For more information on our education and mentorship for gym owners and coaches Or For more information about working with a professional on our team to reclaim an active life visit: www.activelifeprofessional.com
One of the hardest for my students. “Doing nothing” but that are wet haha
@TheActiveLife2 күн бұрын
Huh?
@shazbros7 күн бұрын
Straight to the point. Like it. Thanks.
@TheActiveLife2 күн бұрын
@@shazbros you’re welcome. We aim for minimalism in all of our movement demos
@alinamarin661811 күн бұрын
Really really helpful for me. Thank you
@Tyler-Al14 күн бұрын
51
@alecmarsden763816 күн бұрын
Excellent video, short and straight to the point 😁👍
@domonkosprokop108927 күн бұрын
Thanks for the help. Now i have to do this 8 Times each for 1 min. ❤❤
@anthonybolanos50129 күн бұрын
God bless you and all your family🙏🏼
@commoncentsthepodcastАй бұрын
Awesome show! Damn he’s real and relatable! Great conversation!
@freeflow300Ай бұрын
I love how absolutely quick, short and to the point this video is 💯
@TheActiveLifeАй бұрын
we don't mess around
@user-zh7lm7cw8dАй бұрын
It’s possible to demand better nutritional guardrails for Americans and simultaneously understanding obesity is a complex disease that deserves treatment (with the use of drug and or surgery). There’s a lot of anti glp-1 undertones from someone who isn’t medical Dr.
@76MwangoleАй бұрын
I have credited active life for helping me become a better version of a coach I could ever be. I did their online evaluation course and have all of their bulletproof programs and have listened to all of their podcasts. Sean is in my emails and I follow both he and Larry online. The new course is still something I have trouble with as my country's financial reality is messy but I am definitely a different and much better course because of them.
@76MwangoleАй бұрын
what a great piece Justin
@76MwangoleАй бұрын
🎉🎉🎉
@mylifejourney5926Ай бұрын
Hello, , I recently came across your KZread channel and was impressed by the quality of your content. However, after conducting a comprehensive analysis, I noticed there is room for improvement for your KZread channel to get more visitors and subscribers. • Your Video Title and description needs to be improved • You need to use more relevant tags and keywords • Organic promotion of Top social media • High-ranking tag setup (keyword, hashtag) If you want I can do a free KZread channel audit for you for your better understanding.
@Larry-ur4xcАй бұрын
What needs to be improved about the title? What's your understanding of the company and the purpose of this video? Love what you're doing for the algorithm so please feel free to respond! Thanks @mylifejourney5926 !
@mylifejourney5926Ай бұрын
@@Larry-ur4xc Hey, how can i contact you?
@Larry-ur4xc23 күн бұрын
@@mylifejourney5926 here by first answering literally one question I asked.
@blackpurple9163Ай бұрын
How much weight do I add on😂
@fledgling5616Ай бұрын
Cool, thanks.
@blackpurple9163Ай бұрын
I like this but what exactly does this improve? I currently can't imagine a situation where I might perform this movement, can you explain? 1 thing could be when a short person breaks open someone's guard and the opponent tries to jump out of it so the short guy just shoryukens him
@TheActiveLifeАй бұрын
it develops movement, strength, and control through multiple planes of motion
@timehrenfeld2348 күн бұрын
Transfers over well to boxing and MMA.
@TheActiveLife2 күн бұрын
@@timehrenfeld234 yes. It translates well to any explosive movement outside of the gym
@dtla5052Ай бұрын
Interesting. My first time seeing this exercise
@TheActiveLifeАй бұрын
It is weird
@mamun_seo_specialist_proАй бұрын
Hey, I hope you’re doing well. I’ve taken the time to watch all the videos on your channel, and I must say, your content is excellent. However, I’ve noticed that the SEO for your videos is quite low. This low SEO is likely hindering your video engagement. Improving your video SEO can boost your channel's rankings, leading to more views and subscribers. Feel free to reach out if you’d like assistance resolving these SEO issues.
@ahmadakАй бұрын
Elbows are locked?
@alinamarin6618Ай бұрын
Omg Im in AWE
@wh0sj0nnyАй бұрын
am i supposed to feel it on my lower back area?
@crazygamer2540Ай бұрын
Finally I felt my chest while doing chest excercise keeping the hand straight is a little tough but I am slowly getting the hang of it thanks for this
@frankiejames650Ай бұрын
But why?
@TheActiveLife2 күн бұрын
@@frankiejames650 coordination and power
@PBTSDАй бұрын
Aren't you supposed to go all the way down like in a squat position?
@TheActiveLifeАй бұрын
if your coach perscribes that sure
@PBTSDАй бұрын
Ok, fair enough, thanks for responding.
@Funny1Sm86Ай бұрын
thanks
@ijustwannabeadrummerАй бұрын
I tried the variation where ur hand on top of kettlebell holds the horn. Smoker for sure!
@onearmeverything6000Ай бұрын
Another great podcast! I don't understand how these topics don't get more views. Everyone could get better in some area of life and I think that you (in the two I have watched) have touch on a little bit of everything.
@onearmeverything6000Ай бұрын
Whoa, whoa whoa. Ok... Breath. ha You Sir. were recommended to check out by my Trainer/Physical Therapist. I searched your name and found your page. I scrolled down a bit and thought the title of this podcast was interesting as I do feel lost at times. The first 15 minutes I am blown away by Kait. Never had heard of you or her and you guys are making me think deeply! Like I said only 15 minutes in.. I may end up having to watch this one and if your others are similar, many of your videos a few times each to pick up everything! This is powerful stuff! --- about an hour in now and this may be the best podcast I have listen to in, maybe ever. This conversation is having such an impact on me I am having to pause it constantly because so much is coming up, I'm getting goosebumps and "almost"...I am, tearing up listening to it and thinking about my life. I think Anyone could take something positive away by listening to this. It is amazing. I cannot wait to check out more about both of you! Thank you, Jeff
@alvarodelaiglesia4695Ай бұрын
That was beautiful, Justin! Congratulations, here's to your continued success!
@xxtaherxxjaradat12742 ай бұрын
hi
@fhgbfpapillon7692 ай бұрын
Hello.. I am doing corrective exercises at home. Is it possible to do this wall slide exercise with triceps bar on the wall? and use weights as rollers?
@yongqiwang2 ай бұрын
this is quite informative like this angle
@Anonymous-eu3se2 ай бұрын
What kind of foam roller are you using? I tried this, but the sharp edge of the roller was digging into my spine. Full roller? Half roller? Density? Thanks!
@RazorShalom2 ай бұрын
This is a game changer workout. Nobody does these.
@itrisia2 ай бұрын
That is Suitcase Carry
@TheActiveLife2 ай бұрын
potato potato
@RagingWB2 ай бұрын
She did not Engage her Hips and Glutes. Engage the core by slightly curving the back. Don't go too far back when going back to start.
@TheActiveLife2 күн бұрын
@@RagingWB now that you mention it we should fire her
@mariaaxelsson83582 ай бұрын
What is the differens between this and kettlebell? Is the technique not the same
@TheActiveLife2 ай бұрын
nothing
@Tyler-Al2 ай бұрын
10
@Tyler-Al2 ай бұрын
30
@Tyler-Al2 ай бұрын
5
@j.sgaming_yt4952 ай бұрын
Thank you brother i was finding a way for doing these pull overs but i didn’t knew how to do without bench thanks❤ i as thought that we can’t do it on floor
@irisbmd7102 ай бұрын
Thank you for posting this. I'm doing a similar exercise with my physical therapist now.
@TheActiveLife2 ай бұрын
awesome
@babyblue72832 ай бұрын
sorry, wrong.
@goofyappleman2 ай бұрын
sweet
@nikoryus2 ай бұрын
Nice💪
@ashleighhubbard2 ай бұрын
Love her!!
@Notawesomeatall72 ай бұрын
I can hold this for several minutes while on my phone. What does that mean?
@tonyy8153 ай бұрын
Bending the knees
@ahmedsoussi52633 ай бұрын
Great demonstrations, really enjoying your videos captain!
Пікірлер
One of the hardest for my students. “Doing nothing” but that are wet haha
Huh?
Straight to the point. Like it. Thanks.
@@shazbros you’re welcome. We aim for minimalism in all of our movement demos
Really really helpful for me. Thank you
51
Excellent video, short and straight to the point 😁👍
Thanks for the help. Now i have to do this 8 Times each for 1 min. ❤❤
God bless you and all your family🙏🏼
Awesome show! Damn he’s real and relatable! Great conversation!
I love how absolutely quick, short and to the point this video is 💯
we don't mess around
It’s possible to demand better nutritional guardrails for Americans and simultaneously understanding obesity is a complex disease that deserves treatment (with the use of drug and or surgery). There’s a lot of anti glp-1 undertones from someone who isn’t medical Dr.
I have credited active life for helping me become a better version of a coach I could ever be. I did their online evaluation course and have all of their bulletproof programs and have listened to all of their podcasts. Sean is in my emails and I follow both he and Larry online. The new course is still something I have trouble with as my country's financial reality is messy but I am definitely a different and much better course because of them.
what a great piece Justin
🎉🎉🎉
Hello, , I recently came across your KZread channel and was impressed by the quality of your content. However, after conducting a comprehensive analysis, I noticed there is room for improvement for your KZread channel to get more visitors and subscribers. • Your Video Title and description needs to be improved • You need to use more relevant tags and keywords • Organic promotion of Top social media • High-ranking tag setup (keyword, hashtag) If you want I can do a free KZread channel audit for you for your better understanding.
What needs to be improved about the title? What's your understanding of the company and the purpose of this video? Love what you're doing for the algorithm so please feel free to respond! Thanks @mylifejourney5926 !
@@Larry-ur4xc Hey, how can i contact you?
@@mylifejourney5926 here by first answering literally one question I asked.
How much weight do I add on😂
Cool, thanks.
I like this but what exactly does this improve? I currently can't imagine a situation where I might perform this movement, can you explain? 1 thing could be when a short person breaks open someone's guard and the opponent tries to jump out of it so the short guy just shoryukens him
it develops movement, strength, and control through multiple planes of motion
Transfers over well to boxing and MMA.
@@timehrenfeld234 yes. It translates well to any explosive movement outside of the gym
Interesting. My first time seeing this exercise
It is weird
Hey, I hope you’re doing well. I’ve taken the time to watch all the videos on your channel, and I must say, your content is excellent. However, I’ve noticed that the SEO for your videos is quite low. This low SEO is likely hindering your video engagement. Improving your video SEO can boost your channel's rankings, leading to more views and subscribers. Feel free to reach out if you’d like assistance resolving these SEO issues.
Elbows are locked?
Omg Im in AWE
am i supposed to feel it on my lower back area?
Finally I felt my chest while doing chest excercise keeping the hand straight is a little tough but I am slowly getting the hang of it thanks for this
But why?
@@frankiejames650 coordination and power
Aren't you supposed to go all the way down like in a squat position?
if your coach perscribes that sure
Ok, fair enough, thanks for responding.
thanks
I tried the variation where ur hand on top of kettlebell holds the horn. Smoker for sure!
Another great podcast! I don't understand how these topics don't get more views. Everyone could get better in some area of life and I think that you (in the two I have watched) have touch on a little bit of everything.
Whoa, whoa whoa. Ok... Breath. ha You Sir. were recommended to check out by my Trainer/Physical Therapist. I searched your name and found your page. I scrolled down a bit and thought the title of this podcast was interesting as I do feel lost at times. The first 15 minutes I am blown away by Kait. Never had heard of you or her and you guys are making me think deeply! Like I said only 15 minutes in.. I may end up having to watch this one and if your others are similar, many of your videos a few times each to pick up everything! This is powerful stuff! --- about an hour in now and this may be the best podcast I have listen to in, maybe ever. This conversation is having such an impact on me I am having to pause it constantly because so much is coming up, I'm getting goosebumps and "almost"...I am, tearing up listening to it and thinking about my life. I think Anyone could take something positive away by listening to this. It is amazing. I cannot wait to check out more about both of you! Thank you, Jeff
That was beautiful, Justin! Congratulations, here's to your continued success!
hi
Hello.. I am doing corrective exercises at home. Is it possible to do this wall slide exercise with triceps bar on the wall? and use weights as rollers?
this is quite informative like this angle
What kind of foam roller are you using? I tried this, but the sharp edge of the roller was digging into my spine. Full roller? Half roller? Density? Thanks!
This is a game changer workout. Nobody does these.
That is Suitcase Carry
potato potato
She did not Engage her Hips and Glutes. Engage the core by slightly curving the back. Don't go too far back when going back to start.
@@RagingWB now that you mention it we should fire her
What is the differens between this and kettlebell? Is the technique not the same
nothing
10
30
5
Thank you brother i was finding a way for doing these pull overs but i didn’t knew how to do without bench thanks❤ i as thought that we can’t do it on floor
Thank you for posting this. I'm doing a similar exercise with my physical therapist now.
awesome
sorry, wrong.
sweet
Nice💪
Love her!!
I can hold this for several minutes while on my phone. What does that mean?
Bending the knees
Great demonstrations, really enjoying your videos captain!
thanks mate