Пікірлер

  • @paulineb4082
    @paulineb40824 күн бұрын

    Did your mom's hair grow back?

  • @raphaellagrace
    @raphaellagrace3 күн бұрын

    Yes, she ended up cutting it short and letting it grow back out 😊.

  • @SleevedSleepyNursingMama
    @SleevedSleepyNursingMamaАй бұрын

    Thank you for sharing the parts about your thyroid! It makes it SO hard!

  • @MrKaikeo
    @MrKaikeo3 ай бұрын

    Are those Quest cheese crackers any good? I just had my gastric sleeve surgery.

  • @yasharahisrael5289
    @yasharahisrael52896 ай бұрын

    You look like a totally different person than when you first started the journey. Good job❤

  • @thepurpleone5959
    @thepurpleone59596 ай бұрын

    Sorry to hear about you loss❤

  • @BrownSkinBri91
    @BrownSkinBri916 ай бұрын

    I'm so sorry for the loss of your grandmother🤟 But congrats on the size 8's! How has the hair loss been, vitamins etc.? I'm getting VSG soon and I'm super worried about my hair. Love watching your videos, keep up the good work I can't wait to be 145!!!! Lol

  • @raphaellagrace
    @raphaellagrace6 ай бұрын

    Thank you, I appreciate it 😊. Good luck on your surgery, wishing you the best ☺️! My hair loss was insignificant but I think I’m the rare exception when it comes to that lol. My vitamin routine hasn’t changed much since right after surgery, just added an Omega 3 to my routine!

  • @Bonitachulax3
    @Bonitachulax37 ай бұрын

    Congrats girl 🎉

  • @raphaellagrace
    @raphaellagrace7 ай бұрын

    Thank you 😊

  • @asetkemet2957
    @asetkemet29577 ай бұрын

    Gorgeous just got more gorgeous! Amazing job

  • @raphaellagrace
    @raphaellagrace7 ай бұрын

    Thank you! 😊

  • @MrsTrueGoddess1
    @MrsTrueGoddess17 ай бұрын

    Fantastic Job

  • @raphaellagrace
    @raphaellagrace7 ай бұрын

    Thank you 😊

  • @indigorager
    @indigorager7 ай бұрын

    Congrats

  • @raphaellagrace
    @raphaellagrace7 ай бұрын

    Thank you 😊

  • @eddiezanryder
    @eddiezanryder7 ай бұрын

    I had lost 100lb in a year through diet and exercise. The closer i got to my goal weight, the slower the weightloss. Don't get discouraged. It is normal.

  • @raphaellagrace
    @raphaellagrace7 ай бұрын

    Congratulations! & thank you, I appreciate it!

  • @trienj
    @trienj7 ай бұрын

    Great info! Ty😊

  • @CDNMusicLover
    @CDNMusicLover7 ай бұрын

    You look amazing. Keep at it.

  • @raphaellagrace
    @raphaellagrace7 ай бұрын

    Thank you! 🩵

  • @CDNMusicLover
    @CDNMusicLover7 ай бұрын

    Congratulations

  • @paulmcbride568
    @paulmcbride56810 ай бұрын

    Promo-SM

  • @berri6015
    @berri601511 ай бұрын

    You’re so beautiful!! 😍

  • @raphaellagrace
    @raphaellagrace11 ай бұрын

    Thank you! 😅

  • @neuronesplaisimond5370
    @neuronesplaisimond5370 Жыл бұрын

    Five &Below sells yoga mats for cheap

  • @danetspeaks8708
    @danetspeaks8708 Жыл бұрын

    New sub here! I’m glad you’re keeping it real on week 1. 😩 and Glad week 2 was better!

  • @raphaellagrace
    @raphaellagrace Жыл бұрын

    Hey, happy you’re here!! & thank you, things are wayyy better now lol 😊

  • @junanneownbey623
    @junanneownbey623 Жыл бұрын

    You shouldn’t be napping too much. Never skip a meal. I’m one year post op tomorrow. I’ve lost 200 pounds!!! Make sure you’re on a schedule. You will not lose if you’re not feeding your body. Also if you eat and drink at the same time you will stretch your sleeve. You don’t seem like you are taking this seriously.

  • @raphaellagrace
    @raphaellagrace Жыл бұрын

    Hi! Thank you for your comment. This was my week 3 update and I was still very weak from surgery and have learned a lot during the process! I would greatly appreciate that you watch my most recent videos (and subscribe!) before you make assumptions 😊

  • @Rust_Cohle94
    @Rust_Cohle94 Жыл бұрын

    Whoa whoa slow your roll have you wash your face and brush your teeth yet? Maybe you need to watch more of her videos before jumping to conclusions it's absolutely absurd for you to be making this misinformed comment when it's pretty common for VSG patients to have a momentary plateau before they start to lose weight again so get your facts right

  • @junanneownbey623
    @junanneownbey623 Жыл бұрын

    @@raphaellagrace No assumptions made. It was an observation. You must realize you are on a social platform. This weight loss surgery is not a race. It’s a life long marathon. You mentioned skipping meals and such. I only commented on what you said. If you cannot take constructive criticism, maybe you shouldn’t put your life out there for others to observe.

  • @raphaellagrace
    @raphaellagrace Жыл бұрын

    @@junanneownbey623 you definitely did make assumptions! Let’s not lie now. What I am showing is my journey and I very much so do appreciate your comment. Just because it’s a social media platform does not mean that you are allowed to distort what I say and make assumptions! Again this was my week three update and I have learned a lot since then (watch my latest update and subscribe!) While I do appreciate your comment you are not on my medical team and I will not listen to your advice over the advice of my surgeons office. Have a wonderful day!

  • @junanneownbey623
    @junanneownbey623 Жыл бұрын

    @@raphaellagrace good luck to you. You’re going to need it!

  • @MyNaturesArt
    @MyNaturesArt Жыл бұрын

    Hey girl!! Congrats on your 2 months. Im around 3 weeks out for my surgery.

  • @raphaellagrace
    @raphaellagrace Жыл бұрын

    Hey!! Thank you, congrats to you also, I hope everything is going well. happy you’re here! 😊

  • @WomanofGod57
    @WomanofGod57 Жыл бұрын

    New subbie!! Great video!! I had surgery on February 9th 2023 I'm 40 lbs down so far, the process has gone smoothly. Try Five below for the yoga mat 👍

  • @raphaellagrace
    @raphaellagrace Жыл бұрын

    OMG were surgery buddies! Thank you for subscribing and the tip, i'll have to pop into five below one of these days!

  • @Rust_Cohle94
    @Rust_Cohle94 Жыл бұрын

    I wish you well

  • @Rust_Cohle94
    @Rust_Cohle94 Жыл бұрын

    Looking forward to more of your videos

  • @Rust_Cohle94
    @Rust_Cohle94 Жыл бұрын

    Very informative and please keep doing what you're doing

  • @raphaellagrace
    @raphaellagrace Жыл бұрын

    Thank you ❤️