Also postural health. Bad posture, especially forward head posture can have really negative effects on your face and overall apperance. Health is key in all aspects

@significantluka

20 күн бұрын

Forgot to mention that. Great point

Sooooo accurate

When all i did was lay in bed, never went outside, scrolled social media 24/7, ate junk food, never went to the gym I was so hideous and when I started eating healthy and being outside and working out and quit with the phone addiction, I looked amazing

@significantluka

19 күн бұрын

🐝

extremely well said, very informative video. Keep it up

@significantluka

21 күн бұрын

🐝

thanks bro i just told my 5'4 balding ugly friend that he is just unhealthy now he has 10 girls off tinder thanks bro subbed and signing up to ur coaching for $99 a motnh

@significantluka

20 күн бұрын

Autistic take but ok lol. What would you tell him?

@SonyCamry

20 күн бұрын

@@significantluka No it,s true bro, i told him to eat healthy now he looks good bro you just found the secret thanks bro

You are right , if a person eats unhealthy then they will look not so healthy. If you eat alot of French fries then you will look like one big French fry. Stands to reason. I moisturize daily and my skin glows.

@significantluka

21 күн бұрын

🐠

The message is good overall but a nit naive too. Many people are ugly just down to their facial and bone structure, regardless of how healthy they are. And some people who are unhealthy and eat crap are still very very beautiful.

lol tell that to Michael Phelps.

thoughts on the carnivore diet?

@significantluka

21 күн бұрын

My previous vid actually explains it quite well. Basically it’s good but can be better by eating more soluble fibre (beans, oats, rice, apples) so you can take a good poo and get rid of toxins effectively. Carnivore is better than most diets out there though as it reduces toxin intake.

In other news.... the sky is blue!