Nuvitru Wellness

Nuvitru Wellness

Nuvitru teaches women how to balance hormones + improve digestion using food as medicine. Our team of dietitians + nutritionists help you navigate the noise in the wellness world, so you live a healthy sustainable lifestyle that is best for YOUR body. You will find educational videos on topics related to diet, exercise, sleep, stress, + environmental toxins! If you are woman who is ready to get to know her body and make decisions on facts, not fads, make sure to subscribe to our channel!

Patient Files: Priscilla

Patient Files: Priscilla

Patient Files: Amy Hill

Patient Files: Amy Hill

Patient Files: Alex Denny

Patient Files: Alex Denny

Пікірлер

  • @summerdorn4503
    @summerdorn450311 күн бұрын

    Thanks for the information!! It’s so hard to sort through everything. Appreciate the advice.

  • @lmaoidk5730
    @lmaoidk573027 күн бұрын

    This is a pretty educational video. I wish she cited some sources for her facts though

  • @flamingbridges1649
    @flamingbridges164929 күн бұрын

    I'm getting sick of these long periods. Was on for a week. Stopped for 3 days then I was back on again. It's been 6 days and I'm still bleeding. It's really starting to get me down

  • @The2ndeve
    @The2ndeveАй бұрын

    Licorice will treat bird flu, which is an influenza A virus.

  • @lambylambcurly
    @lambylambcurlyАй бұрын

    Great video! Could this show adrenal issues such as fatigue and inflammation and also hormonal issues?

  • @EkimSub
    @EkimSubАй бұрын

    My Period took 7-8 months to come, while waiting for it to come I have had brown discharge, then my period come lasted 13days, I drank cinnamon (powder) for it to go. It came again close to the ending of the month lasted a 2-3 days, then came again and this time it's is 2wks now I have my period. What should I do?

  • @user-xt5gi9nu5m
    @user-xt5gi9nu5mАй бұрын

    I have had menorrhagia and metrorrhagia a bleeding problem with my period up until I had Novasure Ablation procedure with a D&C. It will be two years in October 2024 since I had it done and has helped me a lot. It my heavy and prolonged bleeding is hereditary, and one my grandmother's bled to death at 49 because she lost too much blood.

  • @idilos5807
    @idilos58072 ай бұрын

    It’s in decaf

  • @michellek5051
    @michellek50512 ай бұрын

    Wow! Thank you! So informative! ♥️🙏🏻

  • @taylorgoode5611
    @taylorgoode56112 ай бұрын

    I’ve been on my period for 3 weeks!! Trying to figure out why my periods are lasting so long. My Dr suggested birth control to get on track. Are there any other suggestions???

  • @olatoyejoshuapelumi2059
    @olatoyejoshuapelumi20593 ай бұрын

    Hello my girlfriend had her last period on 3rd march to 5th of march and have not seen her period again till now can you tell me what's wrong

  • @Spiritualitywalachannel
    @Spiritualitywalachannel3 ай бұрын

    I have colitis but constipation type... what to do

  • @vijendersingh3622
    @vijendersingh36223 ай бұрын

    I got constipation now after treating colitis in 2023

  • @aljonborabo0801
    @aljonborabo08013 ай бұрын

    Moms are the best!! Take care of yourself Queen

  • @MarcoSilesio
    @MarcoSilesio3 ай бұрын

    hmmm

  • @beniaminojewkes8027
    @beniaminojewkes80274 ай бұрын

    "PromoSM"

  • @nyssatang1173
    @nyssatang11734 ай бұрын

    Used to have 33-34 day cycle in my early 30s and down to 31-32 in the next five years, and im 37 now, from this years, my cycle is somewhere between 28-30 and jit freakes me out. To be honest, longer cycle is better than shortser one.

  • @arslanarshad6765
    @arslanarshad67654 ай бұрын

    As a doctor this is an amazing explanation!

  • @NuvitruWellness
    @NuvitruWellness4 ай бұрын

    Thank you! 🥹

  • @donnalynnk70
    @donnalynnk704 ай бұрын

    I’m 53 had regular (24-26 day) cycle life long, never on birth control. My period stopped last cycle end of August. Last month it returned for 4 days light. Then stopped for 4 days then started again …. Spotting only every day for the past 12 days. Intermittent Bloat … Discomfort on the right side. I did have a vaginal ultrasound 3 years ago when I had some spotting between periods …. Ovaries looked normal at the time. Uterine lining was in normal range but on the thicker side. Is prolonged spotting normal in perimenopause?

  • @NuvitruWellness
    @NuvitruWellness4 ай бұрын

    Hey Donna! :) I would definitely reach out to your doctor and potentially get some more current ultrasounds done and a pap smear if it's been a while since you had one! In perimenopause, spotting may be normal since you have hormonal changes. In menopause when your period has stopped, spotting is NOT normal and can be infections, etc. So because you've had such a long time since your last cycle, I would go in and have it checked out :)

  • @donnalynnk70
    @donnalynnk704 ай бұрын

    Thank you, I appreciate your feedback. I am scheduled for an ultrasound on 3/27. I had a normal pap result at the end of August. I had hpv and colposcopy/ leep done 24 years ago. I’m concerned about cervical cancer because of that history and I’ve had a persistent light bleed for the past 23 days. Thanks again

  • @donnalynnk70
    @donnalynnk704 ай бұрын

    I’m 53 had regular (24-26 day) cycle life long, never on birth control. My period stopped last cycle end of August. Last month it returned for 4 days light. Then stopped for 4 days then started again …. Spotting only every day for the past 12 days. Discomfort on the right side. I did have a vaginal ultrasound 3 years ago when I had some spotting between periods …. Ovaries loonies normal at the time. Uterine lining was in normal range but on the thicker side. Is Lon’s spotting normal in perimenopause?

  • @nikitamayday
    @nikitamayday4 ай бұрын

    Sooo all the proof that frequent intermittent fasting reverses PCOS symptoms is what, a lie? You KZreadrs need to have like a meeting about the crap you’d like to tell us. Which is it?

  • @NuvitruWellness
    @NuvitruWellness4 ай бұрын

    I know health information is frustrating online for sure. With everything related to health, there is a lot of gray area. What works for one person may not work for another. I see that in our patients all the time. Some patients have thrived with intermittent fasting and some of them do not do well at ALL. So, always filter any information you get online through the lens of YOUR lab tests and YOUR health issues. One diagnosis can have many different healing paths. Sorry, you're feeling that frustrated 🫶🏽

  • @tracywaring3769
    @tracywaring37695 ай бұрын

    Not only good we can’t afford but canisters we can’t afford to make our fridge look like that xx

  • @dawnkirby9568
    @dawnkirby95685 ай бұрын

    That raw chicken should be in it own container to avoid cross contamination. Very cool, otherwise!

  • @onlyadot
    @onlyadot5 ай бұрын

    You shouldn’t put raw chicken on top of beef

  • @bw8960
    @bw89605 ай бұрын

    Great job rotating all the older products to the front 👍

  • @psilovecybin5940
    @psilovecybin59405 ай бұрын

    468$ please and Make sure to use it all within 4 days or it goes bad. Thanks for shopping with us Muppet

  • @jesseweiss8724
    @jesseweiss87245 ай бұрын

    This is so fun! Correct me if I’m wrong but that raw farm cheese is not dairy free as it contains raw whole milk?

  • @NuvitruWellness
    @NuvitruWellness5 ай бұрын

    Yes, it is NOT dairy free - the captions heard me wrong! :P

  • @ibouterspace
    @ibouterspace5 ай бұрын

    Can I come over and eat

  • @NuvitruWellness
    @NuvitruWellness5 ай бұрын

    😂

  • @Laveranlan
    @Laveranlan5 ай бұрын

    hi lahana, your videos and thumbnail can be edited better and can be improved, do you need help in editing? your videos are actually helpful to me, just subscribed your channel.

  • @smol-one
    @smol-one5 ай бұрын

    I don't know if you have an Aldi near you, but they have bigger gluten free bread, wide pan I think it's called. Recommend.

  • @NuvitruWellness
    @NuvitruWellness5 ай бұрын

    I love Aldi! I actually used to be a manager there like 10 years ago! 🤯 But I don’t have one nearby me in Austin! But it’s a great place 😍

  • @KansaiBoxer
    @KansaiBoxer6 ай бұрын

    What a find! I mean finding you! We hope to be in Houston in the future and want to eat well. The restaurants introduced by another channel were not acceptable. It seems like people will eat just about any crazy stuff the restaurants will come up with. It’s spiraling out of control! No thanks! You are awesome for covering this for everybody.

  • @NuvitruWellness
    @NuvitruWellness6 ай бұрын

    You are so sweet! Thank you!!! When I go there next time, I'll have to do some updated restaurants :)

  • @KansaiBoxer
    @KansaiBoxer6 ай бұрын

    Great!

  • @chelelee6321
    @chelelee63216 ай бұрын

    Omg thank u so much for this information. I am 43 years old and stopped menstruating in August. In December, I went to my gynecologist who tested my fsh because of hot flashes and night sweats and depressed mood. The fsh was 90!!! So high, they said I'm far postmenopausal and didn't believe I'd been having periods all the way up to August. I thought that was so weird and started taking the HRT prempro they prescribed and hot flashes stopped. BUT I started feeling awful. Nearly suicidal on depressed state. Constipated to where I could only go once a week and ended up in ER three times. Finally, my follow up appointment with family doc they did labs for TSH. Mine was almost 50!! I stopped taking prempro and started levothyroxine. My period came back!!! Now I feel so much better. You're really helping people to better understand their body. And with understanding our own bodies, we have the knowledge needed to prevent misdiagnosis.

  • @Hana-Ekram
    @Hana-Ekram3 ай бұрын

    I am 39 and diagnosed with hypothyroidism 5 yrs ago . Been taking levothyroxine since then. But suddenly in the last two months my period thickness and days changed I still have it in time but very light and only lasts for 3 days and very very weak light than it used to be ! I am worried if I am going to lose my period ! And I still want to have a baby as I have no babies . And I am 39 yrs old. It’s just so depressing.

  • @chelelee6321
    @chelelee63213 ай бұрын

    @Hana-Ekram you may need an adjustment to your thyroid medication. Maybe schedule to have your labs checked again to see if your levels are where they should be. It could also be perimenopause starting. You may still have time to have a healthy pregnancy, though, if you have the help of your doctor and obgyn. I wish you the best and I hope you get everything figured out soon. Good luck.

  • @asiburger
    @asiburger6 ай бұрын

    Literally just eat fewer calories. Just find out what your makros are, shave off 200kcals and stick to that. There is nothing special about dieting with Hashimoto. Calories in. Calories out.

  • @SaintTrinianz
    @SaintTrinianz6 ай бұрын

    I believe this is the one thing that prevented me from being diagnosed as a child...

  • @atlantidaunderground
    @atlantidaunderground6 ай бұрын

    I have prolactinoma and hypothyroidism. You explain things very well.

  • @user-ji6eg9lw8p
    @user-ji6eg9lw8p6 ай бұрын

    Very informative video! Also looked up your podcast. Booked my Thermography today!!!! Thank You

  • @NuvitruWellness
    @NuvitruWellness6 ай бұрын

    Yay! I'm so glad you did! 🥰

  • @ENEMAS_AND_YOGA_CHANNEL.
    @ENEMAS_AND_YOGA_CHANNEL.6 ай бұрын

    I have also used enemas and yoga for detoxing.

  • @mae1813
    @mae18136 ай бұрын

    You fold it and put it in your bag then scan it into a document file folder and toss it after its scanned

  • @NuvitruWellness
    @NuvitruWellness6 ай бұрын

    Love it!

  • @GNW-so4yk
    @GNW-so4yk6 ай бұрын

    Christmas is against Christianity It’s a pagan holiday Why you don’t educate yourself You’re following your desires you’re making your own religion

  • @user-zt6bb3gt4k
    @user-zt6bb3gt4k7 ай бұрын

    But how it can also cause menorrhagia i need an explanation?

  • @aryangoyal108
    @aryangoyal1083 ай бұрын

    No estrogen and progesterone will lead to breaking of endometrial lining …thus causing heavy bleeding

  • @chulachulita8405
    @chulachulita84058 ай бұрын

    Don’t use toilet tissue

  • @aadasad2485
    @aadasad24859 ай бұрын

    Not for over 10 Years now because I haven’t had a Woman in My House.

  • @Bleeding_Titanium
    @Bleeding_Titanium9 ай бұрын

    The conclusion is that matcha is life. 😄 (Thanks for the information)

  • @NuvitruWellness
    @NuvitruWellness9 ай бұрын

    Absolutely correct 😂🥳

  • @careeraidhub
    @careeraidhub10 ай бұрын

    You can Improve your video views and subscriber through SEO and Social Media Marketing. Thanks

  • @careeraidhub
    @careeraidhub10 ай бұрын

    very informative Luana. Keep up the good work

  • @reed6520
    @reed652011 ай бұрын

    *Promo sm*

  • @phoenixsooy8398
    @phoenixsooy8398 Жыл бұрын

    Do you have a video that elaborates on how you helped prevent breakouts with stool testing? 😅 I have found limited success with topical treatments and and resigned to the possibility that nothing may help. I have sensitive skin and too much topical treatment, I hurt my skin and break out. Not enough topical and I also break out. And I break out throughout my hormone cycle I think but it is very irregular because of nexplanon. The 2 dermatologists I've seen have basically said "well, thats the weakest topical prescription we can give you. Makes your skin peel off if you use it 4 days in a row? I guess youll just have acne." I already dont eat dairy so I dont know what else would make me break out.

  • @estrellalpz
    @estrellalpz Жыл бұрын

    😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢

  • @dcraexon
    @dcraexon Жыл бұрын

    😂

  • @jeslovesjesus
    @jeslovesjesus Жыл бұрын

    Love this ❤ thanks for the info!

  • @NuvitruWellness
    @NuvitruWellness Жыл бұрын

    Thanks Jes 🥰