The YMCA of the Suncoast is a charitable, non-profit health and human service organization with seven facilities serving 90,000 men, women, and children in Citrus, Hernando, Pasco, and Pinellas counties on the west coast of Florida.
Thanks for posting this!! Having a female instructor is so important to me and you did a fantastic job. Helped me so much today. 😊
@vallerietolliver5739Ай бұрын
Woooo. Waaay to fast for a senior to start with too easy to twist a weak knee or ankle trying to figure out the quick move changes. Do it the class slower and then the individual that is capable can go faster and do an extra set. If you slow down while watching the video you are always behind just as you figure it out he has done two extra moves. I was getting confused where your arms should be feet should be how to relearn the steps to the grapevine or I look down and we have switched sides. I have even done this class for a couple of years at the y before Covid and I can’t keep up and feel confused on what I should be doing next. If you are home alone you don’t want to try again. At a class you can watch the person beside you or in front to get back on track while still glancing at your feet and arms to get them in the correct position. Discouraging.
@AndrewWest-ut1ey3 ай бұрын
Beautiful video wish they offered tennis opportunity at the y I go to
@LyndaMouriopoulos5 ай бұрын
Good workout, but can’t hear the instructor. Sound is echoing
@AndrewGrey229 ай бұрын
Hottest journalist in the USA.
@PackedguymikeComdorecomputers Жыл бұрын
Hi. Wondering post visit Houston Texas and Westheimer street the abd with Sauna and Pool area and with Holiday inn Sheraton hotels and Best Westin. The and Houston Texas area. And near beech or the abd with registers records , desks and Sun / Sun Resorts and Desks or GM , yellow cab taxi etc. The visit recent abd also Texas and Houston area.
@ebonyeyzzify Жыл бұрын
❤❤
@lizhillwriter Жыл бұрын
Roxanne you rock, thanks for these videos they are great when I am away from my local YMCA!
@watermellonchainsaw6992 жыл бұрын
Truly epic.
@gonenow66302 жыл бұрын
She has a cute face
@gonenow66302 жыл бұрын
She's so cute
@barbarafacellaharrington54242 жыл бұрын
I can only thank Dr IGUDIA on his KZread channel for his herbs medication I used in curing my Diabetes disease
@carlakinsella38332 жыл бұрын
Great energy and nice low impact moves. 👏🏻👏🏻👏🏻
@JR-cn6nk2 жыл бұрын
Omg....Jen reporting like this is top notch. Seems to be right in her wheelhouse.
@JR-cn6nk2 жыл бұрын
Love seeing Jennifer Epstein in this format and type of stiry.
@fatedrivesyou74713 жыл бұрын
Alicia is a natural born yoga instructor at this YMCA!! I have taken her classes for 3 years and it has made all the difference in my life... physical gains and mental health improvements galore! She alone is worth the monthly membership fee 😍 Namaste & thank you Alicia 🧘♀️
@anthonywheeler30483 жыл бұрын
Great guy. This is why I’m a member of the Y. It’s all about values whether you are a Christian or not the Y is there for you.
@catrionahill96633 жыл бұрын
This would be ok except the sound is absolutely dreadful, so much echo and she speaks so fast you can only understand a word here or there to get an idea of what to do....way too much echo, or maybe if she spoke quieter there would be less echo swallowing the words?
@dianaluvsjesus4 жыл бұрын
I love it I belong to citrus county ymca fami,y and have been doing virtual since I am unable to be there I have been doing what I can on my wheel chair
@dianaluvsjesus4 жыл бұрын
Thankyou for all you do at the ymca I do what I can on the wc since I’m unable to be with my ymca fami,y in citrus county I have been. Doing virtual
@dianaluvsjesus4 жыл бұрын
Thankyou for all you do at the y I do what I can on the wc.i miss everyone at the citrus county ymca fami,y, since I have not been able to go, I do what I can virtually
@dianaluvsjesus4 жыл бұрын
I love all the virtual classes which I do on my wc. Thankyou for all you do
@yourrandomart89164 жыл бұрын
miss Jessica that was my ymca teacher she was my favorite I'll miss you miss Jessica
@drewthoensen36164 жыл бұрын
You are amazing
@molerat53014 жыл бұрын
THAT WAS ME THAT PUSHED HER IN!!!
@scarlettussia9794 жыл бұрын
AT 14:47 THAT WAS MY FRIEND WHO PUSHED HER!
@jasonbertalotto23554 жыл бұрын
Donut _ Girl Awesome
@dianaluvsjesus4 жыл бұрын
God Bless youSandy, I have been following your videos since the beginning of coved also citrus county y where I a from can I do today’s on a bed I am wheel chair bound and since the YMCA first arrived in citrus county I have been active in all silver sneakers,chair and water yogas now since I am home I was praying you would have suggestions for me on my we. And above.
@corinnepigeon28724 жыл бұрын
Enjoyed the workout!
@cool46404 жыл бұрын
What’s the point in the beans they weigh nothing
@luistorres63634 жыл бұрын
It’s great to know that. I´m very happy. I miss it very much.
@lsrproductionsfl4 жыл бұрын
Thank you!
@melissaaugustine17144 жыл бұрын
Thanks for working towards opening in a safe way for all.
@ingridsanjaypatel67454 жыл бұрын
Your love for life shines brightly and joyfully. God bless you and your family !
@mariaspielberg92614 жыл бұрын
Thank you Donna. I'm so glad I can keep my usual Sneakers programs going. I really need that every day.
@suzannechirgotis72304 жыл бұрын
Too much echo hard to listen to
@victoriapotocki82164 жыл бұрын
Charlie and I are very grateful for these videos and are keeping up our yoga practice at home. We hope you are doing well, Alicia!
@AceHardy4 жыл бұрын
🏋🏽♀️🔥
@cynthiawilkey60384 жыл бұрын
Thank you Sandy!
@deepitt51504 жыл бұрын
Thank you for this. My lower back is killing me.
@deepitt51504 жыл бұрын
Thanks George...you keep us going and feeling normal.
@hollyisaacs46234 жыл бұрын
Hi Chelsea! Jenna and I got the computer up and running with your video today! We loved it. See you sometime soon hopefully at MASH.
@deepitt51504 жыл бұрын
Thank you George I really needed this.
@gailharris11004 жыл бұрын
so glad to find you and be able to keep up the program !!!!!
Пікірлер
Thanks for posting this!! Having a female instructor is so important to me and you did a fantastic job. Helped me so much today. 😊
Woooo. Waaay to fast for a senior to start with too easy to twist a weak knee or ankle trying to figure out the quick move changes. Do it the class slower and then the individual that is capable can go faster and do an extra set. If you slow down while watching the video you are always behind just as you figure it out he has done two extra moves. I was getting confused where your arms should be feet should be how to relearn the steps to the grapevine or I look down and we have switched sides. I have even done this class for a couple of years at the y before Covid and I can’t keep up and feel confused on what I should be doing next. If you are home alone you don’t want to try again. At a class you can watch the person beside you or in front to get back on track while still glancing at your feet and arms to get them in the correct position. Discouraging.
Beautiful video wish they offered tennis opportunity at the y I go to
Good workout, but can’t hear the instructor. Sound is echoing
Hottest journalist in the USA.
Hi. Wondering post visit Houston Texas and Westheimer street the abd with Sauna and Pool area and with Holiday inn Sheraton hotels and Best Westin. The and Houston Texas area. And near beech or the abd with registers records , desks and Sun / Sun Resorts and Desks or GM , yellow cab taxi etc. The visit recent abd also Texas and Houston area.
❤❤
Roxanne you rock, thanks for these videos they are great when I am away from my local YMCA!
Truly epic.
She has a cute face
She's so cute
I can only thank Dr IGUDIA on his KZread channel for his herbs medication I used in curing my Diabetes disease
Great energy and nice low impact moves. 👏🏻👏🏻👏🏻
Omg....Jen reporting like this is top notch. Seems to be right in her wheelhouse.
Love seeing Jennifer Epstein in this format and type of stiry.
Alicia is a natural born yoga instructor at this YMCA!! I have taken her classes for 3 years and it has made all the difference in my life... physical gains and mental health improvements galore! She alone is worth the monthly membership fee 😍 Namaste & thank you Alicia 🧘♀️
Great guy. This is why I’m a member of the Y. It’s all about values whether you are a Christian or not the Y is there for you.
This would be ok except the sound is absolutely dreadful, so much echo and she speaks so fast you can only understand a word here or there to get an idea of what to do....way too much echo, or maybe if she spoke quieter there would be less echo swallowing the words?
I love it I belong to citrus county ymca fami,y and have been doing virtual since I am unable to be there I have been doing what I can on my wheel chair
Thankyou for all you do at the ymca I do what I can on the wc since I’m unable to be with my ymca fami,y in citrus county I have been. Doing virtual
Thankyou for all you do at the y I do what I can on the wc.i miss everyone at the citrus county ymca fami,y, since I have not been able to go, I do what I can virtually
I love all the virtual classes which I do on my wc. Thankyou for all you do
miss Jessica that was my ymca teacher she was my favorite I'll miss you miss Jessica
You are amazing
THAT WAS ME THAT PUSHED HER IN!!!
AT 14:47 THAT WAS MY FRIEND WHO PUSHED HER!
Donut _ Girl Awesome
God Bless youSandy, I have been following your videos since the beginning of coved also citrus county y where I a from can I do today’s on a bed I am wheel chair bound and since the YMCA first arrived in citrus county I have been active in all silver sneakers,chair and water yogas now since I am home I was praying you would have suggestions for me on my we. And above.
Enjoyed the workout!
What’s the point in the beans they weigh nothing
It’s great to know that. I´m very happy. I miss it very much.
Thank you!
Thanks for working towards opening in a safe way for all.
Your love for life shines brightly and joyfully. God bless you and your family !
Thank you Donna. I'm so glad I can keep my usual Sneakers programs going. I really need that every day.
Too much echo hard to listen to
Charlie and I are very grateful for these videos and are keeping up our yoga practice at home. We hope you are doing well, Alicia!
🏋🏽♀️🔥
Thank you Sandy!
Thank you for this. My lower back is killing me.
Thanks George...you keep us going and feeling normal.
Hi Chelsea! Jenna and I got the computer up and running with your video today! We loved it. See you sometime soon hopefully at MASH.
Thank you George I really needed this.
so glad to find you and be able to keep up the program !!!!!
Love you Roxxie keep up the good word
Great video and the staff is the best.