RAW Barbell Club

RAW Barbell Club

RAW Barbell Club is a strength & conditioning for facility Olympic Weightlifting, Strongman, Powerlifting and CrossFit. Follow Coach Andy as he coaches and trains with his team of hilarious athletes. Have fun watching the #SandBagGang getting STRONG!

About the Athletes:
Part of being a RAW Barbell Club member means acknowledging that you’re not a full time athlete. We all have real full time jobs, but we also love this awesome thing called LIFTING WEIGHTS. Now if you love lifting weights the next step is to enter some competitions, even as amateur lifters we can do great things, compete nationally and internationally in some cases.

IG : @rawbarbellclub

About Coach Andy:
Andrew (Andy) Rajeevan is a national level weightlifter as well as the head coach and owner of RAW Barbell Club. He has competed in Powerlifting and CrossFit, but is embarking on a new journey in Strongman.
*Podcast Host
*Olympic Weightlifting & Powerlifting Coach
*Personal Trainer

IG @trainwithandy

How to Apply Tacky

How to Apply Tacky

Deadlift Battle

Deadlift Battle

Fear and Injuries

Fear and Injuries

Stop holding your hookgrip

Stop holding your hookgrip

Пікірлер

  • @joelcarter915
    @joelcarter91519 күн бұрын

    Thank you

  • @Rawbarbellclub
    @Rawbarbellclub18 күн бұрын

    You’re welcome! Glad it was helpful

  • @maplestreetrc
    @maplestreetrcАй бұрын

    Nice job and thank you. Bill seems like a great guy and a good mentor. Only man ever not asked to return to a strongman because he was too strong.

  • @briancorneal1
    @briancorneal15 ай бұрын

    What size is that stone? Also what size if Vu? I’m guessing that he and I are about the same size and am struggling on what size stone to get.

  • @PadikoyzTv
    @PadikoyzTv6 ай бұрын

    Sometimes in compe it does not rely matter its depend on the ablitiy of lifter

  • @asieregia1263
    @asieregia12636 ай бұрын

    In Baske Country we need lift stone to shoulder for valid. Usually we use atlas for exibicion and espectacle. Other stons for marks and competition. Did you see turning atlas around head???

  • @Rawbarbellclub
    @Rawbarbellclub6 ай бұрын

    Baske Stone lifting is amazing!! I’m in awe of the feats. That are performed. No I didn’t? Can you share it with me?

  • @asieregia1263
    @asieregia12636 ай бұрын

    @@Rawbarbellclub kzread.info/dash/bejne/lZZky7mFkZmzedI.htmlsi=Uc9FvYqeeizYwa5h

  • @Emptyssify
    @Emptyssify10 ай бұрын

    -"I took a shit-ton of....supplements" 😂

  • @jsnjsshshsu8248
    @jsnjsshshsu8248 Жыл бұрын

    I got one's that hook to my ear

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    You sound like a smart lifter 😝

  • @fj9343
    @fj9343 Жыл бұрын

    Dude I live in Sydney and in winter it’s still like 17degree

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Yes… that’s the joke

  • @florenceburgess9564
    @florenceburgess9564 Жыл бұрын

    Um its not cold in Australia

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Its cold for me 🤣

  • @fourcandles9413
    @fourcandles9413 Жыл бұрын

    Yeah that means so much in a fire fight in Iraq. Superstar Congratulations you must be so proud

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Why?

  • @fourcandles9413
    @fourcandles9413 Жыл бұрын

    @@Rawbarbellclub OK Mr Boasty if you don't get the fact you're a douche thats fine you think this shit means anything Pathetic

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    @@fourcandles9413 this seems overly harsh and unnecessary. Why can I not celebrate the wins of my friends, coaches and athletes? They work so hard to better themselves. I’m really proud of them.

  • @Divockorigigoat
    @Divockorigigoat Жыл бұрын

    Good video🤩

  • @NightHawKing
    @NightHawKing Жыл бұрын

    He just called on the sun

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    He tried hahaa

  • @nikitaw1982
    @nikitaw1982 Жыл бұрын

    Heavy good form KB swings get a great glute squeeze for me

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Yeah I quite like heavy swings too!

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    I'm not actually sure, sorry dude

  • @Thelastrelapse31
    @Thelastrelapse31 Жыл бұрын

    That’s insane

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Very!!

  • @CaidenParker.
    @CaidenParker. Жыл бұрын

    Not sure if your really far away from the microphone or if your talking quietly but im really struggling to hear you. Love the content tho

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Yeah unfortunately didn’t use my mic for this one. I’ll fix it in the next vids. Thanks for that man

  • @martvderlaan
    @martvderlaan Жыл бұрын

    Song

  • @dosi4119
    @dosi4119 Жыл бұрын

    𝔭𝔯𝔬𝔪𝔬𝔰𝔪

  • @natepolidoro4565
    @natepolidoro4565 Жыл бұрын

    Great opportunity and video.

  • @emmanuelawosusi2365
    @emmanuelawosusi2365 Жыл бұрын

    Do have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one?

  • @emmanuelawosusi2365
    @emmanuelawosusi2365 Жыл бұрын

    Need a program that mixes all lifting styles

  • @charlierenwick3682
    @charlierenwick3682 Жыл бұрын

    Sandstorm by Darude

  • @novik782
    @novik782 Жыл бұрын

    Darude sandstorm

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Thanks 😊

  • @emmanuelawosusi2365
    @emmanuelawosusi2365 Жыл бұрын

    ​@@Rawbarbellclub Do have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one?

  • @sp8650
    @sp8650 Жыл бұрын

    Sandstorm by darude

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Thanks 😊

  • @emmanuelawosusi2365
    @emmanuelawosusi2365 Жыл бұрын

    ​@@Rawbarbellclub Do have a program that combines powerlifting,Olympic weightlifting, strongman, crossfit into one?

  • @v.e.l.pianist7848
    @v.e.l.pianist7848 Жыл бұрын

    This is why woman live longer... But still dope

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Wait till the next video. With my fails!!

  • @dogstar5927
    @dogstar5927 Жыл бұрын

    Long term effects include, but are not limited to - herniated disc's, muscle and joint damage, and spinal damage - all which seriously affect your quality of life when you get older. In other words , lift light just for the health benefits, swim and do yoga.

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Hey, Dog Star. Sounds like you’ve had a rough go. Everything we do in life carries risks. Including swimming and yoga. I personally aim to do things in a way that prolong my joy in life. Which includes lifting heavy and sport!! I hope you can too.

  • @RabidHeadHunter
    @RabidHeadHunter Жыл бұрын

    First rule of crossfit; tell everyone you do crossfit. Second rule of crossfit; tell everyone you do crossfit

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Hahahaha

  • @emmanuelawosusi2365
    @emmanuelawosusi2365 Жыл бұрын

    ​@@Rawbarbellclub training program that combines all of them

  • @saturatedodin476
    @saturatedodin476 Жыл бұрын

    Why do i feel like i could throw it farther?

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Gotta be in it to win it 😂 It’s a lot of fun though you should definitely try!

  • @Shakenbake-in9ux
    @Shakenbake-in9ux Жыл бұрын

    Is the goal to get it to land as close to you as possible

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Goal was to throw it as far back as possible. The bags were 10kg so it was quite difficult

  • @bigrig8539
    @bigrig8539 Жыл бұрын

    It's not easy

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    @@bigrig8539 thanks mate! Yeah for most of the girls it was their first time on this implement. Really happy with how they went.

  • @nill_kigers228
    @nill_kigers228 Жыл бұрын

    spine 💀💀💀

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    It wasn’t bad at all, there were much worse things for the spine in this comp 😅

  • @poohjakub.gb3682
    @poohjakub.gb3682 Жыл бұрын

    How are u able to throw it so close

  • @gachagirl9301
    @gachagirl9301 Жыл бұрын

    I dont know what u mean by that but sand bags are very heavy

  • @Rawbarbellclub
    @Rawbarbellclub Жыл бұрын

    Sorry, im not sure what you mean

  • @mochiclaws
    @mochiclaws Жыл бұрын

    The man in the back lol

  • @littlethuggie
    @littlethuggie Жыл бұрын

    🤦🏻‍♂️

  • @emilio556
    @emilio556 Жыл бұрын

    Clarence Kennedy was here

  • @rgrfgwrrefbeber1359
    @rgrfgwrrefbeber1359 Жыл бұрын

    incredible video 👍👍👍👍👍👍👍👍 please make more👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @mingchensun
    @mingchensun Жыл бұрын

    well done!

  • @FolksingerFitness
    @FolksingerFitness2 жыл бұрын

    Great stuff!

  • @FolksingerFitness
    @FolksingerFitness2 жыл бұрын

    A great challenge for any lifter. I've squatted 385 lbs, but a squat holding a 180 lb stone felt way harder.

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    Right!! stones really test your mettle haha

  • @hyvaihminen
    @hyvaihminen2 жыл бұрын

    all u did was show the excercise

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    Yo Nahka! Do you have questions on how to perform a push press well?

  • @ActualDumBatcha
    @ActualDumBatcha2 жыл бұрын

    Hi Mr Rich, I am in 7PDH E, I think I found this in our theory class? I didn't know you were on a podcast! being a teacher and all that, it is great you find time to surf in the holidays. You are a really good teacher, so you deserve it!

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    There are actually two episode with Mr Rich. :) And I agree he is awesome!!

  • @thewok425
    @thewok4257 ай бұрын

    stop yapping

  • @ActualDumBatcha
    @ActualDumBatcha7 ай бұрын

    @@thewok425 ok buddy

  • @nelsonsagayam30
    @nelsonsagayam302 жыл бұрын

    Your videos very useful keep it 🤍

  • @michaelkirkland6573
    @michaelkirkland65732 жыл бұрын

    Y’all are freaking strong! Nice job!

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    Thanks Michael!! Appreciate it :D

  • @ajaygee9886
    @ajaygee98862 жыл бұрын

    LESSSSGOOOOOOO

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    Woot! Cheeeee Hoooo! Always the loudest in the crowd

  • @adriancarey5645
    @adriancarey56452 жыл бұрын

    Is it essential that your shirt colour matches the plates colour?

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    always

  • @audreysibel9266
    @audreysibel92662 жыл бұрын

    r7mavu #von.ong

  • @briandelamere644
    @briandelamere6442 жыл бұрын

    Dear Mr. Seb. I really enjoy looking at your website. You have a wealth of information and knowledge. As a teenager in the 1970s my heroes of Olympic lifting back then were Dave Rigert and Vasily Alexeev. Then later on came Taranenko, Pisarenko and Kurlovich. I’m in my 60s now and don’t train anymore apart from running around our local park and TRYING to do push-ups. That’s about it. Keep up the good work on your superb presentations of which I enjoy watching. Thank you, Brian Delamere

  • @odd_el_toxico_g-coin_logis8474
    @odd_el_toxico_g-coin_logis84742 жыл бұрын

    Since I became a truck /Lorry driver,couldn’t do heavy lifting as much as I’d like, but stones are everywhere, and stonelifting is fun very effective,great video

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    What an awesome idea! great way to stay strong on the road

  • @odd_el_toxico_g-coin_logis8474
    @odd_el_toxico_g-coin_logis84742 жыл бұрын

    @@Rawbarbellclub thank you,your tips actually helped me progress to lifting a 140 -150 stone today, I was standing too far from the stone

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    @@odd_el_toxico_g-coin_logis8474 Hellz yeah! Thats awesome to hear. Well Done!!

  • @lorinferguson5543
    @lorinferguson55432 жыл бұрын

    utlrs vum.fyi

  • @doublem1975x
    @doublem1975x2 жыл бұрын

    You're very lucky to get training advice from a legend like Kaz.

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    So lucky.. he's the man!

  • @Thorjano
    @Thorjano2 жыл бұрын

    Great tutorial

  • @Rawbarbellclub
    @Rawbarbellclub2 жыл бұрын

    Thank :) glad you liked it