Benefits of "OM" CHANTING - Calm the mind. Reduces stress and Anxiety, Improves Focus and Concentration, Balances Emotions, Improves sleep quality, Boosts Positive energy and Aura, Enhances Creativity and imagination. Alleviates Stomach Problems, Regulates Blood Pressure and Heartbeat, and Connects with the Universal Energy......
Relief in joints Pain
YOGA VIDEO - 1 • Yoga Video -1 Breathin...
YOGA VIDEO - 2 • YOGA VIDEO-2 BREATHING...
YOGA VIDEO - 3 • YOGA VIDEO-3ANULOM-VIL...
YOGA VIDEO- 4 • YOGA VIDEO-4 BHRAMRI ...
BREATHING EXERCISE, KEEPS YOU HEALTHY & FRESH
BHRAMRI PRANAYAM IMPROVES THE LEVEL OF CONCENTRATION & KEEPS YOU MENTALLY HEALTHY
YOGA VIDEO-5 PRANAYAN FOR EYES • YOGA VIDEO-5 PRANAYAM ...
YOGA VIDEO -6 • YOGA VIDEO - 6, "OM" C...