you'll want a journal after watching this | new year prompts, monthly reflections & fun page ideas

insta : @evameloche / evameloche
tiktok: @eva.meloche
all partnership inquiries: eva@therisegrp.com
long awaited journaling video!!! i share all my prompts and reflection pages as well as fun page ideas in this one + tell you a bit about why i love journaling. happy new year to you all ❤️ thank you for sticking around and for all your support always. hope this inspires you! xo
find all my favourite spots & hidden gems from everywhere i've traveled on my Step link.stepyourworld.com/evamel...
all music from epidemic sound share.epidemicsound.com/zr38W
my jewelry
diamonds open ring mejurifinecrew.sjv.io/NKYBkP
heirloom ring in honey quartz mejurifinecrew.sjv.io/mgkR5y
curb chain necklace mejurifinecrew.sjv.io/n1Vo1a
bold large hoops mejurifinecrew.sjv.io/P0qjyM
pavé diamond bar bracelet mejurifinecrew.sjv.io/6bJQPN
charlotte ring mejurifinecrew.sjv.io/4e1xr1
beaded medium hoops mejurifinecrew.sjv.io/MX9vDP
gemstone ear jacket studs mejurifinecrew.sjv.io/KeDvqa
diamond necklace mejurifinecrew.sjv.io/LPQyZa
oversized thin hoops mejurifinecrew.sjv.io/qn7L2n
FAQ
how old are you? 21 when this is posted (my bday is august 23rd)
what language do you speak when you aren't speaking english? french! my dad is french canadian and my mom is american
where do you live? montreal
are you in college? yes, i'm in cultural studies at mcgill
what camera do you use? Canon G7x mark ii

Пікірлер: 139

  • @elodiepsns
    @elodiepsns6 ай бұрын

    1. most important lesson you’ve learnt this year 2. what was your favourite moment 3. what are you most proud of accomplishing this year 4. best decision you took 5. how did u fail 6. how are you different from a year ago 7. who had the biggest impact on your life 8. how would you describe yourself in 5 words 9. best film 10. best book 11. best tv programme 12. firsts 13. new friends 14. favourite song i’ve discovered 15. exciting purchase 16. mental state 17. boys i’ve liked 18. goals i’ve achieved 19. what skills do you want to learn, improve or master 20. n1 goal for 2024 21. what do you want the theme to be for 2024 22. complete on my bucket list

  • @Maya-nw4mz

    @Maya-nw4mz

    6 ай бұрын

    Thank you sooo much for this ❤️

  • @whalien52902

    @whalien52902

    6 ай бұрын

    Thank you so much! Had come back to this video to do the same, you are godsend❤

  • @annasneidere6324

    @annasneidere6324

    6 ай бұрын

    Thank you so much❤

  • @kayikciebrar2809

    @kayikciebrar2809

    6 ай бұрын

    thank you so much!! you're the best

  • @lydiag177
    @lydiag1776 ай бұрын

    i wrote down her monthly prompts because i want to journal them all, so i thought i'd share :) - which personal quality do you want to strengthen - what do you want to accomplish this month in terms of personal goals - what do you want to dedicate you energy to doing most this month - what do you want to leave behind in (ex: january) - what makes your day instantly better when you dedicate time to doing it - what relationships are you most excited about - what are some things you’d like to do in (place) over this month - how do you feel you can take better care of yourself - favorite place you’ve been to this (last) month - what makes you happy/brings you joy - what are you scared of - how can you make the most of situations when things dont go your way - what motivates you/gets you excited about work - songs that make you happy right now - what are you looking forward to in the summer - things i need to improve on - things i need to stop doing - what have i been bad at doing/not doing - things i need to do more of - how can i become a better partner - what do i take out on people i love - what good habits have you been taking on - what have you learned about yourself this month - what gets you excited about life rn - who do you feel most supported by rn - how is your fitness journey going (someone else commented her more yearly prompts/new years prompts if you wanted to see those)

  • @petals111

    @petals111

    6 ай бұрын

    thank youuu 🤍

  • @sarah8638

    @sarah8638

    5 ай бұрын

    Thanks :)

  • @earthblossom6225
    @earthblossom62256 ай бұрын

    yay i’ve been so excited for this, love that’s it’s so long. another one i’ll be watching 2234 times lol. can’t wait to use this for my journal . happy new year 💓💓

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    happy new year !!! 🥰

  • @nataliesoutlet
    @nataliesoutlet5 ай бұрын

    The cutest journal 🎀 thank you for letting us into your world.

  • @taliw7736

    @taliw7736

    4 ай бұрын

    ❤❤❤ really great ideas

  • @rebecccacooney4838
    @rebecccacooney48386 ай бұрын

    Eva’s authenticity with sharing her journaling journey and experience and her wise tips that has helped her really has inspired me to start journaling again after not for a year.

  • @NiaLei
    @NiaLei6 ай бұрын

    not sure if you've mentioned this in other videos, but i would love an in depth video about your experience in college. specifically why you chose that university, your plan after college, thoughts on transferring, how to stay motivated with schoolwork, etc. 0:50 this is hitting home because i'm hating my college experience and i'm unsure of what to do. also, wishing you a happy and healthy new year 🤍🤍🤍so glad i found your channel in 2023

  • @ozatanvi
    @ozatanvi6 ай бұрын

    First vid of 2024, woohoo! 🥳 Super pumped for a fresh start. Here's to an awesome year of self-discovery and rocking good health for everyone watching! Let's make it epic together! 💖 Cheers to new beginnings! 🚀

  • @abigailregan901
    @abigailregan9016 ай бұрын

    I’m so excited to watch this especially with the new year!! It’s so nostalgic since your first video about journaling is how I found your channel

  • @yifeiliang9005
    @yifeiliang90056 ай бұрын

    Eva you are truly an inspiration to me, and motivate me to become a better version of myself. You're self expression and way with words are so comforting, and your love of journaling continue to inspire me to let myself be creative through writing. This video was incredible. Thank you so much for your videos.

  • @kylekinnare4143
    @kylekinnare41436 ай бұрын

    i've always wrote when I felt any sort of emotion growing up, but a few years back I stumbled upon your journaling videos and got my first nuuna notebook. I started keeping a journal for every year and using your tips to organize it and it truly is my lifeline. thank you for always sharing your creativity and knowledge so beautifully on your channel

  • @parisyang0115
    @parisyang01156 ай бұрын

    This is becoming a new year tradition ( Eva’s version) !!! Luv it ❤❤❤

  • @betsydiaz775
    @betsydiaz7756 ай бұрын

    The way I’ve been absolutely looking forward to this

  • @cardcaptor5788
    @cardcaptor57886 ай бұрын

    eva you put a smile on my face everyday x

  • @dennisebonillad
    @dennisebonillad6 ай бұрын

    wow you inspire me so much!! thank u Eva for the love and effort you put into everything, it shows

  • @kameliakancheva
    @kameliakancheva6 ай бұрын

    I love this I'm definitely writing this promts in my journal I just feel like this year is going to be my best so far I just feel it with my entire being

  • @joana1684
    @joana16846 ай бұрын

    i truly love listening to eva talking about anything! the way she expresses herself and her thoughts are so relatable to me, and i couldn't be more happier and grateful to be able to watch her videos since years ago until now!!! i simply just love u eva

  • @Bella_Brooks
    @Bella_Brooks6 ай бұрын

    Eva i'm so glad that you made this video! in the beginning of the Video where you are talking about how you were so stressed and you didnt know what to do, that is what im going through. your video has helped me realize that im not the only person going through a stressful school year. thx for making this video! it is motivating me a lot!!

  • @alexmusgrave9538
    @alexmusgrave95385 ай бұрын

    Yess I love your journal videos! I used the last one for lots of inspo so I’m so happy you’ve made another one ❤❤

  • @c9wboylik3me
    @c9wboylik3me6 ай бұрын

    obsessed with all your journaling vids eva!! they give me soo much journaling motivation which is so hard to get/find

  • @evac-yg2sp
    @evac-yg2sp6 ай бұрын

    I've been needing a sign to get back into journaling! two years ago I started because of one of your videos and i'm going to try to get back into that habit

  • @kyra-laine
    @kyra-laine6 ай бұрын

    I love these types of videos 🩷 you are the reason I started journaling and drinking matcha 🍵

  • @lianvdvee
    @lianvdvee6 ай бұрын

    This is so helpful! I’ve been journaling for like 3 years and its so helpful! I started this new year so badly i cried the whole day i saw your video just now at the right time! Thank you sm for always making me feel inspirational!

  • @claraollivier
    @claraollivier6 ай бұрын

    Thank you so much for posting this, this is really inspiring!!! I love it! 🤩🤩

  • @saranagy7308
    @saranagy73086 ай бұрын

    You inspire me so much!! Thank you & love you🥹🫶🏼

  • @merkikora
    @merkikora6 ай бұрын

    Happy New Year !! I honestly really needed this cause I get super overwhelmed journaling cause I literally don’t know where to start. Thank you 🌷🪽

  • @bia4370
    @bia43706 ай бұрын

    omg you literally got me into journaling 2 years ago. Thank you sm🫶

  • @Raffsterraf
    @Raffsterraf6 ай бұрын

    YAAAAY HAPPY NEW YEAR I HAVE BEEN WAITING FOR THIS

  • @sofiagruionu6980
    @sofiagruionu69806 ай бұрын

    I really really liked this. The one thing I want to give you, though, is writing when you’re happy too. Or even just bored. Yes, negative feelings are great to write down and work through, but when you write about why you’re happy, bored, content, excited, etc, you value and focus on those feelings too!!!!!!

  • @Billy33753
    @Billy337536 ай бұрын

    Love your journal prompts!

  • @ilovybb
    @ilovybb6 ай бұрын

    I’m in love with your journaling vids ❤️‍🩹

  • @thischickkej
    @thischickkej6 ай бұрын

    Girl please do a makeup haul/favs video this year! I'm getting into makeup and love your natural-makeup look.

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    Noted xx

  • @senacetin
    @senacetin6 ай бұрын

    i've been waiting to buy a nuuna notebook for months, finally i bought one!!! thanks eva for all your effort and inspiration, happy new year love ya xx

  • @gabi-kd8nv
    @gabi-kd8nv6 ай бұрын

    i love every single one of your journal videos

  • @thethriftyfawn
    @thethriftyfawn6 ай бұрын

    Oh my goodness Eva, I was literally thinking of you yesterday evening, and your previous journaling videos! No joke!!! Thank you for posting this, and happy new year! 🩷

  • @erinharper1462
    @erinharper14626 ай бұрын

    long awaited but finally here 😝🫣!!!

  • @morgangarsaud
    @morgangarsaud6 ай бұрын

    I just decided yesterday that I wanted to start journaling and made my first entry. I've thought about doing it for for a while but just never did and I was looking for some inspiration about what to write. Thanks for for posting this, perfect timing!

  • @JessTree
    @JessTree5 ай бұрын

    I found this at the perfect time! Was just finishing up my old journal and bought a Nuuna for new one! Love it!

  • @iris3h
    @iris3h6 ай бұрын

    I loooove ur journalling vids they make me so motivated

  • @heymarizia
    @heymarizia6 ай бұрын

    happy new year! ilysm

  • @addiimae
    @addiimae6 ай бұрын

    i was listening to nayna florence’s podcast episodes from 2021, and she mentioned getting inspiration from your videos on journaling. i haven’t watched any of your videos before, but i thought i’d take a peek for fun. i was so surprised and pleased to see such a recent video from you about journaling! it feels like too much of a coincidence. i ended up watching the whole video through because i was just enchanted by your energy and the way you speak. thank you for the inspiration, i think i’ll stick around

  • @preciousjimenez6529
    @preciousjimenez65296 ай бұрын

    Watching this again cuz I bawled my eyes out the first time. Missed you Eva, you were literally the reason why I got a lot better with my perspective in life. Loved my journey in journaling but it felt like a responsibility as time passed by, which sucks. Still in an iffy spot rn. Hoping to be better. Happy 2024 🫶

  • @anaa2568
    @anaa25686 ай бұрын

    I literally never leave a comment on anything because I’m insecure about my English since it’s not my first language haha but I just fell in love with this video, I had to comment something. Please please please keep doing this type of videos, you do seem like you have come such a long way, and listening to you I just kept thinking you’re one the coolest people. Now I feel so inspired for the new year, thank you🤍

  • @winta_en
    @winta_en6 ай бұрын

    Love you so much and happy new year 🎉

  • @so_suni2415
    @so_suni24156 ай бұрын

    this is the first video that actuallxý makes me want to journaln

  • @Hannesyy17
    @Hannesyy176 ай бұрын

    I am so happy about how far you’ve come ❤ already looking forward to all the wonderful videos from you we will see 2024 🎉

  • @ttentunes
    @ttentunes6 ай бұрын

    LOVE YOU EVA♥️🍾

  • @ebrutuncay6181
    @ebrutuncay61816 ай бұрын

    The Abroad Diaries are my favourite you tube videos ever🌺I am obsessed with Copenhagen now after watching them😍

  • @safaminnah
    @safaminnah6 ай бұрын

    i am in fact sick today, so i wont be able to start the new year today. But as soon as i get better i will start my 2024 journal, this video came out on the day i needed it the most. comfort while being sick, hope 2024 is great for all of us, love you eva thank you for 2023, cant wait for 2024 ❤

  • @zeynebzino
    @zeynebzino6 ай бұрын

    I was waiting and wishing for this vid thank you so so much

  • @e61m83
    @e61m836 ай бұрын

    Omg you could not have posted this at a better time !!🩵 yayy thank you I’m obsessed with your journaling vids

  • @taliw7736
    @taliw77364 ай бұрын

    Thanks for all the ideas ❤ I don't have a habit just when I get inspired or have a interesting day. I do enjoy lists i should try to do that have a list of what I wanna do for a trip 😁

  • @AshleyBlondii
    @AshleyBlondii5 ай бұрын

    I thoroughly enjoyed your video. Thank you for creating and sharing it!

  • @ttentunes
    @ttentunes6 ай бұрын

    Watching this i feel there's something inside me heald.

  • @beyzayureklii
    @beyzayureklii6 ай бұрын

    Hey Eva, maybe you won’t believe me but I started journaling last year because of u. I love writing rn so much. It makes me so relieved. I watched this breathless, and gonna start write immediately. I noted some of your prompts. Thank u so much, I love u, hope so someday we can meet and talk more about 💜💜

  • @bellaandwhatnot
    @bellaandwhatnot6 ай бұрын

    this is so beautiful i love your content too much eva

  • @karladenzer4819
    @karladenzer48196 ай бұрын

    Regarding the video ideas: I love the concept of narrating your life from a third character perspective and other creative spins like that! And I am very excited about the virtual book club of course! Happy 2024 🪄

  • @CarmenMoncada
    @CarmenMoncada6 ай бұрын

    I was waiting for this!!!!

  • @briezybae111
    @briezybae1116 ай бұрын

    Filming from the third person pov is honestly such a riveting video concept! x

  • @Jules-matcha
    @Jules-matcha6 ай бұрын

    absalon was one of my most favorite experiences while studying abroad in Copenhagen and I definitely recommend for when you go back! happy 2024 eva

  • @kristinelewandowski2609
    @kristinelewandowski26096 ай бұрын

    happy new year eva! truly grateful for your videos and looking forward to the ones to come🌟

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    happy new year!! thank you ❤️

  • @danihddez
    @danihddez6 ай бұрын

    Happy 2024 Eva❤! I do really love your content, so inspiring

  • @marccolomayt82094
    @marccolomayt820946 ай бұрын

    HNY EVA love this cool vlog! ❤❤

  • @mirchen01
    @mirchen016 ай бұрын

    Thank you for this!

  • @lexcats
    @lexcats6 ай бұрын

    i would love for a video on how you build community and balance multiple friendships! i find it so hard to maintain good friendships

  • @sambonis
    @sambonis6 ай бұрын

    thank u eva 🤍🤍

  • @noor-gb3fx
    @noor-gb3fx6 ай бұрын

    ANOTHER EVA JOURNALING VIDEO LESGOOO

  • @alimosh9731
    @alimosh97316 ай бұрын

    this is perfect, you are perfect

  • @taliw7736
    @taliw77364 ай бұрын

    Love rhat advice ❤ i feel better when i try cool different outfits

  • @herttajaako
    @herttajaako6 ай бұрын

    The book club is amazing idea and I’d definitely participate!!

  • @pazforney9706
    @pazforney97066 ай бұрын

    i love this vid and it helped so much when starting my journal this year! i would loveee if you could make a come thrift with me vid and share some tips and how to find the best things

  • @Alana.chamberlain
    @Alana.chamberlain6 ай бұрын

    Thank you for always putting so much effort in to your videos. I always find your vlogs inspire me to journal and find happiness in the little things. happy new year!💗

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    🥹🥹 i'm so glad happy new year ! x

  • @luvbub68
    @luvbub686 ай бұрын

    Thank god finally hahaha 💗

  • @aysh1552
    @aysh15526 ай бұрын

    You know how people have comfort food? You are my comfort KZreadr ❤️

  • @colleendwyermeloche
    @colleendwyermeloche6 ай бұрын

    I am absolutely your biggest fan! Knowing you is a blessing 💓 It really is an exchange to cultivate a relationship with another person ... your prompts have helped me move to action and understanding 🙏🏽

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    Love you mama

  • @itsaliananda
    @itsaliananda6 ай бұрын

    I started watching your videos after discovering your vlog when you went to the Amalfi coast as we're planning to this summer as well! I'd never thought much of journalling but after seeing you do it I ordered my own and I'm so excited to start in 2024, thank you and I can't wait for your content this year ! 💚

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    Yayyyyy!!! ❤️

  • @juli6264
    @juli62646 ай бұрын

    What a great video Eva

  • @anaoliverrr
    @anaoliverrr6 ай бұрын

    love your videos about journaling, i started mine bc of you!!!! please make a video with books recommendations 💘💘💘 happy new year!!!

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    Yay happy new year!!! ⭐️💗

  • @ryanhammel5234
    @ryanhammel52346 ай бұрын

    I love the tarot idea omg I want to do that

  • @allielilia3794
    @allielilia37946 ай бұрын

    I love this video so much and also you look really good in that shirt

  • @jungyunooh1752
    @jungyunooh17526 ай бұрын

    early!!! been waiting for this

  • @evrimc
    @evrimc3 ай бұрын

    this was such an inspiring video. I started journaling today with prompts and stuff and i needed inspo, and i didnt know how far you could go with journaling. I am definitely coming back to this video whenever i need more prompts cause i heard a lot of stuff that i feel like i might use in my journaling journal in the future. thank you so much for sharing your journal and making this video in the first place ❤️

  • @EvaMeloche

    @EvaMeloche

    3 ай бұрын

    ❤️❤️❤️ I’m so glad

  • @alltoowell10minsversion
    @alltoowell10minsversion6 ай бұрын

    Happy New Year Eva 🩷🐉🎍🌅(from Japan )

  • @sophiamaria4145
    @sophiamaria41456 ай бұрын

    Eva please do the book Club video!!!!!!!!!

  • @lusss8

    @lusss8

    6 ай бұрын

    Right? Pleaaaase

  • @taliw7736
    @taliw77364 ай бұрын

    Beautiful lists of what you wanna do. I'm hoping to better grow and understand myself through journaling. Cool idea highlights of the day . Ok ✨✨❤️

  • @rachelffong
    @rachelffong6 ай бұрын

    always love the journal vids! they inspire me to be more creative with my entries. keep it up!!!

  • @kimoneg
    @kimoneg6 ай бұрын

    omg i have the work in progress nuuna journal rn too

  • @chuucake
    @chuucake6 ай бұрын

    thank you always for putting out prompts in the past years Eva you helped me a lot when it comes to self-improvement and self-discovery! im so glad you uploaded another journaling video 🥺💗 happy new year!

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    aw this makes me so so happy!!! happy new year 💞💞

  • @marilyngarcia7555
    @marilyngarcia75556 ай бұрын

    I love your journals aesthetic!!! Where do you get your stickers and stationary from 😣😣

  • @c9wboylik3me
    @c9wboylik3me6 ай бұрын

    3:45 is so real omg😭😭

  • @teresinhagoulao1511
    @teresinhagoulao15116 ай бұрын

    this made me cry

  • @jupitired777
    @jupitired7776 ай бұрын

    wooo!!! let's go

  • @Amandascx
    @Amandascx6 ай бұрын

    Bookclub videos would be sooo fuuuunnnnn

  • @PaulaP-uy6jg
    @PaulaP-uy6jg6 ай бұрын

    where is your journal from eva? loved it

  • @annaaskling4781
    @annaaskling47816 ай бұрын

    Loved the video! I was wondering what pens and markers you use - the color scheme in your journal is so cute!🫶

  • @EvaMeloche

    @EvaMeloche

    6 ай бұрын

    Faber-Castel & Mildliner!

  • @YoumatterDragonfly
    @YoumatterDragonfly2 ай бұрын

    Gone are the days I could spend years in one journal. I'm lucky if I get 5 months in one book now 🙈 lol I am trying to tone it down a little though.

  • @furkanyigitbas2148
    @furkanyigitbas21486 ай бұрын

    2024 is starting so well

  • @irondeficiency5136
    @irondeficiency51366 ай бұрын

    11:12 dwell 💗

  • @nicolaemiliano2272
    @nicolaemiliano22726 ай бұрын

    VERY NICE JOURNAL EVA COMPLIMENTI BELLA //// HAPPY NEW YEAR EVA 🧡💛💚🖤💯💯💋💋💋CIAO BELLISSIMA 💋❣

  • @dennisemadrigal7152
    @dennisemadrigal71526 ай бұрын

    how do you come up with these prompts ? I really want to start journaling this year !

  • @belgameplay
    @belgameplay4 ай бұрын

    12:20 para guardar.