Dr. Rachel Pauls shares her low-FODMAP, IBS-friendly recipes and tips on how to live a healthy and happy low-FODMAP lifestyle.
Her gut-healthy recipes are easy, delicious and gluten-free.
Free yourself of your IBS symptoms FOREVER, while balancing your gut and improving your mood.
Doctor recommended!
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Great Job! Doc
Thank you!!
New subscriber 511
Thanks for subbing!
Nice recipe full watch ke sath like done
Thank you so much 😊
What kind of taco seasoning can we use?
Great question! Our product of Taco Seasoning is not available, but Fody sells a low-FODMAP brand. You can also make your own. 1 tablespoon store brand is subbed with 1/8 teaspoon cayenne 1/2 teaspoon oregano 3/4 tablespoon ancho chili powder (several blended spice mixes have added onion or garlic, ensure you use pure chili) 1/4 teaspoon cumin 1/2 teaspoon salt
youtube.com/@MF-my3cl?si=-knuJWo_P-_Bz17c
youtube.com/@MF-my3cl?si=-knuJWo_P-_Bz17c
Not sure about the meat being "low fodmap" due to the fat on them.
Hi there Fat is not a FODMAP, but it can be an IBS trigger. There is a difference, and it is not an issue for all people with IBS. Read more on our blog!
@@rachelpaulsfood I wonder if there is an IBS-friendly Carbonara.
It's wonderful 👏
YAY!! Thanks again!
Thank you very much. Your tips are wonderful 👏😃
We love hearing this!
Promo'SM 👀
🍄💞💙🍀💔👍🏿👍🏿👉🔔🌸🌸
🍄💞💙🍀💔💔👍🏿👉🔔🌸
👍very tasty and healthy recipe for bars😋 Thanks for sharing the recipe❤
Thank you so much!
😮😊❤Delicious
Thank you!
No ingredients in the infobox. :(
The first slide has ingredients, or you can click the link for the full recipe!
Like No.1 - Very🎁 Yummy😋 Tilapia Fish 🐠 🐟 Cooking💕 Watching from Malaysia. I just Press the LIKE✅🥰 Button🔘 for your Video📸
Thanks so much!!
Excelente, muchas gracias !
Thank you!
I would love to see more low FODMOP recipes, one pot, one pan, air fryer, any way. Or even snack ideas please. Thank you.
Absolutely! Check out my low-FODMAP list on the blog here! www.rachelpaulsfood.com/our-20-most-popular-low-fodmap-one-pot-sheet-pan-and-slow-cooker-recipes/
I would love to see more low fodmap crockpot recipes, even recipes in general. Thanks
We have a whole list here! www.rachelpaulsfood.com/dr-rachels-low-fodmap-slow-cooker-meal-recipes-easy-and-delicious/
Wooow nice foods
Thank you!!
Thank you!! I made this incredibly complicated low fodmap cheese cake yesterday and got so exhausted and annoyed by it 😂. But this looks much better and easier to make! :) Looking forward to trying out your recipe! ❤😊
YES! You should try it!
That’s great a low FODMAP recipe. Thanks for sharing.😊
Thank you so much!
I was just looking at this recipe today that’s so crazy lol
LOVE THAT!
Fire 🔥
Its nice recipe.Thanks for sharing.
Thanks for your comments!!
Yummy tasty recipe
We LOVE this! Thank you for sharing!!
So delicious. Thanks for sharing👍
Thank you!!
Perfect 👍 thank you very much for your nice recipe 👌
thank you for your sweet comment!
Great taste hun!! You are missing out - Promo`SM !
Big like 👍
thank you!!
Amazing 👌 good job 👏 👍
thank you so much!
Great recipe, so yummy
Much appreciated!
chicken masala curry absolutely yummy mouthwatering tasty recipe. ur cooking skills excellent
THANK YOU!!
𝔭𝔯𝔬𝔪𝔬𝔰𝔪 😅
EXCELLENT !!!
THANK YOU!!
No se porque ami no me sale igual que chipotles.
Very good
thank you so much!
I look forward to eating this, but my goodness do I hate that texture sensation of coating meat in corn starch. I'm confident it'll be worth it.
The cornstarch makes a crisp coating, and then the sauce is sweet, savory and clinging to the beef. We thought it was heaven!
@@rachelpaulsfood Yep. I've had your sticky honey chicken before so I know it comes out great, I just wish the coating process didn't feel so weird!
@@nicholasfiala6205 Yes we agree! But its worth the weirdness for the amazing flavor :)
Looks Delicious 😋❤️
Thank you!
Is this recipe not on the website yet? It looks fantastic.
You are correct Nicholas, and thank you for being such a great fan. Just posted today! www.rachelpaulsfood.com/low-fodmap-30-minute-skillet-chicken-cacciatore-gluten-free-dairy-free/ Hope you love it too :)
Se ve súper delicioso tu receta,. Me suscribo a tu canal para ver más de tus recetas. Saludo GUISANDO CON ESTELA canal
One of your first recipes I ever tried. I needed something easy for an afternoon snack. Unfortunately these quickly disappear somehow. I keep asking my family members, and with chai on their breath they deny everything.
Nicholas, you made us LAUGH OUT LOUD! Thank you so much for your kind comments! Stay in touch !!
Nice yummy recipe looking so good
THANK YOU SO MUCH!! We love feedback like this :)
Thank you Tariq! You made our day!!
ashhad 'an la 'iilah 'iilaa allah wa'ashhad 'ana muhamad rasul allah❤️❤️❤️❤️❤️❤️
ashhad 'an la 'iilah 'iilaa allah wa'ashhad 'ana muhamad rasul allah❤️❤️❤️❤️❤️❤️
ashhad 'an la 'iilah 'iilaa allah wa'ashhad 'ana muhamad rasul allah❤️❤️❤️❤️❤️❤️
These bowls are amazing. Taste sensational!
Glad you like them!
looks awesome!
Thank you!!
I thought fodmap is supposed to be dairy free ? 🤔
Hi Marina, This is a common misconception. Low FODMAP is low lactose, but not lactose free. Check out rachelpaulsfood.com for a lot more information about the low-FODMAP diet!