Todd is passionate about The Work of Byron Katie, a simple way to question any stressful thought and turn it around. He has been practicing The Work since 2007 and he loves to share his enthusiasm for it with others. In this channel, you will find many videos of Todd facilitating participants from his weekly Open Sessions.
You will start to recognize the four questions of The Work of Byron Katie:
1. Is it true?
2. Can you absolutely know that it's true?
3. How do you react, what happens, when you believe that thought?
4. Who would you be without the thought?
And you will become familiar with the turnarounds (opposites) and examples of how the turnarounds could be as true as the original stressful thought.
The process is the same each time, but the subject matter covers a wide range of topics. In addition to facilitation videos, you will also find many videos of Todd sharing his thoughts and experiences related to how to do The Work and how to go deeply into many topics.
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You are a genius todd, i prefer you before byron katie 100% 😊
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Yes, thank you Todd for all these videos, just wondering have you any on addictions or over eating, would greatly appreciate it 🙏
Thanks, Clare. Here is a link to my website where you can find articles, a video, and a podcast episode on addictions. Scroll down on that page and load more to see more options. www.theworkasmeditation.com/?s=addiction
@@theworkasmeditation Thanks 🙏
This video was so helpful!!!! Thank you. I am working on this
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Todd, this is a cool guy i like him 👏💯
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Thank you!
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Thoughts and feelings are NOT facts.......
something to remind oneself of I'll try and think that when needed
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Love the alternative questions approach.
Sometimes Todd , people can be too loving and accepting of terrible behaviour and excuse the person of all blame
Yes, of course. That's is never the purpose of The Work. We're just looking for enough balance to unhook from the victim stance.
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Well said
What a beautiful soul.. ❤❤❤❤❤ she’s such a beautiful human being! Ohhh… that was lovely!❤❤❤❤❤❤
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I don't imagine, I just wait and listen. Once Katie said sometimes it's just being able to breathe. That helped me immensly. Without a story, I can take a breath that is a bit more free . I can relax a little bit more. Just a bit. And then I see other things.
WOW!
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Yess, yess and Yess! 😎 How to mother your innocent ego ( without being cheesy!! ). *thx* 👍
We don't have to be perfect, just close. ❤
Hey todd do you recommend a book about the work ?(not one from BK)
How to End the Stories That Screw Up Your Life by Ernest Holm Svendsen is a good one.
@@theworkasmeditation i have that book too! Do you have any other in mind?
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I love Byron Katie and her work/Work. But I must say that your videos and website has helped me a lot, Todd along with Ernest Holm Svendsen's videos as well. It's so nice that we have all of these resources to help us find a way out of suffering and stress. I love what you said about not forcing turnarounds but that they must be genuine. I sometimes struggle with this in that I try to emulate Katie and her mannerisms and it doesn't feel genuine. That's how I found your work, Todd when you did a video on Katie being a hindrance to us at times. Keep up the good work, mate.
Many times I did work on something I thought was not so important, it cleaned a big chunk of negative patterns. And the work is easyer and more objective.
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I waited a long time for a video about this topic. Id practiced the work but struggled to find relief. 😅 gonna try again!
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Thanks for reminding me of, "and it means..." Also, you are a super listener, and very succinct.
Tell ur friend Janice to ," get a life" such sad amusements as these are small minds that don't understand
thank you
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I always go about, what I believe I need from him, and I fear to lose. In this case I ask, what do I think I need? I need him to not be mad at me? I need him to love me? I need his love? I can’t lose his love? To find the source of a fear, you always find “I need” that’s the source of all madness of the mind
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For me it feels like… I can’t explain it very well, like there ate two people one that’s sad and the other that says everything is good. And the sad feels to me like a …mask really. I can’t explain it…..
That's a great way to describe it.
Very good explanation!
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Why I hear meditation is demonic and people are exposed to demonic but some people like spending 30 years of meditation and seem like nothing dangerous please explain I need help I am confuse???
Everyone has a different story of what meditation is. For me, meditation is simply a way of coming back to myself. The only danger in this to me is that I may lose who I thought I was (my false identities) as I come back to be who I naturally am.