You have to try! An incredibly light and delicious eggplant recipe without frying.
If you haven't cooked it before, would you like to make it with me? This recipe, which is extremely easy to make, will add flavor to your menus.
Bon appetit to those who will try. :)
Necessary materials
5 eggplants 1 kilo
1 tablespoon of olive oil - 10 ml
A little salt.
to fill
750 grams of ground beef
3 tablespoons of olive oil - 30 ml
1 onion
2 green peppers
1 capia pepper
2 tomatoes
6 small cloves of garlic
1 pinch of parsley
1 teaspoon of black pepper and thyme
1 teaspoon of salt - 8 grams
For the above
50 grams of cheddar cheese
for the sauce
1 tablespoon tomato paste
1 glass of water - 200 ml
Tomatoes and peppers to be placed on the empty parts of the tray optionally
Cooking Suggestion
Fry the eggplants - bake in a 230 (°) oven for 35 minutes.
For the second cooking, bake in the oven at 200 (°) for 20 minutes.
Delicious Recipes
It's easy and bon appetit for those who will try this 💐💐
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