ಯಾವಾಗಲೂ ಖುಷಿ ಇರ್ಬೇಕಾ ಇಲ್ಲಿದೆ ಟಿಪ್ಸ್ |Dr.Sowjanya Vasista|TV9 counselling Center
ಸದಾ ಮನಸಿನಲ್ಲಿ ಒಂದಲ್ಲ ಒಂದು ಆಲೋಚನೆ ಬರುವಂತೆ ಮಾಡ್ತಿರುತ್ತೆ. ಆತಂಕದಲ್ಲಿ ಇದ್ರೆ ಸಪ್ಪೆ ಮೋರೆಯಿಂದ ಇರುತ್ತೇವೆ. ಆತಂಕದಿಂದ ದೂರು ಆಗೋದು ಹೇಗೆ ಅನ್ನೋದರ ಬಗ್ಗೆ ಮನೋ ವೈದ್ಯೆ ಡಾ.ಸೌಜನ್ಯ ವಶಿಷ್ಟ ಅವರು ಹೇಳಿದ್ದಾರೆ. ಪ್ರತಿ ನಿತ್ಯವೂ ಒಂದೊಂದು ಟಿವಿ9 ವೀಕ್ಷಕರಿಗಾಗಿ ಟಿಪ್ಸ್ ಕೊಡ್ತಾರೆ. ನೀವು ಇದನ್ನು ನಿಮ್ಮ ಜೀವನದಲ್ಲಿ ಅಳವಡಿಸಿಕೊಂಡರೆ ಹಲವಾರು ಮಾನಸಿಕ ಸಮಸ್ಯೆಗಳಿಂದ ದೂರವಾಗಬಹುದು.
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Пікірлер: 382
ಮೇಡಂ ನಿಮ್ಮ ಮಾತು ಸತ್ಯ, ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ವಾಯಿತು .ಮನಸ್ಸಿನ ನೋವು ಎಷ್ಟೋ ಕಡಿಮೆ ಆದಹಾಗೆ ಆಯಿತು.
@nagayyagaddanakerimath452
2 жыл бұрын
Realy
@prasannads7562
4 ай бұрын
😊p@@nagayyagaddanakerimath452
ಧನ್ಯವಾದಗಳು ಮ್ಯಾಡಂ ನಿಮ್ಮ ಮಾತುಗಳು ನನಗೆ ಶಕ್ತಿಯನ್ನು ಕೊಟ್ಟಿದೆ ನಾಳೆ ಯಿಂದ ಆರಂಭಿಸುತ್ತೆನೆ 🙏
@sridhardl3064
2 жыл бұрын
Super
@nootangouda2840
5 ай бұрын
Bik😮
@puneethgowda2952
3 ай бұрын
@shivammanayak731
2 ай бұрын
Super
ತುಂಬಾ ಧನ್ಯವಾದ ಗಳು ಮೇಡಂ ಕೇಳಿ ತುಬಾನೇ ಕಾನ್ಫಿಡೆಂಟ್ ಬರುತ್ತಿದೆ. 6 ಮಂತ್ ಬ್ಯಾಕ್ ನನ್ನ ಮನೆಯವರು ತೀರ್ಕೊಂಡ್ರು. So ತುಂಬಾನೇ ದುಃಖಿ ಆಗಿದ್ದೇನೆ
ಮೇಡಂ ನಾನು ಸದಾ ಒಳ್ಳೆಯದೇ ಯೋಚನೆ ಮಾಡುತ್ತಿರುತ್ತೇನೆ ಆದರೆ ಯಾವುದೇ ಒಳ್ಳೇದು ಆಗಿಲ್ಲ ನಾನು ನನ್ನ ಸ್ನೇಹಿತರಿಗೆ ಹೇಳುತ್ತೇನೆ ಆದರೆ ಆ ಸಂತೋಷ ಕೆಲವು ಮತ್ತೇ ಅವರಂತೆ ನನ್ನಗೆ ಆಗುತ್ತೆ ಹೀಗಾಗಿ ಏನು ಮಾಡುವುದು ತಿಳಿಯುವುದೇ ಇಲ್ಲ
Be kind to yourself Self compassionate Meditation Love Mother Nature Love yourself.... Be happy.. And Shalom... Thank you Doctor
Shifting of thoughts..what a good ideas.. really good megs mam.. thank you
ಮೇಡಂ ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ಆಗಿದೆ ಸೂಪರ್ ಆದ ಪಾಯಿಂಟ್ಗಳನ್ನು ಕೇಳುತ್ತೀರಿ ಥ್ಯಾಂಕ್ಯೂ ಮೇಡಂ❤👌
Madam today you are young, so your thinking is positive. Hope it will be same after 30 years. It is not practical from my experience. Anyways god bless you.
Thank you very much madam for your wonderful advice
Super message thank you so much madam🙏🙏🙏🙏👍👍👍👍
Madam, Superb meaningful speech.
Tq so much mam.I really happy watching your video
@padmanarayan4414
2 жыл бұрын
Excellent Madam
Super information thanks for the universe thanks to you madam
Great video I will share your video Fantastic about 7 chakras Very very good mornin 🌺🌿🙏
Tqsm mam for ur valuable information about, how to be. Happy in out life.n. about Chakraas . Maditatttin. Tq once again ,🌹🌹🌹🌹🌺🌺🌺🌺🌺💐💐💐💐🫲🥀🫲🙏🙏👍👍💥
Thank you very much advise given us towards good smiling/satisfaction in our cariar. Thank you namaste 🙏🏽💐jaihind
@jayalakshmib2420
2 жыл бұрын
Nice suggestion madam thank you
@sanjayaccambli2128
2 жыл бұрын
@@jayalakshmib2420 😀😘0.
Tq tq so much mdm
While watching your video we feel nice hearing your words mind will free ur nice human being jai universe
I am watching your show today is the 1st time, what u said everything is true so i liked your speech. Thank 🌹❤u
Doctor you have explained everything very well. Your voice is so soft. Thank you so much Madam. 🙏🙏
@shrimathiprabhu7544
2 жыл бұрын
G,x6y
@vidyamanjunath4358
2 жыл бұрын
@@shrimathiprabhu7544 aqqqaqqqqqqqqqaq
So nice of you Madam. Stay blessed. I am also yoga student. But not able to live happy life.
@vasantisapalya9220
2 жыл бұрын
nnnnnnonnnm no mnnnn
@vasantisapalya9220
2 жыл бұрын
Nmnm
THANK YOU DR. . 🦋
excellent information mam thank u so much
Well explained about body and mind how to keep healthy…thank you 🙏🏻
Very good inspiration by u Dr.
Very nice explanation thank u so much Doctor
Best counselling...... feel good....🥰👍👌🏻....... thank you doctor...🙏🙏💐💐💌💌
@venugopalrai2454
2 жыл бұрын
Good advice I like natural healing
@nirmalanagraj3272
2 жыл бұрын
Madam nimma number kodi
Thanks for your heldy tip's I will do it 🙏
Tannk you mam ನಿಮ್ಮ ಮಾತು ಕೇಳಿ ತುಂಬಾ ಸಂತೋಷ ಆಯ್ತು ನಿಮ್ಮ ಮಾತು ಕೇಳ್ತಾ ಇದ್ದರೆ , ನೆಗೆಟಿವ್ ಥಾಟ್ಸ್ ಅನ್ನೋದೇ ಬರಲ್ಲ ,
What. A. ENRICHING. Message. Dr. Sowjannya. May. God. Bless. U. And. Ur. Family. Member s
@sowjanyavasista2834
2 жыл бұрын
🙏🏻🙏🏻thank you so much
@umamuralidharraja1804
2 жыл бұрын
@@sowjanyavasista2834 meditation bagge thilsi pls..hege start madbeku anta
@sowjanyavasista2834
2 жыл бұрын
@@umamuralidharraja1804 sure sir . Give me sometime please actually we need to do the shooting in the day time we need reschedule the shooting time and we will surely do it sir .
Nice to watch such a quality program in Kannada. I am Kannadiga living and working in UK. I do the similar job in National Health Service (NHS) in providing psycho-spiritual care to clients. Best wishes!
@venkateshmurthy3634
2 жыл бұрын
Sir what is your you tube channel name
@jeevanashetty2318
2 жыл бұрын
Very healthy topic
Excellent plz continue mam
Madom nan thought nimma thought vande madom 🙏🙏🙏🙏thank ❤🌹🙏🙏🌹🌹❤you mam
Very impressive video madam. I liked very much. And i will follow your suggestions. Thank u very much
ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ತುಂಬಾ ಧನ್ಯವಾದಗಳು
ತುಂಬು ಹೃದಯದ ಧನ್ಯವಾದಗಳು ಮೇಡಂ 🙏💐
Thank you🙏🌹🌹❤🙏🙏 ery much madom
Thank you🙏 docter l feel good👍
Thank you so much mam nim vedios ella nodtidini mam modle nan dippretion patient agiddu nim vedios nodta nanna ella novu maretu adrarinda really orag bartidini really heartly thank you so much mam ❤
ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ🌹🙏🌹
@vasanthihabib3274
2 жыл бұрын
Thank you mam
ಧನ್ಯವಾದಗಳು🙏 ಮೇಡಂ
Super...Shifting of thought is necessary...
Yes mam nanu nimma mathu keli 86 kg to 76 kg ge 6 months lli kadime agiddeneso nanu nimmannu mother sthanadalli nodithhini ❤❤❤❤
Even if we are ugly & still love ourselves, but still large percentage of our society will judge no matter what. Good looking people , rich people, high status, are always liked by all at first impression. Have you ever seen dark skinned heroine in film industries?? People will judge n discriminate even if you love yourself!! Sad reality 😔
@sonupv1111
2 жыл бұрын
Nija good looking people have more benefits than us.
@sonupv1111
2 жыл бұрын
@@manoj3813 True🙂
@sonupv1111
2 жыл бұрын
@@manoj3813 money talks🙃
@sowjanyavasista2834
2 жыл бұрын
@@manoj3813 how sure are you that I’m getting paid for these videos ??😊Please don’t make assumptions without getting facts . I don’t get paid for these videos
@manoj3813
2 жыл бұрын
@@sowjanyavasista2834 okay fine mam, lets keep aside wether you are paid or not. But 90% of the advices you have given are thought in school days itself by our teachers n parents. But practically racism ,caste discrimination are something which truly affect career opportunities n relationships, personal lives etc. Just because we start loving ourselves doesn't mean society will stop judging n backstabbing us. In order to survive and earn money we need acceptance by others also. No offense towards you in anyway mam. I am deleting the previous comment, as I shouldn't have said that. Sorry 🙏🏻🙏🏻
Wow 👌❤🙏
Thank you so much for your valuable information n beautiful thoughts 🙏⚘⚘⚘😊
@shobharani4171
Жыл бұрын
Thank you soooooo much 💖 your valuable information motivation hats off madam you are god gift 💐🙏🙏🙏
Thank u dr.
Very Inspiring Words... Ma'am.. Thank U so much..Feeling Good ❤️❤️
@ushamurthy7572
2 жыл бұрын
Super words
Really wonderful motivation video madam
No words to give commets.madem ur counclling it's really excellent and fabules.its biggest god gift fr u. 🙏
Thankyou very much doctor for your nice advice 🙏
ತುಂಬಾ ಚನ್ನಾಗಿ ಮಾತಾಡಿದಿರಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ
Your saree is looking good a d your words also making me relax
Thank,you,madam,
I am very proud of you mam...really u r great and ur pritty..I think u r following all those thing whatever u explained..I like it and I will follow this because I hv PCOD problem also..and i am scarring for each and everything..for reducing scary give me some tips...thank you very much....
Nimdella video nodtini mam niv helidella sariyagutte good knowledge helkodtiddira heege video madta iriri mam tq so much
ನಿಮ್ಮ ಶಬ್ದ ಉಚ್ಚರಣೆ ಚೆನ್ನಾಗಿದೆ ನೋಡಲು ರಚಿತಾ ರಾಮ್ ತರ ಇದ್ದೀರಾ ಮನೋ ವಿಜ್ಞಾನ ವನ್ನು ಚೆನ್ನಾಗಿ ಹೊರ ಚಿಮ್ಮಿತುದ್ದೀರಾ ಅಭಿನಂದನೆಗಳು ಇನ್ನಷ್ಟು ವಿಚಾರ ಧಾರೆ ನಾವೆಲ್ಲ ನಿಮ್ಮಿಂದ ಆಶಿಸುತ್ತೆವೆ ಗಂಡು ಮಕ್ಕಳು ತುoಬಾ ವಿಬ್ಬಿನವಾಗಿ ಗಂಡುಸಾಗಿ ವರ್ತಿಸುತಾರೆ ಹಣ ಸಿಕ್ಕಿದ್ರೆ ಖರ್ಚು ಮಾಡೋದು ಹಾಗು ಇನ್ನಷ್ಟು ಹಣಕಾಗಿ ಪೀಡಿಸುತಾರೆ ತoಭ ಪೋಷಕರು ತುoಭ ಮನೋ ವ್ಯದಿಗೆ ಒಳಗದವರಿಗೆ ನಿಮ್ಮ ಮಾತು ಭಾರಲೀ ನಿಮ್ಮ ಪ್ರೇಯತ್ನ ಎಶಸ್ವಿಯಾಗಿದೆ
Super madamji you have taken Backus to 1847 golden age
I am so happy mam
Neevu helidela nijja madam, I change my self, thank you mam😊
Hai. Madam. Super. Speach. Nice. Looking.. 👌👌👌👌👌👌👌👌🙏🙏🙏✨✨✨✨💞💞💞💞❤️❤️♥️♥️ನಿನ್ನ. ಮಾತುಗಳು. ನನ್ನಗೆ. ಸ್ಫೂರ್ತಿ.. ನಿಮ್ಮ. ತಾಳ್ಮೆ....... 👍👍👍👍
Last 23 December i last my father expired in the evening at 7.30 pm my mother expired 19 December 2004 nobody is there to me i am single
Thanks you mame
Very much informative video mam..❤thanks lot man❤😍👌
Very helpful information tq mam🎉
Thanks madam 🙏🙏🙏👌🥰
Thank you so much doctor
You are inspiring Lady Doctor. Thanks🙏🌹❤
@hajarakhalandar5633
2 жыл бұрын
Its i
Fantastic information Madam
Thankyou very much mam good advice
Thank you so much madam ❤
Superb Suggestions Madam🙏
Tq mam
ಬೊಂಬೆ ತರ ಇದ್ದಿರ. ಒಳ್ಳೆ ವಿಚಾರಗಳನ್ನ ಹಂಚುತ್ತಿರ... ಧನ್ಯವಾದಗಳು
👍👍🌹🌹 Super Thank you Doctor
I'm listening best thing at start of the new year 🙏
Yes
Stay Blessed 🙌
@gowriajay9932
2 жыл бұрын
Excellent information madam thank you so much ❤️😘
Tq betti love u so much for ur tips, bless u for ever
❤️🤞❤
ಧನ್ಯವಾದಗಳು ಮೇಡಂ
Tq so much mamji 🙏🙏🙏🙏🙏
Thank you so much you are a well wisher
Thumba kushi aithu madam
such a great imoresing me
Thanks u so much mam
@geethakainthila8464
2 жыл бұрын
ವಂದನೆ ಗಳು ಮೇ ಡಂ
What u said is really true..tq so much for your time
Thank you mam
Thank you
Very very nice madam thanks you very much ❤
very good information mam thanku so much mam🙏
Super madam🙏
Thank you madam beautiful advice
Thanks ma'am u suggestions
Good and help full advice and suggestions
Thank you sister,
Tq so:much:madam
Nijavagalu nanna manasalli iddid idhaage helidri madam n naanu en bekidru madabahudu anno chala banttu ❤
Excellent,Thank you.
Thanks a lot mam ...