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@greeshmasreelasya2127

4 жыл бұрын

I am regular yoga practitioner practing advanced asanas but my hair is thinning and falls like anything

@samratsrajarya3489

4 жыл бұрын

Had hai yaar garima bhandari ko lao ye bekar hai isko bolne nahi ata

@topperexam1826

4 жыл бұрын

Howmany minutes

@sonalidas2493

4 жыл бұрын

Postures are so clear

@savitadodamise7098

4 жыл бұрын

S

i neglected my health from long time but now i started doing yoga after watching ur videos thank u very much ur explanation is beautiful & simple

guys, this actually works , in 2018 when i lost my job i was depressed and started losing hair, i had a lot of free time and wanted to spend it wisely so i started practicing yoga. my hair stopped falling off and I had really long and healthy hair. Now i work so much and have no time for yoga or for myself whatsoever and my hair fall started again, I hope to get some free time and start yoga again

@burnt_toastt

2 жыл бұрын

Did u do anything else?

@MdArman-xi6te

2 жыл бұрын

Does it really works bro?? Sincerely batana bro

@nailyahaci2635

2 жыл бұрын

@@burnt_toastt at the time I wasn't even eating well and had so many health problems. Yoga was the only thing that kept me going, I was doing all these asanas and some more for spine and neck to improve the blood circulation. If you don't have any health problems that can cause hair fall then that happens because you are stressed and when you are stressed , your scalp is tense. work on that issue

@nailyahaci2635

2 жыл бұрын

@@MdArman-xi6te yess it does

@RandomShotz636

2 жыл бұрын

Its just priorities you can,still find out time for yoga 🧘‍♀️

After watching ur video I felt like headstand is really easy.... Each n every step was so easy like if not in one day but atleast after some trials we can do exactly... Hope I can do it the way u did...😃

Aapka Ye pahala video tha jo maine dekha but got impressed by your explanations.....Keep inspiring us👍🏼

Thank u sister, it was nice and great yoga with good instruction.. God bless u sister

U made these asanas so easy to perform..flawless ma’am! Thanks heaps

@Tarunvideoo

2 жыл бұрын

hlo charu u from up?

I must say the last one was definitely different for me! 😅 but I Intend on doing with pose with success and grace I will be practicing! Vibrate me blessings please! Namaste 🙏🏼

Namaste 🙏 Vandanaji...aap bohat achhe se explain karte ho...me bhi yoga teacher hoo. ..I m frequently watch u r video...now I m subscribe ... thanks !

Thank you madam for sharing your valuable knowledge with us and for how many repetitions each aashan should we perform.

You are a great yoga teacher👍. I learnt head stand from you apart from other very useful yogas. Thanks🙏🏻

Thank you very much for the video mam, the technique of shirshasana is excellent.

OMG!! You teach like a pro ....amazing mam thankq so much

I did my first shirshasana today without wall support. Thank you so much Ma'am, very well explained!

@PBanduni

Жыл бұрын

Same bro i did also today first time. Ma'am is great

Thanks I stood on my head first time in my life by following your instructions

Amazing ,how beautifully you are doing such difficult aasnas

yoga karwane ke liye vandana medam ko bahut bahut dhanywad

I followed this video and got the headstand in the third attempt. I've been doing this regularly for last 2 weeks and my hairfall has stopped

@N3172-o9u

2 жыл бұрын

Real me ???

@logarajanm

2 жыл бұрын

@@N3172-o9u Yes, just follow the whole video, the previous two asanas helps as preparation

@N3172-o9u

2 жыл бұрын

@@logarajanm thank u 🤗 2 aasanas hi Karne hai hair growth and length k liye?? Please reply and ye bhi bataiyega ki aap kab ye aasan karte hai? Kis time pe?aur kitni der (30 second ya 1 minute ya fir usse bhi jyada der)karte ho? Ye aapko pu6 rahi hu kyuki experience se badi chiz koi nai ho sakti so please reply

@laju6393

2 жыл бұрын

Oo really

@logarajanm

2 жыл бұрын

@@laju6393 yeah,

Hi.... the way you explain the postures are awesome... thanks for sharing

Excellent illustration of shirshasana. So cool n easily.Super. I liked the way. Thank you.

What Beautiful demo's.. thank you .. Om

I was not able to do headstand till seeing you video..technique was great and understandable

I thought u would do headstand asana by the wall support but I didn't expect u ll do it without holding anything..I felt just woww wen u did it...that's y u Luk so healthy...go ahead mam

@Joey-pj5wy

4 жыл бұрын

kzread.info/dash/bejne/kWGCrpeahtCqfps.html Please support

I m running PhD in yoga you r really modern yoga instructor

Hi Vandana Mam You are really graet YOGA 🧘‍♀️ Teacher and I love your all videos & learn huge things about YOGA💃

Very well and detailed explanation. Thank you so much for this

Very nicely u explained!! Very informative!! Thanks for sharing!!

Very Good video. You told the advantages of each asanas also. Very useful for public. Thanks for explain it.

And I have to say with all due respect and I hope no one takes this in any wrong way but she is one of the most beautiful woman I have ever seen.

Hi beautifully explained. Thank you .

You're so intoxicating like a meditation... your voice, your tone, your movement makes peace in mind... leaning on it...

Thank u for your instructions for each and every asana I was able to do all the asans very easily

very good mam . Realy thankful to u !

Super vdo.didi ..me to jorur...try karungi 🔥🔥🔥

Bohot achaa video hain Thank you App bhot sunder ho aapki awazz bhi ekdum clear Thank you

Very nice...apne step by step btaya Hai..too much clarity in your posture

Hey thank you for hour hand stand steps tips... I was trying to do handstand from so many days but couldn't do it... But today I saw your vedio, tried and you know what... I have done my perfect handstand.... Superb idea

I am glad to know that people are going well in order to Yoga

Excellent! Thank you so much..

Really fruitful asana.with this regular combing with few drops of oil and massaging gently the hair will give great results.

Not only hair with these three asana one can control the bad effects of thyroidism such as excess body fat,memory loss, energy loss,less sleep, formation of tumer,so please do these exercises regularly and be healthy and cheerful.

@vinothkannan1671

2 ай бұрын

Hor

OMG Thankuu so much... I was practising shirshasana from a very long time but I can't... Today I Jst did it perfectly... Thnkuu 😀😀😊

Mam shirshasana I was trying since long but unable to do but after following ur steps n instructions finally I did it thank u Soo much!!!!

Beautiful style for asana So easy steps Thank you mam

Wooow....you showed me the easy way how to stand on my head lifting my legs up. I have never ever done this before and just do it. Wow....u are amazing. One week making this exercise and I will do it like u show. I'm so happy to find u here. 🙏Namaste.

@wmalinowymstylu7670

3 жыл бұрын

Hey...I made it this morning. I can't believe it😱😍I'm in a sock that it was so easy and the same time very happy. Wow Thank u again🙏

@Maya-lw8jv

2 жыл бұрын

@@wmalinowymstylu7670 Glad to hear you are doing good is it helps for hair?

@wmalinowymstylu7670

2 жыл бұрын

@@Maya-lw8jv yes exactly for me hairs and also to learn how to stand on head. I always wanted to know how to do it.

@Maya-lw8jv

2 жыл бұрын

@@wmalinowymstylu7670 Thanks monika malina.

Whoa ... i wish i could perform all these aasnas like you ... ❤💜

Thanks a lot from Bangladesh! Headstand was outstanding!

First I don't believe in yoga but it's really work to regulate by period now I regular with yoga it's really change my life

her hair is so beautiful❤❤❤

Thank you Mam for providing great insights on how to perform the asanas correctly. Was in desperate need of these asanas & specially the headstand. 🙂🙏

Thanks a lot for this exercises.. Very helpful ❤

Bahut badhiya...fantastic exercises

Thank you Vandana for your excellent demo of asanas. Iam a regular Practitioner of yoga at Rashtrothana yoga centre, Bangalore. I picked up more tips from your video. Look forward to more instructional videos. Thanks.

@ajaypalsingh1654

4 жыл бұрын

How many sets we have to do for each exercise? Thanks

You're the most talented yoga instructor of our generation. I love you so much! Just because of you I started to do yoga. Thank you.

@Ash-oy3yz

4 жыл бұрын

Nhi degi

@sau_sax

4 жыл бұрын

@@Ash-oy3yz Bhai, de ya na de compliment toh dena banta hai, itna acche se sikhati hai yaar hum logo ko. I like her.

@ministeremoven5610

4 жыл бұрын

@@Ash-oy3yz are you mad

@Ash-oy3yz

4 жыл бұрын

@@ministeremoven5610 No I m psyco

@harishchaudhary2165

4 жыл бұрын

@@Ash-oy3yz 😂😂😂

Very well explained, especially the shirshasana!!!!!

Thank you very much for this great video. It helps a lot. Finally I know how to do rabbit pose properly.😊 Wish you and your loved ones the best.❤

Mam , i done last exercise in my daily life. Thank U so much.

@chandraprakashmeghwal380

3 жыл бұрын

Me too🙂

Vandana you are doing the asanas gracefully.. and in a perfect way ..😍

Ma'am u seems so flexible ...awesome explanation mam....superb....

Very thanks to you... btw your hair and balance of body both are just awesome...

एक विडियो राजीव दक्षित के विचार पर भी दे । मैं इसके लिए सदा आभारी रहूंगा।

1:21 1st .. 3:35 2nd.. 6:25 3rd .. But yoga have to do with patience n with instructions also so watch it full😅

@Aess20

4 жыл бұрын

why no one ever tells how long min or max time to hold your asanas

@pragyaambore4692

4 жыл бұрын

@@Aess20 it depends on practice..In starting u have to do it patiently n according to instructions n u can't do it for longer time n u will feel pain soon in body coz ur body not flexible na but when u do it regularly then u can do asanas for longer time

@jasminebajajinskinhealth6112

4 жыл бұрын

Watch my youtube channel for skin and health n weight loss videos. KZread channel name jasmine bajaj inskin health

@jasminebajajinskinhealth6112

4 жыл бұрын

Follow my instagram too by the name jasminelallbajaj

@ArunSingh-rb3dr

4 жыл бұрын

3rd wala boht tagda hai, usse baal nahi jhadte Mere dadaji 80 above hain lekin ball merse bhi jyada

Thanks for the wonderful video.. Really liked it

Thank you mam for giving such impressive video

Big round of applause for shirsana , brilliant 🙏

'Shirshasana 'Us really very difficult....i tried it with the help of wall....i keep trying to do it perfectly like u..

Thanks di for making this wonderful video

Very nicely showing Shirshasana Thank you

Tyq mem.❤ Main jarur try karungi🙏

@pawantaak588

4 жыл бұрын

me bhi

This is really nice I love this

Very good.thankyou so much

Very simple explanation thank u so much mam

I was tried sheershasan with your instructions,really helpful

Hello Dear Mam.... I learned a lot from you.... God bless You.... & keep teaching on us

Very beautifully done .... Excellent

Madam, wonderful explanation.

You ....are teaching yoga asan Me I am watching in 2x

Love the back ground.

@shubkitchen9139

3 жыл бұрын

Calm 👌👍

Thanks for your guidance to do yogasana.

Awesome mam you are doing exercises very nice

VERY IMPORTANT : One does yoga is for Good health and yoga is really a great exercise and there's no doubt in that. But most importantly please make sure that you do all the exercises that were shown in this video with really a proper guidance and a trainer or teacher if possible because these exercises without proper knowledge, care, and guidence may lead to a disease called "Benign positional vertigo" which arises due to change in the pressure of blood flow towards head. Thank you. Take care. Jai shree Ram 🇮🇳🚩. Jai hind 🇮🇳🚩.

Thanku for this video....I tried the first yoga pose for month and it helped my hair growth a lot...hair grew faster...😊😊

@sugirtha97

3 жыл бұрын

Unmayava

@abhishekkumar-yl9co

3 жыл бұрын

Really it work on ur loose hair

@rajkumar-lp4kx

3 жыл бұрын

@@sugirtha97 unmayatha

@aasiyasiddiqui8271

2 жыл бұрын

Ye period me bhi kr sakte h plz riply me

@vidavalencia4898

2 жыл бұрын

@@aasiyasiddiqui8271 no you cant do this during periods

Very good information on all 3 Asanas ma'am. How about Sarvangasana? Is that also useful for hair growth?

Nice mam thanku so much

thank you its really good ! i appreciate it :)

@demonyaiba1191

4 жыл бұрын

Ur not from india , are u ?

Love your voice and language :)

Thanks mam your explanation is very nice

Thank you. I'll try it.

How can you do any of these yoga asanas if you have ankle injury(ligament tear)?

Omg you have done sheeshasana very perfectly . Superb

Thanks very informative

Woww....ur last exercise amazing👏👏👏😊👍

Yes it works❤❤✌.It also improved skin texture.

@nr7018

4 жыл бұрын

Yes man..I am doing since 4 years and it works

Wow.. awesome.. I want to be like u.. flexible.. u look more like actress sridevi😍

@beautyofdance7225

3 жыл бұрын

No

@varshauc5392

3 жыл бұрын

Oo yaa yaa even i felt it

Thank you madam it was very useful

Fantastic execution.

l really like the way you do the explanation, even l don't understand in hindi but you mix in English

@Songislove894

2 жыл бұрын

There are subtitles you can easily watch 🙂

You just impressed me... that headstand is awesome. How many rounds should I do for every asanas?

@prajaktapatil7392

4 жыл бұрын

1 time.

@kabirsandhu3195

2 жыл бұрын

3 reps would be fine Each rep 15-20 sec

Superb.thanks

Great explanation !