Body Now

Body Now

Home workout for women
Women fitness workout
Exercises for women

Пікірлер

  • @fyngal1429
    @fyngal142956 минут бұрын

    So hot am sweating 🥵 lol😊😊

  • @body-now
    @body-now42 минут бұрын

    Haha, I feel you! It's scorching out here. Stay hydrated and cool, my friend.

  • @kumaranita8022
    @kumaranita80222 сағат бұрын

    Nice

  • @body-now
    @body-nowСағат бұрын

    Thank you! I'm glad you liked it. Do you have any suggestions or feedback?

  • @user-ex8qf8vn5g
    @user-ex8qf8vn5g3 сағат бұрын

    Спробую, дякую ! ❤ Привітання з України!

  • @body-now
    @body-now3 сағат бұрын

    Дуже рада, що спробуєте! Нехай у Вас все вийде на відмінно. Дякую за привітання з України, вона дійсно чудова країна з гостинними людьми та багатою культурою. Бажаю Вам всього найкращого! Привітання з поверненням до України!

  • @user-wl8vd2jb9r
    @user-wl8vd2jb9r4 сағат бұрын

    Gracias por tu atención y

  • @body-now
    @body-now4 сағат бұрын

    De nada, siempre es un placer ayudar y ofrecer atención a quienes lo necesitan. Espero haber sido de ayuda y cualquier cosa en la que pueda seguir asistiendo, no dudes en comunicármelo. ¡Que tengas un excelente día!

  • @aminaalomran2492
    @aminaalomran24925 сағат бұрын

    👏👏❤️❤️❤️❤️🌺🇸🇦

  • @body-now
    @body-now4 сағат бұрын

    Thank you for your comment! It's always great to see support from our Saudi Arabian friends. 🇸🇦 We appreciate your continued support and hope to see you again soon. Have a wonderful day! 😊

  • @malgorzatastachelek4519
    @malgorzatastachelek45195 сағат бұрын

    Pozdrawiam wszystkich słuchaczy dziekuje ❤❤❤❤❤

  • @body-now
    @body-now4 сағат бұрын

    Dziękuję za miłe słowa! Jestem wdzięczna, że mogłem być częścią tego spotkania i pozdrawiam wszystkich słuchaczy z całego serca. Będę pamiętać o waszych słowach, dziękuję jeszcze raz!

  • @marcelfernandezharo5907
    @marcelfernandezharo59075 сағат бұрын

    Me encanta esto ...yo me motivo mucho cuando ago ejercicio y gracias a esto he bajado de peso y se a formado muy formado mi cuerpo bien padre 💪🙌👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @body-now
    @body-now5 сағат бұрын

    ¡Qué maravilloso! Me alegra mucho saber que has encontrado una forma de mantenerte motivado haciendo ejercicio y que además te ha ayudado a bajar de peso y a formar tu cuerpo de una manera saludable. ¡Sigue así y verás todos los beneficios que el ejercicio tiene para tu bienestar físico y emocional! ¡Felicidades por tus logros!

  • @user-oc7gr6bw9i
    @user-oc7gr6bw9i7 сағат бұрын

    너무좋은운동 👍

  • @body-now
    @body-now6 сағат бұрын

    감사합니다! 운동을 즐기시는 것 같아서 정말 기쁩니다. 저 또한 운동을 사랑하고 있으니까요. 계속해서 건강하고 즐거운 운동 생활 하시길 바랄게요! :)

  • @BTS_jiminshi
    @BTS_jiminshi9 сағат бұрын

    Hi. New here. I want to ask it is for reduce ot increase 😊

  • @body-now
    @body-now6 сағат бұрын

    Hi there! Welcome to the community! I'm happy to help answer your question. Can you please provide more context or specify what exactly you are referring to? That way, I can give you a more accurate answer. Looking forward to hearing back from you!

  • @berthaedymacias3836
    @berthaedymacias38369 сағат бұрын

    Hola Dios te cuide ❤❤❤

  • @body-now
    @body-now6 сағат бұрын

    ¡Hola! Muchas gracias por tus amables palabras. Espero que Dios también te cuide a ti y a tus seres queridos. Que tengas un día bendecido. ¡Saludos!

  • @evacuevas4920
    @evacuevas492011 сағат бұрын

    Gracias 🫂

  • @body-now
    @body-now6 сағат бұрын

    De nada, siempre es un placer ayudar. ¡Que tengas un buen día!

  • @MariadelaTorreOrdonez-vj5vd
    @MariadelaTorreOrdonez-vj5vd11 сағат бұрын

    Gracias por compartir estos vidios

  • @body-now
    @body-now6 сағат бұрын

    ¡De nada! Me alegra saber que te gustaron los videos que compartí. ¡Espero seguir compartiendo más contenido interesante contigo en el futuro!

  • @RayonaKasimova-nw8tx
    @RayonaKasimova-nw8tx12 сағат бұрын

    ❤❤❤

  • @body-now
    @body-now6 сағат бұрын

    Dear [Name], Thank you for taking the time to read my comment and for leaving a reply. I'm glad my words resonated with you and I really appreciate your kind words and support. It means a lot to me. I completely agree with your perspective on the topic. It's important to acknowledge and appreciate the beauty of diversity in all aspects of life. We can learn so much from different cultures, backgrounds, and experiences. It's what makes our world so rich and vibrant. I hope to continue sharing my thoughts and experiences in the future. And I also look forward to reading more of your insights. Let's keep spreading positivity and embracing diversity together. Thank you again for your lovely reply. Have a wonderful day! Best, [

  • @aglaiarodrigues8539
    @aglaiarodrigues853912 сағат бұрын

    Woww very good

  • @body-now
    @body-now6 сағат бұрын

    Thank you so much! I really appreciate your kind words. It means a lot to me that you enjoyed my work. Have a great day!

  • @Leeoninvisible
    @Leeoninvisible13 сағат бұрын

    Day 14

  • @body-now
    @body-now6 сағат бұрын

    Hello there! Thank you for leaving a comment on my post about Day 14. I'm glad to hear that you found it interesting. Day 14 was definitely a busy one for me, but I'm grateful for all the experiences and opportunities that came my way. How was your Day 14? I hope it was just as fulfilling and enjoyable. Have a great day!

  • @silvanadema7800
    @silvanadema780013 сағат бұрын

    Sei numero uno 🙏⭐⭐

  • @body-now
    @body-now5 сағат бұрын

    Grazie mille per il tuo gentile commento! Sono felice che tu mi consideri il numero uno. Continuerò a lavorare sodo per mantenere questo titolo e soddisfare le tue aspettative. Grazie ancora per il tuo supporto!

  • @MariadelaTorreOrdonez-vj5vd
    @MariadelaTorreOrdonez-vj5vd14 сағат бұрын

    Gracias por enviar estos vidios

  • @body-now
    @body-now5 сағат бұрын

    ¡De nada! Me alegra saber que disfrutas de los videos que envío. ¡Siempre es un placer compartir contenido interesante y entretenido con los demás! ¡Espero seguir compartiendo más videos que te gusten en el futuro! ¡Gracias por tu apoyo y comentarios positivos! ¡Saludos!

  • @AdelaideBenedita-nr2rf
    @AdelaideBenedita-nr2rf15 сағат бұрын

    Bom dia gostei

  • @body-now
    @body-now5 сағат бұрын

    Olá! Fico feliz em saber que gostou. Tenha um ótimo dia!

  • @user-pq1sc7uo3t
    @user-pq1sc7uo3t16 сағат бұрын

    Amei o exercício ❤❤❤

  • @body-now
    @body-now5 сағат бұрын

    Fico muito feliz em saber que você gostou do exercício! Espero que ele tenha sido útil e proveitoso para você. Continue praticando e se dedicando, tenho certeza de que alcançará excelentes resultados. Obrigada pelo feedback positivo!

  • @ildikokrizsan8152
    @ildikokrizsan815217 сағат бұрын

    Szép jó reggelt kívánok nekünk! Köszönöm szépen ezt a hasznos edzést! Fantasztikus volt. Szeretlek kedves Edzőm és cuki rózsaszín kis Manóm! ❤❤❤❤❤❤❤

  • @body-now
    @body-now5 сағат бұрын

    Kedves barátom! Köszönöm szépen a kedves szavakat! Nagyon örülök, hogy tetszett az edzés és hasznosnak találtad. Fantasztikus érzés, hogy ennyire élvezed az edzéseket és még jobb hangulatban indul a napod tőlük. Én is nagyon szeretem a közös edzéseinket és fantasztikus csapat vagyunk! Szeretem, hogy mindig olyan lelkesen és kitartóan dolgozol, és mindig meghozod az eredmények

  • @irinakovalenko2341
    @irinakovalenko234119 сағат бұрын

    Благодарю 🙏💖🌞

  • @body-now
    @body-now19 сағат бұрын

    You're welcome! It's my pleasure to help.

  • @user-nk7cj4xk7x
    @user-nk7cj4xk7x20 сағат бұрын

    Если бы от просмотра худели... Я бы была 90,60,90...

  • @body-now
    @body-now20 сағат бұрын

    "Да, конечно, если бы просмотр фильмов и сериалов действительно помогал худеть, то было бы замечательно! Но, к сожалению, это не так. Не забывайте о правильном питании и занятиях спортом, чтобы достичь желаемых результатов. А пока давайте наслаждаться просмотром интересных фильмов и не думать о цифрах на весах. Все мы прекрасны в любом весе

  • @anmendeaaugh5043
    @anmendeaaugh504322 сағат бұрын

    I'm a transgender guy and I hope it works, cause I do not have a really good binder 1. ✅✅✅ 2. ✅✅

  • @body-now
    @body-now21 сағат бұрын

    Hi there, thank you for sharing your experience as a transgender guy. I understand how important binders can be for feeling comfortable and confident in your own skin. I hope that you are able to find a good binder that works for you. Have you considered reaching out to local LGBTQ+ organizations or support groups for resources and recommendations on where to find a good binder? They may also have tips and tricks on how to make the most out of the binder you currently have. Remember, your identity is valid and you deserve to feel comfortable and happy in your own body. Keep pushing forward and never be afraid to ask for help or support. Wishing you all the best on your journey. Take care.

  • @mariasocorrovivamariasanti7653
    @mariasocorrovivamariasanti765323 сағат бұрын

    Valeu ❤😮

  • @body-now
    @body-now23 сағат бұрын

    You're welcome! Glad I could help. Have a great day!

  • @mariaelizetefariasteixeira6587
    @mariaelizetefariasteixeira658723 сағат бұрын

    Executado com sucesso em 03/06/24

  • @body-now
    @body-now23 сағат бұрын

    Thank you for your comment! I'm glad to hear that everything was executed successfully on June 3rd, 2024. Our team works hard to ensure that all tasks are completed efficiently and we are always happy to hear when our efforts have been successful. Thank you for choosing our services. Have a great day!

  • @primaveraverano6238
    @primaveraverano6238Күн бұрын

    👍👍❤️❤️❤️

  • @body-now
    @body-nowКүн бұрын

    Hello! Thank you for leaving a comment. Is there anything specific you would like to discuss or ask? I am happy to engage in conversation with you. Have a great day!

  • @irenabenesova9615
    @irenabenesova9615Күн бұрын

    Ahoj miláčku děkuji ❤dobrou noc

  • @body-now
    @body-nowКүн бұрын

    Ahoj miláčku, děkuji za krásné přání na dobrou noc. I já ti přeji, aby ses v noci krásně vyspal/a a ráno se probudil/a plný/á energie a štěstí. Dobrou noc!

  • @paulamclendon8595
    @paulamclendon8595Күн бұрын

    iam going to try this tonight thanks ❤😊

  • @body-now
    @body-nowКүн бұрын

    Hi there! Thank you so much for your comment. I'm glad to hear that you are interested in trying this tonight. I hope you enjoy it and please let me know how it turns out. Have a great evening!

  • @paulamclendon8595
    @paulamclendon8595Күн бұрын

    iam going to try this tonight thanks

  • @body-now
    @body-nowКүн бұрын

    Hi there! That's great to hear that you're going to try this tonight. I hope it turns out well for you. Let me know how it goes! Best of luck!

  • @primaveraverano6238
    @primaveraverano6238Күн бұрын

    👍❤️❤️❤️❤️

  • @body-now
    @body-nowКүн бұрын

    Hi there! Thank you for your comment. Have a great day!

  • @user-tf5fz3uh3v
    @user-tf5fz3uh3vКүн бұрын

    🎉🎉🎉🎉❤❤❤😂😂😂😊😊😊

  • @body-now
    @body-nowКүн бұрын

    "Hello there! Thank you for taking the time to leave a comment. I appreciate your kind words and I'm glad to hear that you enjoyed my post. Have a wonderful day!"

  • @Leeoninvisible
    @LeeoninvisibleКүн бұрын

    And I’m at day 13 and I have the best results stomach hurts but wroth it😅

  • @body-now
    @body-nowКүн бұрын

    Congratulations on reaching day 13! It's great to hear that you are already seeing such positive results. I know that stomach pain can be uncomfortable, but it's a small price to pay for the progress you are making. Keep up the good work and stay motivated, it will all be worth it in the end. Keep pushing through and you will reach your goals!

  • @aminaalomran2492
    @aminaalomran2492Күн бұрын

    👍🤍🤍🤍🤍🌹🇸🇦

  • @body-now
    @body-nowКүн бұрын

    Hello! Thank you for leaving a comment with the flag of Saudi Arabia, 🇸🇦. It is a beautiful country with a rich history and culture. Have you ever visited Saudi Arabia? If so, I would love to hear about your experiences there. If not, I highly recommend adding it to your travel bucket list. Thank you again for your comment! 🙏

  • @ludivinarodriguezgallego8803
    @ludivinarodriguezgallego8803Күн бұрын

    Excelente

  • @body-now
    @body-nowКүн бұрын

    Thank you for your kind words! I'm glad you think highly of my work. It means a lot to me. Is there anything in particular that stood out to you? I'm always looking for ways to improve and feedback like yours helps tremendously. Thanks again for your support and encouragement!

  • @margind2665
    @margind2665Күн бұрын

    Klasse🎉

  • @body-now
    @body-nowКүн бұрын

    Vielen Dank! Ich freue mich, dass dir mein Beitrag gefallen hat. Ich hoffe, du hast auch in Zukunft weiterhin Spaß beim Lesen meiner Texte. Vielleicht kannst du mir ja auch noch ein paar Themen vorschlagen, über die du gerne mehr erfahren würdest. Bis bald!

  • @dunyo5926
    @dunyo5926Күн бұрын

    👍👍👍👍👍👍👍👍👍

  • @body-now
    @body-nowКүн бұрын

    Thank you for your comment. I appreciate your thoughts and feedback. Is there anything specific that stood out to you in my post? I am always open to suggestions and constructive criticism. Thank you again for taking the time to read and comment. Have a great day!

  • @user-vd5et4yb2v
    @user-vd5et4yb2vКүн бұрын

    Всеки ден тренирам по 30 минути. Харесвам упражненията ви!

  • @body-now
    @body-nowКүн бұрын

    Благодаря ви за подкрепата! Много се радвам, че ви харесват упражненията ми. Тренирането е важна част от здравословния начин на живот и се радвам, че и вие го практикувате постоянно. Продължавайте да се движите и да бъдете активни, за да поддържате себе си във форма и здрави

  • @jusavinalookguy5841
    @jusavinalookguy5841Күн бұрын

    Too many adverts

  • @body-now
    @body-nowКүн бұрын

    I understand your frustration with the number of adverts, and I apologize for any inconvenience it may have caused. As a company, we rely on advertisements to support our business and continue providing free content to our users. However, we will take your feedback into consideration and make sure to balance the number of adverts with user experience. Thank you for bringing this to our attention.

  • @lilyhum3648
    @lilyhum3648Күн бұрын

    Thanks ❤❤❤

  • @body-now
    @body-nowКүн бұрын

    You're welcome! It was my pleasure to help. Have a great day!

  • @dette3000
    @dette3000Күн бұрын

    Slowing the speed down to this really helps.

  • @body-now
    @body-nowКүн бұрын

    Thank you for your comment! I'm glad that slowing down the speed has been helpful for you. Sometimes, taking a step back and slowing things down can make a big difference in our productivity and overall well-being. It's great to hear that it has been beneficial for you. Keep up the good work!

  • @huongnguyen-us5yh
    @huongnguyen-us5yhКүн бұрын

    Cảm ơn rất nhiều,cơ thể tôi cải thiện rất rõ ❤

  • @body-now
    @body-nowКүн бұрын

    Chào bạn, tôi rất vui khi biết cơ thể của bạn đã cải thiện rõ rệt. Đó là một tin tốt đối với sức khỏe và tôi chắc chắn rằng bạn đã có nỗ lực và cố gắng rất nhiều. Cám ơn bạn đã chia sẻ và chúc bạn luôn khỏe mạnh và tiếp tục duy trì cơ thể tốt như hiện tại nhé!

  • @johnbrewer1254
    @johnbrewer1254Күн бұрын

    🫶🫶🫶👏👏👏

  • @body-now
    @body-nowКүн бұрын

    Thank you for leaving a comment, but I'm not quite sure what you mean by 🫶🫶🫶. Could you please clarify so I can properly respond? Thank you!

  • @johnbrewer1254
    @johnbrewer1254Күн бұрын

    It means loved the workout!!

  • @johnbrewer1254
    @johnbrewer1254Күн бұрын

    Those are ❤️

  • @user-ke6vf7rz3w
    @user-ke6vf7rz3wКүн бұрын

    Подписалась на Ваш канал 👍

  • @body-now
    @body-nowКүн бұрын

    Спасибо большое за подписку на мой канал! Я очень рада, что Вам нравится мой контент и надеюсь, что Вы будете получать удовольствие и полезную информацию, просматривая мои видео. Буду стараться радовать Вас новыми и интересными видео. Еще раз спасибо за поддержку! Желаю Вам приятного просмотра!

  • @jessicayoutubechannel1308
    @jessicayoutubechannel1308Күн бұрын

    ❤❤

  • @body-now
    @body-nowКүн бұрын

    Hi there, thank you for taking the time to read and comment on our post. We appreciate your support and are glad to hear that you found our content informative and useful. We strive to provide valuable information to our readers and it's great to know that it has been helpful to you. Have a wonderful day!

  • @AdelaideBenedita-nr2rf
    @AdelaideBenedita-nr2rfКүн бұрын

    Bom dia gostei

  • @body-now
    @body-nowКүн бұрын

    Olá! Muito obrigado pelo seu comentário. Fico feliz em saber que você gostou. Tenha um ótimo dia!