Yoga & You: Introduction to Patanjali’s Eightfold Path of Yoga | Dr. Hansaji Yogendra

Yoga is a step by step process. It is a science of living so whatever you do it is going to give you results. Patanjali’s Yoga Sutra defines 8 steps which act as guidelines on how to live a meaningful and purposeful life. Watch Hansaji as she explains this step by step process simply, explains the importance of each step and helps you to follow them practically.
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Пікірлер: 81

  • @SB-rj5pt
    @SB-rj5pt Жыл бұрын

    Please add English subtitles. I am gratefully & increasingly living & sharing Hansaji's positively transformative ways & wisdom.

  • @theyogainstituteofficial
    @theyogainstituteofficial4 жыл бұрын

    Namaste all, Thanks for your kind words. It motivates us to do more. Yours in Yoga.

  • @youngistaann

    @youngistaann

    Жыл бұрын

    Grateful for these words of wisdom by Hansaji. She explains such a concept with such ease and simplicity.

  • @02chetna
    @02chetna2 жыл бұрын

    How can someone just simply explain yana/niyama .....in such beautiful manner! Amazing... Incredible.. Remarkable!

  • @sumitkumar-lu9lx

    @sumitkumar-lu9lx

    Жыл бұрын

    Really it clear my doubts perfectly

  • @prachi_arora
    @prachi_arora Жыл бұрын

    1. Yaama (external world) 2. Niyam (deal with yourself) 3. Asaan (control your body) 4. Pranayam ( breath) 5. Pratyahar (go inward) 6. dharna 7. dhyan 8. smaadhi

  • @nc01sadh

    @nc01sadh

    3 ай бұрын

    @prachi: pranayama word can be split into prana and Yama. Yama is also the first fold of the path of yoga. Yama also translate to self-restraint( regulations ). So, if you connect Yama with prana. It is about regulating the organic forces( life-forces) within the body done via a tool(aka breath). The connection between prana and breath is like current and wire. So, breath and prana are inter related like wire and current.

  • @bimalsinghamahapatra9585
    @bimalsinghamahapatra95853 жыл бұрын

    People only follow asana keeping aside all other previous steps. That's why they don't get the real fruits of doing asana. Thanks for the right analysis Mamata Singha Mahapatra .

  • @katharineetaylor
    @katharineetaylor4 жыл бұрын

    Please could you add subtitles to the Hindi parts. Very disappointing to change from English to Hindi as can only get half of the information. P.S. I love your video's and all the information that you share. Namaskar

  • @dits108

    @dits108

    3 жыл бұрын

    She's just repeating what is said in English anyway

  • @claudiaabadia9300

    @claudiaabadia9300

    3 жыл бұрын

    The more you listen to the language... you’ve realize she is saying it in English not the accent we are so common mis-spoken and used to listen it that way. I been at this for a long time and it hurts the way non- eastern people butcher all languages. Language is not easy if is not part of ones culture. I love listening to ama- and Hindi.

  • @meenagohil5953
    @meenagohil59533 жыл бұрын

    Thank you Hansaji for the beautiful explanation

  • @sudeshpawar123
    @sudeshpawar123 Жыл бұрын

    Thank you ma'am. Beautiful explanation 🙏

  • @nirmalaanilkumar7659
    @nirmalaanilkumar76593 жыл бұрын

    Very informative,the talks are short and sweet.Great job

  • @Sureshyadav-co8ip
    @Sureshyadav-co8ip2 жыл бұрын

    This is very fruitful for me as a yoga learner

  • @ramalakshmivedala1322
    @ramalakshmivedala13223 жыл бұрын

    Wonderful explanation I like this video very much🙏

  • @gomathikrishnamoorthy8484
    @gomathikrishnamoorthy84844 жыл бұрын

    Thank you Hansaji🙏🙏🙏🙏🙏

  • @user-yx9dk2bm3v
    @user-yx9dk2bm3v25 күн бұрын

    So amazing thanks mam

  • @bebe4choco
    @bebe4choco Жыл бұрын

    explained so beautifully .. thank you

  • @nikitamanchalwar4132
    @nikitamanchalwar41323 жыл бұрын

    Speechless for uhhh maa😇😇

  • @komaltaral9511
    @komaltaral95113 жыл бұрын

    It's so useful for me Thank You so much Easy mein explain karne kilye 🥰🙂

  • @pushpashetty2702
    @pushpashetty2702 Жыл бұрын

    Very nice i am doing TTY in The yoga institute this very useful

  • @venuwallstyreet
    @venuwallstyreet4 жыл бұрын

    Very good explanation.

  • @shakunchauhan6666
    @shakunchauhan66663 жыл бұрын

    Beautiful 😍thank you so much

  • @faithmoore7486
    @faithmoore74864 жыл бұрын

    Wish everybody live accordingly.

  • @sumathipillai35
    @sumathipillai355 жыл бұрын

    Soo nicely explained in simple words.. Thanks a lot Hansaji 🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    5 жыл бұрын

    Namaste Sumathiji, Thank you for watching Yoga & You. Yours in Yoga.

  • @shaliniverma1098
    @shaliniverma10985 жыл бұрын

    Thankful for such an insight to simple and high living 🙏🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    5 жыл бұрын

    Namaste Shaliniji, Thank you for watching Yoga & You. Yours in Yoga.

  • @divyareddyn91
    @divyareddyn915 жыл бұрын

    Thank you for this knowledge sharing. Please continue to make videos.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    5 жыл бұрын

    Namaste Divyaji, Thank you for watching Yoga & You. Yours in Yoga.

  • @madhurikansara447
    @madhurikansara4472 жыл бұрын

    Very nice way explaining

  • @tsvenkateshts3035
    @tsvenkateshts30353 жыл бұрын

    Very nice explained 🙏

  • @juliepoplstein3822
    @juliepoplstein38222 жыл бұрын

    Thanks!

  • @maltishah1189
    @maltishah11894 жыл бұрын

    Thank you so much for this very important and useful information, can you please do one more session for the balance points of the Eight principles . Thank you .

  • @RapTalesRewind
    @RapTalesRewind7 ай бұрын

    Thank you!

  • @udeshpangam7610
    @udeshpangam76103 жыл бұрын

    Excellent

  • @anjuloomba2592
    @anjuloomba25924 жыл бұрын

    Thanks man so nice pl video for himoglobin

  • @ramalakshmivedala1322
    @ramalakshmivedala13223 жыл бұрын

    Namaste madam 🙏

  • @rekharajesh6744
    @rekharajesh67442 жыл бұрын

    Wowww your super good

  • @AAmit-fv8hn
    @AAmit-fv8hn2 жыл бұрын

    From Oxford english(Soft) to India's street language(Hardcore) (Which actually people understand )😁😁 Very well insight explanation

  • @Ashwatosh
    @Ashwatosh3 жыл бұрын

    Beautiful things will more polish me

  • @rekharajesh6744
    @rekharajesh67442 жыл бұрын

    Loving indian psych .

  • @neetiyog326
    @neetiyog3269 ай бұрын

  • @DreamwalkerTenesha
    @DreamwalkerTenesha Жыл бұрын

    I would’ve love to hear the rest but couldn’t understand the speaker. All in all it seems like a great interview!

  • @ABCD-h6e
    @ABCD-h6e2 жыл бұрын

    🙏🏽

  • @user-ez6lh9xi2x
    @user-ez6lh9xi2x4 жыл бұрын

    I would like to whether elderly people can do suryanamaskar...

  • @dollybanerjee9594
    @dollybanerjee95944 жыл бұрын

    Please recomend some books to increase knowledge

  • @lilknish
    @lilknish5 ай бұрын

    I wish this had subtitles.

  • @anureshapeiris7830
    @anureshapeiris78304 ай бұрын

    Please add english subtitles . Has a feeling that we miss much due to that issue

  • @chewstan
    @chewstan2 жыл бұрын

    Please, speak in English only. We don’t understand Hindi. I could not share this wonderful video because most of it is in Hindi.

  • @dhanushkaamarasooriya6837
    @dhanushkaamarasooriya68374 жыл бұрын

    I’m from Sri Lanka. Please convey ur videos in English

  • @bimalsinghamahapatra9585
    @bimalsinghamahapatra95853 жыл бұрын

    How যোগ can allow to wear sleeveless blouse. Mamata Singha Mahapatra.

  • @orianasmaderek1478
    @orianasmaderek14784 жыл бұрын

    Very nice video, however too much language I don't understand...

  • @deepoernomo
    @deepoernomo2 жыл бұрын

    Can anybody explain what she said in Hindi? I really would like to understand..

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    Visit and Subscribe our new Hindi Channel: kzread.info

  • @vikramc08
    @vikramc082 жыл бұрын

    Very beautifully explained 🙏🙏. But it would be more enlightening, if we could explain all the eight limbs of the Patanjali Yoga Sutra, in detail 🙏🙏

  • @simlamehta1673
    @simlamehta16734 жыл бұрын

    Would love to hear this in English

  • @PadmaDorjee
    @PadmaDorjee21 күн бұрын

    Who is the presenter? I am in Australia and want to come to India to do a yoga course, who do I need to contact?

  • @ariamsedona3150
    @ariamsedona31504 жыл бұрын

    I can’t understand the language😢

  • @dikshamalviya897
    @dikshamalviya8972 жыл бұрын

    Want videos in the Hindi language

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    kzread.info

  • @RoxanneM-
    @RoxanneM-5 ай бұрын

    4:17 4:49

  • @cessrcd
    @cessrcd2 жыл бұрын

    At no point does Patanjali use the phrase, ashtanga.

  • @Mithoskrasnej
    @Mithoskrasnej Жыл бұрын

    Unfortunately half of the speach is in Hindi :(

  • @madhavsubedi3636

    @madhavsubedi3636

    3 ай бұрын

    * fortunately

  • @Mithoskrasnej

    @Mithoskrasnej

    3 ай бұрын

    @@madhavsubedi3636 huh, that was kinda unnecessary, no? English is not my native language, but for the purpose of spreading this knowledge and it being more accessible to all the people of this planet, eng subtitles would help.

  • @madhavsubedi3636

    @madhavsubedi3636

    3 ай бұрын

    * nessesary

  • @daivashakti
    @daivashakti2 жыл бұрын

    Video's title in english, name's channel in english, topic description in english, and the message in hindi?? HORRIBLE!!

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    Namaste, Visit & Subscribe our Hindi Channel: kzread.info

  • @daivashakti

    @daivashakti

    2 жыл бұрын

    @@theyogainstituteofficial A lot of indians are suffering a strange desease. I don't understand how they can mix hindi and english in the same speech. Is it considered cool or funny? We get the half of info and understanding, so we consider it stupid, not yogic. Thank you.

  • @daivashakti

    @daivashakti

    10 ай бұрын

    ​@@theyogainstituteofficial 🤦‍♂️🤦‍♂️🤦‍♂️

  • @ragavendrant5562
    @ragavendrant556210 ай бұрын

    Mera hindi nehi bheltahu😅

  • @theyogainstituteofficial

    @theyogainstituteofficial

    10 ай бұрын

    Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi.

  • @mrkolitha1
    @mrkolitha13 жыл бұрын

    Pease do this in English or a Hindi.. dont mix and mess up ... If you do this only for india do thid in Hindi dont us English...If its in Hindi i dont want to wast my data,,, brcourse i,m Sri Lankan... i cant understand Hindi.. please use one language

  • @daivashakti
    @daivashakti2 жыл бұрын

    Please, ¡¡¡STOP MIXING HINDINGLISH!!! Why to do that?? We are living in a global world. The world is not India and India is not the world. Please, be respectful!

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    Namaste, Visit & Subscribe our Hindi Channel: kzread.info

  • @daivashakti

    @daivashakti

    2 жыл бұрын

    @@theyogainstituteofficial Thank you, but it seems you don't understand. I don't want hindi, I need pure english. Don't mix.

  • @chewstan

    @chewstan

    2 жыл бұрын

    @@theyogainstituteofficial You don’t understand. We don’t want Hindi. We want 100% English.

  • @ABCD-h6e
    @ABCD-h6e2 жыл бұрын

    🙏🏽

  • @bimalsinghamahapatra9585
    @bimalsinghamahapatra95853 жыл бұрын

    How যোগ can allow to wear sleeveless blouse. Mamata Singha Mahapatra.