Пікірлер

• 
  @GornoxX15 сағат бұрын

  What's the difference between a Resistance Band Bicep curl and this?

• 
  @st3192818 сағат бұрын

  nah bro. Legs behind is bad, injury prone and does not engage lats properly. Chest should be closer to bar which leads to: no proper scapula retraction at the start and finally the first half is way too fast, exercise should be performed slower for more time under tension which builds up more strenght. The video is the best way into "cheating" a max rep test for the military, not a perfect form pullup.

• 
  @wesBlueКүн бұрын

  He is wright about food and rest and train but his sex thing iss bullshit only female ferromones are enough.

• 
  @charlrichardengelbrecht5269Күн бұрын

  No-Go Rilla

• 
  @lots3799Күн бұрын

  What angle is that? 45? 55?? 🦧🤔

• 
  @FunnyclipsforpeopleКүн бұрын

  This is for one who doesn't have a pull up belt , good 👌👌

• 
  @Deftonesx84Күн бұрын

  I try to keep my chin tucked down and head up like Im keeping my eyes on the dumbbell.

• 
  @FacelessUnicyclist2 күн бұрын

  Thank you.

• 
  @BenTawney-ol4mt2 күн бұрын

  how about busting 3 to 4 times a day

• 
  @petershaw63462 күн бұрын

  Does this work with chin ups?

• 
  @avataraang2112 күн бұрын

  Thanks

• 
  @LiveForfit7893 күн бұрын

  "Straight to the point"

• 
  @thenecessarynews93713 күн бұрын

  wtf you talking about excercise even if it’s bad is better then no excercise at all

• 
  @DynamiteDre964 күн бұрын

  Fuck yeah, A “Down” T-shirt. That bands kicks ass!

• 
  @ncas4 күн бұрын

  Ive seen people go full extension then go all the way back for reps. Its insane!

• 
  @alishaikh98184 күн бұрын

  Sahi kaha bhai

• 
  @kakashisensei73874 күн бұрын

  Dont listen to this fool, 5000IU per day is way too much unless you have a deficiency. Everyone on the internet acts like a doctor

• 
  @prozac531417 сағат бұрын

  No. The small RDA was debunked and its complete bs.

• 
  @Longsword994 күн бұрын

  Um, actually, humans are not animals at all. Humans have tremendous things animals can't do

• 
  @ravijaiswal69954 күн бұрын

  I LOVE YOU SO MUCH ❤️

• 
  @lighting_fast4 күн бұрын

  With the lying hamstring curl if the heel gets close to the bum, and does not touch the bum would that work to

• 
  @janesommer85784 күн бұрын

  that was awesome thank you

• 
  @bendodd24054 күн бұрын

  Where's the rotation?

• 
  @FighterForOrthodoxy5 күн бұрын

  “Have more sex” Orthodox Christians: 😑

• 
  @jcxme5 күн бұрын

  Incredible your legacy! Nine years later is useful for me

• 
  @waydi18805 күн бұрын

  Humans are not animals sir, but yeah some people can be worse than animals

• 
  @Emerson3165 күн бұрын

  I was with you until 5, that is filthy, God bless brother.

• 
  @user-zw2bl9po6v5 күн бұрын

  Sex??

• 
  @theonlyEYEBROWKING6 күн бұрын

  Nice ‼️

• 
  @mateuszmietlicki76426 күн бұрын

  I do this exercise for years, but I see it's not popular on the internet. Why? :/

• 
  @bartimisfoul34596 күн бұрын

  Quick, concise, informative. This is what I was looking for. Thank you!

• 
  @_quixote6 күн бұрын

  Wait, y’all are getting girls?

• 
  @rahamanhudson15736 күн бұрын

  Definitely the sex. But if your busting 3 or 4 times a week consistently, you’ll prob have depleted testosterone levels. Sex with dry orgasms, a.k.a. becoming multi-orgasmic, with an occasional nut will give you the most testosterone.

• 
  @Kevin-vf7um6 күн бұрын

  Substitute the middle one for an elephant walk stretch or something.

• 
  @nicoletteleriche7 күн бұрын

  Go carnivore

• 
  @tstatontko7 күн бұрын

  That’s not how you C Walk 😂

• 
  @Farazcool077 күн бұрын

  Thank you so much bro

• 
  @DreiSonido7 күн бұрын

  Amen God❤

• 
  @ashensavinda998 күн бұрын

  this is for lats ryt?

• 
  @user-zf9io5fp4j8 күн бұрын

  No, busting a nut 3-4 times a week LOWERS your testosterone. Semen retention will boost your testosterone, because you need to attract a mate.

• 
  @prozac531417 сағат бұрын

  LMAOOO no. Attractive animals in nature will be bustin nuts, while the unattractive genetic failures will retain it. Retention won't make your genetics better buddy

• 
  @a.n.77618 күн бұрын

  😊😊😊😊😢

• 
  @TayWoode8 күн бұрын

  Of course anyone serious about this would make their own salad dressing, it’s not difficult

• 
  @slimmy478-68 күн бұрын

  Bro has no shoulders 🤡

• 
  @MsDebbiedebby8 күн бұрын

  This literally has no instruction repetition, or walk through. Who is this meant to teach.

• 
  @teamgamer14079 күн бұрын

  Im christian so i dont think sex is gonna do anything

• 
  @user-wc3zs2vm4r9 күн бұрын

  This isn't slow 😢

• 
  @khmak93879 күн бұрын

  Snatch High *Pull.

• 
  @vishalmasule12389 күн бұрын

  This man is fooling you - Semen is considered as life energy save as possible you can

• 
  @tonedeaf76729 күн бұрын

  I dont want to looklike lunaticsss

• 
  @tonedeaf76729 күн бұрын

  You need to study chinese

• 
  @tonedeaf76729 күн бұрын

  How to be a fuck machine