#CabbageMicrowave #CabbageSteamingMicrowave #WithoutCabbageSteaming #CabbageBoilingMicrowave #CabbageBlanching
↓ You can see the detailed recipe below ↓
cookafterworkout.tistory.com/36
↓ How to wash cabbage clean ↓
• 양배추 깨끗이 씻는법/세척법ㅣ양배추 손질...
Hello, this is a post-workout dish.
Did you work out hard today?
Today, we will learn how to steam cabbages easily and conveniently using a microwave.
There are a lot of residual pesticides on the outside of the cabbage, so please remove one or two outer leaves.
Cut the wick diagonally.
Cutting off the wick makes it easier to separate cabbages
Add cabbage gently to well brewed green tea water.
Place cabbage and 1 cup of water in microwave oven and cover with plastic wrap.
Please drill three holes, too.
The texture of the cabbage may vary depending on the time you microwave it.
I think it's best to heat it up for about 10 minutes.
For those who like crunchy texture,
I think it would be good to watch it for about 8 minutes.
I put the know-how of making delicious food in the video, so I'd appreciate it if you watched it until the end!
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■ Cooking ingredients
1/4 cabbage, 1 cup water
※ Cooking Method Summary ※
1. Put cabbage in green tea water for 10 minutes (clean cabbage)
2. Put cabbage and a cup of water in a microwave oven
3. Cover with plastic wrap and microwave it for 10 minutes
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