Thank you, this was helpful.

Thanks, have never used it before but wanted to try, although scared to run since I sub-luxated my patella a few years ago and am worried the laxity in my knees might be too great for running. Great humor and explanation!

I will get on the treadmill in the morning and in the evening I am experiencing lower back pain in the lumbar area. I concerned my posture on the treadmill is causing pain. Is there a video you have that can before specific about the posture on the treadmill?

I like you man.. Good explanation!!!

Ty for useful video)

A video about maximising safety with a treadmill positioned to the wall?????

Soooo. Watching a television positioned on the wall, or up high in the fitness club, creates the wrong posture. Thanks.

@RehabRevive

2 жыл бұрын

Yes precisely

Have both knees replaced. 5yrs ago. Power walk 3.2mph for 3 miles outside. How to set up treadmill ?

Hi , I really don’t have any balance and without grabbing the handles I tend to lower my back an it hurts my neck.any advice please.

@shanjok8034

Жыл бұрын

Keep running at very low speeds whilst holding the handles - I was the same and did not have good balance but over time the more you do it, the more your legs and body will adapt

1. NEVER USE A TREADMILL WITHOUT ATTACHING THE EMERGENCY STOP CLIP. 2. ALWAYS POSITION YOUR TREADMILL AWAY FROM THE WALL. I don’t need to explain what can happen if you had an accident, or leg cramp for example, and fell on that motorised belt. 😱

Video starts ,2.00

Long time user fist thing so important connect the emergency stop cable to your clothing so if you fall the treadmill will stop second the treadmill is way to close to the wall at speed and you fall without the safety cable connected you will hit the wall and the belt will grind your face off so dangerous

I always have a huge vertigo after turning the treadmill off 😢. I try to look at a unique point in front of me and to avoid ending my session abruptly. But nothing better. Should I look at my feet instead ?

@XxViperMortalxX

8 ай бұрын

Reduce the speed to a walking speed, walk like 2-3 min, chnage again to the lowest possible and 2 more minutes I guess that should help

@prettypills

5 ай бұрын

Before going down walk with a really slow speed

You need more views. Very informative!

@RehabRevive

Жыл бұрын

Thank you! We really appreciate it!

Please reply actually my mom suffering from cervical dizziness and she is not able to get up on the bed , and before two days she is suffer from dizziness and lying down on the bed , since yet she is not able to get up , when she is trying to get up on the bed so she feels like dizziness too much , and when she turn her body on right and left side so she also feels like dizziness, I gave medicine of cervical dizziness but not improvement , dizziness is not stop , it coming continues, please can you tell me how to treat this , and what exercise I can use on lying down on the bed please tell me the solution ?????????

@godzilla001

Жыл бұрын

Step 1. Phone medical services. Step 2. Have her seen to by medical professionals. Not being able to get out of bed sounds serious!

@rld1278

Жыл бұрын

See a doctor then a physical therapist. She may likely need the eply maneuver to reposition the crystals in the ear to reestablish balance. My neighbor had the crystals shift and couldn't move, stand, crawl, roll over, etc without vomiting. After I don't know how many days in the hospital with no help, he finally saw a PT who administered the above mentioned which completely resolved the issue.

@ericlie145

2 ай бұрын

This might sound too late but what are u thinking?!?! Get her to the hospital!!!

Noted. :)

My treadmill isn't inclined How to run 🏃‍♂️ on it?

Is it normal for the threadmill to make kindof hitting sound when u run fast?

@isabellamaya2412

3 ай бұрын

somewhat. but actually when running you’re meant to be light on your feet it’s less strain on your knees. try looking up best poster for running/lightweight running. you should make less noise then and actually save energy running this way.

Recommend a durable safe treadmill brand...

@RehabRevive

2 жыл бұрын

Of course! Running on a cheap, unstable treadmill would be very dangerous!

My thumb is hurting and I don’t know why it’s my right thumb and I play video game should I stop playing or is there any other way it can be fixed

@rld1278

Жыл бұрын

Sounds like a repetitive stress injury. See a physical therapist.

@Sp_acecowboy

8 ай бұрын

Kontrol freaks help tremendously with that especially if you have arthritis or issues with muscles in your hands/digits

10 out of 10

Can I lean forward if I have lower back pain?

@RehabRevive

Жыл бұрын

Please do

Nothing to do with the video but are massage guns safe for kids

Cool it with all the gifs...every-time I try to concentrate on what you're say a gif pops up.

@MotormikeyD

11 ай бұрын

I'm the opposite, I can't concentrate unless a gif pops up

@B0Sajwah

9 ай бұрын

😂

@user-ox9gq2tt4w

6 ай бұрын

😂😂😂

@mobiusone9867

5 ай бұрын

​@@MotormikeyDTiktok sponsored attention deficit

We are using it wrong? You’re using it without the emergency clip and heading to the wall. I don’t want to imagine what a disaster a wrong step would produce

😂😂😂😂

Your thermal should be facing the wall. This is not safe.

@RehabRevive

5 ай бұрын

Agreed. We changed it

@RehabRevive

5 ай бұрын

Thank you for your concern

do u respond?

@RehabRevive

11 ай бұрын

as much as we can :)