University College London Hospitals NHS Foundation Trust
University College London Hospitals NHS Foundation Trust
University College London Hospitals NHS Foundation Trust is one of the largest NHS trusts in the UK, providing acute and specialist services in six hospitals.
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I don’t know why but during the time watching this video I can feel a little bowel movement after a few days
I have this
;v; mine is just so spontaneous and weird- sometimes im in agonizing pain- sometimes im spazzing as if i was pumped with electricity- sometimes im just weak and unable to stand-??? Its like a disorder wheel of misfortune- Thanks for this video, sometimes I just need some extra help :)
Excellent exercises.
Thank you🙏❤
Thank you.🙏❤
Thank you for this video. I just had a c section on 6/26/24 due to my daughter being breech. Prior to that i had two vaginal births. I was devastated because I thought once a c section always a c section. This gives me hope in the future that I can have another vaginal birth.
Thnx . How long do I have to exercise for a good answer
Thank you doc
I am so encouraged by her exercises. Because of Stage 4 ovarian cancer, the tumor wrapped around my lower colon and rectum. I had an ileostomy for 6 months before it was reversed. Currently, I cannot have a bowl movement without laxatives. So, I'm trying this method as well as bowel training.
I have slow motility. Don’t know the cause. Could be due to stress. But I will be starting these exercises today. How is it going for you?
Thank you
Has anyone else experienced this after having a cough for over a month? I’ve developed a tight chest (could be a pulled muscles from too much coughing). The tight chest has been going on for over a week, which is making me feel breathless easily. Has anyone else felt the tightness in the chest making an impact on your breathing? If so, how long did the tightness last for after doing these breathing exercises?
Tremors are the least of it as far as Im concerned. Pain, lack of strength to walk and blinding migraines affect me much more, personally. Regulate breathing and relax? If I don't look at what I'm carrying it's all over the floor. Well, thanks for that. 🙄
Thank you! This is a GREAT technique for clearing mucous.
I realised that I had dysfunctional breathing after one of my nurse colleagues talked about learning about this on her asthma course. She spoke about yawning and sighing when exercising. It felt like a lightbulb moment. I can’t believe I didn’t recognise this in myself after being trained to assess respiratory pattern and effort in others. I thought it was because I’m unfit but despite trying to get fitter I would yawn and sigh when exercising. I have asthma and chronic rhinitis. I think my brain got used to just breathing through my mouth because it’s easier. I am hoping with these breathing exercises I will be able to improve my exercise tolerance. Thank you for posing this UCL. 😊
Thanks a lot ma,I really need to get started right away 💕
I had a cystoscopy, you are right to be terrified, was a horrible experiance
I have just been diagnosed with fnd and they are not sure on ms yet, I'm lied on the hospital bed writing this and I'm holding in the tears, my legs go numb and tingling, blurred vision, tired and the worst Is the blocked head feeling and the tremors/jolting.. I would really like to talk to others who have this as I'm scared right now, it's getting hard to walk and my life has suddenly changed, they say stress makes it worse but how can I not be stressed and upset
Thank you for much for making the video and the clear instruction given. It really helps a lot!
Why can’t we get this type of help on the NHS?
Thank you. If you can’t hear it - you’re missing the info! If you can’t see it - you don’t have it!
I have migraine disorder.. and I'm 10
Thank you so much! Yes lung phlegm is extremely stubborn. I had Covid and pneumonia. Two months later the cough is worse than ever. I will try this
What does she mean by close the door?
Out standing Q+A , cystoscopy terrifies me, can’t it be done under anaesthetic or epidural
Very informative, and many thanks to mark emberton for his dedication
Thank you
Uclh is the best.
I agree, beautiful explanation and well laid out. I love the speed of the explanations as well as the suggested exercise program. ❣
How do I get my belly to move and not my chest? Every time I breathe in , my chest moves but not my stomach.
:3
Where is lift, back and door door passage? I re-watched this intro 5 times and still cannot understand. You have good exercises but I am missing lots.
Do these exercises help with blocked fallopian tubes
Very interesting First
I have FND and tremors in my hands and head but what's worse is I now walk with a cane because walking is so difficult. I worry where it will go next
What is the door?
Marvellous
Are those exercises safe for women with organ prolapse ( systocele, rectocele)?
3 years post child and I still can’t squeeze my pelvic floor.. what is going wrong??
Thank you
Thank you doctor
👍🏻👌
Good,but the reseachers are not interested and focus on Sensorial hearing loss cure regarding through medicine or injection till to date.its sadly.deaf people life is very hard and struggle.please release the medicine or injection for Sensorial hearing loss cure regarding.dont hearing aids.please sir.
Thank you ❤❤❤
Thank you for your help❣️🌻
Thanks for explaining
Ok. Thank you for your info. Mom's slipping away and it's quite scary. Appreciate any info.❤
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