Tupuria King - TRAINLIKEAKING
Tupuria King - TRAINLIKEAKING
Kia Ora, Welcome!
As a working athlete and a coach, I know how challenging it can be to train effectively for paddling events.
I
have been training and competing internationally for over 10 years and have developed methods that help
paddlers at all levels surpass their goals, while still making sure they have quality time available for family,
friends and career.
To help you train effectively, I have designed online training plans that use periodized training phases to help you peak
effectively for your event.
#tipswithtupu #trainlikeaking #trainlikeaqueen
🚀My FREE 7 day trial plan
www.trainlikeaking.com/trainingprograms
🔥My NEW online training plans!
www.trainlikeaking.com/programs
🎙️The Train Like a King Podcast
www.trainlikeaking.com/podcast
👕 My performance gear
www.trainlikeaking.com/tk-apparel
📸 INSTAGRAM:
@tupuria_king
📱FACEBOOK:
@tupuriaking
Пікірлер
Top place in UK is Cornwall, Carbis Bay is the epicentre va'a, sup and surfski paddling with Ocean Sports Centre the Atlantic Ocean is our playground 💪💪💪🚀🚀🚀🤙🤙🤙
Hope to see you at the Celtic Cup, organised by Ocean Sports Centre, Carbis Bay, Cornwall, UK..... one of the premier events in the UK va'a programme 💪💪💪🚀🚀🚀🤙🤙🤙
🤣🤙🤙
The links on your page all lead to 404 errors.
Thanks for spotting this! The links have been corrected 🤙
3 days to qualifying!!!!!!
Did you use the same technique on paddling as you paddle in oc1? The push forward of the top arm?
So true
Preach brother
Love these podcasts. Very helpful! Hope to see you in the Gorge soon!!
Thanks broo!
Man these are good.
ia j'ai envie aussi d'aller là-bas surf😅😅😅😅😊😊
Awesome!
Thanks to Sprite for sponsoring toko😂..R.I.P Kevin❤
Nonsense! What is your point .
A vid on warming up pre race would be interesting. And if there's any difference in warm up for a distance race vs sprint.
Described that Bhutty race well yep I certainly tried to push the pace ended up cooking myself and that inside line finished me off. Example of Ego racing vs smart racing 😅 those tight loses helped with the motivation to get that title back at the following nationals. Great vid hope it inspires more waka paddlers to give surf ski a go 👍
Awesome video! I went from surfski to Va'a and enjoy cross training on both
Good ol mumsie aye hahaha mean korero bro will share with the boys here in Qld 😁👍
Thanks for the tips Tupu... very timely for the 32km M2M race tomorrow 😎💪🏽🛶 I was at the finish line of the H2H race, you had a great spint off at the end and was only 10 seconds in it after 20+ km's... I hope Kacey is doing well after his mishap....
Mahalo for this! Great information! Really simple and the key is not to overthink it. Another great tip is to always stay hydrated even on non training days, be consistent, stay away from alcohol as much as possible and eat as clean as possible. 🤙🏾🤙🏾
He just sliced through that water you goooo!!!🔥👍💪
Seems Garmin muddies the water some, calling Zone 5, 90 to 100% Threshold into anaerobic. What percent of possible output really is anaerobic? 97%+? I'm certainly not doing 44 minutes anaerobic in an hour race...
Manutea Millon 🔥🙌💯🇵🇫🥇
I'm so stoked these videos are out there.
Respect
That was unreal! Thanks for the inspiration and video of how to surf those canoes.
Excellent training info on paddling!!!!! Thank you Kevin and Tupu!!
Nice!
Faaaaark what a race!!! Congratulations brothers , to even make the final in this division is an outstanding achievement let alone a podium standing . Mean race
Outstanding!
Kapai brother, closer than last year!
Where is this?
Churr bro
Nice bro 👌
OMG 😳
❤❤❤
❤❤❤❤
Awesome vid, and cool to see the hawaiki nui from your perspective. Whats the song called at the end ?
I remember the 70s when I was a surf life saver in cape town. We had such good time. Huge waves were no problem going out. The wind was a problem. I nearly died when it took my super light double away. They found it in saldana bay a hundred miles north of milnerton. We struggled to get back to the beach. Me being stupid enough to try bring the paddle back. I did but was absolutely knackered
obrigado por compartilhar sua experiencia, manda um aloha para Saquarema-Brasil.
So how many hours to cross?
Amazing!!! What a great surfing!
😂😂😂
Poetry
Sending heaps of ALOHA to our Maori cousins in Aotearoa!
MAORI WARRIORS
Parabéns. Excelente performance 👏🏼👊🏻💪🏼🇧🇷
Too good my Bala 🤙🔥💪