Hi Rachael i loved your podcast and love the work your doing. I'm from Pakistan and I'm a Holistic Healer. Keep up the good work but make shorts so more people can get hooked to your great content.
@angelabroom2861 Жыл бұрын
This book gives us the "tools" not the "rules" and is so helpful. Thankyou!
@b.m.t.h.39613 жыл бұрын
Food for thought and very helpful.
@vasileiospetropoulos20463 жыл бұрын
Are u buy some kefir seeds? I am in Worthing uk
@vasileiospetropoulos20463 жыл бұрын
Can I buy some seeds from you?
@ebXXY3 жыл бұрын
Please add more
@ebXXY3 жыл бұрын
Outstanding and a massive thank you.
@beanfeast574 жыл бұрын
I just read Shahroo's book and think it's the most amazing text I've ever read on how to go forward away from disordered eating. I am full of hope. X
@NatashaKayC Жыл бұрын
HI! And how has it been? 3 years later... do you mind sharing?
@beanfeast57 Жыл бұрын
Hi Natasha, honestly, 3 years later and I'm still no further on. I have tried and tried so hard to do the no diet approach, put my heart and soul into it and every time I just end up putting on stones and binging without being able to stop. I could cry with frustration when I watch videos now about the joys of giving up dieting because I don't find that peace and end up in such a mess. Having said that I still want to try again because all the alternatives don't work either. You posting this question has really brought home to me how little progress i've made in the last 3 years, even though I've tried every day. Hope you are having better progress. I do think this is an excellent book, I think it's me that's the problem. Shell X
@NatashaKayC Жыл бұрын
@@beanfeast57 can’t thank you enough for your brave answer and even taking the time to reply. sorry for any thing it might have brought up :/
@AnokhiTheOne4 жыл бұрын
This is an awesome conversation! Thanks for posting this, it’s definitely a conversation that needs to be had!
@ceciliamorrison18066 жыл бұрын
Fabulous. My babies achieving stardom!
@ThemomSlapper6 жыл бұрын
Wow bitch that was my favourite burgers
@Martin-dk1wt10 жыл бұрын
Well said.
@calbroon31210 жыл бұрын
Can't seem to get on to your site ...
@EmiliaCoverdale10 жыл бұрын
Great response Rachael. Simple message. Food = GOOD!!
@RachaelWatson10 жыл бұрын
Response to my Herbalife / Juice Plus blog
@spress9710 жыл бұрын
I assume you put about 2 cups of flour in your base. I'd be concerned that the amount of protein in 180 almonds and their slow release, might keep me awake. looks great though.
@RachaelWatson10 жыл бұрын
I think you should do a video like this with Hungry Jacks or something Kate!
@KatePinkFitz10 жыл бұрын
hahaha! Let's go and buy some take away and do this in the carpark!!
@BennettBuild10 жыл бұрын
haha and that burger nearly hit the car btw lol x
@spress9710 жыл бұрын
I subbed not because you are my sisters mate but I would never have thought of setting a time on my phone to do some exersise. Hope I can caj some more tips. Thanks. ;)
Пікірлер
❤❤❤
And i forgot to say "voice is soo ❤️"
Hi Rachael i loved your podcast and love the work your doing. I'm from Pakistan and I'm a Holistic Healer. Keep up the good work but make shorts so more people can get hooked to your great content.
This book gives us the "tools" not the "rules" and is so helpful. Thankyou!
Food for thought and very helpful.
Are u buy some kefir seeds? I am in Worthing uk
Can I buy some seeds from you?
Please add more
Outstanding and a massive thank you.
I just read Shahroo's book and think it's the most amazing text I've ever read on how to go forward away from disordered eating. I am full of hope. X
HI! And how has it been? 3 years later... do you mind sharing?
Hi Natasha, honestly, 3 years later and I'm still no further on. I have tried and tried so hard to do the no diet approach, put my heart and soul into it and every time I just end up putting on stones and binging without being able to stop. I could cry with frustration when I watch videos now about the joys of giving up dieting because I don't find that peace and end up in such a mess. Having said that I still want to try again because all the alternatives don't work either. You posting this question has really brought home to me how little progress i've made in the last 3 years, even though I've tried every day. Hope you are having better progress. I do think this is an excellent book, I think it's me that's the problem. Shell X
@@beanfeast57 can’t thank you enough for your brave answer and even taking the time to reply. sorry for any thing it might have brought up :/
This is an awesome conversation! Thanks for posting this, it’s definitely a conversation that needs to be had!
Fabulous. My babies achieving stardom!
Wow bitch that was my favourite burgers
Well said.
Can't seem to get on to your site ...
Great response Rachael. Simple message. Food = GOOD!!
Response to my Herbalife / Juice Plus blog
I assume you put about 2 cups of flour in your base. I'd be concerned that the amount of protein in 180 almonds and their slow release, might keep me awake. looks great though.
I think you should do a video like this with Hungry Jacks or something Kate!
hahaha! Let's go and buy some take away and do this in the carpark!!
haha and that burger nearly hit the car btw lol x
I subbed not because you are my sisters mate but I would never have thought of setting a time on my phone to do some exersise. Hope I can caj some more tips. Thanks. ;)