Thank you for sharing your work. It is beautifully done.
@taichimeteormanАй бұрын
Nice exercises thank you!
@someshsp2 ай бұрын
is there a lineage for these please as the fundamentals of master moy i learnt included a turning one where the upper body slightly leads the hips too create a subtle spinal twisting?
@sevenstarsofthedipper10473 ай бұрын
Is this Yang or Wu style? It looks like Yang but the pronounced forward “lean” in the Postures resembles Wu.
@sophieaguele3816 ай бұрын
Super. You are amazing teacher. I have been practicing I hope to have the hang of it soon. I am 88 years old.
@grendelchild697 ай бұрын
Brilliant🎉
@JP-tq7ni9 ай бұрын
Thank you. Helps a lot
@zofiaporadzisz8375 Жыл бұрын
Super, thank you very much. We learned these steps in Canada at the Polish Senior Club!!
@annettebeukelman9916 Жыл бұрын
Do you have, or know of, a DVD of this 108 move set? My friend has not computer but wishes to practice her tai chi.
@sueh364 Жыл бұрын
Thank you! Practicing in a confined space, especially as a beginner, has been a challenge 😊
@alanfisher5513 Жыл бұрын
Thank you Rachel. I find your video very helpful.
@elainewarren7968 Жыл бұрын
Thanks for the update 👍🏽
@ericdang6539 Жыл бұрын
Do you have videos for the 108 step by step in restricted space? I happy to pay for the videos... Please let me know... Thanks...
@ericdang65392 жыл бұрын
In restricted space... that was excellence...thank you for sharing
@lennarthagelin98252 жыл бұрын
😯
@mayavilaseca22453 жыл бұрын
Which Tai Chi style is this one? I like the pace and that you are calling out the step's name. Can you make one closer to the camara? Thanks.
@taekwondobattle11344 жыл бұрын
Superb👍
@rachelmoon25244 жыл бұрын
Recorded during the Covid-19 lockdown in the Uk April 2020
@rachelmoon25244 жыл бұрын
As requested, a class view of the full 108 Move Set, this may help you practice if you find following a mirror image difficult. It’s useful for home practice and to compliment classes attended.
@rachelmoon25244 жыл бұрын
Recorded during the Covid-19 lockdown April 2020
@rachelmoon25244 жыл бұрын
To practice at home and practice the step and stretches, try grounding for a couple of minutes before hand. Practice at home and refine in class.
@rachelmoon25244 жыл бұрын
Recorded during the Covid-19 lockdown April 2020
@rachelmoon25244 жыл бұрын
Recorded during the Covid-19 lockdown April 2020
@rachelmoon25244 жыл бұрын
Recorded during the Covid-19 lockdown April 2020
@rachelmoon25244 жыл бұрын
Inner Balance Tai Chi 39 Step Kicking Set. Designed to improve balance and calmness. Practice at home and refine in class.
@rachelmoon25244 жыл бұрын
A version of the 108 Move Set for restricted space. Recorded to help my students during the Covid-19 lockdown in the Uk. It can almost be done on the spot with steps back replacing steps forward. It’s not ideal but you can still achieve stretches and balances and it’s a good way to learn the sequence of moves. Good luck.
@rachelmoon25244 жыл бұрын
The 108 move set to be used to practice the moves and learn the sequence to compliment the classes you attend. Audio can be muted if you remember the sequence! Good luck.
Пікірлер
Thank you for sharing your work. It is beautifully done.
Nice exercises thank you!
is there a lineage for these please as the fundamentals of master moy i learnt included a turning one where the upper body slightly leads the hips too create a subtle spinal twisting?
Is this Yang or Wu style? It looks like Yang but the pronounced forward “lean” in the Postures resembles Wu.
Super. You are amazing teacher. I have been practicing I hope to have the hang of it soon. I am 88 years old.
Brilliant🎉
Thank you. Helps a lot
Super, thank you very much. We learned these steps in Canada at the Polish Senior Club!!
Do you have, or know of, a DVD of this 108 move set? My friend has not computer but wishes to practice her tai chi.
Thank you! Practicing in a confined space, especially as a beginner, has been a challenge 😊
Thank you Rachel. I find your video very helpful.
Thanks for the update 👍🏽
Do you have videos for the 108 step by step in restricted space? I happy to pay for the videos... Please let me know... Thanks...
In restricted space... that was excellence...thank you for sharing
😯
Which Tai Chi style is this one? I like the pace and that you are calling out the step's name. Can you make one closer to the camara? Thanks.
Superb👍
Recorded during the Covid-19 lockdown in the Uk April 2020
As requested, a class view of the full 108 Move Set, this may help you practice if you find following a mirror image difficult. It’s useful for home practice and to compliment classes attended.
Recorded during the Covid-19 lockdown April 2020
To practice at home and practice the step and stretches, try grounding for a couple of minutes before hand. Practice at home and refine in class.
Recorded during the Covid-19 lockdown April 2020
Recorded during the Covid-19 lockdown April 2020
Recorded during the Covid-19 lockdown April 2020
Inner Balance Tai Chi 39 Step Kicking Set. Designed to improve balance and calmness. Practice at home and refine in class.
A version of the 108 Move Set for restricted space. Recorded to help my students during the Covid-19 lockdown in the Uk. It can almost be done on the spot with steps back replacing steps forward. It’s not ideal but you can still achieve stretches and balances and it’s a good way to learn the sequence of moves. Good luck.
The 108 move set to be used to practice the moves and learn the sequence to compliment the classes you attend. Audio can be muted if you remember the sequence! Good luck.