Brandon Epstein

Brandon Epstein

Hello, my name is Brandon Epstein and I'm a Mental Performance Coach to High Achievers.

I've coached pro athletes from the NFL, MLB, NHL, UFC and Pro Boxing achieve their best performances and I will help you do the same in your respective disicpline.

On this channel you can expect to get mental coaching and guided meditations designed to help you break through your mental blocks and achieve your own version of greatness.

This is a community intended for the 1% of people out there who want to find out how great they can be.

If that's you.. welcome home.

I have dedicated my life to helping people just like you and I'm grateful that you found me.

Grab the first chapter of my book 'Programmed to Fail' for FREE here: thebrandonepstein.com/

Do you agree?

Do you agree?

Meditation for MMA Fighters

Meditation for MMA Fighters

3 Min Meditation for Anxiety

3 Min Meditation for Anxiety

Visualization for Boxers

Visualization for Boxers

Пікірлер

  • @Hj61S827
    @Hj61S8275 күн бұрын

    My first road, I went in with one objective….Let Go, as it set in, I was clinging to reality trying to remember what I was supposed to achieve. Eventually I remembered and had a deep experience. I had no integration plan after. I used it 3 more times, letting go became easier and faster, and with smaller and smaller doses needed, but still no integration plan/thought afterwards. My next time I will carry with me a list of the things to address in the hour of after “coming back”

  • @Hamless_Kiwi
    @Hamless_Kiwi6 күн бұрын

    Perfect!! I’m surprised I found one about this topic

  • @Vessel_A
    @Vessel_A6 күн бұрын

    Please make part two

  • @April_Mosby
    @April_Mosby7 күн бұрын

    5:06 Beautiful Brandon 👏👏👏looking for the few visualization in your description. Do not see these. Am I missing something?

  • @JeremyBartolome-em9oy
    @JeremyBartolome-em9oy7 күн бұрын

    I think this main problem in my country but your correct 100%

  • @travellingcats1047
    @travellingcats10478 күн бұрын

    Thanks for this. Getting ready to go on the first first date in decades.

  • @Galaxyhealing
    @Galaxyhealing8 күн бұрын

  • @Inner_currency
    @Inner_currency10 күн бұрын

    my limiting feeling was in my head, it felt heavy! thank you for this meditation ❤

  • @trontron4372
    @trontron437214 күн бұрын

    Damn ! 📝

  • @Poatan9102
    @Poatan910219 күн бұрын

    Bro they don‘t ship your book to Switzerland

  • @jkmcarter2988
    @jkmcarter298823 күн бұрын

    yeah i listened to hypnosis to let go of caring what others think and then THIS showed up in my algorithm. I’m so glad I found you though. I’m looking forward to your other meditations now!

  • @BrandonEpstein_
    @BrandonEpstein_22 күн бұрын

    Amazing! If you want to go deeper down the rabbit hole with me check out my book 'Programmed to Fail' available on Amazon

  • @ChatSpanish
    @ChatSpanish25 күн бұрын

    This is great. Thank you 🙏

  • @BrandonEpstein_
    @BrandonEpstein_22 күн бұрын

    You are most welcome

  • @TheDaveMaster
    @TheDaveMasterАй бұрын

    Great and awesome video. where can I get 5 MEO DMT? I started this journey with mushrooms and psychedelic only edible chocolates a month ago and I have had the best experiences. from cutting off all the additions to an inexplicable change inside me. Now I want to enter that phase and the 5 MEO but it is a little difficult here to get it, what do you recommend to get it?

  • @user-dd7ye5di7i
    @user-dd7ye5di7iАй бұрын

    How many milligrams of 5Meo-DMT per time you use? (Just seek a safe range dose advise)

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    I had a shamon with a lot of experience administering it so I couldn't tell you exactly

  • @myrawilliams-tg7om
    @myrawilliams-tg7omАй бұрын

    This is awesome ty so much

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    You are very welcome

  • @Ayyotoon-
    @Ayyotoon-Ай бұрын

    Thank You man, I’m a football player and Kickboxer. I wanted to thank you because I have been suffering with overthink and Anxiety. An watching this video help me a lot.

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Love it fam! Happy to help anyway I can.

  • @philiphugh1785
    @philiphugh1785Ай бұрын

    This is a great video and it inspired me.

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Let's go!!

  • @ei3170
    @ei3170Ай бұрын

    # 2 and 3

  • @Alina-cl3nb
    @Alina-cl3nbАй бұрын

    Ahahaha🤣🤣🤣

  • @user-zq4ls1ml4j
    @user-zq4ls1ml4jАй бұрын

    Great Visualisation! Thank you

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    You are welcome!

  • @springof95
    @springof95Ай бұрын

    This helped me win my first Amateur MMA about a week Ago ♥️

  • @AmandaGail731
    @AmandaGail731Ай бұрын

    Congratulations 👏 I often wish I had a gym nearby. Good luck in the future.🤩

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Let's go! Send me the video on IG !

  • @springof95
    @springof95Ай бұрын

    @@BrandonEpstein_ just did

  • @cindyserfass736
    @cindyserfass736Ай бұрын

    As a trained hypnotist, I enjoyed the sound of your voice and the words you spoke. I felt, however, that your cadence was a little too fast.

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Thanks for the advice!

  • @MikeWorld91
    @MikeWorld91Ай бұрын

    That was absolutely perfect!!

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Love to hear it

  • @petussuss
    @petussussАй бұрын

    this was fantastic. truly Fantastic. thank You

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Glad it was helpful!

  • @marialeonorcobo8962
    @marialeonorcobo89622 ай бұрын

    Thank you very much Brandon 🙏🏼

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    You are very welcome

  • @user-z57h
    @user-z57h2 ай бұрын

    I loved it, thank you

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Glad you enjoyed it!

  • @hajraah.__
    @hajraah.__2 ай бұрын

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    <3

  • @user-vw6hj5hf1z
    @user-vw6hj5hf1z2 ай бұрын

    I follow you, you are very helpful with mental health and health issues! I really suffer from Syatic pain in both sides of my lower back radiating down my legs, can you please give me some information about this disrespectful pain, which changes my mood?! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🏋🏾🧕🏽

  • @fuelthebeastNutrition1111
    @fuelthebeastNutrition11112 ай бұрын

    Great book!! Reading it now

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Let's go!!

  • @fuelthebeastNutrition1111
    @fuelthebeastNutrition11112 ай бұрын

    Loving the book!! This is amazing

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Yay! Thank you!

  • @cagatayayhan8543
    @cagatayayhan85432 ай бұрын

    ❤❤❤❤❤ thanks for your beatiful meditation

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    You are so welcome

  • @luqmani
    @luqmani2 ай бұрын

    As a former client my negative self-thought went down 95% after learning about this, committing to do what was needed to re-write the beliefs that weren't serving me, and sticking to it. My life experience is incomparable to what it was before. Sometimes we really can be our own worst enemies and self-sabotage is real! I remember going through this - how uncomfortable going through the worst-case scenario was - and then...how empowering and liberating it was to release the negative overthinking energy. Something happens to us on our way to adulthood where negativity creeps in: toddlers and infants approach things with openness, curiosity and determination - zero self-judgment. Thank you Brandon! Keep giving us this good stuff!

  • @BrandonEpstein_
    @BrandonEpstein_Ай бұрын

    Thank you for the testimonial brother!!

  • @elisabethmarble8626
    @elisabethmarble86262 ай бұрын

    That was so powerful! Thank you Brandon!! ❤

  • @BrandonEpstein_
    @BrandonEpstein_2 ай бұрын

    You are very welcome

  • @SmileyMMA504
    @SmileyMMA5042 ай бұрын

    I have a mma match june 29th ima be using this

  • @BrandonEpstein_
    @BrandonEpstein_2 ай бұрын

    Let's go! Let me know how it goes.

  • @sebastisn9978
    @sebastisn99783 ай бұрын

    u too underrated , i didn’t know anything about this side of sports until u, shit is so important

  • @BrandonEpstein_
    @BrandonEpstein_2 ай бұрын

    I appreciate the love fam! Have you checked out my book yet? Shit is a game changer for anyone who likes this type of stuff..

  • @sebastisn9978
    @sebastisn99782 ай бұрын

    @@BrandonEpstein_ nah i haven’t that sounds awesome tho , what’s it’ called

  • @luqmani
    @luqmani3 ай бұрын

    vouched for

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    Appreciate you 🙏

  • @jorgemiranda5652
    @jorgemiranda56523 ай бұрын

    Get brother, could you do a meditation for trusting in the god/source/ the universe? 🫶🏼

  • @BrandonEpstein_
    @BrandonEpstein_2 ай бұрын

    Oooo bro I love that concept. I will add it to my list.

  • @jorgemiranda5652
    @jorgemiranda56522 ай бұрын

    @@BrandonEpstein_ i meant to say hey not get lol but ahh okay awesome!! Looking forward to it :)💙

  • @sharalle5296
    @sharalle52963 ай бұрын

    Just found your channel and absolutely LOVE this meditation....thank you for this! ❤

  • @BrandonEpstein_
    @BrandonEpstein_2 ай бұрын

    You are so welcome. Great to have you here.

  • @delviselvis9867
    @delviselvis98673 ай бұрын

    One of the better meditations out there; Short, effective, useful and free. It can't get any better! Thanks!

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    Glad you enjoy it!

  • @thomashubers
    @thomashubers3 ай бұрын

    Best one for me and I've been doing this for years. Thank you foe this!

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    You're so welcome!

  • @BossmanBeasy
    @BossmanBeasy3 ай бұрын

    Where's the highway?

  • @shockboy407
    @shockboy4073 ай бұрын

    Thanks a lot it helps me with football

  • @BrandonEpstein_
    @BrandonEpstein_2 ай бұрын

    Let's go!

  • @luqmani
    @luqmani3 ай бұрын

    As a former client of Brandon's I can say he never endorsed or encouraged or nudged me to take psychedelics but we spoke openly about it in general terms. Over a year later and whilst still being an on-off client I got the calling or urge to take a psychedelic plant for growth and told him about it and he was supportive of the decision. The experience was life-changing. I'll never forget the fractals and feeling of total fulfilment that I got. Yes it was a lot - yes there was light and dark - but crucially I was prepared for it. As Brandon says in the video - be prepared - I say take your time - accept and surrender. Since then my energy has shifted and I don't get as down on myself as I used to. I'm by no means a professional athlete but post psychedelic I became much more flexible! Integration was a long process - so I don't really understand people who take psychedelics every weekend but no judgment. There are so many new clinical studies and trials about how psychedelics may help those with severe depression that is not responding to treatment. I'm thankful to Brandon about how open he's always been about his experiences. Keep up the good work!

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    Thanks for sharing your experience brother!

  • @hugohmx
    @hugohmx3 ай бұрын

    Hey Brandon, nice seeing you again, great topic and as a society, we need more information about these alternative treatments, every day we're struggling with anxiety and depression, and the mainstream healthcare system is not providing any support on this matter. Take care and good luck with this new venture.

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    Amen brother! We are all on the healing journey and I agree the healthcare system is designed to create repeat customers; not heal them permanently.

  • @floy774
    @floy7743 ай бұрын

    Español porfa

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    bueno!

  • @dinikaram4609
    @dinikaram46093 ай бұрын

    Thank you for the motivation!

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    You are so welcome!

  • @user-fh3ex8sw6j
    @user-fh3ex8sw6j4 ай бұрын

    How come some mean fighters they be super focused and win when they are angry in a fight and others fighter like my type are more dangerous and focused when they are clam and peaceful inside

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    I'd say that the man fighters are more agressively focused, than they are actually angry. Their agression may seem like anger, but that is actually just what they look like when they get into their flow state.

  • @user-fh3ex8sw6j
    @user-fh3ex8sw6j3 ай бұрын

    @@BrandonEpstein_ thank u your videos been helpful

  • @haroldv730
    @haroldv7304 ай бұрын

    Promo-SM

  • @breatheananda
    @breatheananda4 ай бұрын

    Thanks you brother. A beautiful 'flow'. Keep shining that light ✨️

  • @BrandonEpstein_
    @BrandonEpstein_3 ай бұрын

    Appreciate you!

  • @dnyaneshmahajan4328
    @dnyaneshmahajan43284 ай бұрын

    Totally agree 👍