This channel is designed to bring home body weight workouts without fancy equipment. The workouts will be challenging fun and short. I use these workout to keep myself in shape and also used many of them while training for competitions.
I dont watch videos that have comments turned off. Just a heads up for whatever it might be worth
@pucancakesАй бұрын
What brand is dr Myles wearing? I would like to get the same
@Pil-Sung-Freestyle-Taekwondo3 ай бұрын
Fantastic
@jasemuse20993 ай бұрын
Nice
@browntm693 ай бұрын
Thanks bro 👊🏾
@dottipleitgen10034 ай бұрын
So true! Give it your all!
@miguelvazquez71534 ай бұрын
Yoo that’s the best. I always have smile on my face and sometimes people react to that too
@Pil-Sung-Freestyle-Taekwondo5 ай бұрын
Love it
@Pil-Sung-Freestyle-Taekwondo5 ай бұрын
Fantastic. Thanks
@Pil-Sung-Freestyle-Taekwondo5 ай бұрын
Its been years. I want more like this.
@Pil-Sung-Freestyle-Taekwondo9 ай бұрын
Fantastic
@Pil-Sung-Freestyle-Taekwondo10 ай бұрын
I needed a low impact cardio workout Thanks
@Pil-Sung-Freestyle-Taekwondo10 ай бұрын
Love it. Back friendly too
@hope4surf Жыл бұрын
🔥
@ahmedoukemoum92412 жыл бұрын
💗💐
@rassandman3652 жыл бұрын
👍
@katiaalves7172 жыл бұрын
My God Greek beautiful wonderful and irresistible I adore you
@pepelepew44003 жыл бұрын
Simple movement - jumps right into handstand
@lorieestump55583 жыл бұрын
That looks very fun
@Pil-Sung-Freestyle-Taekwondo3 жыл бұрын
🔥🔥👊
@amida91953 жыл бұрын
Thx man 👏🏼💪🏼
@robertwray60044 жыл бұрын
Big aloha from Bobby Wray, of old school racquetball daze, haha. Cheers ever, so great to see you after so long. Onwards&upwards, :)
@eganinoue26324 жыл бұрын
Robert Wray Great to hear from you. How have you been doing? Where do you live now
@eganinoue26324 жыл бұрын
Robert Wray Great to hear from you. How have you been doing? Where do you live now?
@eganinoue26324 жыл бұрын
Robert Wray Great to hear from you. How have you been doing? Where do you live now?
@eganinoue26324 жыл бұрын
Robert Wray Great to hear from you. How have you been doing? Where do you live now?
@robertwray60044 жыл бұрын
@@eganinoue2632 Been doing well, all considered. I'm a writer based in Charlottesville, Virginia, and sometimes act as well. A lot of time to write lately, lol. How about you? Where you be? Hugs from a distance!
@808BJJ_Black_Belt4 жыл бұрын
Awesome review Egan those wings really change your ride it’s so interesting I hope to try foil surf someday 😎 I love your videos 🏆👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@eganinoue26324 жыл бұрын
Mint Body Fitness you will love it
@volkankan39884 жыл бұрын
Super workout
@808BJJ_Black_Belt4 жыл бұрын
Wow 🤩 you rode that wave all the way to the wall 👏🏻👏🏻👏🏻👏🏻
@808BJJ_Black_Belt4 жыл бұрын
So cool! That camera is awesome 😎
@eganinoue26324 жыл бұрын
Its a cool camera but I don't think I know how to use it to its fullest. Like the editing
@DenerPinto944 жыл бұрын
"Simple movements like that"
@808BJJ_Black_Belt4 жыл бұрын
So cool 😎 👏🏻👏🏻👏🏻👏🏻👏🏻
@eganinoue26324 жыл бұрын
could you move the view?
@808BJJ_Black_Belt4 жыл бұрын
Egan Inoue yes I could 😳 WOW!!!
@idymeira85564 жыл бұрын
Onde fica essa academia?..obg
@808BJJ_Black_Belt5 жыл бұрын
Amazing! Egan Inoue is the best 🏆
@amyellison7626 жыл бұрын
Well that was harder for my shoulders than it was for my abs...
@romeliapolly41716 жыл бұрын
I check a lot of workouts handbooks. This one from Unflexal is the best.
@RoboHearted6 жыл бұрын
Thanks man!
@litoloco4fish6 жыл бұрын
My hips and thighs hurt watching
@litoloco4fish6 жыл бұрын
Great stamina
@Pil-Sung-Freestyle-Taekwondo7 жыл бұрын
just what I was looking for
@Pil-Sung-Freestyle-Taekwondo7 жыл бұрын
good stuff
@Lev-qj5kc7 жыл бұрын
Mahalo Egan!! Due to my work schedule, this is just right.
@MuseCatherine7 жыл бұрын
Angela we love you!
@Lev-qj5kc7 жыл бұрын
Love it Egan!! A Helluva workout for the core and legs. I'm diabetic so this is an AWESOME workout.
@tammyd23508 жыл бұрын
love it! can't wait to try it next time we go beach.
@usabox8 жыл бұрын
that was freakin brutal
@usabox8 жыл бұрын
thank you for your mma bodyweight workouts!
@usabox8 жыл бұрын
great workout blended in with gracie self defense. thank you.
@kbkesq8 жыл бұрын
Simple and effective- exactly as tabata should be. Good inspiration to see a real mma practitioner doing something simple yet difficult.
@RevinDay8 жыл бұрын
This is my favorite ab workout. Good video!
@mattsmith22808 жыл бұрын
you didnt lose your body at all, good job...as for the hair needs some work.... just kidding....
@jesuslabandeira56788 жыл бұрын
¿Dónde se puede comprar el cuadro/póster que se ve en el tatami?
@brynajones80769 жыл бұрын
I started doing these last week from your other vid...makes the crunches go by faster. Thank you for sharing these workouts!
Пікірлер
Brudds been a fan since supabrawls
I dont watch videos that have comments turned off. Just a heads up for whatever it might be worth
What brand is dr Myles wearing? I would like to get the same
Fantastic
Nice
Thanks bro 👊🏾
So true! Give it your all!
Yoo that’s the best. I always have smile on my face and sometimes people react to that too
Love it
Fantastic. Thanks
Its been years. I want more like this.
Fantastic
I needed a low impact cardio workout Thanks
Love it. Back friendly too
🔥
💗💐
👍
My God Greek beautiful wonderful and irresistible I adore you
Simple movement - jumps right into handstand
That looks very fun
🔥🔥👊
Thx man 👏🏼💪🏼
Big aloha from Bobby Wray, of old school racquetball daze, haha. Cheers ever, so great to see you after so long. Onwards&upwards, :)
Robert Wray Great to hear from you. How have you been doing? Where do you live now
Robert Wray Great to hear from you. How have you been doing? Where do you live now?
Robert Wray Great to hear from you. How have you been doing? Where do you live now?
Robert Wray Great to hear from you. How have you been doing? Where do you live now?
@@eganinoue2632 Been doing well, all considered. I'm a writer based in Charlottesville, Virginia, and sometimes act as well. A lot of time to write lately, lol. How about you? Where you be? Hugs from a distance!
Awesome review Egan those wings really change your ride it’s so interesting I hope to try foil surf someday 😎 I love your videos 🏆👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
Mint Body Fitness you will love it
Super workout
Wow 🤩 you rode that wave all the way to the wall 👏🏻👏🏻👏🏻👏🏻
So cool! That camera is awesome 😎
Its a cool camera but I don't think I know how to use it to its fullest. Like the editing
"Simple movements like that"
So cool 😎 👏🏻👏🏻👏🏻👏🏻👏🏻
could you move the view?
Egan Inoue yes I could 😳 WOW!!!
Onde fica essa academia?..obg
Amazing! Egan Inoue is the best 🏆
Well that was harder for my shoulders than it was for my abs...
I check a lot of workouts handbooks. This one from Unflexal is the best.
Thanks man!
My hips and thighs hurt watching
Great stamina
just what I was looking for
good stuff
Mahalo Egan!! Due to my work schedule, this is just right.
Angela we love you!
Love it Egan!! A Helluva workout for the core and legs. I'm diabetic so this is an AWESOME workout.
love it! can't wait to try it next time we go beach.
that was freakin brutal
thank you for your mma bodyweight workouts!
great workout blended in with gracie self defense. thank you.
Simple and effective- exactly as tabata should be. Good inspiration to see a real mma practitioner doing something simple yet difficult.
This is my favorite ab workout. Good video!
you didnt lose your body at all, good job...as for the hair needs some work.... just kidding....
¿Dónde se puede comprar el cuadro/póster que se ve en el tatami?
I started doing these last week from your other vid...makes the crunches go by faster. Thank you for sharing these workouts!