The Active Life

The Active Life

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For more information about working with a professional on our team to reclaim an active life visit:
www.activelifeprofessional.com

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  • @MaksTheButcher
    @MaksTheButcher3 күн бұрын

    One of the hardest for my students. “Doing nothing” but that are wet haha

  • @TheActiveLife
    @TheActiveLife2 күн бұрын

    Huh?

  • @shazbros
    @shazbros7 күн бұрын

    Straight to the point. Like it. Thanks.

  • @TheActiveLife
    @TheActiveLife2 күн бұрын

    @@shazbros you’re welcome. We aim for minimalism in all of our movement demos

  • @alinamarin6618
    @alinamarin661811 күн бұрын

    Really really helpful for me. Thank you

  • @Tyler-Al
    @Tyler-Al14 күн бұрын

    51

  • @alecmarsden7638
    @alecmarsden763816 күн бұрын

    Excellent video, short and straight to the point 😁👍

  • @domonkosprokop1089
    @domonkosprokop108927 күн бұрын

    Thanks for the help. Now i have to do this 8 Times each for 1 min. ❤❤

  • @anthonybolanos501
    @anthonybolanos50129 күн бұрын

    God bless you and all your family🙏🏼

  • @commoncentsthepodcast
    @commoncentsthepodcastАй бұрын

    Awesome show! Damn he’s real and relatable! Great conversation!

  • @freeflow300
    @freeflow300Ай бұрын

    I love how absolutely quick, short and to the point this video is 💯

  • @TheActiveLife
    @TheActiveLifeАй бұрын

    we don't mess around

  • @user-zh7lm7cw8d
    @user-zh7lm7cw8dАй бұрын

    It’s possible to demand better nutritional guardrails for Americans and simultaneously understanding obesity is a complex disease that deserves treatment (with the use of drug and or surgery). There’s a lot of anti glp-1 undertones from someone who isn’t medical Dr.

  • @76Mwangole
    @76MwangoleАй бұрын

    I have credited active life for helping me become a better version of a coach I could ever be. I did their online evaluation course and have all of their bulletproof programs and have listened to all of their podcasts. Sean is in my emails and I follow both he and Larry online. The new course is still something I have trouble with as my country's financial reality is messy but I am definitely a different and much better course because of them.

  • @76Mwangole
    @76MwangoleАй бұрын

    what a great piece Justin

  • @76Mwangole
    @76MwangoleАй бұрын

    🎉🎉🎉

  • @mylifejourney5926
    @mylifejourney5926Ай бұрын

    Hello, , I recently came across your KZread channel and was impressed by the quality of your content. However, after conducting a comprehensive analysis, I noticed there is room for improvement for your KZread channel to get more visitors and subscribers. • Your Video Title and description needs to be improved • You need to use more relevant tags and keywords • Organic promotion of Top social media • High-ranking tag setup (keyword, hashtag) If you want I can do a free KZread channel audit for you for your better understanding.

  • @Larry-ur4xc
    @Larry-ur4xcАй бұрын

    What needs to be improved about the title? What's your understanding of the company and the purpose of this video? Love what you're doing for the algorithm so please feel free to respond! Thanks @mylifejourney5926 !

  • @mylifejourney5926
    @mylifejourney5926Ай бұрын

    @@Larry-ur4xc Hey, how can i contact you?

  • @Larry-ur4xc
    @Larry-ur4xc23 күн бұрын

    @@mylifejourney5926 here by first answering literally one question I asked.

  • @blackpurple9163
    @blackpurple9163Ай бұрын

    How much weight do I add on😂

  • @fledgling5616
    @fledgling5616Ай бұрын

    Cool, thanks.

  • @blackpurple9163
    @blackpurple9163Ай бұрын

    I like this but what exactly does this improve? I currently can't imagine a situation where I might perform this movement, can you explain? 1 thing could be when a short person breaks open someone's guard and the opponent tries to jump out of it so the short guy just shoryukens him

  • @TheActiveLife
    @TheActiveLifeАй бұрын

    it develops movement, strength, and control through multiple planes of motion

  • @timehrenfeld234
    @timehrenfeld2348 күн бұрын

    Transfers over well to boxing and MMA.

  • @TheActiveLife
    @TheActiveLife2 күн бұрын

    @@timehrenfeld234 yes. It translates well to any explosive movement outside of the gym

  • @dtla5052
    @dtla5052Ай бұрын

    Interesting. My first time seeing this exercise

  • @TheActiveLife
    @TheActiveLifeАй бұрын

    It is weird

  • @mamun_seo_specialist_pro
    @mamun_seo_specialist_proАй бұрын

    Hey, I hope you’re doing well. I’ve taken the time to watch all the videos on your channel, and I must say, your content is excellent. However, I’ve noticed that the SEO for your videos is quite low. This low SEO is likely hindering your video engagement. Improving your video SEO can boost your channel's rankings, leading to more views and subscribers. Feel free to reach out if you’d like assistance resolving these SEO issues.

  • @ahmadak
    @ahmadakАй бұрын

    Elbows are locked?

  • @alinamarin6618
    @alinamarin6618Ай бұрын

    Omg Im in AWE

  • @wh0sj0nny
    @wh0sj0nnyАй бұрын

    am i supposed to feel it on my lower back area?

  • @crazygamer2540
    @crazygamer2540Ай бұрын

    Finally I felt my chest while doing chest excercise keeping the hand straight is a little tough but I am slowly getting the hang of it thanks for this

  • @frankiejames650
    @frankiejames650Ай бұрын

    But why?

  • @TheActiveLife
    @TheActiveLife2 күн бұрын

    @@frankiejames650 coordination and power

  • @PBTSD
    @PBTSDАй бұрын

    Aren't you supposed to go all the way down like in a squat position?

  • @TheActiveLife
    @TheActiveLifeАй бұрын

    if your coach perscribes that sure

  • @PBTSD
    @PBTSDАй бұрын

    Ok, fair enough, thanks for responding.

  • @Funny1Sm86
    @Funny1Sm86Ай бұрын

    thanks

  • @ijustwannabeadrummer
    @ijustwannabeadrummerАй бұрын

    I tried the variation where ur hand on top of kettlebell holds the horn. Smoker for sure!

  • @onearmeverything6000
    @onearmeverything6000Ай бұрын

    Another great podcast! I don't understand how these topics don't get more views. Everyone could get better in some area of life and I think that you (in the two I have watched) have touch on a little bit of everything.

  • @onearmeverything6000
    @onearmeverything6000Ай бұрын

    Whoa, whoa whoa. Ok... Breath. ha You Sir. were recommended to check out by my Trainer/Physical Therapist. I searched your name and found your page. I scrolled down a bit and thought the title of this podcast was interesting as I do feel lost at times. The first 15 minutes I am blown away by Kait. Never had heard of you or her and you guys are making me think deeply! Like I said only 15 minutes in.. I may end up having to watch this one and if your others are similar, many of your videos a few times each to pick up everything! This is powerful stuff! --- about an hour in now and this may be the best podcast I have listen to in, maybe ever. This conversation is having such an impact on me I am having to pause it constantly because so much is coming up, I'm getting goosebumps and "almost"...I am, tearing up listening to it and thinking about my life. I think Anyone could take something positive away by listening to this. It is amazing. I cannot wait to check out more about both of you! Thank you, Jeff

  • @alvarodelaiglesia4695
    @alvarodelaiglesia4695Ай бұрын

    That was beautiful, Justin! Congratulations, here's to your continued success!

  • @xxtaherxxjaradat1274
    @xxtaherxxjaradat12742 ай бұрын

    hi

  • @fhgbfpapillon769
    @fhgbfpapillon7692 ай бұрын

    Hello.. I am doing corrective exercises at home. Is it possible to do this wall slide exercise with triceps bar on the wall? and use weights as rollers?

  • @yongqiwang
    @yongqiwang2 ай бұрын

    this is quite informative like this angle

  • @Anonymous-eu3se
    @Anonymous-eu3se2 ай бұрын

    What kind of foam roller are you using? I tried this, but the sharp edge of the roller was digging into my spine. Full roller? Half roller? Density? Thanks!

  • @RazorShalom
    @RazorShalom2 ай бұрын

    This is a game changer workout. Nobody does these.

  • @itrisia
    @itrisia2 ай бұрын

    That is Suitcase Carry

  • @TheActiveLife
    @TheActiveLife2 ай бұрын

    potato potato

  • @RagingWB
    @RagingWB2 ай бұрын

    She did not Engage her Hips and Glutes. Engage the core by slightly curving the back. Don't go too far back when going back to start.

  • @TheActiveLife
    @TheActiveLife2 күн бұрын

    @@RagingWB now that you mention it we should fire her

  • @mariaaxelsson8358
    @mariaaxelsson83582 ай бұрын

    What is the differens between this and kettlebell? Is the technique not the same

  • @TheActiveLife
    @TheActiveLife2 ай бұрын

    nothing

  • @Tyler-Al
    @Tyler-Al2 ай бұрын

    10

  • @Tyler-Al
    @Tyler-Al2 ай бұрын

    30

  • @Tyler-Al
    @Tyler-Al2 ай бұрын

    5

  • @j.sgaming_yt495
    @j.sgaming_yt4952 ай бұрын

    Thank you brother i was finding a way for doing these pull overs but i didn’t knew how to do without bench thanks❤ i as thought that we can’t do it on floor

  • @irisbmd710
    @irisbmd7102 ай бұрын

    Thank you for posting this. I'm doing a similar exercise with my physical therapist now.

  • @TheActiveLife
    @TheActiveLife2 ай бұрын

    awesome

  • @babyblue7283
    @babyblue72832 ай бұрын

    sorry, wrong.

  • @goofyappleman
    @goofyappleman2 ай бұрын

    sweet

  • @nikoryus
    @nikoryus2 ай бұрын

    Nice💪

  • @ashleighhubbard
    @ashleighhubbard2 ай бұрын

    Love her!!

  • @Notawesomeatall7
    @Notawesomeatall72 ай бұрын

    I can hold this for several minutes while on my phone. What does that mean?

  • @tonyy815
    @tonyy8153 ай бұрын

    Bending the knees

  • @ahmedsoussi5263
    @ahmedsoussi52633 ай бұрын

    Great demonstrations, really enjoying your videos captain!

  • @TheActiveLife
    @TheActiveLife3 ай бұрын

    thanks mate