Yoga & You: How to stay happy?| Dr. Hansaji Yogendra

Happiness is a state of mind and it’s important to ‘do’ the right things to be happy. Watch Dr. Hansaji as she reveals her secrets and gives you tips to be happy.
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Пікірлер: 263

  • @ssk3779
    @ssk37793 жыл бұрын

    She has changed my life ever since I started following her. Everything now makes sense. Such a great teacher.🙏

  • @yolandalloyd3151

    @yolandalloyd3151

    3 жыл бұрын

    Mine’s too!🙏

  • @alphaeugenio1269

    @alphaeugenio1269

    3 жыл бұрын

    wa0qqqqqqq

  • @Verbsdescribeus

    @Verbsdescribeus

    2 жыл бұрын

    same here! :) her advice is priceless!!!

  • @Kabirboraone

    @Kabirboraone

    2 жыл бұрын

    What kinda change u observed in yourself? And how she changed yourself ?

  • @abantipandit8887

    @abantipandit8887

    2 жыл бұрын

    Mine too..Great teacher and adviser..Soo polite soo nice personality simply love her lots of respect

  • @aimer6430
    @aimer64303 жыл бұрын

    Pointers in video (i might have missed some ) Do you duty well Bring energy Meditate Not to overeating Don't do Unnecessary taking Don't gossip Don't drink alcohol Eat healthy food Nutrition good thoughts Be useful to someone Appreciate nature Bring joy in life ( look at positive side) Your happiness is in your hands

  • @ankitdiwan

    @ankitdiwan

    2 жыл бұрын

    Few more points: Pranayama Avoid all activities which wastes energy such as smoking, excessive spices Satvic diet Nurture good thoughts with books, good past memories Look beyond yourself to help others Count your blessings e.g. sunrise Your happiness should not be dependent upon others

  • @fearless_ami4769

    @fearless_ami4769

    2 жыл бұрын

    Thank you, its like a good conclusion of the video although I love to watch the video first.

  • @vaishalisandim3980

    @vaishalisandim3980

    2 жыл бұрын

    Thanks for summary

  • @violageorge5260

    @violageorge5260

    2 жыл бұрын

    Funeral

  • @divyaphadtare1437
    @divyaphadtare14373 жыл бұрын

    Don't become puppet in other hand this line is touch my heart & it is really true yar our happyness is only in our hand 😊

  • @tejaswinipatil8130

    @tejaswinipatil8130

    2 жыл бұрын

    True

  • @elainedesilva5069
    @elainedesilva5069 Жыл бұрын

    Dear madam, I started watching your videos recently and I watch them with great admiration. I am a Sri Lankan and a teacher by profession. I share your precious videos with my relatives , friends and as well as with my students . The knowledge we get from it is immense. I wish you long life🙏 Namaskar🙏

  • @manpreetsinghdhaliwal1415
    @manpreetsinghdhaliwal14154 жыл бұрын

    So mesmerizing listening her...what a personality .. " its your wish u wanna b happy or not" !!! Well said.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    4 жыл бұрын

    Thank you so much.

  • @kb-od5kf
    @kb-od5kf3 жыл бұрын

    Namaste MAA 🙏🏻 Count your blessings....Real Gem of our attitude.and serve Needy. You can never never be unhappy. 😇

  • @donarashmiroshinigunarathn6808
    @donarashmiroshinigunarathn68082 жыл бұрын

    Love from Sri Lanka , Your lessons are very useful to us MA'AM, I am grateful for having the opportunity to listen to you. God bless you 🙏🙂💫

  • @kavyakav7156
    @kavyakav71563 жыл бұрын

    My all time Virtual Teacher let god give her good health, and more life span for sake of us, bcoz this authentic person is very much required in this today world

  • @nicemomasmr
    @nicemomasmr3 жыл бұрын

    I am happy watching these two beautiful women smile. Their vibrant faces and their beautiful dresses and the useful lessons beautifully stated.

  • @akanshamehra5091
    @akanshamehra50912 жыл бұрын

    I just love the way Aparna ma'am carries herself..so sophisticated 🥺

  • @abhishekvkbrand9539
    @abhishekvkbrand95394 жыл бұрын

    Hansaji , what a tremendous personality you have! In a simple way you explained Happiness, And Aparnaji you also added a value to this video,Thank you, Thank you, Thank you🙏

  • @shahsaleem1401
    @shahsaleem14012 жыл бұрын

    1- do your duty WELL (free mind is devil's house) 2-spend time on bringing energy, stay active 3-dodon't waste energy overeating , don't do OVER doing anything 4- nurture your good thoughts, DO things that makes you happy and fresh, good books, good movies, be useful to those who need you 5-look beyond yourself, help others 6- do group joyful activities 7-start being happy in yourself HAPPINESS IS A CHOICE, PRACTICE MORE TO GAIN IT!!!!!

  • @rodneyclooney1
    @rodneyclooney14 жыл бұрын

    watching Hansa ji talk is my elixir of life..

  • @shootingstar3107

    @shootingstar3107

    3 жыл бұрын

    Reminds me of my nani 😭😭😭😭🤗🤗🤗🤗🙌

  • @chandbatti
    @chandbatti3 жыл бұрын

    Another good video from Hansaji... Some people are born optimist, cheerful, and some are the complete opposite for whom staying positive is really like climbing Mount Everest. More over life( the stream of experience s) is different for different people... Nevertheless try one must relentlessly...

  • @belensese5155
    @belensese51553 жыл бұрын

    Youre a blessing to me maam. Thank you very much . God bless🙏

  • @cherrilgallagher7875
    @cherrilgallagher78754 жыл бұрын

    Thank you, for your great and useful words if taken deeply it makes sense and yes also if followed can do wonders for the soul 🌹you are a great teacher

  • @ravindranathanm5280
    @ravindranathanm52804 жыл бұрын

    Thank you hansaji yogendra for giving us tips to lead happy life...

  • @gunawathikodikara5392
    @gunawathikodikara53923 жыл бұрын

    Thanks alot mam i very happy hearing your lovelyadvisable idears givin for our life.

  • @nyshal0965
    @nyshal09653 жыл бұрын

    I m always doing these things which u reminded in this video I m a happy person despite having many complications in life Thanks 👍 for this video Mam

  • @Sv-qk9ex
    @Sv-qk9ex5 жыл бұрын

    Thank you very much. You are great person.

  • @mohanankk6526
    @mohanankk65264 жыл бұрын

    Hansaji , namasthe, I love your class very much, Full of knowledge ,

  • @kanchanaks3531
    @kanchanaks35314 жыл бұрын

    Thank you so much for the wonderful tips

  • @sithakavalur7374
    @sithakavalur73742 жыл бұрын

    So beautiful to hear her talk...thank you so much mam😊🙏❤

  • @aaminahlye8477
    @aaminahlye84772 жыл бұрын

    I love her so much and her words are so wise and true

  • @sadiazafarbajwa7598
    @sadiazafarbajwa75983 жыл бұрын

    why why why I found you so late in my life. You are absolute life saver. I love you a lot Hansaji.

  • @madelineray9480

    @madelineray9480

    3 жыл бұрын

    It's never late for good things. Keep that in mind. I just found Hansaji last week and I am very grateful. Of course I would like to have met her long time ago but only happened now. I'm happy anyway.

  • @sweetysukhi4992

    @sweetysukhi4992

    3 жыл бұрын

    👌🙏🙏

  • @swetamukherjee
    @swetamukherjee Жыл бұрын

    You are so admirable...... Cant skip your videos....

  • @joannamascoll3808
    @joannamascoll38084 жыл бұрын

    Thanks for the advice no how to stay happy. God bless you.

  • @sitamohammed9141
    @sitamohammed91414 жыл бұрын

    You are so right thank you Angel .

  • @beautypaul9903
    @beautypaul99032 жыл бұрын

    In this age she is so active and happy we should learn from her everytime how to do good thinks in our life. 👍👍 great mam

  • @ahmedabdin558
    @ahmedabdin5584 жыл бұрын

    Find joy in life this is our rood to happiness . Thanks

  • @abantipandit8887
    @abantipandit88873 жыл бұрын

    I am new to this channel and I already watching 9-10 videos of hansa Ma'am and I am already a big fan of her in this few days..how much positive and energetic she is simply awesome and I like these kind of humans who are full of energy full of positiveness full of happiness..it's a great power to stay happy stay positive.all we have is the power of trains our mind and choose the right way and give our life a right direction ❤️ thanks ma'am.

  • @tejashrigharat1773
    @tejashrigharat17733 жыл бұрын

    Thank you so much 😇 I am so grateful and thankful ❤

  • @gautamgangopadhyay3591
    @gautamgangopadhyay35914 жыл бұрын

    loved your conversation. Educative.

  • @laxmimishra8906
    @laxmimishra8906 Жыл бұрын

    All videos of hansajis are great, but this video is awesome. I feel so connected, happy and emotional by watching this video

  • @sahiraxo
    @sahiraxo Жыл бұрын

    Thsnk u Hansaji aunty ihave given so much information love and best wishes from newzealand

  • @rajshrisalian8014
    @rajshrisalian80144 жыл бұрын

    Thank u for giving so nice thoughts

  • @mandysingh9702
    @mandysingh97023 жыл бұрын

    It's really pleasure to listening to hansa ji talks

  • @faanouman2083
    @faanouman20834 жыл бұрын

    God bless good Advice

  • @padmasd6134
    @padmasd61344 жыл бұрын

    Thank you so much for the useful information

  • @vidyasagarnatarajan9789
    @vidyasagarnatarajan97894 жыл бұрын

    Highly informative .... Most of the Points are True ... Its Practice that makes perfections ... Thanks a lot

  • @rushikeshthoke9593
    @rushikeshthoke95934 ай бұрын

    When I m listening to you , l just want to listen more and more , Thank you

  • @rajivtandon4865
    @rajivtandon48653 жыл бұрын

    Precious talks by you full of positivity. As you emphasized about Meditation, we feel fortunate to be associated with Sahaj Marg and doing Meditations which help us with Divine energy to lead life in any situation with inner calmness.

  • @ujjalkantichowdhury9145
    @ujjalkantichowdhury91453 жыл бұрын

    Very Nice❤️She is straight to the point unlike others who beat around the bush.

  • @norims217
    @norims2173 жыл бұрын

    Tq for sharing and guidince to stay healthy...

  • @gowriscraftworld8776
    @gowriscraftworld87764 жыл бұрын

    Very good message. Thanks

  • @akanshabhat7447
    @akanshabhat74472 жыл бұрын

    Such a wonderful knowledge you have maam thanks a lot from my heart🙏salute 💓

  • @shrur3527
    @shrur35274 жыл бұрын

    Thanks for the valuable message.... Mam

  • @rafikjaffer8587
    @rafikjaffer8587 Жыл бұрын

    Dr Hansaji your advices are excellent!God Bless!

  • @RPOjha-cu6lm
    @RPOjha-cu6lm4 жыл бұрын

    Very nice tips to stay happy and positive.

  • @nasreendilloo6647
    @nasreendilloo66473 жыл бұрын

    Such a great teacher. Love u mam.,like all your videos 😊

  • @ilianadiaz8039
    @ilianadiaz80394 жыл бұрын

    Thank you so much.

  • @tsmicstafford8725
    @tsmicstafford87254 жыл бұрын

    This means a lot, thank you Hanasaji

  • @diliprai5768
    @diliprai57684 жыл бұрын

    Great great Ma’am!!

  • @sonalimodak4051
    @sonalimodak40513 жыл бұрын

    Wow , I liked her videos.... Her videos are just amazing... Thanks for those beautiful and valueable videos. Great thanks a lot...😊😊

  • @anchaleewilaiwan9195
    @anchaleewilaiwan91954 жыл бұрын

    Hansaji I which you are beside and I would give you a big hug.

  • @dichoklama1166
    @dichoklama11663 жыл бұрын

    Mam you're great teacher thank you 🥰🌲⚘🌳🌻👌🙏🙏

  • @jyotsnamayeesatpathy8610
    @jyotsnamayeesatpathy86103 жыл бұрын

    Thank you❤🌹🙏 very much mem for sharing the valuable message

  • @AnandSingh-dy1il
    @AnandSingh-dy1il Жыл бұрын

    Thanks such inspiration words

  • @pragatisonimehta358
    @pragatisonimehta3584 жыл бұрын

    Happy Memories...😇

  • @positivevibes5610
    @positivevibes56103 жыл бұрын

    Mam u r really an amazing person thanks a lot🙏🥰

  • @Abcd9387gg
    @Abcd9387gg4 жыл бұрын

    Thank you so much mam

  • @ssom18
    @ssom18 Жыл бұрын

    I love her and onli in panic stress i can listen Her soothing voice and nicely explained ...ty mam ..❤🙏🙏

  • @lakshmialla6
    @lakshmialla64 жыл бұрын

    If I'm.not good I will be good..nice quote. Thank you.

  • @monicaetugala3091
    @monicaetugala30912 жыл бұрын

    Thanks for your good advice

  • @aish0072
    @aish00723 жыл бұрын

    So true count ur blessing

  • @padmanathannadason4773
    @padmanathannadason47734 жыл бұрын

    Thank you hansaji...🙏

  • @zareenshakeel9371
    @zareenshakeel9371 Жыл бұрын

    Iam so thank ful when ever I saw your videos ur way of thinking your way of understanding of life

  • @ravindran6933
    @ravindran69334 жыл бұрын

    Unique video, long breath is really a good exercise

  • @lsbabinos2232
    @lsbabinos22324 жыл бұрын

    Very well said👏

  • @renunagpal7867
    @renunagpal78674 жыл бұрын

    But Some people don't find opportunities They are not that much lucky Rather they have will power They want to be busy But the time is gone

  • @khaldahussain1541
    @khaldahussain15412 жыл бұрын

    Totally agreed...wen v r useful to others.. I have been experiencing it since my childhood..

  • @lishachakraborty5867
    @lishachakraborty58673 жыл бұрын

    It's just that I am commenting cause these things really made me happy just 10 min video and I feel like I can be happy more about 10 hrs and 10 days then 10 years...

  • @nalinikotian8182
    @nalinikotian81824 жыл бұрын

    Vry well said Hansa mam👍

  • @hazelabraham9881
    @hazelabraham98814 жыл бұрын

    Very amusing, and your cheerful laughter as well. Thank you!! (2020)

  • @Vl2-g4e
    @Vl2-g4e4 жыл бұрын

    thanks a lot hansaji

  • @dilipmankawade6328
    @dilipmankawade63284 жыл бұрын

    Very nice and realistic useful advice

  • @veronicafernandes3117
    @veronicafernandes31172 жыл бұрын

    Very true mam thank u so much..for beautifull massge🙏💐

  • @tsidutaye1285
    @tsidutaye12852 жыл бұрын

    Yes mam good advice thanks for sharing

  • @sandhyaranibehera2368
    @sandhyaranibehera23683 жыл бұрын

    Thank you mam for your information 😊

  • @alveerachauhan
    @alveerachauhan Жыл бұрын

    Shukriya! Maa❤🕊

  • @bonolomonakwane2616
    @bonolomonakwane26163 жыл бұрын

    Thanks Dr for your information

  • @rohinishinde7558
    @rohinishinde75583 жыл бұрын

    Superb Mam...Thank you..Very positive.

  • @dawneabdulal-bari9313
    @dawneabdulal-bari93134 жыл бұрын

    Truth! Thank You ;->

  • @Verbsdescribeus
    @Verbsdescribeus2 жыл бұрын

    the story with the dog is so true!!! people who love animals are the best!

  • @premanandasahoo7471
    @premanandasahoo74713 жыл бұрын

    Very nice and really true facts

  • @Yellow-pt3vw
    @Yellow-pt3vw3 жыл бұрын

    This video is a gem.

  • @sakshijadhav3204
    @sakshijadhav32043 жыл бұрын

    Very simple and practical explanation🙏😊

  • @darrshanahealthykitchen1691
    @darrshanahealthykitchen16914 жыл бұрын

    Love you Hansa ji Sach a beautiful lady

  • @luizabritto5002
    @luizabritto50023 жыл бұрын

    I love you 😘 mam,I see u and talking I feel happy ur conversation

  • @vimipoorun4381
    @vimipoorun43813 жыл бұрын

    Thank you.

  • @pavaniagrawal324
    @pavaniagrawal3243 жыл бұрын

    Adorable ! 👏

  • @priyankarani4613
    @priyankarani46133 жыл бұрын

    Useful tips 👍 thank you 😊 mam

  • @animol.p.s3618
    @animol.p.s36183 жыл бұрын

    👍 very much inspiring talk mam 🙏🙏

  • @akanshabhat7447
    @akanshabhat7447 Жыл бұрын

    Thanks a lot

  • @gurinderkaur8651
    @gurinderkaur86512 жыл бұрын

    Very nice👏👏👏👏 ma'am, well said happiness is our choice

  • @cooray132
    @cooray1324 жыл бұрын

    Omg this who is this short hair lady? She's gorgeous . Anyway very good video .thanks 🙏 .love from sri lanka 🇱🇰 ❤

  • @day9733
    @day97332 жыл бұрын

    I think happy is what u should do in every day

  • @indiranair6091
    @indiranair60913 жыл бұрын

    Madam u look so elegant nd dignified nd wonderful collection of sarees.look soo charming.

  • @jayashreeramnath6317

    @jayashreeramnath6317

    3 жыл бұрын

    Yes true. I too feel so

  • @amessagefrommanjula-anindi8464
    @amessagefrommanjula-anindi84643 жыл бұрын

    Nice!. Thank you ji

  • @DJ-up6uj
    @DJ-up6uj3 жыл бұрын

    Namaskar Hansaji, All your sari's are soh beautiful.