This channel is dedicated to anyone who wishes to learn, understand, and know enough to begin their own Carnivore journey.
A lifestyle of zero carbs, zero seed oils, meat-based diet.
I am an educator and a teacher. I will endeavor to bring stories, episodes, and clips to you to simplify the process utilizing mindset shifts, cooking recipes, and more.
I hope to cover the areas I was looking for when I first started the carnivore journey.
Life is a school where we never stop learning. I am a student of life. What I learn I share and we continue to grow together.
Thank you
@RachelMarrionMEd
FAIR-USE COPYRIGHT DISCLAIMER: My goal is to motivate and inspire others through these videos. The clips I use in most cases are not my own. This complies with the fair-use provisions of section 107 of the Copyright Act. It is not a problem for me to take the video down if the owners want me to, and I will do so as soon as possible.
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Thanks
MAURITIUS CHANDRABINDU INDIA RAHU OM VIBRATION UNIVERSE VIBRATION 🕉🕉🕉🕉🕉🕉🕉🕉🕉 🌟🇮🇳🌟🇲🇺🕉🕉🕉🕉🕉
keep on the great work rachel!!!1
Thank you 😊 so much You change my life My dear ♥️ mam
Hi Rachel, this is a great first video. I’m looking forward to more. 💪💪💪
Thank you so much!!
Thank you, that’s the least I can do
Thank you for sharing. 🥩♥
Wow
yes
Life coach scam bullshit
Yeah you need this more than anyone 🤦🏻♂️
😂
I think you did great talking to the camera and I'm so glad you're sharing your story. ❤
Thank you for the encouraging words Every individual that is blessed by my video is part of my growth, journey and purpose. Thank you ❤
Yadhiel
Thank you Hod is to be praised
Hi, I am Raphael, so glad had a chance talk to you today in the library. Your story is so inspiring. I will definitely share your story to my dad who is struggling with diabetes. Diabetes is a family disease. My grandfather, my father and my aunt, they all got diabetes. But my aunt got rid of it as well in another way. She dances everyday, at least 1 hour per day. Dancing makes her energetic, lose weight, get muscles and keep healthy. I totally agree what you told me. Mindset is very important. If we have very strong idea to achieve something like getting rid of diabetes, there must be a way suits us. Thank you for your sharing.👍
Thank you Raphael; yes I remember that day in the library . Thank you for sharing about yourself and for sharing g my YT video. My intention is to share my healing journey and making a difference to the world we live in. I hope you will continue pursuing your dream too Raphael . God bless you ❤🙏🏻🇦🇺
Hi, didn’t know that you suffered a lot as a result of yr skin condition. Imagine putting bleach on yr skin! It must have been very, very painful. I really hope that this diet will get rid of your psoriasis. Stick to the diet if it is good for your health!
Yes, appreciate your compassionate thoughts Our loved ones did the best they could❤ and I love them all the same Nothing happens TO you Everything happens FOR you 🍀 I have faith in this way of eating Just have to be patient trust the process and Reap the rewards .
Well done!
Thank you for the encouragement Dr Bright ❤
THANK YOU
Thank you 🙏🏻
Hello Rachel, I've got psoriasis as well and I started meat based/carnivore for Anthony Chaffee, thanks for your work. Please tips for psoriasis and your healing way on carnivore. Love
Thank for your question I hope to address that in the next few videos If I can say one thing watch the second video on the challenges n how to overcome Eating ruminant meat is almost fail safe for healing auto immune diseases Will talk soon 💪🏽🇦🇺❤️
I remember when you started my friend 🎉 way to go 💪 ❤🎉
Thank you Lisa Time flies ; the diet only gets easier as time goes by 😊
😮bleach? Oh my goodness
Yep it was terrible
❤❤❤
Thanks for the support n love 😊
It’s awesome to hear all of your health improvements! Thank God for meat. 😊
Indeed So glad I have you and do many others mooting for me in this community
The stink with #2 or #1 is also a sign you are in ketosis. You cannot burn all the ketones at first and they come out in urine, breath and feces. It's actually a good sign if you are trying to lose weight. It is a confirmation that you are low on carbs and starting to burn fat for fuel instead of sugar/carbohydrates. Yes, they can be concerning if you don't expect them.
Thanks for the share . I’m constantly learning n growing n even more why i need to share this story . Daily we grow . If you stop growing , then death is at the door 🙏🏻🦅🇦🇺
When you first go into ketosis excess ketones can be measured in your breath, it is ketones causing the halitosis. It doesn't happen to everyone, but if it does you do have to deal with it till your body burns more ketones.
Thank you for you kindness
That's amazing when is the merch coming?
Thank you so much ❤ As for the merchandise , great idea n I say God willing; In His time 🙏🏻🦅🇦🇺
Yay!! 6 months today!! Your dedication and journey is so incredibly inspiring 💓 it's not always easy to be vulnerable on social media, but you have also overcome that with such grace. I am in true awe, you're an inspiration to all 😍🙌
Your kind words humble me . I’m truly here to be a rock of support for people to overcome their challenges Mind or body Thanks for the love 💗 🦅🙏🏻🤗🇦🇺
Mum, this is a great insight to some of the downsides that you experienced and more importantly, how you OVERCAME these challenges. It's honest and REAL! I love your transparency! 💜
🙏🏻 thank you .. if I can help just 1 person start their healing journey , I’d be happy that I’ve done my job . I was desperately looking for answers to my questions too. I’m here for that reason. Your words of encouragement spur me on . Thank you 😊 ❤🦅
Congratulations on your six months on carnivore. Thank you for all your advice I suffer from psoriasis and it is horrible you give me hope. Thank you so much. 🙏❤️
Indeed there is hope 🙏🏻 first 2 months no change in skin at all Only after .🎉 I’m happy to support your journey into healing , please dm me or just keep watching as I share my story of healing . This is exactly the reason why I share my story warts and all ❤ If I can just touch 1 life it will be worth it all🦅
Do you have a list of what you can and cannot eat on the Carnivore Diet?
Yes, I was planning to make a clip for you What you can eat : Basically ruminant meat beef lamb mutton goat antelope buffalo bison etc 2. Seafood 3.chicken Duck 4. Pork bacon 5 eggs 6. Dairy ( more as a condiment rather than main) 7. Eggs B : Eat fat 1.tallow 3.Ghee 4. Drippings 5.lard etc 6. Butter C: No seed oils even olive oil n avocado oil are out Only use animal fat D: No carbs : Zero E: No processed foods F: lots of sunshine G: water : 3 litres then drink as body requires A YT clip on basic Carnivore food will be out soon
Your dedication to the Carnivore Diet is incredibly inspiring! Your progress speaks volumes about your commitment and resilience. You're not just transforming your own life but also motivating others to embark on their journeys. Keep shining brightly with your positive energy and determination! 💪 Michael
Thank you for the kind uplifting words. You are the wind beneath my wings and that’s why I can fly 🙏🏻🇦🇺🦅
Thank you for your kindness
Thanks and appreciate you much🙏🏾
Everyone of you have contributed to my motivation. Thank you so much
Well done Rachel. I have seen the transformation in you over the years I admire your dedication and self control!
Thank you so much I’m humbled by your words ❤️🦅
Hi Aunty Rachel, this is absolilutely inspiring! Not only do you look great but the difficulties you share about this diet are so relatable. I'm amazed at how you persevered! Continue to inspire people like the way you inspire me! 💫 Looking forward to more videos 🙂
Oh my thanks so much You are the wind beneath my wings n your words encourage n keep me going 🤗🦅🙏🏻
Thank you Rachel. Your health journey is so very inspiring !
Thank you . Every word from you guys , (some of you I know, some I don’t )but they really boost my confidence n encourages me to share another story of mine❤️🩹I feel the love ❤ 🙏🏻🥩
Great video! Can't wait for more videos👍🙂
Thanks so much James 😊
I met you in the desert teaching my son and I’m enjoying your videos would like hear more especially about diabetes you are a beautiful lady with a good heart you have been my role model since I’ve known you much love my dear friend ❤️
Hi Anna Thank you for the love I’m so glad you want to know more about diabetes. Diabetes can certainly improve with diet and nutrition ; it’s our ancestors diet : Eat fatty meat Zero carbs No seed oils Drink water n Add salt where required 🙏🏻
Thank you for sharing your story Rachel ❤
Thank you for watching . Your support means a lot ❤
Congratulations my dear on such a challenging health situation. Your drive, purpose and listening to your gut are a real inspiration. May energy and vitality continue to grow in you daily !
Thank you so much for your encouraging words . It really makes a difference ❤
Thank you for sharing your story and experience with your lows and highs of getting better 😊 it was a pleasure watching your channel you do it well.
Thanks so much . All the love I’ve been receiving from my online family is really heart warming and inspiring. I will soldier on 🙏🏻🇦🇺
“யான் பெற்ற இன்பம் பெறுக இவ் வையகம் (Let this world get the bliss that I got)” proclaimed Tamil sage Thirumoolar. It is great that you are putting it into practice. 👍 Congratulations and best wishes.
I’m so glad to read these encouraging words in our beautiful and heartwarming Tamil language . Thanks for inspiring me to keep on keeping on. I will .🇦🇺🙏🏻❤
Thank you so much for sharing, you are a lovely woman!
Kind words , thank you 🙏🏻
Thanks for sharing! ❤
Thank you for your kind support 🙏🏻
❤❤❤❤ good job my friend 🎉
Thanks so much for showing love ❤️ n support
Great first video, Rachel. You have demonstrated how to take charge of your own health. Among other more important things, you mentioned that your teeth appear whiter, well I have noticed the same. Thought it must have been my imagination. One of the many bonuses of carnivore, I guess.
Indeed I didn’t notice it too until I took of my face smiling( seldom smile showing my teeth ). It was def whiter . Yes one of the many benefits That’s why I know this is the natural human diet for optimal health Way it was intended by our Creator
So encouraging! Very grateful for you! Been eating carnivore way for months and love living this journey! Live in USA and generations from USA, too. Been Buddhist for many decades and have many friendships in Buddhism who are from India and mostly all are vegetarian/vegan; they all have many physical and mental challenges. Have shared carinivore way/journey with a couple of my Indian friends yet doesn't resonate. Will share your video with them. Thanks so much again and again for your courage to start KZread channel and share your experience 🎉🎉🎉
That’s so kind of you Your words of encouragement drives me to shed my shyness and continue sharing my healing journey . #India here I come #Singapore #Malaysia here I come I bring good tidings from above Healing is our birthright . Let’s eat fatty meat drink water , add salt as simple as that . The father of medicine from centuries ago ( tell me who?) said “Let food be thy medicine and medicine be thy food “ I humbly ask you to rethink on the sugar n processed foods , seed oils , we put in our bodies It’s a slow suicide 😢 Sugar is a drug of choice I love to serve my family community and all mankind . Let’s go 🦅 🙏🏻🇦🇺❤️
I enjoyed your video. Great Job!
Thanks for much for the love ❤️ I’m deeply grateful 🙏🏻🇦🇺🦅
Thank you for sharing!
Thank you 🙏🏻 😊🦅
❤ Thank you for sharing. 🙏 keep up the good work and being an inspiration
I will , thank you for the encouraging words .❤
Well done n said..dear fren..healthy is Indeed wealth in evry sense..alredi suscribed n liked...will follow too..keep it coming...hahaa❤❤
Thank you . Your words will def spur me on ❤🙏🏻🇦🇺
Hi Rachel! I saw your superchat on Dr Chaffee's Live Q&A, so decided to come check you out. Fantastic first video! I'd be very interested in learning more about your journaling. I journal as well, and lately I've been thinking about making some changes to my journal but have put it off not really knowing what direction to go in.
I’m glad and thank you for checking me out Yes journaling really helps It’s your DNA , your journey and your experience . It will be different from everyone else Start today Write your glucose reading morning ( after lunch)bedtime Write what you eat Take photos Write how you feel Journaling more is better than journaling less Now I can go back and look at what helped how I reacted what I can change n you can share with others. . I hope to support people transitioning into the carnivore diet It’s my strength My blog will be available . I will have to transfer from my phone . Lol learning so many things Please bear with me . I have a few questions ftom this video including yours that I hope to address in the subsequent videos Keep soldiering on Life is 😊 ❤🇦🇺