[आयुर्वेद + NeuroScience] ब्रह्म मुहूर्त. दिमाग को होते हैं अजीब फायदे.
"Have you ever felt groggy and unproductive in the morning? In this video, you will learn about the ancient Ayurvedic practice of waking up during Brahma Muhurta, the pre-dawn period, and the two benefits you will get:
Improved mental clarity and focus
Enhanced creativity and intuition Watch this video to learn more about how this simple practice can improve your mornings!"
This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:12 ब्रह्म मुहूर्त
00:25 ब्रह्म मुहूर्त कैसे calculate करते हैं
00:42 Meaning
01:09 ब्रह्म मुहूर्त और आयुर्वेद
01:33 1.Internal Movements
02:05 2.वात दोष का सबसे बड़ा असर मन पर होता है
02:41 लेकिन वात और ब्रह्म मुहूर्त का क्या सम्बन्ध है?
03:19 Pineal Gland
03:55 Self-Knowledge यानी आत्म ज्ञान
04:16 ब्रह्म मुहूर्त में क्या करना चाहिए
04:48 Samudram (समुन्द्रम)
05:30 ब्रह्म मुहूर्त Circadian Rhythm को Reset करती है
05:55 Nascent Oxygen
06:39 Summary
07:02 Slowly Change Your Timings
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7 Minute Guided Meditation for Focus [Hindi]👉👉 • 7 Minute Guided Medita...
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Hum Jeetenge Meditation 👉👉 / @hjmed
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New Videos every Wednesday and Friday
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हिम्मत, हरकत, होशियारी
Himmat Harkat Hoshiyari
हम जीतेंगे
Hum Jeetenge
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Пікірлер: 584
मैं पिछले 3 महीने से ब्रह्ममुहूरत में उठता हूं और योग अभ्यास करता हूं, मेरा मन अब बहुत शांत,खुश और स्थिर रहता है और मैं पूरा दिन एनर्जेटिक फील करता हूं। मैं अभी जॉब के लिए प्रिपरेशन कर रहा हूं, मैं जब भी पढ़ता हूं तो हमारा मन एकदम कंसेंट्रेट रहता है। आपका बहुत बहुत धन्यवाद और आभार,आपके द्वारा बताई गई जानकारी बहुत ही अच्छा है।🙏🙏
Pta nhi aap kon hain..kya hain..prr aap jo bhi topics laatay hain wohim hrr cheez kaha saar hota hay jo bhi humari zindgi may ght raha hay..ye topic prr humesha day chahti thi ki elaboration ho..again your entry is super duper✨
@muskangupta1909
Жыл бұрын
Right
@tradingmaster5380
Жыл бұрын
Right
@JX_Dev
Жыл бұрын
Abhinav Sharma
@NitishKumar-hl7ud
Жыл бұрын
Mai bhi 😊💯
@mrsmileyfacts
Жыл бұрын
⚡
न आचार्य प्रशांत , न सद्गुरु , न संदीप माहेश्वरी , सिर्फ अभिनव sir(हम जरूर जीतेंगे) , आभार आपका , धन्यवाद❤️
@arjunreddy1936
Жыл бұрын
Bilkul ye koi bakchodi waali baat ni kerte practical and effective solution
@Nareshkumar-oz6tw
Жыл бұрын
Acharya prashant also
@shubhangigadge7515
Жыл бұрын
He bro kmse km yhape hme comparison and competition nahi rakhni chahiye, hai na? Sadguru ho ya aacharya prashant ya koi aur ye sb unke pas jo knowledge hai uska samajko sahi disha dene me yogdan de rahe hai. Hme jo achha lagta hai use grahan kro bs itanisi bat hai.❣
@Nareshkumar-oz6tw
Жыл бұрын
@@shubhangigadge7515 yes I appreciate and thanks
@shubhangigadge7515
Жыл бұрын
@@Nareshkumar-oz6tw 😊
आप ऐसे ही video बनाये or आपकी आयु लंबी हो. ब्रह्मा विष्णु महेश
आप अदभुत हैं..आपके प्रयास अदभुत हैं..किसी भी विषय पर आपका संकलन अदभुत होता है..ईश्वर की कृपा आप पर बनी रहे...
Hum Jeetenge💯🔱🚩💪✨❤️🏆
As a student, I used to wake up early in the morning during Brahmamuhurta (the auspicious time before sunrise) and study diligently, particularly starting two months before examination time. This routine helped me retain information well, and I consistently achieved top grades in school. 😌
Excellent Information Sir 🙏👍 हम जीतेगे
बहुत ही अच्छी तरह अपने ब्रह्म मुहूर्त का महत्त्व समझाया आपने ♥️
This summary left me in tears and im really looking to imply your teachings in my life. Thankyou again Abhinav bhaiya
बेहतरीन, शानदार, अतिउत्तम
सनातन धर्म सबसे वैज्ञानिक धर्म है। भारतीय बहुत भाग्यशाली हैं, के ये सब अद्भुत ज्ञान उन्हे आसानी से मिल गया है 👍। और क्योंकि पुरखों से आसानी से mil गया, इसलिए कई लोग कदर नही करते। और खास कर तब तक ,जब तक कोइ विदेशी आदमी उस ज्ञान को कॉपी करके अपना अंगेरजी नाम लगा के उन्हे वापिस से परोशना ना शुरू कर दे। पर देर सही घर वापिसी हो रही है हिंदुओं की👍।
Great clarity all about Bhram muhurat .
Your voice and explanation techniques are superb
सचमुच बहुत ही अच्छे और "काम के किस्से" लाते हैं आप हर बार आपका नाम कमेंट्स पढ़कर पता चला हर बार की तरह एक और बेहतरीन कॉन्टेंट के लिए बहुत बहुत आभार अभिनव जी God Bless U
✨Hare krishna✨💙
बहुत ही अच्छी जानकारी दी है
Thnku for guidence 🙏
yeh zabardast topic hai thank you
Amazing vdo ....great knowledge👌👌👌👌👌👌👌👌👌
Thanku Thanku Thanku so much "HUM JEETENGE"
Thanks Grateful to Universe ❤🙏🌈
Thank you so much...your talking style is unique and satisfying ❤😊
As an ayurvedic student i can completely connect with this
Ye baaten life m bhut kaam ki hn भाई love you veere ❤️🙏👏👏👏👍👍👍
Yes Sir... Definitely Hum Jitenge 👍
My favourite channel of KZread... Hum jeetenge ❤️❤️❤️
Great video
बहुत बढिया. धन्यवाद 🙏
Informational video..
Awesome... Heads-up to You... U R the Philosopher 🎄
Bht knowledgeable topic h ye🙏♥️
हम जीतेंगे ♥
thank you...🙂
Outstanding information
Amazing!!!Thank you!!!
I appreciate your knowledge and hard work ❤❤
Sensational ✨🔥
aapka knowledge ka दायरा बहुत जबरदस्त है. salute
Too good. Thanks
Superb video...😍 👌
Effective video
Very informative video
Bhut khubsurat jankari ❤
just अफलातून... खूपच सुंदर... छानच माहिती..
bhot badia video. I can relate this video by my life.
Really very nice video. Thank you very much for your videos.
Thank you so much... Excellent presentation...
Most amazing video 👌🏻👌🏻👍🏻👍🏻
So Much Thanks 🙏🙏🙏🙏🙏🙏
Super se bhi uppar
Very informative lots of thanks
Thanks for massage 👍
very usefull Sir ji 🙋🏻♂️
Your voice is kind of miracle ✨✨✨
Thank u so much may god bless u..
Good nolejebal video sirjee..! Thank you so much.
Dhanyavad sir
Amazing video,🙏
Bahut knowledge and satisfaction milta hai..aapki video dekhne se..
Bless you
Thank you so much😊🙏🙏🙏
Nice video...helpful
Thanks sir for this video ❤
Thankyou esai or content laiye 👍
Thank u soo much for this video
Thanks once again.
Thanks for every efforts you made for us .
Appreciate 🎉 Wonderful
Thank you for this video ☺️
Aapki research bahot acchi hai aur tark bhi badhiya hai great work do this type of work God will bless you with what ever you want
Adhbhut❤
Bhut psnd a
Thank you sir
Very good...keep it up
Realy u r amezing. 👍
Very nice 👍 keep going 😊 very informative
Sir this was to thank you to help me remain on the path to strive for true happiness . I recently achieved 99.901 percentile in my jee mains examination , and I am very grateful that my efforts over last 2 years have uplifted my mind both iq wise as well as spiritually , and this comment is my way to express my gratitude towards you ,in helping me achieve this state. Thank you again
@kunalkumarsharma318
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🙌
@shakuntalayadav7525
Жыл бұрын
So many congrats broo
@Utsavsrivastava6800
Жыл бұрын
Please explain bro kaise kiya aapne like kon se exercise and meditation karete the and kit ne bj uthe te the please help me 🙏🙏
@roneetlenkapinkun9027
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congratulations 🤠🤠
@VaibhavSrivastava-pp8eh
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@@Utsavsrivastava6800 Silva meditation worked the best for me . Furthermore , my favourite videos were 'powerful advice' , '1%rule' , 'rant on massive action' , 'leverage; and the work ethic/biographical videos best being those on marcus aurelius . Hope this helps . I have been following him from past 4-5 years , helping me achieve other stuff like NTSE , KVPY , VVM Himalayan , 10th class 99.6% . The path to any form of achievements starts from the desire to improve yourself and focus inwards .
Amazing Thank you so much sir
Superb explained
Great
Outstanding sir g
Very meaningful n informative. U hv very sweet voice
Dhanyawad Bhai saab
बहुत अच्छी जानकारी 👌👌👍👍
Very knowledge video😯
Iss time uth jata hu fir 1/2 hr baad so jata hu
Thank you !
Thank you bhai
Very nice video n clearly understood
Thank you for the wonderful knowledge
Thank you for this
धन्यवाद सबसे अच्छा वीडियो बनाने केलिए ❤❤
Nice vedio. Please keep it up Mr. ABHINAV. God bless you ❤❤❤
Good job Sir 🙏
Very knowledgeable 👍
The bestest video I have seen till date on self growth ✨
Amazing video
Jai ho bahut dunder 🌹🙏🌹
Thanks sar ji make this knowledge god bless you and your family dhanyawad