Пікірлер

• 
  @IsaacHornerBeats2 сағат бұрын

  NSDR coupled with meditation right after😮‍💨

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  @marthavillafane319815 күн бұрын

  I did it at 3 am and went back to sleep, thanks for NSDR

• 
  @bakervinci16318 күн бұрын

  I was hoping the science had more benefits to justify this

• 
  @subwaymirdif19 күн бұрын

  what an unnecessary and irritating music while he is talking.

• 
  @Soul3336923 күн бұрын

  I have been doing this for months and my body charges like crazy I can feel the energy sensation in my skin all over my body. I started to look at the sun straight, the first day one second sencin day 2 seconds and so on now I can look at it for almost a min, nothing is happening to my eyes and I am retaining even more energy. Do it in the sunrise. This energy is the best and it is free.

• 
  @a.s928228 күн бұрын

  Bro It is called *YOG NIDRA* and not something like NSDR

• 
  @SONOFGOD9029 күн бұрын

  Bypassing my deviated septum is a challenge... Whats a suggestion

• 
  @starshine3933Ай бұрын

  I don’t have ADHD but I have poor working memory 😂😂😂

• 
  @billy4525Ай бұрын

  It's amazing I do it all the time

• 
  @my2cworth4UАй бұрын

  Your long video on this is absolutely excellent. Meditation is a lifesaver.

• 
  @timdog44Ай бұрын

  Sometimes I think Huberman is a robot. 'I encourage you to blink whenever you feel the impulse to blink', and this completely non-human advice to basically look at the sun. Anyone that has ever tried to look at the sun has regretted it. I know he says you don't have to look directly at the sun, but he also doesn't actively discourage it. He just says if it hurts to stare directly at the sun, dont do it. Bitch, you've never looked at the sun have you? It's literally not possible without pain and potential damage. I think he needs to be a bit more clear about just facing in the direction of the sun and letting it hit your brow. This makes a bunch more sense to us humans/non-robots.

• 
  @MadisonglayАй бұрын

  What temp should Cold water be?

• 
  @dotexe498126 күн бұрын

  Don't do it, you will only add stress and age faster. listen to your body, don't listen to people online.

• 
  @myricegirlАй бұрын

  do I have to immerse head for cranial

• 
  @myricegirlАй бұрын

  😅

• 
  @SpringalerBroАй бұрын

  Is it ok to do 10 minutes if used to or is that too much?

• 
  @dotexe498126 күн бұрын

  Don't do it at all, you will only add stress and age faster. listen to your body, don't listen to people online. The fact that you ask random people online already shows how gullible and uninformed you are.

• 
  @BlackcreekstudiosАй бұрын

  I do a sauna / cold plunge or shower every day. It completely changes my energy level. And reduces my pain four an about 4-5 hours. It is the equivalent of taking an Advil for relief

• 
  @YekProductionАй бұрын

  How to look towardly but not directly?

• 
  @deependdiver973720 сағат бұрын

  By looking toward and not directly😂

• 
  @shatterhackedАй бұрын

  I wonder why we have a vivid long term memory. I wonder what the science behind that is.

• 
  @davespears2241Ай бұрын

  Buddhism has a technic where you breathe in through one nostril and out through the other nostril.

• 
  @abrahaml5641Ай бұрын

  Works better than coffee

• 
  @dotexe498126 күн бұрын

  Both only add stress to your body. Both are bad.

• 
  @kv2749Ай бұрын

  I have a bunch of release dates for movies memorized. I used to love to look at the movie lists at the back of the TV Guide. I don't remember the date of every movie but some are stuck in my head like a lot of other random things.

• 
  @lsjax72Ай бұрын

  What about breathing through my nose when I am not sleeping? That is better for my health too right?

• 
  @niels8195Ай бұрын

  Yes.

• 
  @Marthalilia-gs5wh2 ай бұрын

  I wonder why this type of things hardly gets any attention but yet the stupidest things have the most views,it worries me 2B honest

• 
  @808scripty2 ай бұрын

  This is very true fact bc today i go for a run but breath through nose as a mouth breather and it felt more better and felt less tiring.

• 
  @jamiemoore10562 ай бұрын

  Lead poisoning and stimulates are not copaesthetic

• 
  @Lilstarshine2 ай бұрын

  Modafinil is horrible for someone with low cortisol! It makes me faint!

• 
  @KiranAbbavaram-fg2jb2 ай бұрын

  I get 10 pills for 4 dollars

• 
  @coolvideos25602 ай бұрын

  The pineal gland has rods and cones just like our eyes !

• 
  @natedizzle23212 ай бұрын

  My turbinates would be happy to suffocate me

• 
  @sabeeen_012 ай бұрын

  When I breathe through Nose, I get anxiety attacks😀👍🏼

• 
  @Maddie9185Ай бұрын

  That’s weird because it’s supposed o be the other way around. Breathing through your nose slowly helps to relax.

• 
  @richboch7392 ай бұрын

  Lousy robot speech production, get a real person to read your Ai generated script!

• 
  @markusfreund69612 ай бұрын

  Bloated, repetitive clickbait. Actual content is 2 minutes at best. Focus on your workout session, do some light cardio for warm-up, then do high-intensity interval training. There.

• 
  @raoSENSEI2 ай бұрын

  In high school, the fittest sportsmen hate studying. To sit down and study requires a different kind of mental discipline which these guys haven't mastered. Just having a good brain isn't enough. You have to put in the work with the books. Fitness and studying. Two different worlds. Most people only live in one. I guess exercising is more about it being an anti-depressant and a prevention for Dementia and Heart attacks. What's the point of exercising hard and then watching the serial on the Kardashian or doing some kind of absolutely inane activity. Why don't fit people stop this kind of nonsense in high school?

• 
  @minetime68812 ай бұрын

  Sounds good, but has anyone ever died from that?

• 
  @ibrahimal-obaidi14853 ай бұрын

  Actually from my experience it made me feel sleepy and tired opposite to what supposed to be.

• 
  @dylandxothomas41323 ай бұрын

  It's like a bonding mechanism and transmitter God created in us so seat our "spirit" aka consciousness in our bodies and also for us to communicate with him without the use of our eyes, ears, and mouths.

• 
  @existentialhangover11243 ай бұрын

  This guy's credibility just went out the window. 😂

• 
  @gg4ksa3 ай бұрын

  ok master chief

• 
  @penielchery27653 ай бұрын

  Ignorant

• 
  @adamthornton91173 ай бұрын

  Is the upcoming eclipse dangerous to stare at without proper glasses?

• 
  @_jaydahierarch3 ай бұрын

  Interesting ✍️🏾📓

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  @Submersed243 ай бұрын

  It’s mad scary just trusting your sinuses will stay open. Sometimes my sinuses inflame a bunch I can’t breathe through them

• 
  @MONSTANIMATION2 ай бұрын

  Try doing nasal washes with the special salt that comes with the nasal wash package. It would help you clean your sinuses and stop any sort of inflammation

• 
  @Decapitorr3 ай бұрын

  dont make no sense, didnt explain what it actually means...

• 
  @xpertcrush3 ай бұрын

  In India modafinil is available at $5 for strip of 10

• 
  @sameer91862 ай бұрын

  Brand name?

• 
  @ericcartman33332 ай бұрын

  It is available for ₹9/tablet in sayacare app

• 
  @HotShot-Josh2 ай бұрын

  I get it in Mexico dot $12 for 7 200mg.

• 
  @paininmydroid4526Ай бұрын

  @@HotShot-Josh Egypt 10*200 $2

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  @lordronin60903 ай бұрын

  Guys whenever I switch on my AC to sleep , it instantly makes my nose blocked , why ???

• 
  @maggierios62443 ай бұрын

  It makes me sleepy

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  @carolemyers-hj2rd3 ай бұрын

  Are there any materials or chemicals like dyes in some eye masks that can harm your eyes or skin?

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  @a-guess-at-the-riddle3 ай бұрын

  Ohhhh, so that why (whatever time of the day) 80% of automobiles never seem to forget to temporarily turn on their high beams and blind your eyes...how thoughtful of them.

• 
  @jayz43853 ай бұрын

  cant trust this channel after this drop lol

• 
  @PlungeTubHub3 ай бұрын

  Get the "cheat code" to a happier, healthier, more fulfilling and more productive life... both mentally and physically, listen to this man! Dr. Andrew Huberman is the GOAT of Bio-Hacking & Neuroscience Awareness & Education. Thank you sir, so much value every time you consume his content.