This is a great video, super surprised you only had 33 followers! I noticed that your face was a bit blurry throughout - try manually adjusting the focus of your camera so your face is the focal point and it would have been even better. Keep up the great work!
@cameronsims594519 күн бұрын
Will do!! Thanks heaps!!
@1977meteor21 күн бұрын
Great advice.
@cameronsims594519 күн бұрын
Thank you!! :)
@patrick-ba21 күн бұрын
quality of the video is amazing, I couldn't believe that you had only 33 subscribers. Keep it up I'm sure you'll get huge soon!
@cameronsims594519 күн бұрын
Thanks mate!! We'll see how it goes!!
@ranc1977Ай бұрын
Social anxiety can be Functional - people can actually socialize and still suffer from social anxiety. Social anxiety is not fear of socializing. This is common myth - but the problem with this bias is the so called "cure" - because the "cure" tells the socially anxious person that their brain is abnormal and they need to fix their brain and behavior. Well in reality - unless being serial killer and someone anti-social with agenda to harm others - there is nothing wrong with the brain. When we are explained that our brain cannot be trusted and that we need to spend focus and time on monitoring our behavior and brain - we will develop mental illness which was not present before. Social anxiety is fear of criticism and scrutiny. It is not fear of talking to people in general. Social won't go away when we socialize, think analogy of being stuck in toxic job with ongoing mobbing from the boss, colleagues and customers - and you can't quit this toxic job due to finances - so you are socializing with people but they are aggressive, intrusive, violent and you can't defend yourselves because you need income. So you fawn to aggressive people in order to stay alive. That is social anxiety. Going to parties is shyness issue, not social anxiety. 1) Learn about social anxiety. This can take up to 20 years because it is complex. Instead of wasting time on it, better solution is to follow people who wasted 20 or 30 years on studying it - and listen to them in order to save time. Understanding symptoms will do nothing. Being mindful in social anxiety means being aware of fawning and operant conditioning and narcissistic abuse. 2) Set realistic goals. People with social anxiety have goal - to keep safe. That is why social anxiety is there. So we need to see what is and who is dangerous. You describe social anxiety as feeling panic in public space. Social anxiety is called social + anxiety. It means that anxiety stems from the social element: toxic people. It is not called socializing anxiety. Anxiety does not stem from socializing. It is not called self anxiety - people are not afraid of themeselves. IT is clearly called social+anxiety where social is the element which triggers anxiety. Gradual exposure will help to shy people - because they do not have complex trauma, inner critic nor toxic shame. Social anxiety is fear of criticism and scrutiny from others. Exposure to restaurants will not address this trauma fear. Idea that we must expose - leads to belief that we are the problem, that our brain is abnormal. This way we will reject and hate ourselves - and this leads to mental illness and personality disorder. "It is their job to answer your questions" - in toxic country asking service for help means screaming, yelling and hysteria from people in charge. Check out Russian Simpsons intro when Marge goes to market and clerk yells and screams at her. That is reality for some people, not everyone lives in London or NY/LA. Some people live in Shame based culture countries. 3) Shift focus away from me onto others. Socially anxious are already focused on other people - they look for gestures, tone of voice and potential danger and attack from others, as it was in trauma beginnings with bullying incidents. You never had social anxiety. You had shyness, Shy people are egocentric and narcissistic and autistic closed in their world and they cannot see other people around them. That is not social anxiety, by definition. This is more schizoid issue where other people are objects and anxiety stems from inability to interact with "objects". Socially anxious see other people as predators - due to trauma, so they are already highly alert of other people.
@cameronsims594529 күн бұрын
I love the different lens you're seeing social anxiety through! Disagree with some of the things you've said like "understanding symptoms will do nothing" and the part about shyness and social anxiety. I've been shy and had social anxiety and they felt very different to me. Without understanding something you can't ever defeat or achieve something, is my view. But once again I am no expert, just a bloke sharing his experiences with it.
@ranc197729 күн бұрын
@@cameronsims5945 People who hunt symptoms would make Nikola Tesla sick and abnormal (because of his OCD traits) and make him spend his focus in life in fixing his obsession over his symptoms - and the world would be without invention in AC-DC electricity, wifi and radio. People who hunt symptoms are the modern version of witch hunt and Spanish Inquisition - that hunt anyone appearing "abnormal" and to force ableism into others to become squares that fit the narcissistic matrix system. Symptom hunt ends as Tyranny of should and perfectionism - and that is mental illness. Any reaction to anxiety - including self help healing tricks - is still OCD. Any reaction to anxiety leads to OCD.
@zehn615Ай бұрын
I have been watching you for a while now and these videos have gotten a lot better
@vzturis_4372Ай бұрын
Great video dude!
@cameronsims5945Ай бұрын
Thanks mate!!
@julianmccl3300Ай бұрын
Great video bro this has really helped me, keep it up 👍 you’ve earnt a new sub
@cameronsims5945Ай бұрын
Thanks Julian!! I'm glad it helped, all the best!
@amanjha5252Ай бұрын
Hi can I have your email or social media platform for contact? For a business Purpose.
@rohitshelar92492 ай бұрын
How I can contact you personally? please share your email ID.
@rehankul332 ай бұрын
@Cameron you’re doing great. You have a potential to be an amazing KZreadr. See you in a decade and a million followers later!! 🎉❤
@cameronsims59452 ай бұрын
Thank you so much!! I look forward to seeing you then!
@matthewmallett88192 ай бұрын
Great video mate
@JohnPaul-oq6ud2 ай бұрын
I didn't have anxiety until my mid 20s. I became hyper aware of body language and speach patterns. It made me anxious know that a lot of people don't say what they mean. Now I sort of look at it through a logical lense and make a game of it.
@JohnPaul-oq6ud2 ай бұрын
For example. I could tell when someone is anxious. It made me worried why they were and if I should be too, maybe if I was the one causing it
@cameronsims59452 ай бұрын
Interesting perspective! Also insightful, even if you were the one making them anxious (which I doubt but who knows) then you could adjust your body language to make them more comfortable and see how they react to the change.
@lordofhelix2 ай бұрын
Hope this is not going to be like other yt channels. Good luck.
@cameronsims59452 ай бұрын
Thank you!! I hope I can make content you find useful!
@svietiaca_tma_76142 ай бұрын
:DD you went from having anxiety to giving other people anxiety. Thanks for new perspective :))
@cameronsims59452 ай бұрын
Hahah not sure that's what I'm trying to get out of this video, I hope you see what I was getting at
@user-ne6kf4vj7c2 ай бұрын
what about if im anxious about my future and stuff, I do focus on others while in out n about but when i'm alone...
@cameronsims59452 ай бұрын
Great question, I will make videos about this in the future! But for now, do you know what parts of the future is making you anxious? If so try hard to break it down into parts that you can control and focus on those!
@Anastasia-rz7bk2 ай бұрын
U r so cool! Thanks
@SharonMallett-mr3qb2 ай бұрын
Great Video
@studiotech12 ай бұрын
Great video
@matthewmallett88192 ай бұрын
Great video Cameron
@matthewmallett88193 ай бұрын
Great video!!
@cameronsims59453 ай бұрын
Thanks Matt!!
@parkerkerth84463 ай бұрын
Hey man! great video. what supplements do you take?
@cameronsims59453 ай бұрын
Thanks mate! The only supplement I take is a protein powder. Here is the link to the one I take: amzn.to/3TGdm5o
@israelzarang55894 ай бұрын
i support you 🎉
@israelzarang55894 ай бұрын
respect 😮
@jayguzman60574 ай бұрын
Promo`SM
@jerrielim23375 ай бұрын
Promo*SM 😅
@ScorchedEarth-du9yx5 ай бұрын
Thanks a lot Brother..✨️ Lots of love from India 🇮🇳 ❤
Пікірлер
Can I know your instagram?
I really enjoyed that one
Thanks for watching Mark! Glad you enjoyed it!!
Keep up!
I definitely will!!
This is a great video, super surprised you only had 33 followers! I noticed that your face was a bit blurry throughout - try manually adjusting the focus of your camera so your face is the focal point and it would have been even better. Keep up the great work!
Will do!! Thanks heaps!!
Great advice.
Thank you!! :)
quality of the video is amazing, I couldn't believe that you had only 33 subscribers. Keep it up I'm sure you'll get huge soon!
Thanks mate!! We'll see how it goes!!
Social anxiety can be Functional - people can actually socialize and still suffer from social anxiety. Social anxiety is not fear of socializing. This is common myth - but the problem with this bias is the so called "cure" - because the "cure" tells the socially anxious person that their brain is abnormal and they need to fix their brain and behavior. Well in reality - unless being serial killer and someone anti-social with agenda to harm others - there is nothing wrong with the brain. When we are explained that our brain cannot be trusted and that we need to spend focus and time on monitoring our behavior and brain - we will develop mental illness which was not present before. Social anxiety is fear of criticism and scrutiny. It is not fear of talking to people in general. Social won't go away when we socialize, think analogy of being stuck in toxic job with ongoing mobbing from the boss, colleagues and customers - and you can't quit this toxic job due to finances - so you are socializing with people but they are aggressive, intrusive, violent and you can't defend yourselves because you need income. So you fawn to aggressive people in order to stay alive. That is social anxiety. Going to parties is shyness issue, not social anxiety. 1) Learn about social anxiety. This can take up to 20 years because it is complex. Instead of wasting time on it, better solution is to follow people who wasted 20 or 30 years on studying it - and listen to them in order to save time. Understanding symptoms will do nothing. Being mindful in social anxiety means being aware of fawning and operant conditioning and narcissistic abuse. 2) Set realistic goals. People with social anxiety have goal - to keep safe. That is why social anxiety is there. So we need to see what is and who is dangerous. You describe social anxiety as feeling panic in public space. Social anxiety is called social + anxiety. It means that anxiety stems from the social element: toxic people. It is not called socializing anxiety. Anxiety does not stem from socializing. It is not called self anxiety - people are not afraid of themeselves. IT is clearly called social+anxiety where social is the element which triggers anxiety. Gradual exposure will help to shy people - because they do not have complex trauma, inner critic nor toxic shame. Social anxiety is fear of criticism and scrutiny from others. Exposure to restaurants will not address this trauma fear. Idea that we must expose - leads to belief that we are the problem, that our brain is abnormal. This way we will reject and hate ourselves - and this leads to mental illness and personality disorder. "It is their job to answer your questions" - in toxic country asking service for help means screaming, yelling and hysteria from people in charge. Check out Russian Simpsons intro when Marge goes to market and clerk yells and screams at her. That is reality for some people, not everyone lives in London or NY/LA. Some people live in Shame based culture countries. 3) Shift focus away from me onto others. Socially anxious are already focused on other people - they look for gestures, tone of voice and potential danger and attack from others, as it was in trauma beginnings with bullying incidents. You never had social anxiety. You had shyness, Shy people are egocentric and narcissistic and autistic closed in their world and they cannot see other people around them. That is not social anxiety, by definition. This is more schizoid issue where other people are objects and anxiety stems from inability to interact with "objects". Socially anxious see other people as predators - due to trauma, so they are already highly alert of other people.
I love the different lens you're seeing social anxiety through! Disagree with some of the things you've said like "understanding symptoms will do nothing" and the part about shyness and social anxiety. I've been shy and had social anxiety and they felt very different to me. Without understanding something you can't ever defeat or achieve something, is my view. But once again I am no expert, just a bloke sharing his experiences with it.
@@cameronsims5945 People who hunt symptoms would make Nikola Tesla sick and abnormal (because of his OCD traits) and make him spend his focus in life in fixing his obsession over his symptoms - and the world would be without invention in AC-DC electricity, wifi and radio. People who hunt symptoms are the modern version of witch hunt and Spanish Inquisition - that hunt anyone appearing "abnormal" and to force ableism into others to become squares that fit the narcissistic matrix system. Symptom hunt ends as Tyranny of should and perfectionism - and that is mental illness. Any reaction to anxiety - including self help healing tricks - is still OCD. Any reaction to anxiety leads to OCD.
I have been watching you for a while now and these videos have gotten a lot better
Great video dude!
Thanks mate!!
Great video bro this has really helped me, keep it up 👍 you’ve earnt a new sub
Thanks Julian!! I'm glad it helped, all the best!
Hi can I have your email or social media platform for contact? For a business Purpose.
How I can contact you personally? please share your email ID.
@Cameron you’re doing great. You have a potential to be an amazing KZreadr. See you in a decade and a million followers later!! 🎉❤
Thank you so much!! I look forward to seeing you then!
Great video mate
I didn't have anxiety until my mid 20s. I became hyper aware of body language and speach patterns. It made me anxious know that a lot of people don't say what they mean. Now I sort of look at it through a logical lense and make a game of it.
For example. I could tell when someone is anxious. It made me worried why they were and if I should be too, maybe if I was the one causing it
Interesting perspective! Also insightful, even if you were the one making them anxious (which I doubt but who knows) then you could adjust your body language to make them more comfortable and see how they react to the change.
Hope this is not going to be like other yt channels. Good luck.
Thank you!! I hope I can make content you find useful!
:DD you went from having anxiety to giving other people anxiety. Thanks for new perspective :))
Hahah not sure that's what I'm trying to get out of this video, I hope you see what I was getting at
what about if im anxious about my future and stuff, I do focus on others while in out n about but when i'm alone...
Great question, I will make videos about this in the future! But for now, do you know what parts of the future is making you anxious? If so try hard to break it down into parts that you can control and focus on those!
U r so cool! Thanks
Great Video
Great video
Great video Cameron
Great video!!
Thanks Matt!!
Hey man! great video. what supplements do you take?
Thanks mate! The only supplement I take is a protein powder. Here is the link to the one I take: amzn.to/3TGdm5o
i support you 🎉
respect 😮
Promo`SM
Promo*SM 😅
Thanks a lot Brother..✨️ Lots of love from India 🇮🇳 ❤
Not a problem!!