Yoga for migraine relief | Migraine ke liye yogasan | Migraine ke liye exercise | Yoga Migraine
Hello Friends,
My name is Monika, I’m a Yoga Teacher, I Belong to Rishikesh, Uttarakhand.
About this video English: 👇
Friends, in this video, I have told you How you can eliminate headaches in your migraine from the root by doing yoga pranayama.
About this video Hindi: 👇
Doston ish video me maine yah bataya hai ki yadi aapko bhi rat me nind nahi aati hai to iske kya karan ho sakte hai aur rat me nind acchi aaye iske liye aap kon kon se yogashan kar sakte hain.
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Twitter: / yoginimonika
Frequently Asked Questions:
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yoga for migraine
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yoga poses for migraine
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Disclaimer: Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright materiel used in video goes to a respected owner.
Пікірлер: 242
Mai bhut hi preshan hu es dard se sister agar mera sar dard ense Pradayam se teek ho gya bhut hi dua niklegi tumhare liye😢
@Yogawale
2 ай бұрын
☺️🙏🏻
@prerakjain760
Ай бұрын
@@Yogawale0
@prerakjain760
Ай бұрын
@@Yogawale0
Bhut ache se btaya ma'am aapne🎉
बहुत ही बडिया योगा है थकान पुरी चली जाएगी
Very good betu, bahut accha, mujhe ye simptom hai, sahi jankari , Many many thanks
❤ thankyou soo much di me bhot time se pareshan thi or roj dvaiya kha rhi thi but ek din apki video dekhi mene yoga ki apki wali yakin mano mujhe 1 month ho gya h mene dvai nhi ki or mere koi dard nhi h thankyou sooo much di🙏🙏🙏🙏😍😍😍
@Yogawale
2 ай бұрын
Wow good to hear ☺️🙏🏻
@virajvalakate-cx4eh
2 ай бұрын
Sach me didi ye kam karta hai kya? mai bhot pareshan hu sir dard aankh dard .
Thank you are best yoga teacher
Bhout acha bola apne ❤😊
Bahut acchi information di ho dear sis...main toh phle se hi krti hu..bt jab pranayam chod deti hu toh sir bhari bhari lgne lgta..bt really exercise bahut jyada jaruri h swasth k liye ab main aur jyada krungi
Bahut aacha laga jankar 🎉
Ap जैसे log dusaron ka फ्यूचर bana dijyega thankyou madam
बहुत बहुत ध्न्यवाद आपका
Thankyou mem verry yusfull video
Very good maam
Thanks for sharing this information
Mai bahut preshan hun ish bimari se😌😌😌😌😥😥😥😥😓😓😓😓5 Saal se.....😓😣😣😣😣😣😣😣😣😣😣😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
@AshwaniBhardwaj-on8hz
9 ай бұрын
Anshu an😮 didi ji ka dost sahga bhai ji bhi hai muna didi.ka dost
@AshwaniBhardwaj-on8hz
9 ай бұрын
Nano car agali baar january 12 farwary 2025 me tai ke ghar lagayegha paka lagaye car sckooeter
It's very useful It's working
Thank you ma'am
Thanks mam love you ♥️
Thankyou ❤
Thank you for very important information
Very good information mam
This is very very much essential for me as I am a patient of nasal blockege.
Thank you so much dear
Thank you ma'am, 😊
Very nice information
Yess maam aur loud noise bhi nhi seh sakti bhut pareshan hu main iss dart se 😣😑 thank you for this video 🙏✨
Good information
nice video thanks
Very good madam
Bahut achachi
@Yogawale
6 ай бұрын
😊🙏🏻
.Nice information
So sweet
Hello am from mauritius. Namaste behenji
Thankyu
Very nice
Apne bhut acchi jankaridi mam 🙏🏿
very good mam
Thankyou sister
@Yogawale
2 ай бұрын
Welcome
Nice ❤❤❤❤
Good ❤❤❤❤
Explanation is very good ma'am👍
@Yogawale
4 жыл бұрын
Thankyou dear❤️
Really very nice step's.thanx keep it up.
@Yogawale
3 ай бұрын
Thanks a lot 😊
Thanks ma'm
@Yogawale
6 ай бұрын
Most welcome 😊
Excellent video thank u veri Mach madam
Nice👍
Jab se mene yoga Kiya hai na to Mera migen acha hai ❤
Thanks mame
@Yogawale
3 ай бұрын
🙏🏻☺️
Hello am from mauritius. Namaste behenji 5:25
❤❤❤❤❤
Very good
@Yogawale
3 жыл бұрын
😊🤗
❤
👍
Very nice explanation about migraine excercise & pranayam thanks .God bless u .
@Yogawale
Жыл бұрын
Thanks and welcome🤗
Good
Didi aapka video dekhkar aisa lag raha hai Jaise aap mujhe samne baitha ke sikha rahi hai thank you didi
@Yogawale
2 ай бұрын
Welcome my dear 🙏🏻☺️
Nice mam .mein bhi migraine se bahut pareshan
@Yogawale
Жыл бұрын
Do it
So nice to share migraine treatment
@Yogawale
4 жыл бұрын
Thankyou 😊
Very well explained ma'am 👍
@Yogawale
4 жыл бұрын
Thankyou saloni😊❤️
Mai 2 sal se es migraine se bhut pareshan hu iske wjh se padhai bhi nahi ho pata i am a student.
@VikashGoswami-z8u
2 күн бұрын
Koiii upaye mila kya apko thik hua mujhe vi btao ? 😢
@beautykumari6973
2 күн бұрын
@@VikashGoswami-z8u Nahi abhi kaha thik hua medicine khate hai to relief milta hai
Hi Monika, how long we should do Anulom-Vilom and Brahmi pranayam?
Nice exercise..... 😍😍
@Yogawale
4 жыл бұрын
Thankyou dear 😊❤️
Very helpful informations for patient Madam..💐💐🌷🌷🙏🙏🙏
Main b bhut parisan hu
❤❤❤❤🙏👍🥰
Hmko bhi ho ta h aysa
Mam isko khana khane ke bad bhi kar sakte hain
Didi yah bataen ki yoga kis time karni hai 🙏
Mjhe v hai ye prblm
Aur jinko bp h sir dard k sath o kya kre
Kis time par karna he ye koi bhi time par kar sakte he kya
Mem sahab mai sir dard se bahut pareshan hu mujhe dawa batao
Mam meri sister ko bhi ye problem hai bahut jada sar me dard rhta hai unko kya ap hamari koi help kar sakti hai
mera dimaag hil gaya,,, wow 🙂🙂🙂🙂love
@Yogawale
2 жыл бұрын
Thank You
I have been stating all prayam tomorrow onwards
@VikashGoswami-z8u
2 күн бұрын
Bhai kesa h ab thik h btao ppz
How many times should Anulom vilom be done? Please reply mam
@omendrasinghrathore4412
11 ай бұрын
Minimum 30 minutes
Kis jagah se ho
thanku madam.
@Yogawale
2 ай бұрын
🙏🏻☺️
Takns
Mem .harniya. Ka operation .huva. Hay .
Kapalbhati kay time aap eyes ko shrink kar rahe ho
Mera sir dard
Mai bahut jyada preshan hu...😔😔😭😭😭😭😭😭😭
@sahilmehra125
10 ай бұрын
Same problem h
@rvhistory307
8 ай бұрын
Mai bhi 😢😢
@thakurgirls3865
8 ай бұрын
Muje lga syd meri etni halat karab h but i am very hureth kbi to m etni sad ho jati hu ki dil krta esse acha to m mr jau 🥺😭😭🥺 nhi m jung food kati hu aur nhi m सीक्रेट piti hu sis pir b etni hlt karab h 🥺🥺🥺🥺😭😭
@ssc.staf.special.sscaspirants
8 ай бұрын
MRI nikalo
@Indian-gd5lu
7 ай бұрын
Sister Khali pet milk or jalebi Khao isse Rahat milegi aap try karke dikheye agar aapko fayda hota hai to mujhe jarur batana
Hilo ma,m mere ko two years hua migraine hu ka
किती दिवस करावे लागेल
Mam nid nahi atti na achhi plz kuch batae na nid ke leye
I❤ you
Sach me mai bahut jada hi 2 sal se pareshan hu 1 sal se dwa kha rahi fir bhi dard hota hi hai sar hamesha hi bhari rahta hai
On side dard hai mam migren me
😢😢 mujhe bahut Dard hota hai Roshani se bhi allergy hai aur ulti hone Lagti Hai Dard hone ke bad 3 din tak Dard Bani rahti hai
Mam kya kapalbhati neeche baithkar aur anulom vilom chair par baithkar kar sakte h kyonki anulom vilom pranayam main jyda der tak baitha nahi jyada
@Yogawale
4 жыл бұрын
Han ji ap pahle niche bethkar kare jitna der baith sakty hai uske baad jab lage ki betha nahi ja raha hai niche to fir chair par kar le😊❤️
@Mannu603
4 жыл бұрын
Mam apka contact n mil sakta h plz
Mam mujhe bhot sirdard hai 3/4 month ho gaya hai or CT scan se pata chala hai ki meri nak ki haddi badh gayi hai plz mujhe dr ke pass jane se kuchh fark nhi pada aap kuch help karo na meri bhot sirdard hota hai din bhar or rat ko sone ko bhi problem hota hai plz pls di reply mi
Right mam bahut jada hota h or neck ME bahut pain huti h
@mukeshbeniwal8047
11 ай бұрын
Ha siiir se lekr neck tk dard rhta h
Mera bhi bahut jyata sir Dard hota he
Sis could u let me know about sinus headache excercise please thank u
@Yogawale
2 ай бұрын
Will upload soon thankyou ☺️🙏🏻
Thanks mam😂.
@Yogawale
2 ай бұрын
Welcome 😊
Kash mera migraine sahi ho jae😭😭
@Yogawale
Жыл бұрын
Ho jayega dear don’t worry
@rohitkurmi8558
Жыл бұрын
Kbse ho raha hai aapko migraine, mughe bhi yahi problem hai 😢😢😢chakr bhi aate hai
@anurodhupadhyay7320
11 ай бұрын
Try neelkanth MG17 Best product migraine k liye Mujhe b kaafi time se migraine h par ab bahut aaram h
@rohitkurmi8558
11 ай бұрын
@@anurodhupadhyay7320 kha milega ye
@ANUTHAKUR-ns8gf
6 ай бұрын
Kon sa dawa khaye hai Jo thik ho Gaya hai@@anurodhupadhyay7320
Tqq mem me do sal se paresan hu etni elag Kiya mene fir vi thik nai hue
Me bhi bahut pareshan hu isse mam 😢
सीक्वेंस कौन सा ठीक है।
मेरि बिबी का भि बहुत सर दर्द होता हे इस के लिय क्या कर्ना पडेगा कृपया उपचार कि बिधी बता दिजे धन्यवाद 🙏🙏🙏