Пікірлер

• 
  @TheOnlyMosesMaloneКүн бұрын

  Wow amazing result Hannah, congrats!

• 
  @HanLiftsКүн бұрын

  Thank you so much! 🫶🏼

• 
  @RossFitКүн бұрын

  Loving watching your journey to Wodcelona 🙌🏻 keep it up

• 
  @HanLiftsКүн бұрын

  Thank you! I’ll do my best 🫶🏼

• 
  @PropertyOwners-v8b2 күн бұрын

  Hey, I can actually shine some light on this. To hide my identity, I have switched to a different account but i'll put you on some game. 2pood is practically a creative company more than a weightlifting accessories company. They offer something that no other companies offers which is creative style belts. Reason why many companies dont get into to space is for obvious reasons like inventory cost & constraints. The more styles and designs you have, the more money you have to spend on holding inventory. The way 2pood is able to offset some of these costs is by creating the cheapest possible belt. Everything you see on a 2pood belt is the cheapest possible material. Hence the belt is design to break down quickly (Usually 6-12 months depending on your use & volume) so you are forced to purchase another belt. The way they get you is the creative belt design process which will have you buying another belt and the sales they run often are usually pretty good. Its a shame that good marketing + big sponsorship dollars leads to such a crappy belt.

• 
  @HanLiftsКүн бұрын

  Thanks for the insight!

• 
  @HanLifts2 күн бұрын

  Can’t say this was my favourite ever workout but damn did it destroy my shoulders and arms 🤣

• 
  @djs063 күн бұрын

  I've just purchased the BFA 25L so will see how it goes, when it finally gets here. I guess it's a personal decision at the end of the day. I have had way better backpacks from Bellboy however the BFA looks the part and has plenty of compartments to separate the gear. Glad you've found one that you love.

• 
  @HanLifts2 күн бұрын

  I hope you love the bag and find great use in it! If not … you know what you need to buy! 👀

• 
  @HanLifts4 күн бұрын

  It will honestly take you by surprise IT IS TOUGH 🔥🔥🔥

• 
  @treeelo4 күн бұрын

  Thanks Han

• 
  @HanLifts4 күн бұрын

  You’re welcome!!

• 
  @Sunny-i4w5 күн бұрын

  This may be a simple question - but once you’ve filled it with water - how much ice do you need to put in - and where do you get so much ice from?? 🤔🥶

• 
  @HanLifts5 күн бұрын

  We used 2 big bags from tesco (or any supermarket). It needs a lot more than you think it would need. I’d go more than less always

• 
  @user-nd5ru2tq3g5 күн бұрын

  Love your accent and sexy physique you make me melt like butter 👀🫣🤤🤪👌❤️

• 
  @user-nd5ru2tq3g6 күн бұрын

  Perfect form and bangin body 👌🤤🤪❤

• 
  @HanLifts6 күн бұрын

  Thank you so much! 🥹🫶🏼

• 
  @user-of3ni8zk3v6 күн бұрын

  Sorry for asking but isn’t it 24.1? :)

• 
  @HanLifts6 күн бұрын

  Hmm didn’t think so..

• 
  @TheClevelandShowFan6 күн бұрын

  I don’t know why, but the winter hat that guy was wearing reminds me of Stan from South Park

• 
  @HanLifts6 күн бұрын

  Never seen it … 👀

• 
  @TheClevelandShowFan6 күн бұрын

  @@HanLifts oh…

• 
  @mauromolo1237 күн бұрын

  Ouch

• 
  @HanLifts7 күн бұрын

  Luckily it didn’t hurt 🤣

• 
  @clarasmith57177 күн бұрын

  So glad i found this video! I went to the gym today, 4th month if isotretinoin 60mg a day and i absolutely flopped at the gym today! I did a squat with 5kg and a over head press and bloody fell over! My knee and ankle gave out on me. Was like i had no stability in joints or energy or strength. Ive been strength training for over a year and left the gym close to tears! I felt like an absolute freak and totally embarrassed and alone. I really appreciate your video! Hope the rest of uour journey was a bit easier ❤

• 
  @HanLifts7 күн бұрын

  I’m so glad you found it too! To know you’re not alone and it’s completely normal! Such a tough journey but hopefully it’ll all be worth it in the end! ❤️

• 
  @mauromolo1237 күн бұрын

  Huge change on 1 year

• 
  @HanLifts7 күн бұрын

  Lots of hard work and time!!

• 
  @mauromolo1236 күн бұрын

  @@HanLifts are you a full time crossfiter?

• 
  @HanLifts6 күн бұрын

  @@mauromolo123 as in that is the only sport I do yes but I do work alongside so not fulltime and in that is my job

• 
  @MarkindVGA7 күн бұрын

  Thats awesome, keep up the hard work

• 
  @HanLifts7 күн бұрын

  Thank you!!

• 
  @HanLifts7 күн бұрын

  Super happy to hit 75kg for a power snatch 🫶🏼 what can you guys power in relation to your squat snatch??

• 
  @HanLifts7 күн бұрын

  Had to set these videos to public because otherwise no one can see the videos and I won’t go to wodcelona 👀🥲

• 
  @HanLifts7 күн бұрын

  Had to set these videos to public because otherwise no one can see the videos and I won’t go to wodcelona 👀🥲

• 
  @nikolaosmagalios77159 күн бұрын

  Gorgeous and strong AF!!!!!!

• 
  @HanLifts9 күн бұрын

  😌😌 thank you!!!

• 
  @HanLifts10 күн бұрын

  If anyone has any questions they want me to answer don’t hesitate to pop them here and I’ll answer them all 💕

• 
  @mauromolo12310 күн бұрын

  First!!!

• 
  @HanLifts10 күн бұрын

  Heheh 🫶🏼🫶🏼

• 
  @zgngor11 күн бұрын

  Your progress is super impressive. Kudos!. I have a question on your programming. How do you program oly with metcons ? What is your approach ?

• 
  @HanLifts11 күн бұрын

  Thanks so much! I do follow a program called Training Culture which have a lot of weightlifting in the program. However, we always do technical work before any workout! ✨

• 
  @JayLupe14 күн бұрын

  Form is great except for two things, do NOT arch your back like that cause you will mess it up one day. Keep it aligned with the hips, neck, and head. Also dont tilt your head back too much for the same reason💪✌️

• 
  @HanLifts14 күн бұрын

  Thanks for your comment and advice ✨

• 
  @mauromolo12314 күн бұрын

  That is such a powerful pull. Could you do a video of why you decided becoming a crossfiter?

• 
  @HanLifts14 күн бұрын

  Thank you!! Oooh good question. Yes yes I will 🫶

• 
  @HanLifts14 күн бұрын

  Combined with echo bike and chest to bars. OUCHY 😅

• 
  @sjabdimogo15 күн бұрын

  Nice to tag along, good video 😊

• 
  @HanLifts14 күн бұрын

  Thank you ✨✨

• 
  @HanLifts15 күн бұрын

  I should have mentioned that every single person that came into the gym came over and fist bumped me and Ross to say Hi and ask how we were! Incredibly kind and welcoming and made us feel at home instantly <3

• 
  @Gerty54216 күн бұрын

  Can you try to footrace some guys maybe 50 m sprint vs guys or beat me in a footrace win 100$

• 
  @HanLifts16 күн бұрын

  I’ll footrace anyone anyday!!! 😉🤣

• 
  @HanLifts16 күн бұрын

  Not always going to MAX MAX but like a comfortable MAX. Leaving thinking that I have more to give which makes me excited to see what I could do if and when I have To max out ❤

• 
  @EMAN-uh5ie17 күн бұрын

  Super excited for you 🎉🎉🎉

• 
  @HanLifts17 күн бұрын

  Thank you!! I’m so excited 🤗🤗 (and nervous)

• 
  @mauromolo12318 күн бұрын

  My fav crossfiter, congrats!!

• 
  @HanLifts17 күн бұрын

  You make me blush ☺️ thank you so much!!

• 
  @MrHaig8918 күн бұрын

  I thought it was nu recover

• 
  @HanLifts18 күн бұрын

  Ooh I like it

• 
  @MrHaig8918 күн бұрын

  ​@HanLifts nice review I think I'll get one. Thanks 👍

• 
  @ashlie0mc19 күн бұрын

  Congrats!!! So excited for you!!!🥳🥳

• 
  @HanLifts19 күн бұрын

  Thank you!! I’m SO excited (and nervous) 🫶🫶

• 
  @TheOnlyMosesMalone19 күн бұрын

  Congratulations on qualifying for the elites! Looking forward to following your journey before and during the competition

• 
  @HanLifts19 күн бұрын

  Thanks so much! Can’t wait to share how we get there! ✨✨

• 
  @ScottCrawford-nh9dj20 күн бұрын

  Is it a steam pod or sauna i want a sauna but dry sauna if you what i mean

• 
  @HanLifts20 күн бұрын

  It is not a dry sauna. It is a steam pod. It is not dry heat

• 
  @HanLifts21 күн бұрын

  AHHHH will I bench or snatch 90 first? 👀👀👀

• 
  @mauromolo12321 күн бұрын

  Snatch

• 
  @HanLifts21 күн бұрын

  Eyyyy 😉❤️❤️

• 
  @mauromolo12322 күн бұрын

  Where could I get one of those for free

• 
  @HanLifts22 күн бұрын

  For free probably not but for a great price at reyllen.com

• 
  @mauromolo12322 күн бұрын

  @@HanLifts haha I was joking, and yes it looks amazing and practical

• 
  @HanLifts22 күн бұрын

  Maybe one day we can do a giveaway on here and THEN you could get one for free 🤣

• 
  @mauromolo12322 күн бұрын

  @@HanLifts I was looking to catch something for free, but yes as you get more sponsors you should be doing giveaways…

• 
  @bastikuhn22 күн бұрын

  Complete disagree here, came from such a type of backpack (Phantom Athletics) which had just one big compartment and that was annoying in the end since I had to work with Packing Cubes all the time against the Chaos. So I switched to Built for Athletes. I don't understand how you can have so fast a Video worthy opinion about a product which seems new to you and was sponsored.

• 
  @HanLifts22 күн бұрын

  Thanks for the comment! ✨ I completely understood your comment. I think for me, because all of my stuff is already in its own bag (rope is in a bag, chalk in a box, knee sleeves in a bag etc.) that it doesn’t impact me that much. What won me over the MOST was how comfortable the bag was on my back. That was what really changed it for me as I cycle to the gym and use the bag for travel I’ve really noticed a difference!

• 
  @bastikuhn22 күн бұрын

  @@HanLifts Ok, I see, hope then it stays that way. Looking forward to future videos and maybe even Backpack Updates :) My post was not meant as an insult btw.

• 
  @HanLifts22 күн бұрын

  @@bastikuhn thanks so much! 😌

• 
  @spook94az822 күн бұрын

  Doing well, keep up the good work 👏

• 
  @HanLifts22 күн бұрын

  Thank you ☺️

• 
  @HanLifts22 күн бұрын

  Keeping my chest up is THE ONLY QUEUE that works for me and honestly has saved my snatch days from going into the bin 😅

• 
  @nikolaosmagalios771523 күн бұрын

  Super cute, super pretty, super strong! You are super!

• 
  @HanLifts23 күн бұрын

  Aww thanks so much ✨✨

• 
  @bsutton53024 күн бұрын

  Awesomeness. Amazing at what consistency and sticking with it has done for you. Excellent work.

• 
  @HanLifts24 күн бұрын

  Thank you so much! ✨✨

• 
  @neledb9525 күн бұрын

  wait.... you are only doing CF for a year?! wauw you are so strong already! Looking forward to see what the next year(s) will bring, it will be epic

• 
  @HanLifts24 күн бұрын

  Yeah just over a year now (1 year 1 month)! Hehehe thank you so much! 💕💕 thanks so much for your comment

• 
  @_sdh25 күн бұрын

  nice pull and catch just hold it after the jerk and its a good lift, keep it up 👍

• 
  @HanLifts25 күн бұрын

  Thanks for the advice ☺️

• 
  @HanLifts25 күн бұрын

  Ended on 98kg clean & jerk which is 95% so this WORKS 🔥🔥

• 
  @jbell847725 күн бұрын

  Anything more durable has anyone tried element?

• 
  @HanLifts25 күн бұрын

  I sense a review coming … 👀

• 
  @dcamalle604126 күн бұрын

  It is incredibly beautiful to watch. I have been doing CrossFit for about two years but still can't do muscle-ups. Congratulations on your progress

• 
  @HanLifts26 күн бұрын

  Thanks so much! Not yet!! ✨✨