Monique Diltz

Monique Diltz

Health Info💡Alive Foods 🥗 Vegan Food 🥘 Wellness 🏃🏾‍♀️
God first ✝️ Wife 💍 Mom 👶🏽👶🏽👧🏽 PharmD 🎓

Health is true Wealth.

Our raw vegan journey in 2023 transformed our lives. We completed 7 months and now eating mostly raw with cooked meals in between. Sharing my love for raw foods, vegan food, and the healing God’s food provides.

Subscribe for recipes, the journey, health info, and the healing.

MD❤️

Link for 14 Day Raw Vegan Reset Guide: ⬇️

www.moniquediltz.com/product-page/14-day-raw-vegan-reset-guide

Link for Summer Edition: 14 Day Raw Vegan Reset Guide: ⬇️

www.moniquediltz.com/product-page/summer-edition-14-day-raw-vegan-reset

Пікірлер

  • @hannahnelson5803
    @hannahnelson58035 күн бұрын

    Great job guys!!! And you did it TOGETHER i love that so much.

  • @moniquediltz
    @moniquediltz5 күн бұрын

    Thank you 🙏🏾 ! This means so much!❤

  • @rd2productions.
    @rd2productions.10 күн бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltz10 күн бұрын

    @@rd2productions. ❤️❤️❤️

  • @rd2productions.
    @rd2productions.11 күн бұрын

    ❤️❤️❤️

  • @moniquediltz
    @moniquediltz10 күн бұрын

    @@rd2productions. ❤️❤️❤️

  • @coffinbirthcutie9126
    @coffinbirthcutie912611 күн бұрын

    I can’t wait to try this !!!!❤

  • @moniquediltz
    @moniquediltz11 күн бұрын

    Awesome!! It’s so good! Please let me know when you try this! ❤

  • @rd2productions.
    @rd2productions.15 күн бұрын

    ❤❤❤

  • @marianakollon1497
    @marianakollon149723 күн бұрын

    AMEN AMEN AMEN TO GOD ALMIGHTY BE THE PRAISE AND GLORY 🙏

  • @moniquediltz
    @moniquediltz23 күн бұрын

    Yesss!! 🙌🏾🙌🏾 Glory to God Almighty!!! We are Healed in Jesus name!!

  • @kikicola78
    @kikicola78Ай бұрын

    Thank you for this recipe! I will definitely try this tomorrow! Looks soooo yummy! New subscriber as well. ❤

  • @moniquediltz
    @moniquediltzАй бұрын

    This means so much! Thank you for subscribing!! Hope you enjoy these! They are soo good!! Please let me know how you like your patties when you make them!! 🙌🏾🙌🏾

  • @kikicola78
    @kikicola78Ай бұрын

    @@moniquediltz I absolutely love them! I shared with a coworker and she stated that if vegan cooking can taste this good she will incorporate plant based meals in her diet! 👏🏿👏🏿👏🏿👏🏿❤️❤️❤️

  • @moniquediltz
    @moniquediltzАй бұрын

    @@kikicola78Yesss! This is music 🎵 to my ears! Thanks so much for sharing that with me! I’m so glad you enjoyed them! And the best part is you can use a different filling each time such as walnuts, pecans, chickpeas, lentils, etc. it’s very versatile! Enjoy sis!! Thanks again! ❤❤

  • @MaybeKinleylou
    @MaybeKinleylouАй бұрын

    That looks good even tho I don’t eat fruit

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you ! Super refreshing for the summer☀️ Do you enjoy smoothies?

  • @MaybeKinleylou
    @MaybeKinleylouАй бұрын

    @@moniquediltz yes I love them🤭

  • @moniquediltz
    @moniquediltzАй бұрын

    @@MaybeKinleylou awesome! So may you can enjoy this as a smoothie instead ❤️

  • @PreshaMilly
    @PreshaMillyАй бұрын

    Girl looks amazing🤤. I’m going to try this😊

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you 🙏🏾! It’s so good! Let me know how you like the recipe when you do! ❤

  • @WaterfallFW
    @WaterfallFWАй бұрын

    My son is vegan and I saw he had a couple bags of walnuts yesterday. Now I have an idea of what he is doing with them. Oh, a little bit of water will take that fond off the bottom of your pan.

  • @moniquediltz
    @moniquediltzАй бұрын

    Yess!! Walnuts are very versatile and can be used in a variety of ways! That’s so awesome! And thanks for the tip! I put some water in the pan after I removed the mince. After it cooled down, it washed away great! Thanks again! 🙏🏾❤️

  • @deme6294
    @deme6294Ай бұрын

    Looks so good!

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you! It’s soo good! Hope you get to try these! Let me know if you do!

  • @rd2productions.
    @rd2productions.Ай бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltzАй бұрын

    ❤❤❤

  • @HiLo-wr9sc
    @HiLo-wr9scАй бұрын

    I couldn’t find one so I’m growing my own the just sprouted

  • @moniquediltz
    @moniquediltzАй бұрын

    It’s definitely hard to find! Try a local farmers market. We find them at our local Sprouts. That’s so amazing that you are growing your own!! Wow!!

  • @HiLo-wr9sc
    @HiLo-wr9scАй бұрын

    @@moniquediltz oh thank you I will try that next year 😊

  • @moniquediltz
    @moniquediltzАй бұрын

    Anytime ❤hope your watermelon do well too! Blessings!

  • @HiLo-wr9sc
    @HiLo-wr9scАй бұрын

    @@moniquediltz thank you your so kind sweet and pretty just subbed

  • @moniquediltz
    @moniquediltzАй бұрын

    @@HiLo-wr9scyou’re so kind 🙏🏾 thank you for subscribing! I appreciate your support of the channel!

  • @nwalkerasotg
    @nwalkerasotgАй бұрын

    Summer

  • @moniquediltz
    @moniquediltzАй бұрын

    www.moniquediltz.com/product-page/summer-edition-14-day-raw-vegan-reset

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you for commenting! Just posted the link for you! Blessings for your journey!

  • @MrSmithFL
    @MrSmithFLАй бұрын

    This was really good and helpful!!👏🏾👏🏾👏🏾

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you my brother! Thanks for tuning in! I hope everything here helps you on your journey! You got this in Jesus name!

  • @MrSmithFL
    @MrSmithFLАй бұрын

    🔥 🔥🔥🔥

  • @moniquediltz
    @moniquediltzАй бұрын

    Thanks for the feedback! 🙏🏾🔥

  • @MrSmithFL
    @MrSmithFLАй бұрын

    💯

  • @MrSmithFL
    @MrSmithFLАй бұрын

    I got it

  • @moniquediltz
    @moniquediltzАй бұрын

    🙌🏾🙌🏾 let’s go bro!!

  • @rd2productions.
    @rd2productions.Ай бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltzАй бұрын

    ❤❤❤

  • @rd2productions.
    @rd2productions.Ай бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltzАй бұрын

    ❤❤❤

  • @rd2productions.
    @rd2productions.Ай бұрын

    🙏🏽🙏🏽🙏🏽

  • @moniquediltz
    @moniquediltzАй бұрын

    🙏🏾🙏🏾🙏🏾

  • @sashie_washie
    @sashie_washieАй бұрын

    Those look delicious ❤

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you! 🙏🏾 the summer is an amazing time to reset! ☀️❤️

  • @KenyaKashea
    @KenyaKasheaАй бұрын

    Summer ☀️

  • @moniquediltz
    @moniquediltzАй бұрын

    www.moniquediltz.com/product-page/summer-edition-14-day-raw-vegan-reset

  • @moniquediltz
    @moniquediltzАй бұрын

    Thanks so much for commenting! Link sent below! Blessings for your journey!

  • @moniquediltz
    @moniquediltzАй бұрын

    www.moniquediltz.com/product-page/summer-edition-14-day-raw-vegan-reset

  • @KenyaKashea
    @KenyaKasheaАй бұрын

    You are more than welcome. Thanks for the information and contact.

  • @moniquediltz
    @moniquediltzАй бұрын

    Absolutely!! You are appreciated ❤ let me know if you have any questions!

  • @veganradiation
    @veganradiationАй бұрын

    Im loving the enthusiasm and dedication to a plant-based lifestyle in this video! Im sharing this inspiring content with my fellow vegans and non-vegans alike, hoping it sparks curiosity and encourages others to take the first step towards a compassionate, cruelty-free diet

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you 🙏🏾! I really appreciate you sharing ! It’s truly a great way to connect to healing food!

  • @veganradiation
    @veganradiationАй бұрын

    This video is a great inspiration to start the summer with a raw vegan reset! Im sharing this with my friends and family who are looking for some delicious and healthy recipe ideas, come check us out

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you! 🙏🏾 and thanks for sharing! It’s truly a great way to start the summer!

  • @hlakeidra
    @hlakeidraАй бұрын

    Summer

  • @moniquediltz
    @moniquediltzАй бұрын

    www.moniquediltz.com/product-page/summer-edition-14-day-raw-vegan-reset

  • @moniquediltz
    @moniquediltzАй бұрын

    Thank you for commenting! Just shared the link for the Summer Raw Vegan Reset Guide! I pray this guide blesses you! Blessings!

  • @moniquediltz
    @moniquediltzАй бұрын

    Monique Diltz Email: [email protected] Please email any questions and/or prayer requests for this fast!

  • @moniquediltz
    @moniquediltzАй бұрын

    Here’s the link for the Summer 14 Day Raw Vegan Guide: www.moniquediltz.com/product-page/summer-edition-14-day-raw-vegan-reset

  • @moniquediltz
    @moniquediltzАй бұрын

    Here is the link to join: Registration closes June 1st www.moniquediltz.com/challenge-page/214f0695-1ce6-47c0-8c51-4b0bf4968646

  • @moniquediltz
    @moniquediltzАй бұрын

    So thankful for each of you that came on and joined us tonight! Thank you for supporting even through technical difficulties! We had a great time! I just posted the link to join our group above! I will post again below! Looking forward to this reset with each and every one of you! Let’s go! www.moniquediltz.com/challenge-page/214f0695-1ce6-47c0-8c51-4b0bf4968646

  • @moniquediltz
    @moniquediltzАй бұрын

    www.moniquediltz.com/challenge-page/214f0695-1ce6-47c0-8c51-4b0bf4968646

  • @savannahstott2498
    @savannahstott24982 ай бұрын

    This look so yummy! I especially love it too for the convenience of it being SEEDED Watermelon Juice cause so many of us don’t have access too those special seedless watermelons and they often are more expensive and smaller. So thank you for sharing this!😊💕

  • @moniquediltz
    @moniquediltz2 ай бұрын

    Thank you!! I hope you are able to find a seeded watermelon! I find them at our local SPROUTS. I can’t find them anywhere else. Enjoy this recipe and this summer season!! Blessings to you ❤️🙏🏾

  • @JustAmazingAnanya
    @JustAmazingAnanya3 ай бұрын

    U r so amazing I can’t make this right now but I’m sure it’s delicious

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Thank you 🙏🏾! Hope you get to try this when you can! It’s really good!

  • @rd2productions.
    @rd2productions.3 ай бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    ❤️❤️❤️

  • @kimberleyhollier9768
    @kimberleyhollier97683 ай бұрын

    ❤I Love Everything There and will make this!

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Thank you! And awesome!!! Let me know when you try this! ❤

  • @ElleJustLiving
    @ElleJustLiving3 ай бұрын

    Wow! This is ma sign. Ive been taking about going vegan for a while. I want one more child... but a girl gotta drop the lbs from the first pregnancy first. 😂😂😂

  • @moniquediltz
    @moniquediltz3 ай бұрын

    You got this sis! Take baby steps and ease in! I will say my vegan pregnancy was the smoothest. I wasn’t swollen and had no morning sickness. But I also know every pregnancy is different and this was my third one in a row lol. But you got this!! Give yourself time and grace ❤️ because pregnancy is not easy! Blessings to you and your journey 🙏🏾❤️

  • @LilLynda
    @LilLynda3 ай бұрын

    Super Gorgeous Sis!!! This is incredible and inspiring, I’m almost 43 and a Mom of two. My 1st son I had at 25, then my baby boy at 32❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Thanks so much sis! Appreciate your encouragement! That’s so amazing! Thanks for sharing with me! Keep going on your journey! The kids keep us busy but We got this!! God is truly amazing for these gifts and I wish you blessings on your journey! 🙏🏾❤️

  • @rd2productions.
    @rd2productions.3 ай бұрын

    Love it!!! 🙏🏽❤️😋

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Thank you my King 👑! Only the best for you ❤

  • @bwaldburg
    @bwaldburg3 ай бұрын

    I am going to try this!!❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Awesome!!! 🙌🏾 let me know how you like them when you make them!

  • @kimberleyhollier9768
    @kimberleyhollier97683 ай бұрын

    Thank you ❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Anytime! Enjoy this recipe! Let me know if you try this! More coming soon!

  • @kimberleyhollier9768
    @kimberleyhollier97683 ай бұрын

    Love this video and need your recipes please girl. Thanks ❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Thank you 🙏🏾 ❤and yess!! Recipe videos and content coming soon! I appreciate your encouragement!

  • @TammyLockhart
    @TammyLockhart3 ай бұрын

    I have to try this! Thanks girl!

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Yess!! I hope you get to try this and let me know when you do!

  • @amberhess6717
    @amberhess67173 ай бұрын

    Girl, i can never get mine to roll that thin! These look amazing 😊❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    Thank you 🙏🏾 ❤! You got this! Keep rolling and rolling. But you can also have these a little thick too. They still come out great. Let me know how it goes when you try these. ❤

  • @rd2productions.
    @rd2productions.3 ай бұрын

    ❤❤❤

  • @moniquediltz
    @moniquediltz3 ай бұрын

    ❤❤❤

  • @kimberleyhollier9768
    @kimberleyhollier97684 ай бұрын

    Love the recipe and the Jazz Music

  • @moniquediltz
    @moniquediltz4 ай бұрын

    Thank you 🙏🏾 hope you get to try these ❤

  • @kimberleyhollier9768
    @kimberleyhollier97684 ай бұрын

    You keep up the great work ❤

  • @moniquediltz
    @moniquediltz4 ай бұрын

    Thank you! 🙏🏾 Appreciate the support! Blessings!

  • @roneedarby6664
    @roneedarby66644 ай бұрын

    Yum 😋 How long does your tahini dressing keep fresh???

  • @moniquediltz
    @moniquediltz4 ай бұрын

    Thank you! Hope you get to try this! The tahini dressing lasts for at least a week. The lemon keeps it fresh

  • @kimberleyhollier9768
    @kimberleyhollier97684 ай бұрын

    Thank you ❤

  • @moniquediltz
    @moniquediltz4 ай бұрын

    Anytime! Thank you for checking this out and I hope you get to try this! Super delicious! ❤

  • @wilmaallen9872
    @wilmaallen98724 ай бұрын

    Salad 🥗 looks very good

  • @moniquediltz
    @moniquediltz4 ай бұрын

    Thank you ❤ Hope you get to try this