Пікірлер

• 
  @alicevandenberghe235317 сағат бұрын

  Thank you for sharing that last quote, it was so powerful!!

• 
  @IxchelAyre6 сағат бұрын

  So happy it resonated with you!

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  @willarn120 сағат бұрын

  Haha funny bloopers at the end 😂

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  @IxchelAyre6 сағат бұрын

  hehe!! glad you enjoyed them ! 😆

• 
  @willarn120 сағат бұрын

  Omg I was just telling my coworker yesterday as soon as I lose 10 more pounds then I'll feel worthy.

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  @IxchelAyre6 сағат бұрын

  😥, i can relate. but we are worth more than our weight and our looks ❤ i hope you remember your worth!

• 
  @carolsingh7037 күн бұрын

  Enjoying this series ❤

• 
  @IxchelAyre7 күн бұрын

  So glad you are enjoying it !

• 
  @carolsingh7037 күн бұрын

  Warched this 2x ❤ Thanks🙏

• 
  @IxchelAyre7 күн бұрын

  Awww so happy to hear you enjoyed it. Thanks for watching!

• 
  @wiredwebmaster7 күн бұрын

  Very articulate way of looking at the word "BE" 💯 Btw, watched the entire video waiting for outtakes and bloopers, lol PS: I bet you'll boost your engagement stats by including them!

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  @IxchelAyre7 күн бұрын

  Hahaha!! Well Lucky for you there will be a small blooper real on the next video which is scheduled for Wednesday next week. Many thanks for the feedback. Its really encouraging

• 
  @willarn17 күн бұрын

  Love the stories. Very relatable and inspiring, thanks for sharing.

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  @IxchelAyre7 күн бұрын

  Thanks so much. glad to hear it resonates

• 
  @alicevandenberghe23538 күн бұрын

  have you read atomic habits? it talks at some point about "BE". once you start running, you're a runner. no matter how often you run or if you just do it once. you're a runner

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  @willarn17 күн бұрын

  Love that book.

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  @IxchelAyre7 күн бұрын

  I've heard of the book, but I've never read it. so cool to realize im not far off on my thoughts. I love the example of being a runner! very powerful imagery

• 
  @alicevandenberghe23538 күн бұрын

  "What you focus on, you see. When you focus on certain things, it becomes your reality." Thank you Ixchel Ayre.

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  @IxchelAyre7 күн бұрын

  Thank you!!

• 
  @willarn18 күн бұрын

  I NEED TO SHIFT!!!!

• 
  @jjaffee14 күн бұрын

  Hahahahha! 🎉 my favorite video of yours to date! Awesome

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  @IxchelAyre14 күн бұрын

  I guess you enjoyed the blooper reel as well? hahaha! I'm happy to hear this was your fav video thus far. Thanks for watching! :)

• 
  @VADALESS14 күн бұрын

  This was a great video and absolutely resonates with me. Thank you for sharing.

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  @IxchelAyre14 күн бұрын

  Thank you for your feedback! Im so happy it resonated with you :)

• 
  @VADALESS8 күн бұрын

  Is there a situation where perfectionism is beneficial?

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  @IxchelAyre8 күн бұрын

  @@VADALESS thanks for your question. Yes, I think for example if I was on an operating table and a doctor was doing a heart transplant, I would need the doctor to have precision and be as close to perfection as possible, because maybe "good enough" wouldn't cut it. Other than that I can't think of another reason why perfectionism would be so imperative. Open to other thoughts and opinions on this matter.

• 
  @dawncindyjackson856614 күн бұрын

  Love it. Perfect imperfection❤

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  @IxchelAyre14 күн бұрын

  Thank you!! I'm glad you enjoyed it ❤️

• 
  @alicevandenberghe235315 күн бұрын

  Such good content, thank you for the mini-series, it's very informative and helped me a lot

• 
  @IxchelAyre15 күн бұрын

  Thank you for watching, I'm glad you're enjoying it :)

• 
  @jjaffee22 күн бұрын

  Fun/interesting. We all need a strategy to perform our best sometimes; to overcome setbacks or self imposed obstacles

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  @IxchelAyre21 күн бұрын

  yes so true!! thanks for watching :)

• 
  @carolsingh70329 күн бұрын

  Will be watching and following you on this journey. Thank You ❤

• 
  @IxchelAyre28 күн бұрын

  Thank you for following along on this journey with me :)

• 
  @willarn129 күн бұрын

  Definitely a topic I need to focus on. Thanks!

• 
  @IxchelAyre29 күн бұрын

  Thanks for sharing, I hope you enjoy the video series!

• 
  @VADALESSАй бұрын

  Welcome back, looking forward to your journey.

• 
  @IxchelAyreАй бұрын

  Thank you, appreciate it!

• 
  @timnestor3005Ай бұрын

  Same here, also bought stainless steel pans to cook in.💪🔥❤️

• 
  @IxchelAyreАй бұрын

  good idea!

• 
  @willarn1Ай бұрын

  Great tips. LOVE BILTONG!!!

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  @IxchelAyreАй бұрын

  oh yeah! Biltong is the bomb haha

• 
  @sojournfilmsАй бұрын

  Curious to hear how this continues to go for you! Especially your hidradenitis supuritiva. We are 35 days into carnivore as a family and my teenage son has HS. It seems to have calmed down some for him, but I can't say that it's actually healing yet, but we remain hopeful!

• 
  @IxchelAyreАй бұрын

  Hi there! thanks for your comment! So, same here, I've noticed the inflammation calm down a lot but its not completely healed and I still get triggered. For example the other day I put a sweet and sour sauce on my meat and it obviously contained sugar and I flared up and my wounds were raw and painful, so I realize I really need to stay away from sugar as much as possible. I will definitely give more updates as I go along on this journey. Thanks for following along.

• 
  @donmohaveАй бұрын

  Thanks for the honest share.

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  @IxchelAyreАй бұрын

  Thank you! 🙏

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  @timnestor3005Ай бұрын

  Hi. Okay carnivore world is my world. I predict this will be the focus of your Channel❤. You will be fascinated by the work of Dr Chris Palmer and Dr Georgia Eads. Remain curious.💪🔥♥️

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  @IxchelAyreАй бұрын

  Thank you Tim/Carnivore Caveman! I just checked out your channel, I love your skateboarding videos, very cool! Thanks for mentioning those names definitely gonna check them out. So far I'm enjoying Dr. Anthony Chaffee, Dr. Paul Saladino, Dr. Ken Berry, and other Carnivore KZreadrs, so thanks for pointing these new ones out to me.

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  @timnestor3005Ай бұрын

  ❤ I like your video, I think you're going to be very good at this! Anything positive and uplifting insightful, self-help I'm in for that!🔥♥️💪

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  @IxchelAyreАй бұрын

  Thank you so much Tim! thanks for the encouragement. Thanks for supporting, need all the support I can get especially during these beginning stages

• 
  @willarn1Ай бұрын

  Yay carnivore!

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  @IxchelAyreАй бұрын

  Carnivores Unite!! hahaha 💪

• 
  @willarn1Ай бұрын

  @@IxchelAyre 🥩🍖🐔🥓😋

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  @user56gghtfАй бұрын

  There's a channel Meat Is Where it's at... They haven't posted in a few months because they were moving. The wife had hidradenitis suppurativa and saw it clear up when she was eating the carnivore diet.

• 
  @IxchelAyreАй бұрын

  Omg! Really!! Thanks for telling me that, I'm gonna check their channel out! that gives me hope 🙌

• 
  @IxchelAyreАй бұрын

  i just found the video, thanks again for pointing me in that direction!

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  @user56gghtfАй бұрын

  @@IxchelAyre You're welcome.

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  @PsartzАй бұрын

  I ate red bull for 2 weeks .here what happened I got chicken wings.

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  @IxchelAyreАй бұрын

  Lmaoo , now this is funny. thanks for making me laugh 😂

• 
  @user-zy3nv1jy1mАй бұрын

  Carbs are everything

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  @paulhailey2537Ай бұрын

  BAD

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  @IxchelAyreАй бұрын

  carbs are something but not everything, but each to his own i guess 🤷. thanks for commenting!

• 
  @IxchelAyreАй бұрын

  @@paulhailey2537 😅

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  @user-zy3nv1jy1mАй бұрын

  @@IxchelAyre Carnivore is not sustainable for most people

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  @Habanero777Ай бұрын

  The mistake you make when you start carnivore. Is thinking about fasting? Why on earth would you want to even think about fasting??? You just need to eat and keep eating until you no longer feel like eating you. Stop eating when you are satiated, Not full. full is what you feel like when you eat a standard American diet.

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  @IxchelAyreАй бұрын

  yes, I wont be fasting anytime soon, currently im just eating when im hungry and stopping when i feel satiated. what i meant in the video is that this a diet that would eventually be possible to fast on since i feel sustained for longer periods of time. thanks for the support!

• 
  @magnessskippton2509Ай бұрын

  "Carnivore Zen" The sugar crashes were a withdrawal symptom, as your body primarily burned carbs. Your clarity is because you are burning ketones, which is the preferred fuel for your brain (any glucose your brain needs is manufactured in your liver by a process call gluconeogenesis). This should also help with your depression. BTW wait until you are completely fat adapted and able to fast for really extended periods. instead of a crash of energy, you just get genuinely hungry (like you might have been as a child)

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  @IxchelAyreАй бұрын

  Carnivore Zen!! Thank you, I forgot the term. Are you also on the carnivore diet? I assume so. Thank you for your in-depth comment @magnessskippton2509. Yes, I’m learning more about the different ways our body burns fuel. I can’t wait to see the results from being completely fat adapted including improvements in my depression and pmdd symptoms and having a flat belly of course hahaha!

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  @magnessskippton2509Ай бұрын

  @@IxchelAyre Yep for a couple years now. It might be bumpy for a while longer, but you should see more unexpected changes. Good luck!

• 
  @IxchelAyreАй бұрын

  @@magnessskippton2509 oh that's awesome! thanks for the encouragement, looking forward to more unexpected changes.

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  @Habanero777Ай бұрын

  Don't stop doing carnival. It is the most amazing thing you can do for yourself. You will feel the healthiest you ever felt and you will not want to go back to eating toxic plants and horrible deadly carbohydrates.

• 
  @carolsingh7032 ай бұрын

  Thanks for this informative video. Definitely going to do some research about EMDR

• 
  @IxchelAyre2 ай бұрын

  Thanks for watching! glad it helped :)

• 
  @willarn12 ай бұрын

  Wow, great summary of your experience with EMDR, seems very effective! THANKS!!!!

• 
  @IxchelAyre2 ай бұрын

  Thank you! Glad you found it helpful :)

• 
  @exploringnext11112 ай бұрын

  I have followed you since 2010-ish....I kinda feel like a relative and VERY PROUD of how you have grown!! I'm IN!!

• 
  @IxchelAyre2 ай бұрын

  Awww thank you so much Karen. You're definitely family and my number one fan! thank you for following my journey ♥

• 
  @exploringnext11112 ай бұрын

  👏 👏 👏 👏 👏 👏

• 
  @edwardjackson6793-c3c2 ай бұрын

  Cousin of Mine❤

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  @IxchelAyre2 ай бұрын

  Thanks for watching cus ♥

• 
  @wiredwebmaster2 ай бұрын

  So proud of you, this is authentic and inspiring❤

• 
  @IxchelAyre2 ай бұрын

  Aww thanks for watching and for your encouraging feedback!

• 
  @carolsingh7032 ай бұрын

  Congratulations. I Love This ❤❤❤❤

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  @IxchelAyre2 ай бұрын

  Thank you!! Appreciate your support ♥

• 
  @jjaffee2 ай бұрын

  Beautiful video. I just want to say that, having been through depression I found this video to be very comforting and uplifting. It’s great to find a therapist who can make the time to explain in detail what they’ve been through. Someone who’s experienced depression for themselves is much better to help another person navigate. Though I hate to see you cry, on one hand it does speak volumes about you that you, left this moment in the video and didn’t edit it out. That’s what we all need; keep that conversation going with someone who can be vulnerable with us, honest but, also has the experience to help us manage these complex emotions. On a sidenote, I love your accent.

• 
  @IxchelAyre2 ай бұрын

  Thank you for watching the video and for leaving such a meaningful comment, much appreciated. I'm glad you found the video uplifting.

• 
  @willarn12 ай бұрын

  FIRST!!!!

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  @IxchelAyre2 ай бұрын

  Thank you for watching my video! 😊!!