Hi, I'm Megan Melo, MD. I am a Family and Obesity Medicine Physician, as well as a Certified Life Coach for Physicians.

Being a Physician has always been hard work, but the current medical culture and the habits of perfectionism, people-pleasing and self-judgment can all create a perfect storm of burnout, overwhelm and exhaustion. I've experienced periods of exactly this burnout more times than I care to count, but now I have tools that I used daily on myself and with Physician clients to let go of the hustle and exhaustion.

Here on this channel you'll find a variety of tools and ideas that are simple to incorporate into your day. It's my belief that we have to learn to let go of some of our patterns, learn to set healthy boundaries and serve our own needs. The system is broken; but you don't have to wait for it to be fixed to feel better. I can help! (And then you can go out and change the system....)