The Alpha Human Podcast features interviews with trailblazers, thought leaders, and innovators, those who pave the way to a better, brighter, and more empowering world.
We are dedicated to identifying and sharing the unique knowledge of subject matter experts who through insight into novel concepts, well-honed strategies, or advances in their field of excellence shed light on powerful new ideas and developments in human performance, nutrition, psychology, science, and health that enhance our capabilities, push the boundaries of our beliefs, and move us closer to realizing the apex of our potential.
Hence, our motto … Victory Through Insight!
Пікірлер
Notice how all carnivore "people" have no hair or lose it all sus imo
It makes a lot of sense now when you look at very old paintings where there were always baskets of fruits and even statues of people with vines of grapes and fruit. Organic non gmo freshly grown seasonal fruit
Espionage and Human Intelligence Espionage involves human intelligence, where a human information source knowingly or unknowingly sells secrets to a CIA officer. Human intelligence operations require deep and meaningful relationships, which are engineered by the spy to gain loyalty from the asset. Covert intelligence officers, also known as spies, have two jobs: their actual mission and maintaining a believable cover story. Building human relationships and turning individuals into loyal assets can take weeks or years, depending on the target's background and loyalty. Spies must master their human intelligence skills while carrying out mundane tasks required by their cover identities. The United States has specific policies and regulations regarding cover identities for CIA officers. Certain covers, such as clergymen, doctors, teachers, and foreign volunteers, are not used to ensure the safety of American citizens in those roles. Targeting and Recruitment Targeting involves identifying individuals with access to valuable information. When an officer does not have a specific target, they engage in social interactions to assess potential prospects and create personal targeting dossiers. The process of turning a target involves a cycle known as SAD RAT: Spot, Assess, Develop, Recruit, Handle, and Terminate. Spotting involves identifying a person of interest, while assessment involves evaluating their discretion, access to sensitive information, and willingness to share secrets. Development involves coaching the individual to become a secure long-term secret asset, including teaching them to follow orders, accept money or trade, and establish leverage. Recruitment is the pitch where the officer proposes a partnership and emphasizes trust and mutual benefit. Handling involves covert communication, secret meetings, and the use of technology to ensure the asset's safety. Termination occurs when the asset's usefulness ends, either due to a lack of information or increased risk. Termination involves ending the clandestine relationship while maintaining the possibility of future reactivation. Everyday Spy Training Program The speaker introduces their training program called "Everyday Spy," which teaches espionage tactics and techniques to everyday people to help them dominate in their lives. The program is based on the national security triangle, which consists of power, influence, and security. The speaker emphasizes the importance of operational thinking, which involves taking cognitive steps to maintain control of situations by predicting human behavior and setting things in motion to create desired environments. Influence operations aim to influence a way of thinking or cause mass events, while human intelligence influence focuses on influencing the perceptions or decisions of a single person. To control their environment, spies use techniques like mirroring to build trust and rapport with their targets. Mirroring involves physically mimicking the body language and movements of the target to subconsciously establish equality and rapport. Building trust is crucial in forming strong relationships. Deliberate dialogue, mirroring, conversation mapping, deliberate question asking, social capital, and layering skills can help build trust and rapport. People have three lives: public, private, and secret. Sharing secrets can build trust and create a "slippery slope" where people feel compelled to reveal more information. Trust-building techniques can be applied in everyday life, such as in the workplace or when interacting with teachers. By understanding and empathizing with others, we can build stronger relationships and achieve our goals. Cognitive Biases and Perception Information and intelligence are distinct. Information is raw data, while intelligence is processed and verified knowledge gained by triangulating multiple sources of information. To gain true knowledge, it is essential to avoid biases and actively seek out diverse sources of information. Cognitive biases are shortcuts in the brain's processing of information based on past experiences and conditioning. They can lead to inaccurate perceptions and judgments. There are two ways to combat cognitive biases: through experience and through training. Perception is subjective and emotional, while perspective is based on observable and measurable data points. To build relationships and predict others' actions, one must gain perspective by stepping out of their own perception and viewing the world through the lens of others. Motivations and Learning Resources The four motivations common to all people are reward, ideology, coercion, and emulation. Ideology is the strongest motivation, and aligning an action with someone's ideology almost guarantees that they will take the desired action. Coercion is a powerful motivator but can only be used once because it violates trust. Ego is individual to each person and can be a powerful motivator if aligned with the desired action. The "dumbest person in the room" concept involves putting oneself into an information-receiving mode, building relationships, and gaining more knowledge. The speaker mentions a free spy training simulation called "Operation Real-time" available on the website everydayspy.com. "Operation Real-time" is a fully immersive training scenario that models the same kind of training scenarios used at the CIA. It allows individuals to test their inherent spy skills, such as perception, understanding, and building relationships. The speaker also invites listeners to sign up for the newsletter at everydayspy.com to receive regular updates on spy skills and training materials. The speaker mentions the "Everyday Espionage" podcast and the "Everyday Spy" KZread channel as additional resources for learning more about espionage techniques.
So grateful for Jay and his info. Came off 5 years strict keto after breaking my thyroid (not to mention 3 basal cell carcinomas that I think were also related) to start gorging apples and pears and having terrible digestive issues which I tried to fix by guzzling water kefir and dairy kefir, PLUS taking a probiotic. Pretty sure I developed SIBO. Thanks to your last podcast with Jay, (and binging his info on KZread) switched to more easily digestible fruits/fruit juice and limited my starches since they didn't seem to be doing me any favors. I did have some relief but not a ton because I had done so much damage. I added in Georgi Dinkov's CamphoSal gut supplement and that has made a pretty significant difference. Interested on your take on that Jay, and thanks so much for all you do! And thank you Lawrence for this unbelievable deep dive into your own healing, can't wait to see the continued progress!
Thank you! Glad to hear you are on the right track! Apples, pears (and broccoli) were a disaster for me as well. Fruit juices (orange and pineapple) have made a huge difference on digestibility, energy, stamina, great workouts and more. Jay is a rock star!
As the man with the longest carnivore record on KZread, I am always interested in the research done as to diet. When people asl me if I think humans are carnivores I say, humans are survivors and the ones who had a more varied diet were the ones who reproduced.
NICE
Hi I am Ayesha akther I analisis your KZread channel.i see you uploaded Huge amount video .but you don't have enough views for some issues.can i share with you?
1:03:10 "Still driving fatty liver diseases long-term" - any evidense for that?
Have you read Weston A. Price's Nutrition & Physical Degeneration? He studied tribes and native people all over the world for years. All the places, where they had illness, dental and physical degeneration, were the places they consumed sugar, white flour and sweetened fruits - with NO exception.
Try taking a tablespoon of honey/sugar, and keep it in your mouth without sinking and without brushing your teeth. It will destroy your teeth and tissue.
You will definitely get crushed on a lean protein diet, without fat. Within weeks.
Great oidcast!
Is this a typo or some hidden meaning?🤔
Great podcast. Whenever I come across these videos/podcasts I like to share my experience: * I did keto/IF from 2009 to 2022 with an average fast time of 21 hours a day. I also did daily cold showers/baths and walked in freezing weather in shirt and shorts. * I initially lost a ton of weight and looked good but over time I put the weight back on. * In desperation I went full carnivore in middle of 2022. After 2 months my electrolyte system collapsed. I had such bad palpitations my entire body would shake, and it affected my sleep. No matter how many electrolytes I would have I would just pee them out. Went to doctors, they didn’t know what was wrong but put me on blood pressure medicine which gave me relief. * A google search led me to Paul Saladino (which was funny as it was his book that convinced me to try carnivore). He had the same issue. I started adding back carbohydrates sheepishly at the end of 2022 but continued to fast. The first fruit I had had in years was a banana and I immediately felt better. The jitters died down significantly from one banana. * It took me a whole year before I learned enough to go full blown carbohydrates, no more fasting, no more stressing my body out (so since the start of 2024). I was able to get rid of blood pressure meds after 3 months. * Paul Saladino led me to Mike and Jay and that’s when I fully embraced this way of eating at the start of 2024. I personally feel better, palpitations are gone and more importantly my blood work looks great. I have been tracking my blood work since 2009 and after switching to bioenergetic style eating all my metrics improved - my cholesterol dropped from 10 to 6.4 within a month, other depressed markers like testosterone and thyroid function improved back to normal/healthy levels. The big one was the constant high level of cortisol finally subsided back to normal levels (I think it quartered from its previous trend). Now, I have NOT lost any weight, but I haven’t gained any weight either. Its surprisingly very stable. Even my waist which fluctuated a lot during keto (32” to 44” or somewhere in between) and considering I eat a LOT of carbs everyday (300+) and a lot of calories (3,000 minimum as I do strength training) I think that’s a win overall. I wonder if years of torturing my body has had a long-term effect and my body just will not let go of fat quickly now. It’s been tricked too many times already.
I love that you gave God/Jesus the credit for finding Jay and getting the help you needed. Praise God!
Thank you! Christ has healed me in so many ways, seek and you will find, knock and the door will be answered, ask and you will receive!
I appreciate this bc it's what I've figured for myself! Understanding it makes it so much less stressful, thank you so much for sharing this content. 🥩🍍
Lawrence, I’m happy for you. And I give you credit for being open-minded about it. Sugar, carbohydrates are not the demons. It’s Pufas, processed/ultra processed foods to excess (minimize those as much as possible). Jay Feldman is the best when it comes to nutrition. He knows his stuff.
Thank you, much appreciated!💪
Glad you found Jay that makes St. Peat more approachable.
Thanks for having me on again Lawrence!
Thank you Jay for all the insight and powerful information you provide, life changing knowledge!!!
I want to thank you for this. I am going to start things off by adding pineapple plus juice back into my diet and see how I respond.
I made a very short video with thoughts and questions in comments.
Jay is the best in the game.
Thank you a lot, great episode!
Thank you!
Quercetin ip6 modified citrus pectin
It's so hard to watch this with the faces you make when you're thinking. It's like you're having a conversation with the ceiling. 😂
Wheat is necessary for a reason
Most underrated Andrew apperance i have ever seen!
Thank you @dylanvanholm9364 much appreciated!
The dose makes the poison!
I thought studies and scientists argue that to much iron and to much copper are drivers to cancer metabolism?
FYI jay has no degrees-is self taught and been on all kinds of platforms... bodybuilders, strong sisters, Dr mercola, PHD Chris Masterjohn-v6.examinecdn.com/erd/chrismasterjohn2.pdf
So in regards to the warburg effect where he talks about the electron transport between complex 3 and 4 how does deuterium play into this with retinol amd copper
I wonder if there is a division of counterintelligence that focuses on politicians? You know like how much money did Israel give Lindsay Graham to advocate for nuking Palestine or know how much Joe and Hunter got from Ukraine to keep that grift going in a pointless war?
The new pandemic ,Copper deficiency .
I've just discovered what caused my Copper deficiency . During. the.covid pandemic. Everyone rushed to buy Zinc supplements . Which after following. Dr Morley on the root cause Zinc depletes Copper
I also think minerals play a big part also as they all work together ,
Most of our food has been grown by farmers who spray Herbicides like Round-Up which the chemical GLYPHOSATE which is a Chelator the most frequently applied herbicides worldwide. The declared active ingredient glyphosate does not only inhibit the EPSPS but is also a chelating agent that binds macro- and micronutrients, essential for many plant processes and pathogen resistance. GBH treatment may thus impede uptake and availability of macro- and micronutrients in plants.
Most people have no idea that we need copper in our diet
Take DMG along with ip6 and mcp
Did long term keto and carnivore. Burned through my minerals leading to chronic muscle cramping, especially at night, very painfull. Taking supplements didn't help. Also A1C was prediabetic. Finally found Jay. Thank you!
We need to also accept our bodies and our illness as our own creation with our thoughts and emotions and offer daily gratitude for our body for serving us faithfully and being in good health too and not just superimpose on it a forced visual of healing.
I live in India and if mantras and sutras were so effective then we wouldn’t have been the cancer heart disease and diabetes capital of the world. Westerners fall for this false propaganda by the fanatical elements here.
I’m surprised more people haven’t seen this episode! This is better than most of the new ones that Andrew has done recently.
Strong! Thank you @timcarner9901!
Could it be the PUFA content of peanut oil?
Peanuts have phytic acid so shouldn’t it be helpful in fighting cancer? You could try inositol and IP6 and modified citrus pectin.
My theory would be that the reintroduction of carbs, is supplying energy that the system needed in order to take care of something that had been being put off. For example if the liver was storing a bunch of iron, and now it has the energy to get rid of it. With the fact that the liver can utilize fructose for energy, maybe that even enhanced the effect.
Holy shit what about that ferritin in the 800’s I think I would be trying to address that
Thank you so much for your video. I am 63 postmenopausal female, i started to read and listen Dr Peat 3-4 years ago and slowly started to eat to support my digestive and metabolic system. I have had total hysterectomy 4 years ago which caused several health issues, more severe night sweats, insomnia weight gain and blood glucose irregulation, waking up several times to urinate caused by high adrenaline, cortisol. I have listened, read every Dr Peat related articles, podcasts, books you tube videos . This is how i came across Jay and Mike Fave, also. It took me all this time to change for the better, now sleep much better, getting up only once and fall back to sleep eating a small snack, drinking some fruit juice diluted with carbonated water. Jay is so well spoken, knowledgeable young men.
People on high carb diet having constant hunger is because they do not eat enough fruits in a meal and insist in being in calories deficit. To thrive on high carb diet people need high calories intake of fruits (non refined carb)
Harley from Durianrider is way more knowledgeable on sugar being the cure than Jay, and he has done it all without fancy degrees, and many decades before Jay. If you have no time to waste, please, go learn all that Durianrider has been putting out for decades now. Nothing against Jay, We welcome all, and thankful for all
harley whom i like and follow for many years is vegan...thats not what the discussion is here....not as balanced,,,,!
Are you taking high dose vitamin c? I was and it caused high ferritin.
The process of converting protein into glucose via gluconeogenesis is not the only way to endogenously create the small amounts of glucose that the body needs. Our bodies readily produce glucose by isolating the glycerol backbone from tri-glycerides, and do so at less of a physiological cost. Also of note, muscle meats do contain a certain amount of glycogen. I don't think the issue is whether or not we need glucose... obviously we do.... but how much we need, and how often. Research I've done shows that the bloodstream optimally carries approx 4 grams of glucose in any given moment. Higher amounts of physical activity will increase the amount that we can healthfully circulate. Any more than that, and our bodies need to mitigate the amount with insulin, and that's where we have to be mindful of having too much of a see-saw between sugars and insulin....
It’s ok to seesaw with glucose and insulin. Majority of the human population does this into old age without developing diabetes. Insulin opposes pituitary and adrenal activity, lowers stress hormones, is anabolic, helps maintain mineral balance in the cell, supports thyroid conversion, and helps maintain a high metabolic rate in the cell. The body on average can store 600g of carbs between the muscles and liver. And certain cells like that in the brain, central nervous system, red blood cells, and kidneys need a constant supply of glucose and it’s just energetically advantageous to consume that glucose instead of rely on the body to make it
@@aspiresk8boarding i actually agree with all that you said, save the last statement. I believe that the body knows when and how much glucose to release into the bloodstream with an elegance and precision that we can only clumsily approximate if we are trying to do it “on purpose”. That said, I don’t think we have to go 100% carb free in regard to exogenous carbohydrates. There’s a balance that we can strike if we are healthy as a baseline, and staying in tune with our body’s signals regarding activity levels and what we choose to ingest.
Glucagon is the “driver” in insulin-resistance is mediated by low carb/keto which is l-stress and Lipolysis
When you are having some protein, there is always some fat. Should we avoid and sugar with the meal (Randle cycle), like having fruit juice with it. Thank you
no need. Randle cycle applies to cellular level: a given cell will utilize primarily glucose or fatty acids at a given time, but the body as a whole uses both fat and glucose all the time. this is not to say it will be ideal to eat a huge fat meal plus a ton of carbs...the free fatty acid load from a high fat meal will somewhat discourage the body from using a lot of carbs eaten in the same meal. balanced macros or lower-ish fat with moderate protein (especially if including a good bit of gelatin) is best for high glucose utilization.
@@dbzgtcrazy Thank you!
All meals and snacks should have fats carbs protein
Jay, what do you think of Master Cleanse , just lemon water with maple syrup to 800 calories per day. is it less stressful than water fast. I notice people get rosy cheeks after this fast instead of looking starved. I'm thinking of the weight loss and detoxing value.