Пікірлер

• 
  @cuachogaidh13 сағат бұрын

  This is 35 sets, even on juice that's too much. You should be looking at 10-20 a week tops.

• 
  @fitkhanmotivation16 сағат бұрын

  Dont know when people will know the difference between a strong man and bodybuilder

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  @gabrielavila890417 сағат бұрын

  Anabolic boy, Arnold Schwarzenegger😂.

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  @gabrielavila890417 сағат бұрын

  Anabolic boy, Arnold Schwarzenegger😂

• 
  @user-oq9mi4rt1tКүн бұрын

  Примоболан непосредственно колоть в мышцы с 13ти лет- дело не хитрое

• 
  @williamrodriguez75512 күн бұрын

  😮Hands down In A Strength Comparison Lou Ferrigno Is Much Way Stronger Than Arnold. He would wipe the floor clean with Arnold Clean

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  @fitkhanmotivation16 сағат бұрын

  Difference in Muscle Building and Power Lifting or Weight Lifting

• 
  @user-jy6nx4eg3u2 күн бұрын

  Arnold before bb was a powerlifter and he lift much more than this

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  @Alley00Cat2 күн бұрын

  Tried the donkey calf raise with a gym partner. I’m now banned from the gym. Thanks

• 
  @Kcseales2 күн бұрын

  Did you say deadlifting shows the strength in your lower back? 😂 You don't work your lower back when you deadlift.

• 
  @thechosenone93Күн бұрын

  The lower back causes the hinging at the hips during the lift,what are you talking about ?

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  @Kcseales2 сағат бұрын

  @thechosenone93 what are YOU talking about? Do you even lift? LoL. If you feel anything in your lower back, then you are doing the deadlift wrong. Big wrong! Deadliest should only be felt in your hamstrings and glutes. You better get a trainer. LoL.

• 
  @theman210302 күн бұрын

  Louisiana never power lifted 😂 great narration.

• 
  @HerculesBodybuilding2 күн бұрын

  Glad you enjoyed it 😂😂😂

• 
  @atleticpower1192 күн бұрын

  В 1975 у Арнольда была пиковая форма. Олимпия 1980 позорно.

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  @user-ef8ic9rp6l3 күн бұрын

  В нашей галактике он самый лучший.

• 
  @LuisPadilla-Student3 күн бұрын

  Arnold's Tbar form is terrible!

• 
  @hardcorehouse5 күн бұрын

  The commentary is flawed; several mistakes. First of all, this high volume was pre-contest. Even some HIIT guys agree with high volume pre-contest. Secondly, those aren’t skull crushers he’s lowering them farther back, which is the better way to do them they’re called lying extensions.

• 
  @hydr03257 күн бұрын

  Arnold did not say that 💀

• 
  @user_1abc7 күн бұрын

  Shaking like a 7month old tree

• 
  @user-bz4ni2of4m8 күн бұрын

  Ai generated

• 
  @joedimaggio36878 күн бұрын

  And take a shit load of steroids.

• 
  @allenramsey85998 күн бұрын

  6:49

• 
  @Supersleuth09878 күн бұрын

  Higher the test and add the primo , job done

• 
  @cmdrrahul16068 күн бұрын

  When arnold walked into vince Gironda office and introducing himself said, "I’m Arnold Schwarzenegger from Austria and I’m Mr. So and So." Vince looked up at him through his granny glasses and responded, "You’re nothing but a fat you-know-what"😂😂😂. And he called Mike fat

• 
  @MrCrazyboy718 күн бұрын

  Amo il body building, per me è stata una maestra di vita!ha costruito non solo il mio fisico ma anche la mia mente. Arnold e tutti i grandi campioni di questa disciplinaci hanno insegnato che puoi essere e ottenere tutto con l’impegno e la costanza.quello che pensa la gente del nostro sport non me ne frega niente 😊

• 
  @padamakumar50218 күн бұрын

  My favorite man.body builder arnold.

• 
  @temelerdinch5289 күн бұрын

  Mike Mentzer should of won

• 
  @user-cm5vu7vh6r9 күн бұрын

  Круть

• 
  @theenlightenedone128311 күн бұрын

  The satisfaction ❤

• 
  @HerculesBodybuilding11 күн бұрын

  Thanks ❤

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  @joetoth546511 күн бұрын

  Ronnie is not really from the Golden Era but a mass monster from the 90s. Doesn’t really fit in here.. Thanks anyway let’s keep it old school if possible 💪

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  @HerculesBodybuilding11 күн бұрын

  Thanks for the info.

• 
  @MrLennybach11 күн бұрын

  Ronnie is not but has earned his own legacy…. We all think highly of Mr Coleman but even he recognizes Arnold’s legacy above his.

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  @andymate2511 күн бұрын

  Discipline and achievement 💪😀 Awesome guy!

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  @HerculesBodybuilding11 күн бұрын

  Thank you 🙌

• 
  @MrLennybach11 күн бұрын

  And plenty of juice 🥤

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  @andymate2511 күн бұрын

  @@MrLennybach But not like nowadays bodybuilders 😏

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  @jjbrothers.1536_Jex12 күн бұрын

  Thanks man

• 
  @HerculesBodybuilding11 күн бұрын

  You're welcome!

• 
  @MajorWolf7213 күн бұрын

  Well yeah, that was the scientific knowledge in the 80s. Today, we know that a good number of these exercises don’t work the targeted muscles ideally.

• 
  @sannudavis603213 күн бұрын

  ARNOLD The GOAT 🐐

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  @joetoth546514 күн бұрын

  This is the best ARNOLD channel around. Consistently puts out a quality video. Thank you.

• 
  @HerculesBodybuilding14 күн бұрын

  Glad you enjoy it!

• 
  @user-jy6nx4eg3u14 күн бұрын

  Biggest name & athlete in the sport

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  @user-fn4gb8qu4q15 күн бұрын

  Да у Шварца ни когда не было нормальных плечей

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  @hogansheroes279315 күн бұрын

  Whatever Arnold Schwarzenegger recommended for volume is way too much. Take his basic training routine and cut it down to 1/3 of the recommended volume.

• 
  @akram462015 күн бұрын

  ❤

• 
  @akram462015 күн бұрын

  ❤

• 
  @user-wh8cb5iz6o15 күн бұрын

  С "жимом Арнольда гантелей" и тут накосячили. Какой-то лох подсмотрел, как, при уставших дельтах, кисти с гантелями проворачиваются по мере подъема, и взял эту "технику" за правильную. А ведь сам Арнольд никогда (ну или очень редко - со слов тренировавшихся вместе с ним атлетов) с такой техникой "Жимы Арнольда" не выполнял. Кисти проворачиваются только когда уже сил нет поднимать гантели ладонями к себе (от низа и до верха) - и только тогда естественным движением является такой проворот, чтобы довести мышцы до искомой кондиции. Учим матчасть, господа.

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  @Nathan-rv2re16 күн бұрын

  High volume has always worked better for me training moderately heavy occasionally going super heavy or occasionally training lighter than usual for high reps to build more endurance

• 
  @bodybuilder71816 күн бұрын

  Stories went around that Arnold never did passed 135lbs on the barbell shoulder press, is that true?? He just did high reps and sets

• 
  @moothie18716 күн бұрын

  You do realize he was a major troll back in the day. Prob still laughing about the Arnold press lol

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  @Dr_OzoneTV16 күн бұрын

  Bro didn't a tonne of ppl say Arnold had no shoulders? Also that Arnold press is not the best side delt exercise according to many 😅

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  @user-jy6nx4eg3u16 күн бұрын

  Nice back like a map

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  @theenlightenedone128316 күн бұрын

  I'll be *back* -😎

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  @camilajasper605516 күн бұрын

  Promo`SM 💪

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  @robertayala656516 күн бұрын

  👍🏻💯

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  @rudolphbissessar130817 күн бұрын

  It's not about routine it's about how much crappy steroids he took The lies have all been exposed

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  @massimoroccio547817 күн бұрын

  Nessuno migliore di lui

• 
  @davidcostea976717 күн бұрын

  the voice is ai made and arnold didnt even say that

• 
  @tankhank751118 күн бұрын

  The first parts of the vid is correct, but the last part involving supersets is 100% bs. When Arnold used supersets, it was during his pre-contest training in which he supersetted antagonist muscle groups, ie, chest and back, bi's and tri's. He never used supersets for the same muscle group as said in the video regarding back. He would superset bench press with wide grip pullups, incline press with barbell rows, db flyes with T-bar rows, dips with seated cable rows, cable crossovers with db pullovers. This routine has been posted many times in the muscle mags over decades and also a million times on YT.