Dr. Tim Chow, DC

Dr. Tim Chow, DC

Dr. Tim Chow, DC

Chiropractor

How to Create Intra Abdominal Pressure - The Best Technique for Low Back Stability
  • 4 сағат бұрын

How to Create Intra Abdominal Pressure - The Best Technique for Low Back Stability

3 Month Supine and Dead Bug Variations - How to Create Lumbar Stability and Eliminate Low Back Pain
  • 7 сағат бұрын

3 Month Supine and Dead Bug Variations - How to Create Lumbar Stability and Eliminate Low Back Pain

Diaphragmatic Breathing - How to Belly Breathe Properly
  • 9 сағат бұрын

Diaphragmatic Breathing - How to Belly Breathe Properly

Pelvic Tilting - How to Improve Pelvic Control and Mobility
  • 12 сағат бұрын

Pelvic Tilting - How to Improve Pelvic Control and Mobility

What Does a Chiropractic Treatment Look Like?
  • 14 сағат бұрын

What Does a Chiropractic Treatment Look Like?

Table Stretch - How to Improve Upper Back Posture and Tight Lats
  • 16 сағат бұрын

Table Stretch - How to Improve Upper Back Posture and Tight Lats

Side Plank Reach - How to Open Up Your Ribs and Create Space
  • 19 сағат бұрын

Side Plank Reach - How to Open Up Your Ribs and Create Space

Rib Opener and Stretch In High Oblique Sit - How to Decompress Your Ribcage
  • 21 сағат бұрын

Rib Opener and Stretch In High Oblique Sit - How to Decompress Your Ribcage

Pec Stretch - How to Improve Posture and Overhead Mobility
  • Күн бұрын

Pec Stretch - How to Improve Posture and Overhead Mobility

Lat Stretch - Improve Shoulder and Overhead Mobility
  • Күн бұрын

Lat Stretch - Improve Shoulder and Overhead Mobility

Thoracic Rotation - How to Improve Upper Back Rotation and Mobility
  • Күн бұрын

Thoracic Rotation - How to Improve Upper Back Rotation and Mobility

Thoracic Extension - How to Improve Upper Back Mobility and Decrease Stiffness
  • Күн бұрын

Thoracic Extension - How to Improve Upper Back Mobility and Decrease Stiffness

Thoracic Whips - The Best Upper Back and Rib Cage Mobility Drill for Improving Rotation
  • Күн бұрын

Thoracic Whips - The Best Upper Back and Rib Cage Mobility Drill for Improving Rotation

Cervical Side Bend (MDT) - One-Sided Neck, Arm, Head, or Upper Back Symptoms
  • 14 күн бұрын

Cervical Side Bend (MDT) - One-Sided Neck, Arm, Head, or Upper Back Symptoms

CT Extension Mobilization - Improve Posture and Relieve Neck and Upper Back Pain and Stiffness
  • 14 күн бұрын

CT Extension Mobilization - Improve Posture and Relieve Neck and Upper Back Pain and Stiffness

Cervical Extension (MDT) - End Range Movement for Many Neck, Head, Arm and Upper Back Symptoms
  • 14 күн бұрын

Cervical Extension (MDT) - End Range Movement for Many Neck, Head, Arm and Upper Back Symptoms

Chin Retraction (MDT) - Improve Neck Mobility and Reduce Headaches, Neck Pain, and Shoulder Pain
  • 14 күн бұрын

Chin Retraction (MDT) - Improve Neck Mobility and Reduce Headaches, Neck Pain, and Shoulder Pain

Banded Pull Apart - Scapular Stability and Improving Shoulder Posture
  • 14 күн бұрын

Banded Pull Apart - Scapular Stability and Improving Shoulder Posture

Banded IYT's - Fix Rounded Shoulder Posture and Train Your Scapular Stabilizers
  • 14 күн бұрын

Banded IYT's - Fix Rounded Shoulder Posture and Train Your Scapular Stabilizers

Prone IYT's - Simple Drills for Improving Forward Shoulder Posture and Scapular Stability
  • 14 күн бұрын

Prone IYT's - Simple Drills for Improving Forward Shoulder Posture and Scapular Stability

Wall Slide - Strengthen Your Serratus Anterior to Stabilize Your Shoulders
  • Ай бұрын

Wall Slide - Strengthen Your Serratus Anterior to Stabilize Your Shoulders

Crowbar - How to Improve Scapular Stability and Keep a Healthy Shoulder
  • Ай бұрын

Crowbar - How to Improve Scapular Stability and Keep a Healthy Shoulder

Side-Lying Shoulder Roll - Shoulder Health, Scapular Stability and Posterior Capsule Stretch
  • Ай бұрын

Side-Lying Shoulder Roll - Shoulder Health, Scapular Stability and Posterior Capsule Stretch

3 Month Prone - Improve Shoulder Stability, Thoracic Uprighting and Get Rid of Neck Pain
  • Ай бұрын

3 Month Prone - Improve Shoulder Stability, Thoracic Uprighting and Get Rid of Neck Pain

Prone Start Position - Fix Neck Pain and Stiffness and Improve Scapular Stability
  • Ай бұрын

Prone Start Position - Fix Neck Pain and Stiffness and Improve Scapular Stability

Shoulder Horizontal Adduction (MDT) - Improving Shoulder Mobility for Many Shoulder Complaints
  • 2 ай бұрын

Shoulder Horizontal Adduction (MDT) - Improving Shoulder Mobility for Many Shoulder Complaints

Shoulder Functional Internal Rotation (MDT) - Improving Shoulder Mobility for Shoulder Complaints
  • 2 ай бұрын

Shoulder Functional Internal Rotation (MDT) - Improving Shoulder Mobility for Shoulder Complaints

Shoulder Internal Rotation (MDT) - Improving Shoulder Mobility for a Variety of Shoulder Complaints
  • 2 ай бұрын

Shoulder Internal Rotation (MDT) - Improving Shoulder Mobility for a Variety of Shoulder Complaints

Shoulder Extension (MDT) - Improving Shoulder Mobility for a Variety of Shoulder Complaints
  • 2 ай бұрын

Shoulder Extension (MDT) - Improving Shoulder Mobility for a Variety of Shoulder Complaints

Пікірлер