Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I started my channel after 6 months on Weight Watchers, and as of today, I am down over 80 pounds! 🎉 I still have a long way to go, and I would love to share my journey with you. My hope is that we can motivate, encourage, & learn from each other! ♥️
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WOW!! You look amazing! well done!!
I missed my meeting today. My scales says I am down. I will see when I weigh in next week. Always good to see your videos
That’s awesome!! 🎉And thanks! Let me know how next week goes! 😊
@@DaynasJourney2023 Sure will
This Thursday is July 4th, will you get to go? Great job tracking! I just started back but hubby brought me a candy bar for my birthday tomorrow so I blew it already. I need to loose 169 lbs. looking forward to seeing yiu
Thank you, and so happy you are here! And I totally forgot about my meeting day being on the 4th, so no, this meeting will be canceled. 🤦♀️ Thanks for reminding me! ♥️ And I have to eat a little cake for birthdays, especially mine! LoL I bet you can get right back on track after! And hope you are having a Very Happy Birthday! 🎉
@@DaynasJourney2023 thank you! 😊
I am the same. I needed the in person meetings when I was going to weight watchers! Hearing you say that makes me want to go on and see if they have added any new meetings that i could possible make it to with my schedule!
That would be awesome if you could find one that would work with your schedule! Good luck!
How’s it going now? I just restarted ww a couple days ago. I’m over 169 lbs to goal
I’ve gained a few pounds since March, but I’m excited to be back on track! 🎉
I just found you! I need the ww and weight loss support!
Yay! So glad you are here! 😊
Thank you so much for sharing your journey! I needed this.
Thank you so much! I’m happy you are here! 😊
Love Branson . Such a fun place.
It sure is! One of our favorite vacation spots! 😊
Hey looking forward seeing you!!!
Thank you! 😊
I always loved my in person meetings. They have cancelled them twice in my life and I gained every ounce back and then some. I am just one of the ones who needs in person to stay on track. I wish the old WW was back who focused on losing weight the healthy way. Good luck on your journey. You'll be there before you know it.
Thank you so much! And I’m exactly the same way! I need that accountability! Thanks again! 😊
Everytime we give you a hug you crunch! 🤣🤣🤣
🤣🤣🤣 Yes, I hear that quite often! LoL
Congratulations on 500 days tracking! 🎉⭐That is real commitment. I really admire that. Wishing you more success! God bless 💓
Thank you so much! 😊
Your excitement motivates me as well!! I do have a question… has there been any weeks that you’ve stayed the same weight for 2-3 consecutive weeks even though you’ve stuck to your points? I can’t seem to break a certain weight on the scales even though I’m sticking to my points and it’s becoming a little discouraging. Any advice would be greatly appreciated ♥️
Oh my yes!!! It happens quite often! Especially as I started getting closer to my goal weight. And after a few weeks of not losing, I might lose 2-3 pounds out of the blue! That always kicked my motivation back into high gear after being discouraged. Hang in there! Your hard work will pay off. 😊💪
@@DaynasJourney2023 ok thank you so much!!!
You’re very welcome! 😊
Glad you are so happy about going back to meetings. Would like to see a video of your snacks. Can't wait
Thank you! Will hopefully start on a snack video for you guys this coming week! 😊
Looking forward seeing your snacks.😊
Hoping to start on a snack video for you guys this week! 😊
Im with you! Ive got 30lbs to loose and I am tracking everyday too!
That’s awesome! 😊 We can do this! 💪
Can’t wait to watch your journey!
Thank you! So happy you are here! 😊
Wow, 500 consecutive days of tracking. That is amazing!
Thank you! 😊
Thank you for sharing 😊 please show your snacks! Would enjoy that. God bless.
You are so welcome! Planning to work on that video for you guys this week. 😊
I started WW three weeks ago. I am gaining weight instead of losing, staying within points budget everyday. I don’t know what I am doing wrong
Bless your heart. That’s a hard one. Possibly eating too much of the zero point foods? In the very beginning I did that to help keep me from feeling so hungry. I realized quickly that my serving portions were alot more than I needed. Maybe weigh out those food items and see if that helps. Also, are you using your weekly points too? There have been many times that I would lose during the weeks that I used most, if not all, of my weeklies. Try that and see if it helps. I think it helped kickstart my metabolism. LoL Hope that helps. Keep me posted! You can do this! 💪
@@DaynasJourney2023 Thank you so much. Yes I am using my weeklies. I am going to be more careful with the zero points foods.
Hopefully that will help!
I'm sorry you missed your meeting I didn't make my meeting today either. I would love to see a video on your snacks
Hope to have one coming soon! 😊
Hey Dayna!! Sorry you didn't get to go to the meeting...but I guess it worked out. 😊 I told my sisters this morning that I am gonna do WW strict for 4 weeks till July 3rd. Hopefully I can shed 6 lbs or more. You did great to only gain .5 with letting down your guard. Thanks for helping us! ❤ Have a great week! Looking forward to your next video!!
That’s a great idea and goal for this month! Good luck! And so happy you are here! 😊
How is something thats 140 cal basically the same ammount of points as something thats 367 cal???? WW makes no sense
Not sure which foods you are talking about, but what I do know is that they figure points based on fiber, protein, unsaturated fats, added sugars, and saturated fats. For example, saturated fats and added sugars increase the point value of foods while unsaturated fats, fiber, and protein decrease the point value. So the food with 367 calories might be full of fiber or protein, which would push the points down a little. Maybe that will help a little.
I'm new here and love your content 😊 if you don't mind me asking how old are you?
Sure, I am 53. 😊
You look like your in your 30s
Awww thanks! You are too kind! 😊
I gained .8 lbs I can't seem to get passed my 10lb loss, UGH!
The gains have been just as much a part of this process for me as the losses have been. Those aren’t nearly as fun & encouraging tho! LoL But hang in there, and keep tracking / measuring your food and try to walk / exercise as often as you can. You can do this! 💪
Post more videos if you have time...with tips.
Now that school is out, I’m hoping to have more time to do that! Thanks! 😊
Girl...I'm struggling. My problem is that I want to eat...and I eat too much fruit and too much other zero point foods. 😏 Got any thoughts? You have done so well. I admire you!
Thank you so much! And the struggle is real for all of us! Portion control is one of my issues. I’ve kinda gotten slack the last few months weighing / measuring my food portions, and it does definitely make a difference! I’m trying to do better with that myself. Hang in there! 😊
Thank you so much....portion control must be the key. 😊
Dayna, I think your plan is perfect. Best of luck! You got this! 💪😊
Thank you so much! 😊
Is it 10.00 to join or a month? Could you explain it to me please
Sure! It’s 60% off for 10 months. You just agree to join for 10 months and it’s only $20 per month for the premium plan. This is the plan that includes the in-person meetings. This is also the plan that is normally almost $50. Then if you use the promo code GOALS, it will save you an additional $10 off the $20 today when you sign up! That is all the first month will cost. I couldn’t believe it! Then for the next 9 months, it will be $20 monthly. Wanted to share with all you guys!
@@DaynasJourney2023 where do I sign up for this. Do you call WW or do it on line
Thank you. I took advantage of this deal. My 1st meeting is monday
WW.com
Oh yay!! I’m so excited for you! Keep me posted! 😊
You are wonderful:) one day at a time:)
Yes! And thank you so much! 😊
Good luck to you. Like you say, it's a day at a time. That's what I'm going to remember too!!
Thank you! And yes, we all need to remember that instead of getting discouraged! 😊
It's ok! You will lose if you keep trying. 😊 I think I was eating too much fruit I think. I did better today.
Awesome! And thank you so much! We can only take it one day at a time! 💪😊
Always a win when you don't gain. Sweets are my weakness too
And it’s so crazy, because when I don’t have sweets for a while, I don’t want them. But then anything stressful can come along, and that’s what I want to reach for! 🤦♀️ That’s why this will be a lifelong journey for me!
Meeting would help
I think so too! 👍
I just want to say, I am from Pennsylvania and we talk so fast.. I absolutely loved listening to your southern drawl!
Awwww, thank you! 😊
Congratulations on maintaining your weight . I have no doubt that you'll reach your goal
Thank you so much! 😊
I started April 20th 2023 and as of today I am down 36 pounds. My goal is 80 pounds.
Great job!
@@LeaAnnaCurtis thank you.
That’s awesome!! You can do it!! 💪🎉
@@DaynasJourney2023 thank you! I am certainly gonna stick with it!
Good job not gaining. I lost 1.9 back to my 10lb weight loss hopefully in 2-3 weeks I can make it 15lbs loss we'll see. Good luck!
Thank you! And good luck to you! 😊
You'll get right back down!! Being back home helps! Vacations are so fun, but more yummy food too! My family tells me that we want quality of life and that includes food!! I know, but more in moderation, right? We want to feel better!
Yes, most definitely! And how we feel is much more important than the number on the scale! But the 2 do work hand in hand. 😊
My daughter is a Dayna and her dad insisted it be spelled Dayna. When I saw your page it really stuck out to me.
Oh wow! There aren’t many of us with that spelling for sure! Thanks for sharing! ♥️
Do get 23 points
Yes, I get 23 points. When I first started out, it was more, but as the weight came down, so did my points. 23 is the lowest it will go though.
I found your channel this morning!! So happy to find you and excited to do better on my WW points. ❤
Yay!!! I’m so happy you are here! 😊 We can do this together!
@@DaynasJourney2023 ...You have done so, so good!! I am so happy for you!! Great job!!
Thank you! 😊
You will get back to where you’re losing again soon! 😊Staying the same isn’t the worst for sure! You’ve done amazing with all you’ve lost! That’s work and definitely great will power! 👏👏👏👏👏❤️
Thank you so much!! 😊
Your videos inspire me to keep at it. You look great!
Awe, thank you!! 😊
Your journey is so inspiring!!! I have lost 7 pounds. When my kids or grandkids offer me a sweet I say thanks then I throw it down the garbage disposal.
Those sweets are hard for me to resist sometimes! Kudos to you! And congrats on your weight loss! 🎉
That looks so good 😊 keep going on your channel 🥰
Thank you! 😊
Congratulations on all the weight loss girl! 👏👏👏👏👏❤️❤️❤️ You’re amazing! 🤩
Thank you so much!!
Pot pie was a childhood favorite of mine. This recipe looks so yummy! What a good cook you are Dayna! 😊❤
Awwww, thank you! ☺️
Thanks for sharing, looks delicious
Thank you, and you are so welcome! 😊
That looks so good! Now I want some!! 😋🤣
I need to make us all some! ☺️