Пікірлер

• 
  @Michael20121082Күн бұрын

  Well done! Nice car 🚙! Keep going, I wish I could do plan again but just can’t face the products! Very impressed x

• 
  @RichardBallMyJourneyКүн бұрын

  Thank you! It will happen when your ready ❤

• 
  @Sahib5058Күн бұрын

  Hiya ! Really nice to see you back 🙏 I always watch your vlogs in the evening and listening to you really makes me fall asleep 💤 😊 your voice is so calming..

• 
  @RichardBallMyJourneyКүн бұрын

  Wow, thanks for the kind words! Really appreciate you!

• 
  @robinmartin68297 күн бұрын

  Hi Ric glad u are back. This is your choice you dont have to lose weight. Dont look at it as a punishment. The products are good. Dont live for food. Its not suffering u are already talking negative. One day at a time. You can do this🙌. Julie 😊

• 
  @RichardBallMyJourney6 күн бұрын

  hi Julie, Welcome back hope you are good! thank you for your comments you are so rite, noted! coming round now thank you one day at a time!

• 
  @robinmartin68296 күн бұрын

  @@RichardBallMyJourney have it !!! I believe in you. YOU DESERVE IT. I am good thank you

• 
  @susanblackman21907 күн бұрын

  Hi i dont personally think the lighter life products are as nice as the Cambridge 1:1 diet products are.

• 
  @RichardBallMyJourney7 күн бұрын

  For the few i tried i would be in agreement with you!

• 
  @susanblackman21907 күн бұрын

  I love the latte ready made in a blender with loads of ice whizzed up makes a fabulous iced latte, more to drink lasts longer and keeps me filled up for ages . You are doing so well just keep going and stay motivated.

• 
  @RichardBallMyJourney7 күн бұрын

  That's a great idea! Will give that ago!

• 
  @susanblackman21907 күн бұрын

  Hi well done on your first week and continuing on plan with your second. Can't wait to see your results. Wishing you all the best. Could you do a video of your favourite 1:1 diet products please

• 
  @RichardBallMyJourney7 күн бұрын

  Thank you so much! That's got me thinking! 🤔 watch this space!

• 
  @tracywheeler35728 күн бұрын

  Doing very well 👌 keep it up xx

• 
  @RichardBallMyJourney7 күн бұрын

  Thank you! Just one day at a time!

• 
  @tracywheeler35727 күн бұрын

  @@RichardBallMyJourney doing exactly the same Richard x

• 
  @Michael201210828 күн бұрын

  Well done 👍 keep going you are doing well 😊

• 
  @RichardBallMyJourney8 күн бұрын

  Thank you for the ongoing support ❤

• 
  @DiggingwithDallas8 күн бұрын

  Keep it up well done on not having a posh McDonald!!

• 
  @RichardBallMyJourney8 күн бұрын

  Thats Stuart just about to watch your Vlog on Digging with Dallas! worth a watch folks! go give him some love!!

• 
  @DiggingwithDallas13 күн бұрын

  Good luck with it m8 I get the download and the bits that don’t make the vlog as well. See you soon

• 
  @RichardBallMyJourney13 күн бұрын

  Okay thanks

• 
  @youtater14 күн бұрын

  Amazing! Way to go!

• 
  @lizroy561115 күн бұрын

  Nice to see you back. We can do this

• 
  @RichardBallMyJourney14 күн бұрын

  Yes we can! thanks for the comment

• 
  @Michael2012108215 күн бұрын

  Well done 👍 you have started just keep going. Don’t think about how far you have to go. Just do a day at a time ❤best of luck and well done 👍

• 
  @RichardBallMyJourney14 күн бұрын

  Thank you so much 😊

• 
  @zorrosp748315 күн бұрын

  I have my first product shake at 1 pm, and I sip on it throughout the day. Usually, I get done by around 4 pm .. then I have my other product with 2 eggs at 7 pm ... my body has got into the routine of it now, and I feel no hunger at all now .. on week 2 ... will start my walks in the gym from next Monday and do 30 mins each evening .. I'm 19stone at the moment, and I will be 16 by late August ... failure is not an option 😊

• 
  @glen805715 күн бұрын

  Do you drink only black coffee / black or green tea or plain water until 1pm ? If so I bet you could push that shake later instead then sipping it for 4 hours with no extra hunger 👍🏻

• 
  @zorrosp748315 күн бұрын

  @glen8057 I have my first pint of water at 7am, then every hr I'm drinking a pint until 8pm . I can have the shake later if I want to, but I prefer to sip on it during the day . 2 black coffees per day, then green tea from 4 pm ... 2 of them ... 7 pm 1 meal product with 2 eggs .. seasoned with powered condiments... and 4 florets of broccoli. delicious meal to end the day ..

• 
  @glen805715 күн бұрын

  @@zorrosp7483 please keep doing what works for you 👍🏻 I just thought I would suggest it , as you are clean fasting around your packs and meals already which can have great hormonal and body recomposition benefits aside from the weight loss the longer the clean fast is maintained 👍🏻 I don’t want to interfere with a plan that’s working though ,

• 
  @RichardBallMyJourney14 күн бұрын

  Thanks for sharing!! great attitude you so got this! I to leave my product as late as possible able to help me in the evenings!

• 
  @RichardBallMyJourney14 күн бұрын

  Sounds a great plan that my friend, well done and keep going! Thanks for the comment.

• 
  @zorrosp748315 күн бұрын

  I'm on 2 products a day ... a shake during the day .. then 1 meal spaghetti bol or carbonara with 2 scrambled eggs a little broccoli... which makes it a delicious evening satisfying meal ... plus loads of water coffee green tea .... that's my life ... flying out on 28th August going strong ...

• 
  @RichardBallMyJourney14 күн бұрын

  Sounds great!

• 
  @glen805715 күн бұрын

  Just a suggestion but try and delay the first product or milk as long you can so you have the products and Milk in a smaller window as you can say 6-8 hours . Also If you stick to plain water , plain coffee or tea nothing with sweetener in not even their drink mixes or sugar free gum as even 0 calorie sweetener can cause hunger even if they don’t interfere with ketosis .

• 
  @RichardBallMyJourney14 күн бұрын

  great suggestions, thank you for the comments.

• 
  @lizaisaacs929715 күн бұрын

  I’m on day one today again, our sons wedding next month, and I’m hoping to shift a few pounds, although I need to loose 6 stone 😮, good luck to you this week

• 
  @RichardBallMyJourney14 күн бұрын

  Well done for starting again good luck! you can do it dig deep!!

• 
  @zorrosp748318 күн бұрын

  I know these videos are old .. but these vidz keep me going in 2024

• 
  @RichardBallMyJourney14 күн бұрын

  Thank you for the kind words! Thanks for watching more to come!

• 
  @tracywheeler357219 күн бұрын

  Good luck xx you can do it again xx

• 
  @RichardBallMyJourney14 күн бұрын

  Yes I can, thanks for the comment!

• 
  @tracywheeler357214 күн бұрын

  Sundays are definitely my hardest day on plan as I sit here with a bag of salted caramel bites, my husband is eating his sunday roast which is the dinner I miss the most .. everything else I can manage lol xx

• 
  @clairecurtis413821 күн бұрын

  Have you considered trying something completely different? Have you considered Team RH? I have been on their plan for 1 month and I have lost 14 pounds. And it's all about eating healthy and walking. I have done lighterlife, 1 to 1 and most others previously and found it too hard to restrict my caloriesto 800 cals. This is the most positive healthy eating journey i have been on. I hope your journey is success.

• 
  @RichardBallMyJourney20 күн бұрын

  Thanks for the comment Claire, i will have a look at that one could be an option. Thanks for watching!

• 
  @clairecurtis413821 күн бұрын

  😊

• 
  @lilliwake21 күн бұрын

  Awesome job dude!!

• 
  @RichardBallMyJourney21 күн бұрын

  Thanks for the visit

• 
  @tracywheeler357222 күн бұрын

  Well done for getting back on something Richard xx

• 
  @RichardBallMyJourney22 күн бұрын

  Back on Cambridge 1:1 now vlog coming soon!!

• 
  @tracywheeler357221 күн бұрын

  @@RichardBallMyJourney I’m on it too 1:1 and have lost 2.5 so far but aiming for another 2 stone if I can .. good luck you did very well before so you can do it again xx

• 
  @BallfamilyAdventures21 күн бұрын

  @@tracywheeler3572 Wow well done, good look with the rest, keep me posted!

• 
  @tracywheeler357221 күн бұрын

  @@BallfamilyAdventures Will do I have lost 2.5 stone so far but am trying to get to over 4 stone if I can, it’s hard at times but I want to get there xx look forward to watching your journey too take care love Tracy xx

• 
  @holgerx54122 күн бұрын

  Really don't know what you're talking about. But bro, life is meaningful. Don't throw it away.

• 
  @Michael2012108222 күн бұрын

  Keep going well done!

• 
  @RichardBallMyJourney22 күн бұрын

  Thanks, will do!

• 
  @zorrosp748323 күн бұрын

  I started back 2 days ago ... got a holiday booked late August to morroco .. so keeping focused until then

• 
  @Michael20121082Ай бұрын

  Ben is a grafter bless him x

• 
  @RichardBallMyJourneyАй бұрын

  He so was that day bless him! well done to Ben!

• 
  @louankerАй бұрын

  Great review made me buy one!!

• 
  @SleepyManticore-de1qk2 ай бұрын

  Oh wow he’s big

• 
  @stuzlez60543 ай бұрын

  Way to go!!!

• 
  @buzzlightyear92023 ай бұрын

  great going richard! All the best!

• 
  @RichardBallMyJourney3 ай бұрын

  Thanks, you too!

• 
  @kevinfisher17553 ай бұрын

  Hello mate was hoping to see a scale result using the HUEL ?? looking forward to the next up load / app keep it going brother

• 
  @RichardBallMyJourney3 ай бұрын

  Coming soon!

• 
  @kevinfisher17553 ай бұрын

  Hello Mate long time hope you are doing fine, I have been sooooooo busy but all good kept the weight off hitting the gym, looking forward to seeing how you go with this HUEL and your journey

• 
  @RichardBallMyJourney3 ай бұрын

  Keep it up, sounds like your smashing it! Video coming very soon!

• 
  @DiggingwithDallas4 ай бұрын

  New app look forward to it

• 
  @ignaslygiz51634 ай бұрын

  Once you quit this diet you are done... :D all will get back and more i did it for 3 months straight and its shittiest diet you can get. Its all a £ not you, How long can you ceep starving ? Let me guess not too long.

• 
  @phehibs4 ай бұрын

  Did you like the taste of huel greens? I found it awful! Not for me.

• 
  @RichardBallMyJourney4 ай бұрын

  Let's say it's an acquired taste 😂 but can get it down!

• 
  @Michael201210824 ай бұрын

  Well done good job especially when it is half term

• 
  @RichardBallMyJourney4 ай бұрын

  Thank you for your kind words! 😊

• 
  @Michael201210824 ай бұрын

  Well done! I am going to try a lent challenge the on off plan does my head in. Keep videoing 😊👍

• 
  @RichardBallMyJourney4 ай бұрын

  You can do it!

• 
  @tracywheeler35724 ай бұрын

  Last time I watched you, you was doing the 1:1 diet, did you stop that diet ?

• 
  @RichardBallMyJourney4 ай бұрын

  Yes I stopped and just struggled to get back on it!!

• 
  @youtater4 ай бұрын

  You might be shocked how soccer...sort - football is taking off over here in the colonies. I have lots of friends getting up early to watch! Great pics!

• 
  @RichardBallMyJourney4 ай бұрын

  Oh wow!

• 
  @glen80574 ай бұрын

  Hope you are doing ok buddy .

• 
  @RichardBallMyJourney4 ай бұрын

  All good! just need to get my camera out!!

• 
  @glen80574 ай бұрын

  Hope you don’t mind me reaching out to you . Was wondering if you were still on one2one ? The reason I ask is I too kept going back to the well with VLCDs but also seem to remember you tried fasting as well before ? Well me too lol . I wanted to suggest you Google Gin Stephens . I listened to her podcast and something really really clicked , and now I feel like I’m on my way to lasting weight loss Finally after 30 years trying though still early days . Hope I’m not speaking out of turn . Just seeing your videos felt like I can relate so to wanted to reach out . Best wishes Glen

• 
  @rmc46385 ай бұрын

  Looking forward to your day 1

• 
  @zorrosp74835 ай бұрын

  been on it since 2nd Jan. feeling good

• 
  @RichardBallMyJourney5 ай бұрын

  Well done you! right with you! update soon!

• 
  @empyreclipz6 ай бұрын

  can you add ice to the water bottle? will that change the flavour and mess it up? Freat video

• 
  @RichardBallMyJourney5 ай бұрын

  Hey, Thanks for the question, Adding ice will be fine!

• 
  @Michael201210826 ай бұрын

  Merry Christmas 🎄 same going back on the 1:2:1 1st Jan we can do this 👍

• 
  @RichardBallMyJourney6 ай бұрын

  Happy holidays!

• 
  @lizroy56116 ай бұрын

  Best wishes to you and your family. Enjoy.If you need a virtual consultant mine is awesome,a top diamond consultant ROSE BUNCE. Whatever you decide to do I know we’ll both be smashing our weight loss goals.Dont forget to keep blogging

• 
  @RichardBallMyJourney6 ай бұрын

  Awesome thank you!

• 
  @ParveenGill-yk8jd6 ай бұрын

  Didn’t you lose the weight with Cambridge

• 
  @RichardBallMyJourney6 ай бұрын

  I did but have gained again!! but we go again in the new year!

• 
  @meditationlikeheaven20326 ай бұрын

  If you want I will SEO your some videos without paying you any money. If you will do SEO your video will be। Grow sir.

• 
  @meditationlikeheaven20326 ай бұрын

  Hello, your channel has 148 videos which is enough. The channel age is also 3 years but no view at all. So I say SEO your videos. This will increase your views. It will be a professional way.

• 
  @lizroy56116 ай бұрын

  Still enjoying your blogs. Going for another stone off by year end. 1-1 diet. Keep at it…summer bodies are made in the winter👍

• 
  @RichardBallMyJourney6 ай бұрын

  Well done keep up the good work