I make educational videos about training, diet and other self-improvement related topics.
No bs guides on how to gain muscle, lose fat, optimize training and diet and improve your life.
If you want outstanding results, this is the channel you're looking for!
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How often do you change your program?
I see AUDN🔥 awesome list man
Yesss, one of the best. Thanks, man.
Age of excuse is my fav mgla album. Nice to see someone have it on a list!
Yeah for me when I heard it the first time I already knew it's gonna be a favorite forever. It's like love at first sight.
What life lesson have you learned in school?
Which are your "main" exercises?
Just offer 100 dollars for the service. Effective and saves you time.
Huh what?
@@VikingStrengthBB what?
I'm glad you included Abigor in your list. Out of all the classics, Abigor is the most underrated. They should be just as popular as Burzum, Emperor, and etc. I find 'Opus IV' to be the Abigor album I constantly come back to, but 'Nachthymnen' is a close second.
They’re great. I think they probably don’t have a lot of listeners because they weren’t in the Norwegian scene where all of this blew up. I haven’t really dug too deep into their catalogue yeat, because I haven’t known them for that long, but I’ll check out Opus IV. So far I’ve only heard Nachthymnen and Orkblut, but from those, Nachthymnen is the superior one.
I just can't stand Silencer after listening to 'Dictius Te Necare' by Bethlehem. It is in the same vein of DSBM as 'Death-Pierce me", but I think 'Dictius Te Necare' is better in every way. That is just my opinion though.
It is very similar, Silencer definitely takes a lot of influence from Bethlehem, but I respectfulky disagree. I find Death, Pierce Me superior in every way. But Dictius Te Necare is also a really good album honestly. I think it also has to do eith the fact that I have a very personal relationship with Silencer, I listened to them at a very weird time of my life, whereas when I listened to Bethlehem, there’s was nothing special happening.
@@VikingStrengthBB I guess we all have sentimental albums that we cherish more than other albums. I still think Agalloch is the best band ever even though I’ve listened to maybe 1000 albums since discovering them back in 2019. There are plenty of other albums that most would consider not that great that I have sentiment towards, so to each their own.
Yeah for me that is Sólstafir with pretty much all of their discography except maybe the last 2 albums. It's crazy how different people can have completely different experiences of the same album.
1st i need to have Female friends, to end up in friendzone...... im safe!
Or you can just show your interest and avoid it altogether
What I’ve found is that the funny part of the friendzone is that it never works. There’s no way to ‘just be friends’ anymore because the girl will start being more cold and harsh towards you. Follow his advice, kings
Yeah, honestly what people realize is even if you escape the friendzone, it never works. That’s why I didn’t even mention it in the video, because I don’t want to give false hopes to people. But it is possible to escape the friend zone. I did it, I had a friend that did it. I can’t speak for him, but the girlfriend I had who friendzoned me before never gave a shit about me even after we got together. She eventually broke up with me after 9 months and honestly I was the stupid one for not leaving, because it’s pretty obvious to me now how one sided the whole thing was all along. I don’t know what my friend’s relationship was like after escaping the friendzone, but I know that eventually the girl broke up with him. So even if you escape on paper, you’ll pretty much never have a fulfilling relationship from it.
Grabbed her ass and of course she said she wanted it… kissed her on the lips and said how pretty is she… went to the cinema together, we were holding hands all along… and eventually, I’m in friendzone 😅😅 Meaning: I haven’t seen her in 4 months 😂
I don’t think that’s a friendzone, I think that’s kust straight rejection. But life is like that sometimes, you’ll find someone better for you. Keep your head up king!
@@VikingStrengthBBYou’re right, it’s not. After the last date she said let's stay friends, she can't do this “dating stuff” because she's immature (22 yo btw) and she wants to travel next semester anyway (aka this year), don’t have time for a relationship... I felt bad thinking about it, but I was like "We were never really friends, how the hell could we stay friends...". But that's how it is, I admit. Anyway, it was hard to date her, I could barely get her to see me every ~2 weeks, and she kept talking about her own red flags, so yeah.. I’m OK it’s ended, whatever it really was 😂
Yeah some people just don't want to commit to a relationship or they get scared of intimacy or something and pull back but still pull off the "let's just be friends" card, cause they like the attention they're getting or they just like you as a person but don't want to date. I really recommend avoiding people like this. Most people aren't like this ofc, but the one's who are will fuck your life, if you fall for their games.
So glad you had HFTS in there most black metal fans refuse to accept bands like this as Black Metal. Also one of my favourite albums and really underrated is MIDVINTER 'At the sight of the apocalypse dragon'.
Yeah I mean what else would it be? I don’t understand people who say something isn’t metal or isn’t black metal just because they don’t like it. And Midvinter is absolutely amazing. I discovered that album and that band only recently, after making this video and I’ve been bingeing it. It’s such an amazing album.
I thought Lionel Messi was talking/reviewing about bm bands.. 😂
Hahh whaaat I don’t even look like him
In clickbait you looked@@VikingStrengthBB
3:02 so true 😂
Quality advise, i have been struggling with this so thank you
Have you been friendzoned in the past year?
It's refreshing to see a "favorite BM albums" video that is not the same norwegian 90s classics over and over again, nor just the popular and trendy stuff, and actually showcases the richness and variety of the genre. By the way looking by your taste I think that you may like a black metal band from my home country Chile. They're called Sol Sistere, and their self titled album from 2021 really gets to experiment with progressive, emotional and post-bm stuff while remaining black metal. I saw them opening for HFTS when they played here and they're awesome :)))
Yeah I almost never even listen to those albums anymore tbh. I had that phase when I was like 14 and I’m not gonna lie there is some legendary stuff from that scene, but there’s so much more to the genre. I’ll check them out. I got so many recommendations at this point I have to start writing a list lol
Stare into the nothingness. 🤣🤣 I feel you, Brother.
Haha it do be like that sometimes
You really know man!!, excellent selection of albums. All are masterpieces.
Thanks man! Glad you liked it
WINDIR, MOONSORROW,KAMPFAR?
I’ll have to check them out. I’ve heard all three names before, but never really heard an entire album from any of them.
I have had Marduk as my favorite band since the 90´s. My favorites are the albums during the Legion era but Opus nocturne is also a great album, "Sulphur souls" is one of my absolute top Marduk songs. I agree that the two latest albums are pretty boring. You should give Mortuus other band "Funeral mist" a chance, his voice fits more in that style of black metal
I’ll give it a listen. Yeah, Sulphur souls is absolutely insane.
Which rep range is your favorite?
i have bad knees and very limited range of motion and pain in one of my shoulders so i train with lighter weights and just do 10 - 15 instead of going heavy and doing 3 - 5. the gains aren't great but i'm not getting hurt and will probably get there eventually.
Are you pushing your knees completely forward on leg movements? Because that could be why your kness hurt and you have limited range of motion. If yes, you could try pushing them a little bit to the sides, not a crazy amount, just not completely forward. You can look at Alan Thrall's old squat videos, he talks about this and shows it. Also have you tried building up the movement you're trying to do? It sounds shitty, but it sometimes helps a lot to just start from a very low weight, like with the bar on squats and slowly build up by adding 5lbs every week and your joints will get used to the movement that way and they won't hurt when you get back to heavier loads. And you can do something in the meantime that doesn't hurt to maintain your leg size. Also I think low reps are very overrated. Don't be sad you can't train in 3-5, if your goal is just building muscle I think you're not missing out on anything. I think 6-12 is the sweet spot for most muscles for most lifts for hypertrophy and a couple of exercises like laterals are just better done with higher reps. From my experience legs grow better with higher reps, so something like an 8-12, so you're pretty good.
@@VikingStrengthBB yeah im pushing my knees forward as much as i can, i can squat at leaat parallel but my knees hurt because i'm old.
Naglefar “ Hunengrab im herbst” Strid “ End of life” Setherial “ Nord” Empyruim “ A winter sunset “ ( more gothic/black) Paragon of beauty “ the spring “ ( more gothic/ black) Ellende “ Todbringer “ Caladan Brood “ Echoes of shadows “ Thy Light “ Suicide Depression “ ( DSBM) And there’s many more, but these are my go too’s constantly
Nagelfar deserves more love.
What's Your Top 10 Greatest Strongmen Of All Time? 💪🏻😏
Uhh I don't think I even know 10 strongmen, but I'll try. 1. Hafþór Björnsson 2. The Polish guy who eats ice cream and looks like a bodybuilder (Pudzianowski? I'm not sure) 3. Brian Shaw 4. The guy who got hit by a car, I think he's Martin or something like that 5. Novikov 6. Russian guy 7. Robert Oberst I don't remember a lot of names, because the list time I seriously followed strongmen was like 3-4 years ago, but these are my favorites. Honorable mention to Alan Thrall, he's not professional, but he's great and I learned a lot from him.
Dude...I rarely think "yeah this guy thinks just like me" and this is one of those rare videos that made me think that. Whenever I watch the redpill content on youtube it makes me cringe so bad. I think the mentality of "let's make a strategy to get girls and to be "successful" (they're always talking about money on this one and never happiness)" is so stupid and reduces men to emotionless little rats that try to sneak their way into a "playboy lifestyle" and that end having burnouts from only focusing in work. Also, if a man is happy and feels well in his life is never a topic, it's always about turning men into machines and totally fucking up their emotional intelligence. No one talks about being a balanced individual, no one talks about moderation, everything nowadays is about extremes. Cool to know there are other guys with intelligent views out there. Just subscribed. Also, I'm a big metalhead, so I really like this mix of content that you're making, you seem like an intelligent dude. Cheers from Portugal :)
Thanks man, really appreciate it! I think literally all dating advice that "works" could be reduced to just 1. be yourself, 2. self improvement 3. talk to women. And then people still come with the tactics and money all the time, even though these are usually the same people who want a "wife quality" girl who doesn't care about money and shit like that. But it's much easier to get people to watch with techniques and strategy, than with the truth. And also I think a problem is the techniques do probably work, they just won't ever get you into a HEALTHY relationship. I want to keep making videos on the topic, cause I wish my 14 old self had found these, instead of all the other shit, that's out there, but every time I think about any dating topic the end advice is always the same: just be a good person.
Interesting recommendation! Im more into death metal (and blackned death) but im gonna check some of this recommendation (at least the ones i didnt know about it)
What bands are you into? I want to get a bit more into death metal, cause I just realized I barely listen to it and barely know shit about it, so I'd be happy to hear some recommendations.
@@VikingStrengthBB WOW first time i get to recommend a "new guy" to death metal. I d prefer to gives you some blackned death since you come from black but im gonna give you also some old school death metal that people lovs to recommend. First my favourite BEHEMOTH. They started as black metal to became slowly blackned death metal. Favourite Album "the Apostasy" and "The satanisti" which is their best. Then MORBID ANGEL. Now 99% of the fan they ll you that Altar of madness is their best but to me is more "death-thrash" so i wanna give you the more death metal ones and im gonna recommend the Album "Covenant" (best songs in it are Rapture and God of emptiness) and "Domination". The something from the swedish current of death metal (yes as you realized by now death metal has alot of subgenres in it) DISMEMBER. They dont have a bad album but my favourite are "Massive Killing Capacity" and "Indecent and Obscene"(cause the last song here is my favourite, its called "Dreaming in Red). Back in America "Deicide" (only the first album). Dying Fetus with Destroy the opposition (the opening track is probably my favourite its called Praise the lord). For "slower" death metal i d say ASPHYNX's album "Last one on earth" (titletrack being again of my favourite of all time) or Obituary "Slowly we rot"
Sooo I'm not "new" to death metal, I've been listening to it for like 5-6 years at this point, but not a lot of it. I mostly now "mainstream" stuff. I know Morbid Angel, really love 'em. I've heard a couple of songs from Behemoth, but never a full album, so I'll def check that out. I gotta check out Dismember as well. I love Deicide. I've listened to the Dying Fetus album you were recommending today and I like it a lot. It reminds me of Suffocation. I also never heard of Asphynx, so I'll check them out. I probably only know like Death, Morbid Angel, Entombed, Possessed, Deicide, Suffocation, Obituary, Amon Amarth, Cryptopsy, Vital Remains, Belakor, Blood Red Throne and Angist.
@@VikingStrengthBB You should try Portal. They may sound really messy and incomprehensible at first, but they are the best Death Metal band ever. I recommend Portal because they are sometimes regarded as "Death Metal for Black Metal fans" considering that they prioritize the atmosphere before a "killer riff". Like I said, they are heavily atmospheric (specifically a Lovecraftian soundscape) and I think 'Outre' is the best death metal album of all time. I also suggest The Chasm, Mexican death metal at its finest. Any album by The Chasm is a good place to start.
I’ve heard Ion from Portal and really liked it. I like that sort of messy, chaotic vibe. I haven’t heard anything else from them though. But I’ve heard that Ion is probably their most death metal album. I’ll check out the other stuff as well.
What do you think about Ulver's Bergtatt?
Honestly I have to listen to it again, because I don't really remember much of it. I've heard it a couple of times, I remember that it had some viking metal-ish elements that I really liked, but I didn't listen to it many times, no idea why.
Dissection where dead angels lay is an absolutely beautiful culmination of classical shades and brutality.. I love when bands can express both in a cohesive way and they sure do. Early children of bodom (something wild) did the same though obv not black metal. Good video liked and subscribed, keep it coming friend :)
Yeah, I love it too. I think blending some beauty into ugly music can be sooo amazing. I think some newer Emperor songs have that nailed down with the added clean vocals. I'll have to check on CoB tho, I heard the band name so many times, but never heard any of their material.
Totenburg - Endzeit Absurd - Totenlieder Baise Ma Hache - Aureole - Aurora Borealis Katharsis - World Without End Arizmenda - Without Circumference Nor Centre NKVD - Vlast Goatpenis - Anesthetic Vapours Diocletian - Gesundrian Ordensburg - Wo alle Straßen enden Mesarthim - Isolate Urfaust - Empty Space meditations Windir - Arntor Somme - Prussian Blood Totenwache - Kriegswesen Horn - Turm am Hang Eosphero - s/t Complot! - Victimes Innocentes
5:36 YESS BROOO finally someone mentioning this song and that album!!!!!!
Good call out! Check out Windir and Journey to the end - I think it’s called? Ephemeral Metal experience from straight metal to this synth element that envelops you.
That album is so good to just close your eyes and vibe to, it makes you fall out of the world.
@@davidlynn5272 I know that. Windir is my favorite band
Surprised to see Totalselfhatred here, they are amazing! My favorite BM albums would probably be: Akhlys - "Melinoe" Gorgoroth - "Under the Sign of Hell" 1349 - "Hellfire" Nocturnal Depression - "Deathcade" Lord Belial - "Enter the Moonlight Gate" Behemoth - "The Satanist" Xanthochroid - "Incultus" Graveworm - "As the Angels Reach The Beauty" Belphegor - "Blood Magic Necromance" Dimmu Borgir - "Enthrone Darkness Triumphant" Old Man's Child - "Ill-natured Spiritual Invasion"
Old Mans child are just such great song writers..
@@davidlynn5272 Indeed! One of my dad's favorite bands when I grew up, so they definitely have a huge influence on my music taste today
Yeah they have a very unique take at dsbm.
@@davidlynn5272 I'll have to check on Old Man's Child, everyone here seems to love them and I somehow never even heard their name.
icelandic black metal 🔥🔥🔥🔥🔥
Icelandic black metal is honestly something else. It just has a very different vibe altogether, so much more brutal and hellish sounding
@@VikingStrengthBB indeed, i've only discovered the icelandic scene about a year ago, i'm in love
@@puckyou4568 stay tuned tuned then, because I'll be talking about some more Icelandic stuff in the future. I know so many bands from that scene and most people have never even heard of most of them, so I try to always put some of it in every metal video I make.
these are all bangers dude u have good taste. Love the amount of dsbm u put in the list. i'm excited to listen to all the ones I haven't heard yet
Haha yess, thanks bro! I had a phase when I listened to a lot of dsbm. Still do sometimes, but not as often. Some albums, like Death, Pierce Me really just take you off life in a couple of minutes
@@VikingStrengthBB good dsbm is amazing at making you incredibly depressed. an album i rlly like thats like this is Damp Chill of Life by None
@@gayyy3565 I'll check it out. For me one of the trickiest ones is Lifelover, because I know what Silencer is like and I know it'll make me depressed, so I usually don't listen to it... but Lifelover has some catchy ass songs, so I always go back at it, but then when you listen to a whole album you still become depressed.
@@VikingStrengthBB I don't know if you'll care or not, but I think 'Meloncholie 2' by Coldworld is the best DSBM album. If you have not listened to that album already, I highly suggest it. It is much more melancholic than depressive, but most still consider it DSBM. Unfortunately, every full album upload on KZread gets copyright striked, but you can still find the individual songs on KZread, and Spotify has the full album, I believe.
I’ll give it a listen. I found the whole thing on spotify so that’s really nice. It’s so annoying when music is not accessible everywhere. I especially hate spotify but I’ll talk a bit about that in the next metal video, because that will have 2 albums that aren’t on spotify anymore.
Cool video! I can't seem to get into black metal but I can respect it. I am more of a deathcore music guy.
Thanks man! Yeah black metal is definitely not easy to get into. Give a listen to Pillorian - Obsidian Arc. That was the first bm album I really got into, partly probably because it's pretty different from all of the other stuff. But I won't overshare on that, cause I'm planning on talking about that album in an upcoming video...
I'll give it a listen today, thanks for the recommendation
Which are your favourite black metal albums?
my current top 10: Carpathian Forest - Morbid Fascination of Death Nagelfar - Virus West Silencer - Death -Pierce Me (you're right, that Album is sort of depressing, but the sound is great!) Gorgoroth - Ad Majorem Sathanas Gloriam Der Weg Einer Freiheit - Unstille Todtgelichter - Angst Marduk - Those of the Unlight Emperor - In the Nightside Eclipse (it was either that or "Anthems to the Welkin at Dusk"... I think I like "Nightside..." a little bit more) Waldgeflüster - Herbstklagen Abigor - Nachthymnen and as a Bonus: Darkthrone - Every single Album they ever recorded because its fucking Darkthrone and I love them!
Hecate Enthroned - Slaughter of innocence. Love me some Old Man’s Child Pagans Prosperity as well but they are not necessarily bonafide into a category imho. You know what was a great album - perhaps the one and only “cosmic metal” coined band? Nexus Polaris by Kovenant (Covenant)
Yes this one! we don't really care any of the later ones..
@@wastedthoughts I thought I was the only one in the world who sees 'Virus West' as a masterful album. It may be the best composed black metal album ever. Everything in that album makes sense, does not drag, and never gets boring.
Sacrilegious Impalement - Infinite Victor Urfaust - Untergang Blut Aus Nord - Disharmonium - Undreamable Abysses Zørza - Hellven
Do you hype yourself up to train?
Which advice do you think was the best? Why?
How many of these did you already have in check?
Which exercise do you hate the most? Why?
Which do you use more? Machines or free weights?
When do you wake up?
Was your first training program worse or better than this? What did you do differently?
Do you watch red pill videos?
Son,your smart beyond your years..Ive implied 30 plus years if this lifting heavy weights & your right..sometimes you can have your best days with not much to no sleep..Its all about stimulus
Ah thanks. Yeah I think people also overestimate how much "a bad session" matters on a large scale.
i went when i was hungover and nearly puked my guts up and i think i made matters worse. just saying
I mean yeah if you go while being hangover af it's gonna be shit. I think I haven't clarified that in the video enough (sorry), but when I said tired, I meant a little hungover or 5-6 hours of sleep or going after 12 hours of work or just feeling like shit and feeling like you couldn't get a 100% session performance if you went. But also bro if you go and end up getting 2 reps with your 8 rep weight and want to puke, use common sense and go home. Simple as that.
Do you go or skip when you’re tired?
I am used to skipping when I feel tired. But will give it a try :D
Playlist on KZread Music for those interested music.kzread.info/head/PL_2e9CafVZt0efY6wCT8mAlkgNYM8oz3I&si=1Wnj208jBxZ3YBjG
Niceeee. Only thing is: Abigor - Nachthymnen ends with A Frozen Soul in a Wintershadow and the songs that come after are a different album, Orkblut.