon yellow urine may indicate excess iodine excretion but doesn't necessarily mean your body doesn't need it.* 57:40 *💊 Iodine supplementation might play a role in reversing type 2 diabetes, possibly due to activating dormant iodine receptors.* 58:37 *💡 Personal health journeys vary, and what works for one person may not work for another, emphasizing the importance of individualized approaches.* 01:00:18 *🛌 Personal anecdotes suggest iodine supplementation might impact sleep quality and emotional well-being positively.* 01:00:46 *💧 Gradually increasing iodine dosage can lead to better results, but caution is advised.* 01:02:00 *🍽️ Low-carb diets may not resolve health issues like low energy or irregular cycles if iodine deficiency remains unaddressed.* 01:05:42 *📖 The book "The Iodine Crisis" by Lynne Farrow is recommended for comprehensive information on iodine and its implications.* 01:06:41 *☢️ Iodine supplementation is suggested for protection against radiation exposure, such as in nuclear fallout situations.* 01:08:30 *🌿 Seaweed tablets may offer iodine, but contamination and iodine loss post-harvest could affect their efficacy.* 01:10:21 *🎙️ The Rivera podcast platform welcomes stories from individuals on their health journeys, regardless of dietary approach, aiming to inspire others toward healing.* Made with HARPA AI
this seems like a very useful recipe! i was wondering does this recipe work when making them like pancakes or is it different compared to using a waffle maker?
The pancakes are definitely floppier, I think they are still fantastic! Waffles make the best "buns" but pancakes are really fantastic too! Enjoy!
Nili's latest video shares info on her new serious health issue, regarding iodine excess.
This was really helpful. You may have just given me the key to leave a dark room.
Im so upset 3 times ive tried this and 3 times epic fail.😢. I just cant get the whites to peak even after 20 minutes of whipping. Kitchen aid mixer. I must not be meant to eat these. 😢
What egg whites are you using? Some brands have begun adding extra ingredients that are preventing whipping!
@TheAngelsJourney walmart brand. But I used fresh separated also.
Good to see you again!! I'm sure it's been checked, but has your liver been checked?
Yep! All good there. Liver and kidneys are functioning optimally!
@@TheAngelsJourney hope you find a solution to this puzzle soon and start feeling better. Thank you for keeping us updated. ❤️❤️
I used to wake up during the night 3-4 times, and we bought a pillow case that hooks in a grounding electrical outlet, and my sleeping got better. Maybe it is worthy to try it, hoping that everything goes well with your health, be blessed
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Ivor Cummins had a video out years ago talking about his high iron. I think it might have been his first one. If you have your GGT it would be interesting to know as well. 3 Drs told him hemacromatosis and it turned out it was insulin resistance. Worth a look I have had anemia on and off over the years. Lipedema seems to be something that always has some sort of anemia attached to it. If you have any of the symptoms it would make sense being post menopausa when it happens to some womenl, having high estrogen is part of Lipedema (the andrenals take over production when the ovaries aren't producing any more).
glad to see you again, you are back girl
Low copper can cause problems with iron levels. It’s a difficult puzzle 😮💨. I’m hypothyroid but the last few weeks I’m suddenly hyper 🤷♀️ . What’s happening 😂 I hope you feel better soon ❤
I'm so glad to hear that you're still trying find what works for you. I hadn't gotten notifications for your videos until this one. I was happy to see your face. Have a beautiful week! God bless! -Evette
I have high ferritin too 172, my doctor said to donate and I did,but it barely changed and she did feel needed to continue. Besides the fact that my body does not like to give up the blood, it took long then usual. I eat meat, but don’t have problems sleeping and I’m not getting leg cramps right now. I have had some mood swings, getting down 1-2 days a week. I’m 60 and post menopause about 5 yrs now. I have MCAS/histamine issues, mostly affects my gut. Good luck to you, please keep us posted.
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Glad to see you again..missed ur face!!
Great to see you! Those results are so very interesting. Sounds like your on the up side.Thanks for update.
I'm so excited to make this. And please let me congratulate you on having a REAL kitchen. Thank you for this recipe.
Right now my kitchen is a real spring cleaning MESS!! 🤣🤣🤣 I hope you Love it!
FYI Erythritol has been linked to liver cancer stroke and heart attack since the making of this video
You can always use allulose instead 😊