UNC Learning Center

UNC Learning Center

Students visit the Learning Center when they want to improve their academic skills and/or their grades, get better at managing time, have questions about learning disabilities or ADHD, want to understand their strengths and weakness, and more.

Reviewing An Exam

Reviewing An Exam

Test Anxiety

Test Anxiety

Taking Multiple Choice Exams

Taking Multiple Choice Exams

Memory Tips

Memory Tips

Preparing for an Exam

Preparing for an Exam

Procrastination

Procrastination

Пікірлер

  • @SeanTheNoob
    @SeanTheNoob11 күн бұрын

    This shit has been haunting me my entire life.

  • @aidan34i56
    @aidan34i5612 күн бұрын

    We know we all came for 45:00 and onwards.

  • @fabicastro82
    @fabicastro8214 күн бұрын

    48:28

  • @AnneGoggansQHHT
    @AnneGoggansQHHTАй бұрын

    VIEWERS WOULD BENEFIT TO LOOK UP PANDAS / PANS. It’s obviously not known about here

  • @ivrz
    @ivrz2 ай бұрын

    When your only tool is a hammer all your problems are nails

  • @ivrz
    @ivrz2 ай бұрын

    Cameraman! Dont show the slides!

  • @terp4u2
    @terp4u22 ай бұрын

    Can you please share what we can’t see on the screen?

  • @ItsNikoOnTheTube
    @ItsNikoOnTheTube3 ай бұрын

    Wow, this is great, but since this is from 12 years ago I need to see his more recent stuff. Also, I want to see the screen that he is pointing at, it doesn't make sense if we can't see the slide.

  • @jawojnicki
    @jawojnicki3 ай бұрын

    Did anyone besides me question why that guy's buddy in the story let him leave his car running and the gas tank empty at the Shell mart WHEN they went fishing and drinking for 4 hours? I understand that the guy in the story had adhd, but what about his friend who let him leave the car running! LMAO!

  • @Xenophon1
    @Xenophon13 ай бұрын

    This gentlemen's videos and books have allowed my son to finish college this spring. I highly recommend his approach.

  • @emmaiturrregui9517
    @emmaiturrregui95172 ай бұрын

    what's his approach? I haven't had a chance to watch the video yet but does he recommend medication?

  • @Xenophon1
    @Xenophon12 ай бұрын

    Meds are a must for serious cases. A key insight for me as a father was that my son was about 7 years behind his peers in maturity. This allowed me to accurately understand why an 18 year old was acting like a 11 year old. They need structure and close supervision. I used a daily planner on the kitchen peninsula that he would see everyday. His meds went into daily pill boxes to ensure that he took them. It worked and he's about to graduate.I hope this helps.@@emmaiturrregui9517

  • @PiedPiper38
    @PiedPiper383 ай бұрын

    Does my Adhd close friend even realize that he's stopped calling me daily, and now it's only weekly if that? that my calls to him are far more often because he doesn't call me? Did he find a shiny new person to call and talk to? Does he even remember we have a connection? Starting to wonder if he remembers I exist

  • @rterminatu
    @rterminatu4 ай бұрын

    No compass. You're f*cked basically.

  • @ladykemma3
    @ladykemma34 ай бұрын

    Explains why 1. I leave the fruits and veg where I can see them. In the drawer, out of sight, out of mind. 2. Clocks everywhere 3. I'm shot after 230 in the afternoon. Bright In the early dawn. 4. Lists, dopamine hit witb scratching out. 5. The time management class i took freshman year at university was infinitely helpful.

  • @richardshalla
    @richardshalla7 ай бұрын

    This was so enlightening. Some of the symptoms sounded like he knew me and followed my life. I'm 55 and still have a lot of the problems described. I've never been tested. When I went to school the teachers said I was a daydreamer.

  • @babybaby5893
    @babybaby58937 ай бұрын

    Dr Barkley is Godsend. ❤❤❤❤

  • @user-ow5kr7wl8d
    @user-ow5kr7wl8d7 ай бұрын

    Using Time management is very crucial in completing all task within the required time needed with great results.

  • @emma8634
    @emma86348 ай бұрын

    I have been using these lectures and similar to become my 12 year old son's doctor whilst awaiting official diagnosis. I have to be prepped for school meetings, just to be able to show them how they punish him for symptomatic behaviours 😔 let the battle commence...

  • @Skatelifefool
    @Skatelifefool9 ай бұрын

    Wow this is fascinating lecture

  • @CarloNyte
    @CarloNyte9 ай бұрын

    18:47 Really glad to have this finally cleared up. Was on a mad hunt trying to find where the "Night Watchman Theory" cam from and what evidence there was to back the book "ADHD: A Hunter in a Farmer's World" by Thom Hartmann.

  • @JGMio
    @JGMio9 ай бұрын

    Is there a version where they show the slides? Also the slides I found on the UNC website have missing colours on the graphs + making the text difficult to read. Anyone?

  • @spaceman9599
    @spaceman959910 ай бұрын

    Got diagnosed as both autistic spectrum and ADHD after a TIA at 47. Quite probable that I had it all along, and what happened was that the masking, the energy sucking learned compensation mechanism, was wrecked in the brain damage. Would be very interesting to see the slides to see the location of those key networks vs the location of my 3 month 'head on fire' headache...

  • @Athertoons
    @Athertoons10 ай бұрын

    How I wish my estranged wife would listen to this guy, even for ten minutes.

  • @laurenmitchell6467
    @laurenmitchell646710 ай бұрын

    Me - I don't have impulsive emotions Me rembering I screamed at my mate because she kept attacking me on monopoly go. 😭🤣 x

  • @CraftySmurf35
    @CraftySmurf3510 ай бұрын

    The guy mowing his lawn example is great example. I would always get distracted at work when people asked me a question, asked for help or simply interacted with me. I would end up helping them at their work and answering their questions, but would always get in trouble because I could not finish my work. It made me seem lazy, disorganized and irresponsible slacker.

  • @thesoundofeverything8023
    @thesoundofeverything802311 ай бұрын

    Ok I got we are all screwed up of our guts however I am annoyed by my own struggle. 😂 I believe self awareness helps.. Anyone out there know videos on how to troubleshoot procrastination and time issues on adults?

  • @thesoundofeverything8023
    @thesoundofeverything802311 ай бұрын

    Well well well… If with Vyvanse I am like that imagine without it 😂.. Ok how do we troubleshoot ourselves then? I am about to be embarrassed of my own existence and might sue my parents 😂😂😂 manufacturer defect ! Ask for the money I could make if I did not have adhd 😂😂😂😂😂

  • @netizenkane2230
    @netizenkane2230 Жыл бұрын

    This guy is an absolute genius!

  • @bluesanova
    @bluesanova Жыл бұрын

    Wow, this has been so helpful. I am still making sense of my Bipolar2 and ADHD and this is a welcome video

  • @SamuelProwant
    @SamuelProwant Жыл бұрын

    My hyper-focus scares me. I will go weeks without doing anything else because I NEED to solve this problem as I value it higher than myself

  • @m3rc1337
    @m3rc1337 Жыл бұрын

    5:35 - 5:52 Thank you Dr. and all involved, especially for preserving this by uploading for public consumption

  • @jadibdraws
    @jadibdraws Жыл бұрын

    I feel like its easier to make yourself mad/sad than it is to make yourself happy

  • @josephfinds
    @josephfinds Жыл бұрын

    This is incredible. What a blessing to be able to hear this wisdom. I’m very grateful.

  • @mmabusth
    @mmabusth Жыл бұрын

    You are my dinner and lunch date Dr Barkley, and you never disappoint. Thank you for What you are doing for so many people.

  • @yimmy7160
    @yimmy7160 Жыл бұрын

    It is a social problem not inhibitory. We get up and talk about it because we are trying to fix what is wrong ourselves. It is well known that a secluded person seeks human attention. People go crazy without interaction usually only after 30 days or so

  • @saqlainsajid1274
    @saqlainsajid1274 Жыл бұрын

    This is brilliant It totally explains on which level of executive functioning I am and what level of executive functioning my work demands from me

  • @AJBulava
    @AJBulava Жыл бұрын

    Thank you for this. I understand my child so much better.

  • @katriencornelis9730
    @katriencornelis9730 Жыл бұрын

    12:42 hurts. As an aphantasiac with all senses blindness, this is just not correct for me. I wonder how much aphantasia worsens adhd

  • @__rikaisuru
    @__rikaisuru10 ай бұрын

    Glad I’m not alone. I also have Aphantasia-and neither do I have a “mind’s” voice, test, touch, etc. In my early twenties. Lucky enough to be perceptive enough of people’s subtle differences, that’s why I know I am different from the “norm”. Aphantasia does suck. Makes you wonder how all of these neurological problems are actually interconnected. I also have a sinking suspicion I have autism (I can’t adequately read other people’s emotions because I can’t relate to shallow emotions, and I am logical most of the time. I also equittable and treat everyone fairly-so I “disrepect” authority. And I also am unfettered by human-made societal constructs.)

  • @katriencornelis9730
    @katriencornelis97309 ай бұрын

    Pretty recognisable aside from the emotions, I'm quite skilled at reading them.A bit too much and because there is no off switch i often need to remove myself physically from a conversation or situation where there are a lot of negative emotions or just prolongued. I feel like a..idk, a radio receiver just picking up all the emotions and it really adds to the sensory overload @@__rikaisuru

  • @antoniariboni8537
    @antoniariboni8537 Жыл бұрын

    Sparkling personality. Thats me. Now I have to work out who I am when I am not 'sparkling'. Have avoided meds do far. Can anyone tell me from first hand experience what happens to the 'sparkling' parts of us on meds. I realise I'm afraid of losing the very parts of me I've come to accept and love over the years

  • @AgentCathy
    @AgentCathy Жыл бұрын

    I was diagnosed at age 48. A relief yes, but my psychiatrist would no longer prescribe me Adderall because of my HBP. So I continue to suffer.

  • @andrewsuttar
    @andrewsuttar Жыл бұрын

    It's been really heartening to read everyone's comments below. You folk are gold-gold-gold! Sweethearts, all of you!!

  • @AmethystEyes
    @AmethystEyes Жыл бұрын

    I had an elderly 5th grade teacher who was an old school elitist and she would say I made “careless mistakes”, and by that time I was already diagnosed with ADHD. She made me feel like crap. part of me wants to talk to her today and get closure, and let her know how much she affected me. I don’t know what to do with these feelings.

  • @taylaedwards9718
    @taylaedwards9718 Жыл бұрын

    Liams 14

  • @DesertGardenPrepper
    @DesertGardenPrepper Жыл бұрын

    wish the slides were shown on the video, or that I could find the slides on the website.

  • @cameronwaddel4072
    @cameronwaddel4072 Жыл бұрын

    Gotta keep blood glucose up in the brain for ADHD but keep it down for Type 2 Diabetes

  • @Linda_Eskin
    @Linda_Eskin Жыл бұрын

    I had to take notes, and go back and re-listen a piece at a time throughout, but wow! So worth it.

  • @No-ky3kb
    @No-ky3kb Жыл бұрын

    What happened to the slides? :(

  • @empress8411
    @empress8411 Жыл бұрын

    Maturation is Behind - but my whole life I was told I was "mature for my age".....I wonder how that happened....

  • @DaneArcher2000
    @DaneArcher2000 Жыл бұрын

    Hi Lauren, I may be able to shed some light on that. I was told my whole childhood I was mature for my age, as well. What they meant was I was bright and more informed/cognitive than most of the kids my age. But emotionally and socially I was definitely less mature. I wasn't childish emotionally, just ill prepared to deal with emotional issues. I was hyper sensitive, and obsessed about rejections and what's someone might have meant by a comment to me - more so than the average angst filled teen, you know the common ADD type hypersensitive stuff. But as most of that was internal, parents and friends were not aware of it. I couldn't really find an equilibrium until I hit my thirties and got some counseling which helped a lot. Now I can let things roll off my back and not obsess about them too much. Well, usually. 🙂

  • @empress8411
    @empress8411 Жыл бұрын

    @@DaneArcher2000 Thank you for sharing your story! That helped! You put into words my exact experience and I appreciate it! Thank you!

  • @katrinao5943
    @katrinao5943 Жыл бұрын

    I wish I could see the screen that has the information he's referring to. Hardy to understand why the video didn't capture it

  • @EricaMorgan
    @EricaMorgan Жыл бұрын

    Would be nice to have some tips for handling younger kids with the hyperactivity issue of adhd. The near constant fidgeting, noise making, inappropriate outbursts, being unable to be still, etc. I have adhd but never had the hyperactivity issue. My 6 year old is VERY hyperactive. He wakes up in the morning like he is bouncing off the walls with energy. He never seems to run out of energy until the very end of the day when he falls asleep as soon as he hits the pillow.

  • @enikkss
    @enikkss Жыл бұрын

    21:50 heard earrape, laughed, cant focus no more.