Welcome to My Mental Mastery, your go-to destination for unlocking the power of your mind and enhancing your mental well-being!
At My Mental Mastery, we believe that true mental mastery begins within. Our channel is dedicated to providing you with tools, techniques, wisdom and insights to harness the full potential of your mind.
Through engaging videos, from practical tips to deep dives into the science of happiness and positive psychology, we aim to create a supportive community where you can learn, grow, and thrive.
Subscribe now and embark on a transformative quest to unlock the limitless potential of your mind. Together, let's cultivate a mindset of resilience, positivity, and empowerment.
Disclaimer: The information provided on this channel should not be considered a substitute for professional advice. If you're struggling with mental health issues or have concerns about your well-being, we strongly advise you to consult a qualified professional or healthcare provider.
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It's good to become aware of these signs... I experienced gaslighting too, but was quite late aware. Subtle signals were there, but I was so close to this person, it did not cross my mind it could be gaslighting.. I loved the video: advising to journal or log events was soo helpful! It created an awareness of the whole situation and confirmed why I felt something is off... It cleared my doubts about myself maybe seeing things wrong. But I became aware of patterns of lying about small things, providing bits/no/false information, projecting their own behavior... This was so helpful, thank you!
Great to hear that journaling on your observations gave you awareness! Once awareness is there, especially in the moment itself, you naturally will know how to respond. Keep going strong!
Thank you for this !! Hopefully your channel will grow successfull 😊
Most welcome! How does it feel to expand your comfort zone? From our own experience we can say this is LIFE changing! Hope same for you!
@@My.Mental.Mastery right, this is truly life changing ! It can be hard at first but it’s rewarding at the end.
@@Faith_saves7 awesome, keep on thriving!
Nice❤
Thanks so much for your appreciating! Stay tuned!
Underrated video !!
Thanks for supporting, glad you like it! Stay tuned :)
Literally!
@@mealsatwheels91thanks for your apprecation! Stay tuned :)
Was hoping for chess tips :(
Aaah sorry about that my friend. Did you know that playing chess and discipline have similarities :) ? They both require: 1. Strategic planning and thinking 2. Focus 3. Practice, practice, practice.
Appreciated
Many thanks, so glad to hear!!
I've experienced this from my narcissistic father and his flying monkeys they're gaslighting bullies & they love playing mind games with me they also love silent treatment when I question there narrative .
Hi Mike! Thanks for sharing your own experience. It must have been harder when someone as close as your father has this type of behaviour. Gaslighting is indeed a tactic that a narcissist person can use to maintain control. We hope you don't have experience this type of behavior anymore. If you do, we hope you have the mental strength and mastery to outsmart this behavior. All the best to you Mike!
100th subscriber🎉
YESSS🥳🥳 thanks to you and all other subscribers! Looking forward to inspire you all on the journey of Mental Mastery💫
Hi... Do you need KZread video seo and promoting?
Hi... Do you need KZread video seo and promoting?
Hi... Do you need KZread video seo and promoting?
informative video
Glad you liked it! We hope the extra 3 valuable lessons help you to master your mind :)